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Vegetable Seeds: Which to Sow Outdoors vs. Indoors?

15 January 2026 at 12:00

Some vegetable seeds should be sowed directly in the garden – while others are more successful when started indoors, and transplanted later. Find a list of which veggies are which, understand the reasons behind these guidelines – and learn about some exceptions you should know about, too. Read on to learn more now.

The post Vegetable Seeds: Which to Sow Outdoors vs. Indoors? appeared first on Gardener's Path.

How to Grow Sweet and Tender Red Russian Kale

12 January 2026 at 05:05

Red Russian kale is an heirloom variety with sweet, tender leaves and distinctive purple-red stems. This cultivar matures in 50 days for full-sized leaves or 25 days for baby greens, and its flavor improves after a light frost. Learn how to grow this beautiful and productive variety in your spring or fall garden now.

The post How to Grow Sweet and Tender Red Russian Kale appeared first on Gardener's Path.

How Large Do Beet Roots and Greens Grow?

9 January 2026 at 12:00

Beets come in all kinds of shapes and sizes, from tiny one-inch table cultivars to massive sugar and fodder types that can grow six feet long or more. Aboveground, the foliage can be correspondingly sized. Learn all about the sizes of beet roots and leaves to help plan how much space you need in your garden. Read more.

The post How Large Do Beet Roots and Greens Grow? appeared first on Gardener's Path.

How to Start Annuals Indoors from Seed

6 January 2026 at 18:30

Are you itching to get into the garden, but it’s still too cold outside? Satisfy your craving to play in the dirt by starting seeds indoors. With an egg carton and potting medium, you can grow flowers, herbs, and vegetables to transplant outside when the weather warms. Learn how on Gardener’s Path.

The post How to Start Annuals Indoors from Seed appeared first on Gardener's Path.

Smoked Pumpkin Pie

By: Charlie
26 November 2025 at 18:37

You’re going to love this smoked pumpkin pie recipe. It is the perfect dessert, with its golden, flaky crust and sweet, spiced pumpkin pie filling. I love the subtle smoke flavor infused into the pumpkin. Making it a cosy holiday dessert. Perfect for Thanksgiving, Christmas, or whenever you want to impress. Easy Pumpkin Pie Smoked […]

The post Smoked Pumpkin Pie appeared first on Simply Meat Smoking.

Traeger Smoked Mashed Potatoes

By: Charlie
17 November 2025 at 19:25

When you’re making mashed potatoes, use your Traeger to take them to the next level. These smoked mashed potatoes are buttery, cheesy, and topped with crispy bacon, making them a hard-to-beat side dish. I boil and mash Yukon gold potatoes with cream and butter, then smoke them in a cast-iron skillet until the cheese on […]

The post Traeger Smoked Mashed Potatoes appeared first on Simply Meat Smoking.

Penne Pasta in Red Sauce | Restaurant Style Meatless Pasta in Creamy Tomato Sauce

By: Priyanka
28 October 2025 at 00:17

If you want a simple to make yet mindblowing to eat restaurant style pasta recipe, then this penne pasta in red sauce would hit the right spot for you! This creamy & tangy red sauce pasta is full of fresh flavors thanks to the homemade tomato sauce made from scratch!

After sharing so many pasta recipes in my blog over these past few years, I discovered that I have missed sharing the simplest yet tastiest pasta that I make so often for ourselves!

Hence enters the classic penne pasta in red sauce! The creamy red sauce pasta is going to become your new favorite, if not already, in just no time and I am absolutely sure of it!

Even though this is a meatless pasta, the classic homemade red pasta sauce makes this super-addictive, ensuring you don't miss having meat with this one!

And I can bet you won’t!

What is special about this penne pasta in red sauce?

As the name suggests, this recipe is nothing but penne pasta cooked in homemade tomato sauce; so what’s the big deal about it?

Yes, I agree that it can’t be simpler than this!

Yet, I can’t help but tell you guys that this may look simple but the taste & flavor that you will experience in this pasta in red sauce will undoubtedly blow your mind!

Like it does to us every time I make it for our fancy Italian dinner at the comfort & coziness of our sweet home!

So trust me on this and make this penne pasta in red sauce as soon as you get your hands on the ingredients below and come back to thank me later!

The post Penne Pasta in Red Sauce | Restaurant Style Meatless Pasta in Creamy Tomato Sauce first appeared on Flavor Quotient.

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How to Plant and Grow Broccoli Rabe (Rapini)

24 October 2025 at 14:00

Broccoli rabe is a cool season veggie that will spice up your spring or fall harvest with its compelling flavor profile. It’s easy to sow directly from seed and is a fast grower, so when planning a diverse assortment of leafy greens for your homestead or garden, don’t forget tasty rapini. Keep reading to learn more.

The post How to Plant and Grow Broccoli Rabe (Rapini) appeared first on Gardener's Path.

Pickled Cucumber

By: Charlie
15 October 2025 at 19:52

Homemade pickle spears are easier than you might think, and they taste incredible. These refrigerator pickles don’t require any canning equipment or special skillsβ€”just fresh cucumbers, a simple brine, and a bit of patience. They’re perfect for summer cookouts, backyard barbecues, or anytime you want that crisp, tangy crunch alongside your burger or sandwich. They’re […]

The post Pickled Cucumber appeared first on Simply Meat Smoking.

Maple Glazed Carrots

By: Charlie
2 September 2025 at 21:13

I’ve been making these maple glazed carrots for years, and they never fail to disappear from the dinner table. What started as a way to get my kids to eat more vegetables has become one of our most requested side dishes. They’re perfect for Thanksgiving and Christmas dinner, Sunday family roasts, weeknight dinners, or holiday […]

The post Maple Glazed Carrots appeared first on Simply Meat Smoking.

Roasted Broccoli

By: Charlie
2 September 2025 at 00:50

Roasting broccoli completely transforms this everyday vegetable. The florets develop incredible crispy, golden edges while staying perfectly tender inside. Now I find myself making this simple recipe at least twice a week because it’s honestly that good. Whether I’m preparing a weeknight dinner, hosting a family gathering, or meal prepping for the week ahead, this […]

The post Roasted Broccoli appeared first on Simply Meat Smoking.

Easy Air Fryer Chicken Stir Fry | How To Stir Fry Chicken in Air Fryer

By: Priyanka
31 August 2025 at 02:05

After using an air fryer for more than three years now, it’s a shame that I haven’t tried making air fryer chicken stir fry yet! So without any further delay, here is my fail-proof air fryer chicken stir fry recipe that’s perfect for your high protein weight loss meal while also satisfying your craving for stir fry chicken to some extent!

I was an absolute sucker for chicken stir fry! I remember gorging uncountable crispy stir fried chicken bites during my pre-fitness era without even batting an eyelid about the calorie consumption!

Now that I am way too mindful of what I eat, it’s pretty much impossible for me to indulge in those deep fried items irrespective of how delicious they are!

If you are also in a similar journey like mine, I have a solution to curb our cravings for those crispy chicken stir fry!

And that perfect solution is nothing but my crispy air fryer chicken stir fry which fits right into the high-protein meal that we all fitness enthusiasts aim for!

What is air fryer chicken stir fry?

I agree that the name air fryer chicken stir fry is kind of an oxymoron! I know we are not stirring anything here as everything is getting done on its own inside the air fryer!

But the term β€œstir fry” invokes that irresistible craving which is quite difficult to ignore and this air fryer chicken stir fry flawlessly satisfies that temptation simply by replicating the same crispy chicken but without the truckload of oil!

Quick tip: Just so you know that excess oil is the hidden culprit in our food which we tend to overlook and then wonder why we are not losing body fat even after having balanced meals!

The post Easy Air Fryer Chicken Stir Fry | How To Stir Fry Chicken in Air Fryer first appeared on Flavor Quotient.

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Restaurant Style Shrimp Noodles Stir Fry | Easy Noodles Stir Fry with Shrimps Under 30 Minutes

By: Priyanka
16 August 2025 at 23:30

Tangy, sweet and mildly spicy, this restaurant style saucy shrimp noodles stir fry is hell of a recipe that you must try asap! You will be amazed to see how easy it is to recreate your favorite asian shrimp noodles stir fry at the comfort of your home when you have the right ingredients in place!

If you love a good stir fry then you will love my shrimp noodles stir fry recipe that I’m sharing today! This was due for long as it is quite a common affair at my home!

This is one such recipe which comes around in about 30 minutes or so but promises big flavors on your plate!

That's why it's not an ordinary stir fry but a classic restaurant style shrimp noodles stir fry and you will come back to it again and again!

What is shrimp noodles stir fry?

Like a good stir fry recipe, my shrimp noodles stir fry also follows the standard grammar of an authentic one!

You have your choice of noodles, your choice of protein which is shrimp in this case and a killer sauce that brings everything together in the most irresistible way possible!

You can of course add a few veggies in your shrimp noodles stir fry that increases the fiber quotient of the dish while also making it more hearty and fulfilling!

I only added shredded cabbage today to keep things simple and fast as I wanted to bring the dinner from kitchen to table in thirty minutes!

The post Restaurant Style Shrimp Noodles Stir Fry | Easy Noodles Stir Fry with Shrimps Under 30 Minutes first appeared on Flavor Quotient.

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Vegan Pesto Fusilli with Zucchini and Asparagus | Meatless Pesto Fusilli Recipe

By: Priyanka
31 July 2025 at 00:26

I really can’t get over pesto! On the contrary, my eternal love towards this classic Italian pasta sauce has gone a notch up when I made this vegan pesto fusilli with zucchini and asparagus using my homemade avocado basil pesto!

This is not a cheat meal recipe!

I do not believe in cheat days! With my experience of 34 kgs/75 pounds of weight loss, I truly believe that real success lies in everyday habits!

A single uncontrolled cheat day, even once in a month, can ruin your weeks of effort and hard work within minutes! But that doesn't mean you can't enjoy good food!

You definitely can! And you must! Simply because mindful eating is a lifelong habit and not a sprint!

You can enjoy good food by becoming smart about it! By being smart I simply mean controlling certain parameters of your meals.

Like being conscious of the portion you are consuming; or having it at the right time and not as a random meal.

For example, a high carb dish like this pesto fusilli is best suited for a fulfilling lunch or even weekend brunch in a moderate portion no matter how tasty it is!

Then you would have enough time to digest the food during the course of the day and carb will give you a good amount of energy to carry out your planned chores. Win-win!

The post Vegan Pesto Fusilli with Zucchini and Asparagus | Meatless Pesto Fusilli Recipe first appeared on Flavor Quotient.

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Quinoa Salad with Chicken for Weight Loss | Quinoa Chicken Salad with Olive Oil Dressing

By: Priyanka
5 June 2025 at 23:01

Quinoa is loaded with all the good things that you must consume for your healthy body; this quinoa salad with chicken is one level up with high protein & loads of fiber and your body & soul will thank you for it !

Quinoa is one of the staples in my meal plans. I have started including this whole grain into my healthy diet a couple of years back and since then there is no looking back.

Quinoa is a new entrant in the Indian kitchens and thanks to its many health benefits, it has quickly become popular among fitness enthusiasts like me!

If you also are looking for different ways of cooking and enjoying quinoa, you have arrived at the right page! I know it can be a bit confusing when you first start with this grain.

To have a great quinoa dish, you first need to make sure you are cooking the quinoa right - fluffy & non-sticky. But unfortunately, cooking quinoa is not something that we can learn to cook from our moms!

But don’t worry! Here you will get to know the perfect step-by-step process of how to cook the quinoa perfectly!

What is new in my quinoa salad with chicken?

I had shared a creamy no-mayo quinoa chicken salad a few months ago which was made with a yogurt based salad dressing.

So of course I have to offer something new this time for you all! And hence comes my quinoa salad with chicken which is infused with a simple yet immensely flavorful dressing.

You just need 4 ingredients to make this very basic salad dressing and I am sure you already have used this dressing in many of your salads if you are a pro-salad lover like me!

All you need is a good quality extra virgin olive oil which is the key flavor base of this quinoa salad with chicken. Then add a good drizzle of fresh lemon juice topping it off with salt & pepper!

Give the dressing a good whisk and voila! You have got your beautiful refreshing salad dressing that’s perfect for any summer salad!

You can use a mason jar too to shake up this easy dressing and use as much or as little as you prefer, saving up the rest for later use!

The post Quinoa Salad with Chicken for Weight Loss | Quinoa Chicken Salad with Olive Oil Dressing first appeared on Flavor Quotient.

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Okoy | Filipino mixed vegetable fritters and sweet vinegar dipping sauce

13 July 2025 at 17:00
Mixed veg fritter
Turn your ordinary fritters into something amazing the way the Filipinos make it. Try this okoy recipe loaded with veggies and the sweet vinegar dipping sauce ( pink vinegar sauce) to go with it.
When we were living in the Philippines, my son went to a kindy and learnt a children’s song.
The β€œβ€ Bahay kobo song” that every kid knows in Tagalog. It is a song about a village house surrounded by vegetables and fruits.Β  The song was more beneficial for me than to him as I could navigate the veggie open market, on my own, with this song and knowing a few numbers to calculate the prices. I felt less alien and more like I belong. Little did people near me know that i was humming this song on repeat so I knew what to ask for.
Following learning this song, i learnt to make the street food okoy from the kindy mums.Β  Filled with a lot of vegetables the fritter is crisp flat and always hits the right notes.Β  The song always felt right with the okoy always and is a lovely memory of the kids growing up.

What is okoy?

The veggie loaded Filipino style fritters is called okoy or ukoy. Classic okoy is made with shrimps, however the pumpkin or vegetable version is equally popular. Made with rice flour the street style snack is gluten free, vegan and nut free.Β  It can hide a lot of finely shredded vegetables and hence is a perfect recipe for hidden veggies fritter. It is usually served with a sweet pink vinegar based dipping sauce that balances out the deep fried effect.Β 

Ingredients to make Filipino fritters

The filipinoΒ  fritter doesn’t look like it hides a lot, but the flavour is partly from this deception. the Main flavour come from the vegetable mix you choose.
Vegetable mix:this is where you literally get to play god. As long as you have some starchy veggies to hold everything together, you can literally add any vegetable to this mix. I like cabbage, pumpkin,carrot, shallots in this recipe. You can add sweet potato, capsicum, potato, beans, corn, kohlrabi and any Asian greens you like.Β  So feel free to vary based on what you have. Here is what I will avoid in this mix cucumbers, tomato,Β  bottle gourd and winter melons are not suitable as they make the batter too runny.
Glutinous rice flour: also known as sticky rice flour or sweet rice flour, is a high starch content flour used in Asian cooking.Β  i use the flour to vegetable mix ratio as 1: 1. For every cup of grated vegetable use 1 cup of glutinous rice flour. You can use all-purpose flour instead of rice flour. A table spoon of cornflourΒ  with the all purpose flour makes the fritters crisp. Otherwise the fritter goes limp pretty fast.
Seasoning:not much of spices are added to this recipe. It is usually just salt and pepper that is added.
Oil: peanut oil or vegetable oil id used for frying the fritters this is just based on your preferences. For the authentic flavors peanut oil is the best.

Ingredients the make pink vinegar dipping sauce

Vinegar: the dipping sauce with plain cooking vinegar cuts through the deep fried fritter and make the dipping sauce an excellent combo. You can make it with cooking white vinegar or apple cider vinegar.
Onion: the red onion when soaked in the vinegar provides a pink hue to the dipping sauce. This is why the red one is preferred. If you don’t haveΒ  itΒ  yellow brown onion will do just fine.
Sugar: the dipping sauce is made sweeter than usual by stirring in some sugar. Though it feels odd the combination tastes good with the fried fritter.
Salt: salt balances the sauce flavours. General table salt will provide the necessary flavour.
okoy fritter
Lets make sweet dipping vinegar
  • The pink colour takes a few minutes to seep in so I prefer making the dipping sauce first.
  • The pink dipping sauce is so easy to make.
  • Finely chop the red onion and add it to a bowl, add the vinegar, salt and sugar.
  • Stir well and set it aside for 10 minutes.
Now, let’s make the okoy fritters
  • I have used cabbage, pumpkin, carrots, a small capsicum that grew in the garden to make this recipe.
  • Grate these so that they make aΒ  easy mix and cook evenly.
  • Add these into the mixing bowl. Use 1:1 ratio of glutinous flour to vegetable grated.
  • Add the flour, salt and crushed black pepper.
  • Mix this well and set aside for 10 minutes. do not add any water as the vegetables will provide enough moisture.
  • Heat oil in a pan . Once oil is hot, lower the heat to medium.
  • Scoop and shape the batter in to flatΒ  and as far as round you can. Then gently place in the oil. Let this cook on on side and gently flip to the other side.
  • Once both sides are golden and crispy, remove and drain from oil.
  • The okoy is ready to have.

Meal prep the okoy

Okoy is a favorite in the lunch boxes and as after school snacks. So,Β  yes we meal prep them. Once you make them cool them well and store in tight lidded boxes. This will ensure they don’t go soggy. Store them in the refrigerator for up to a week. To reheatΒ  them I prefer a flat pan or the toaster. This keeps them crisp and not go soft.

Print

Okoy

Course Appetizer, Snack
Cuisine Filipino
Keyword fritters, Lunch recipes, pot luck recipes
Prep Time 30 minutes
Cook Time 20 minutes
Servings 4 people

Equipment

  • frying pan
  • grater
  • mixing bowls and spoons.

Ingredients

for the batter

  • 4 cups mixed vegetable grated ( I have used carrot, cabbage, pumpkin and sweet potato)
  • 1 cup glutinous rice flour
  • 2 tbsp scallions chopped
  • salt to taste
  • 1/2 tsp crushed black pepper

for frying

  • 1 cup cooking oil

for the sweet vinegar dipping sauce

  • 1/2 cup vinegar distilled
  • 1 small red onion
  • 1 medium green chilli
  • 2 tbsp sugar
  • salt to taste use a little at a time

Instructions

For the sweet vinegar dipping sauce

  • Peel, wash an finely chop the onion and chillies.
  • Add this into a mixing bowl, with vinegar, salt, sugar and the chillies.
  • Set this aside for the pink colour of the onions to infuse.
  • If keeping for longer, store in the fridge in a tight jar.

For the filipino fritter dough

  • Peel and grate carrots, pumpkin and sweet potato.
  • Grate the cabbages and add to the mixing bowl.
  • Chop the scallions and add to the mix.
  • Add the rice flour, salt and pepper to this mix.
  • Mix well and set it aside.

For frying the okoy

  • Heat oil in a frying pan on medium heat.
  • Scoop a bit of the batter and place in the warm oil.
  • Gently flatten the surface.
  • Once the sizzling slows down, flip over and cook the other side as well.
  • Once it crisps up, remove from oil.
  • Serve warm with dipping sauce.

Other recipes from the Filipino cuisine

We have not written about a lot of recipes from the Philippines. Here is a couple we have posted.
Pancit bihon
Ampalaya salad

Stay connected

Hope you enjoy making this comforting but unique street style Filipino recipe. Initially it is hard to understand how the vinegar is the best combo till you actually try it. The veggie loaded bite is perfectly balanced by the acidic sweetness of the dipping sauce.Β 
We enjoy having these a lot and take some in a lunch boxes.Β 
Share with us in the comments if you enjoyed making okoy in the comments below.
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