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The post The Best Fresh Christmas Greenery for Decorating (+ Which Ones to Avoid) appeared first on Garden Therapy.
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I really can’t get over pesto! On the contrary, my eternal love towards this classic Italian pasta sauce has gone a notch up when I made this vegan pesto fusilli with zucchini and asparagus using my homemade avocado basil pesto!
This is not a cheat meal recipe!
I do not believe in cheat days! With my experience of 34 kgs/75 pounds of weight loss, I truly believe that real success lies in everyday habits!
A single uncontrolled cheat day, even once in a month, can ruin your weeks of effort and hard work within minutes! But that doesn't mean you can't enjoy good food!
You definitely can! And you must! Simply because mindful eating is a lifelong habit and not a sprint!
You can enjoy good food by becoming smart about it! By being smart I simply mean controlling certain parameters of your meals.
Like being conscious of the portion you are consuming; or having it at the right time and not as a random meal.
For example, a high carb dish like this pesto fusilli is best suited for a fulfilling lunch or even weekend brunch in a moderate portion no matter how tasty it is!
Then you would have enough time to digest the food during the course of the day and carb will give you a good amount of energy to carry out your planned chores. Win-win!
The post Vegan Pesto Fusilli with Zucchini and Asparagus | Meatless Pesto Fusilli Recipe first appeared on Flavor Quotient.
It’s an adventure to find tastes and components that give the body life and the plate colour. Here are 6 ideas to create a nutritious dinner. Making a nutritious diner is similar to creating an Read More ...
The post 6 Ideas to Create a Light and Nutritious Dinner first appeared on Give Me Some Spice!.
The form and size of a herb garden is determined by the interest these plants hold for the individual. It can be a tiny border of commonly used culinary herbs such as mint, parsley, sage and thyme or an elaborate garden designed to house a wide collection of herbs. Many plants could legitimately be included in one of these large […]
The post Herb Gardening – Harvest, Design, Storing Herbs appeared first on Backyard Gardener.
Who doesn’t love the potato salad served as a side at home or in restaurants? We all tend to have huge helpings at the eat as much as you like buffets!! However, a lot Read More ...
The post Potato Salad appeared first on Give Me Some Spice!.
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