Paneer Pav Bhaji Dip is the ultimate party starter! This cheesy, spicy, fusion-style dip packs all the bold, buttery, street-food flavors of classic Indian Pav Bhaji-now transformed into a creamy, scoopable appetizer everyone will devour. This Pav Bhaji Dip is perfect for game nights, potlucks, holiday spreads, or anytime you need a quick, crowd-pleasing vegetarian [β¦]
Make street style momos at home with this super easy recipe! Learn how to make the dough for momos, pleat them and make a vegetarian and chicken stuffing. Trust me, youβll never call for takeaway again!
Making momos at home is easier than youβd think! And this recipe makes really juicy and delicious momos, just like the one from your favorite street-side momo place!
Momos is the kind of dish that looks complicated, but is actually really quick & easy. And this recipe is also super versatile, because you can stuff it with just about anything β vegetables, paneer, cheese and mushrooms, chicken or pork. In this recipe, I am sharing instructions for steamed momos, but you can shallow or deep fry them just as easily.
This street-style momo recipe makes for a really hearty and filling snack or appetizer. But tbh, sometimes these even double up as dinner with some sweet corn soup or thukpa, and no one complains!
Flour: All purpose flour or maida forms the base of the dough. You can use whole wheat flour but the wrapper will be really dense and chewy. All purpose flour or maida also adds more gluten and makes the wrapper easier to roll and pleat.
Oil: Helps make the dough moist and pliable. I have used sunflower oil, but any neutral-flavored oil like canola or rice bran will also work.
Lukewarm water: This is important to make the dough soft, pliable, and easy to work with. Hot water can make the dough tough and stringy, while cold water can make the wrappers dense, chewy and difficult to roll out.
Salt: For seasoning
Corn flour: For dusting (if needed)
Chicken filling
Chicken: Boneless chicken thigh pieces or minced chicken. Thigh chicken works best here as itβs juicer, and stays tender throughout the cooking process.
Other ingredients:Onion, celery, spring onion greens, ginger, and garlic, salt, pepper, and oyster sauce for flavor, aroma, and texture. Sesame oil helps make the filling moist and adds a nice nutty flavor, while corianderleaves add freshness.
Veg filling
Veggies: Finely chopped carrots, mushrooms, onions, cabbage, and celery form the base of the filling.
Soya granules: Add texture and a boost of protein.
Soy sauce: For umami and saltiness
Other ingredients:Salt, sugar, pepper, ginger, and garlic for flavor, aroma, and balance.
Making the Dough
The dough is a simple mix of all purpose flour, sunflower oil, salt, and lukewarm water. Kneading with lukewarm water creates some steam and a really pliable dough which is perfect for making momos. Once you finish kneading the dough, cover it with a damp towel and allow it to rest for 10 minutes before cutting it into small pieces β each piece should be approx 7 grams.
Filling β Veg and Chicken
The chicken filling is made simply by mixing all the ingredients together and is raw. It cooks along with the momos as they steam
For the vegetarian filling, we stir fry all the ingredients together. When steamed, veggies release a lot of water. So if theyβre not precooked, youβll end up with soggy, unappetizing momos.
How to Wrap Momos
Once the dough has rested, divide the dough into 2 parts & roll one portion into a cylinder roll on the counter top. Cut out small pieces of dough, each weighing 9 grams. This is about Β½ tablespoon of dough.Β
Prepare a greased plate or parchment paper and damp towel.
Take each piece of dough and roll it into a ball. Using the fleshy part of your palm, flatten each ball of dough into a disc. Using a rolling pin, roll out each individual piece into a very thin round wrapper. They need to be thin enough such that they appear to be slightly translucent. Thicker wrappers tend to taste very doughy so make it as thin as you can.
Place about a tablespoon of the prepared filling in the centre of the rolled out wrapper. Shape and seal the wrappers as shown in the video. In order to ensure that it is properly sealed, apply a little bit of water along the edges with your fingertip.
Place the stuffed momo on the greased plate and cover with the damp cloth.
How to Freeze Momos
Donβt get overwhelmed by the number of steps in this recipe; everything is really straightforward. I usually make a large batch and freeze the rest for later to save so much prep time. Frozen momos can easily last for up to a month without going bad. Hereβs what you need to do:
Step 1: Make your filling, roll out the wrappers and stuff them.
Step 2: Place the stuffed momos on a silicone lined baking sheet in rows, making sure none of the pieces touch each other. Cover the tray with a clean, wet towel as you prep to prevent them from drying out.
Step 03: Once all your momos are ready, place the tray straight into the freezer and freeze for 1-2 hours.
Step 04: Transfer the frozen momos to a ziplock bag after divding them to into smaller portion. This why you can pull out only one bag at a time to prevent the rest from going bad.
Step 05: When you are ready to cook, just place the frozen momos straight into the steamer and steam for an extra minute or two. There is no need to defrost them first.
Richaβs Top Tips
Make sure to roll the dough thin to prevent thick and chewy momos.
Feel free to customise the stuffing based on what you like and have available. Just avoid adding really water-y veggies like cucumber and tomatoes as those will break the momos during the steaming process.
Do not overcrowd the pan when steaming the momos. These tend to expand on steaming and overcrowding the pan will make the momos stick to each other.
To check for doneness, check the skin. It should be transparent-ish and non-sticky. If it feels sticky, steam for another minute or two.
Storage Tips
Fridge: If the momos are cooked, allow them to come to room temperature and store in an air-tight box and refrigerate for up to a day. Cooked momos tend to dry out fast, so itβs best to eat them as quickly as possible.
Reheat: Steam for 3β5 minutes to soften and refresh. Avoid microwaving as they can turn chewy.
I bet everyones going to get super excited when you set the table with these homemade momos that taste street style!!
I love serving these with an assortment of dips to keep each bite interesting. Some of my favourite dips to serve these with include my homemade schezwan sauce and thai sweet chilli sauce. I recently drizzled a bit of chilli oil over my momos, and I donβt think I am ever have it any other way!
Make momos at home with this easy recipe for momo wrappers, veg and chicken filling. The result are momos that have a thin wrapper and are stuffed to the brim with the most amazing fillings
2teaspoonssunflower oilor any neutral flavoured oil like canola or rice bran
ΒΌcup+ 4 teaspoons lukewarm waterweβve measured this accurately so please stick to this water measurement
1-2tablespoonscornflour for dustingif needed
Chicken Filling
200gramsboneless chicken thigh or chicken minceground chicken
ΒΌcupfinely chopped onion
2tablespoonsfinely chopped celery
Β½cupfinely chopped spring onion greens
Β½teaspoonfinely chopped ginger
Β½teaspoonfinely chopped garlic
1tablespoonoyster sauce
1teaspooncornflour
ΒΌteaspoonsalt
ΒΌteaspoonpepper
1tablespoonsesame oil
2tablespoonsfinely chopped coriander leaves
Vegetarian Filling
1tablespoonoil
2teaspoonsfinely chopped garlic
1teaspoonfinely chopped ginger
2tablespoonsfinely chopped celery
Β½cupfinely chopped onion
Β½cupfinely chopped cabbage
Β½cupfinely chopped carrot
ΒΌcupfinely chopped mushrooms
Β½cuphydrated soya granulessee note 1
1teaspoonsoy sauce
ΒΌteaspoonsugar
Β½teaspoonsalt
ΒΌteaspoonpepper
Instructions
Momo Wrapper
Add the flour, salt and oil to a mixing bowl. And lukewarm water and stir using a wooden spoon or your hands to combine. Do not over knead at the stage, just bring the dough together till you donβt see any dry spots & set aside for 5 minutes covered with a damp towel.
After 5 minutes, remove and place the dough on a counter and knead for 2 to 3 minutes to a smooth dough. You do not need to dust the surface with flour unless the dough is very sticky. The dough is supposed to be slightly tacky, but not sticky.
Place the dough back into the bowl and cover with a damp towel to rest for 10 minutes.
Chicken Filling
To make chicken mince: Cut chicken thighs into large cubes and pulse in a chopper or mixer to get coarse mince. Do not grind it too fine as it will turn very dry when cooked.
Combine all the ingredients for the chicken filling in a bowl. If the filling is very loose, you can add some extra cornflour. Cling wrap or cover with a lid and store in the refrigerator until the momo wrappers are ready.
Take 1 cup of chicken filling, 1 cup of vegetarian filling in a bowl, mix them well and use as a filling in the momo
Wrapping and Pleating Momo
Once the dough has rested, divide the dough into 2 parts & roll one portion into a cylinder roll on the counter top. Cut out small pieces of dough, each weighing 9 grams. This is about Β½ tablespoon of dough.
Prepare a greased plate or parchment paper and damp towel.
Take each piece of dough and roll it into a ball. Using the fleshy part of your palm, flatten each ball of dough into a disc. Using a rolling pin, roll out each individual piece into a very thin round wrapper. They need to be thin enough such that they appear to be slightly translucent. Thicker wrappers tend to taste very doughy so make it as thin as you can.
Place about a tablespoon of the prepared filling in the centre of the rolled out wrapper. Shape and seal the wrappers as shown in the video. In order to ensure that it is properly sealed, apply a little bit of water along the edges with your fingertip.
Place the stuffed momo on the greased plate and cover with the damp cloth.
Steaming Momo
Bring the water in the steamer to a boil and grease the steamer plate. Place the stuffed momo on the greased steamer plate. Ensure that they are not sticking to each other. Brush each momo with oil so they cook to be soft. Cover the lid of the steamer and cook for 14 minutes on medium flame. Rest for 5 minutes, remove from the steamer and serve immediately.
Video
Notes
To hydrate soya granules: Soak the soya granules in 1 cup of boiling water for 10-15 minutes, drain & squeeze out water & use.Β Β
Let the dough rest for 10 minutes for best results.
Itβs best to roll each momo wrapper, stuff them with the filling & roll the next momo wrapper.Β
If you roll all the wrapper at once, they dry out very fast, and it will not be possible to shape momo.
Wrapped momo (uncooked) can be kept frozen for up to 2 weeks in an airtight container, separated by parchment paper.Β
Imagine a snack that marries the bold flavors of dabeli with the comfort of pizza - that's exactly what this Dabeli Pizza brings to your table. It's loaded with mashed potatoes infused with dabeli masala, spiced peanuts, pomegranate arils, sev, and cheese (or your favorite vegan cheese), all nestled on mini pita breads. Add this [β¦]
This one-pot pav bhaji recipe is perfect when you want all that street-style flavor without juggling multiple pans. Add a dollop of butter, squeeze of lime, and freshly chopped onions, and youβve got yourself a plate of pure happiness!
Pav Bhaji always takes me back to my college days in Mumbai. Iβm BIG on street food and I could never get enough of the buttery, spicy goodness that the street stalls whipped up. That rich bhaji, those crunchy onions, the perfect squeeze of lemon on top, all scooped up with buttery pav β I mean! π
Thereβs no way I could go without it even all these years later and Iβve got the perfect recipe to replicate that street-style flavor right at home! This Pav Bhaji is made in the instant pot or pressure cooker, which does all the heavy-lifting so that only FIVE minutes of hands-on prep are involved. And no compromises on taste or texture!
I love to serve this decadent, veggie-loaded bhaji with my homemade ladi pav and I SWEAR by both these recipes! If youβve got the same college cravings like me then you also need to check out my Misal Pav recipe and my OG Pav Bhaji recipe. And of course, Mumbaiβs famous Green Keema Masala toooo!
Vegetables β Potatoes, carrots, capsicum, beetroot and peas β the hearty base that makes the bhaji thick, filling, and nutritious.
Soya Granules β These add extra texture and depth to the bhaji, as well as adding protein!
Onions & Tomatoes β Onions for sweetness and body, tomatoes for tang and depth that tie the masala together.
Ginger, Garlic & Green Chilli β The essential aromatics that add sharpness, heat, and earthiness.
Pav Bhaji Masala β The star spice blend that gives pav bhaji its signature street-style flavour. Any store-bought version of your choice works.Β
Turmeric & Chilli Powder β For colour, warmth, and a gentle kick of spice.
Butter & Oil β Butter for richness and indulgence, oil for balance in cooking. I prefer to use a neutral oil like sunflower oil here.Β
Pav (Bread Rolls) β Soft ladi pavs, perfect for soaking up the bhaji.Garnish β Fresh coriander, onions, and lemon wedges for brightness, crunch, and zing.
Steps To Make Pressure Cooker Pav Bhaji
Prepare the Base
Heat butter + oil in a pressure cooker or Instant Pot.
Stir in pav bhaji masala, chilli powder,Β turmeric, coriander powder and salt.Β
Add tomatoes and cook until they soften and the oil begins to separate.
Add all chopped vegetables (potatoes, beetroot, capsicum, carrots, peas, and soya granules)Β
Pour in water, mix, and pressure cook until the veggies are soft.
Mash the Bhaji
Once pressure releases, use a potato masher to mash the cooked veggies into a smooth, slightly chunky curry. Add water as needed to adjust consistency and squeeze lemon juice into the bhaji.Β
Add a little tadka of butter and spices to elevate the flavors even more.Β
Toast the Pav
Heat butter on a flat tawa or pan.
Slice pavs horizontally, place on the pan, and toast until golden.
Serve
Plate bhaji hot, topped with butter, onions, coriander, and lemon wedges.
Serve with the buttery toasted pavs.
Richaβs Top Tips
Donβt skip the butter! Itβs what makes pav bhaji authentic and indulgent.
For a deeper flavor, add a little kasuri methi (dried fenugreek leaves) at the end.
If making ahead, keep bhaji and pav separate. Toast pav fresh before serving.
Use a wide potato masher or even the back of a katori for a smooth, street-style mash.
You can easily make this recipe vegan by replacing butter with oil.
You can adjust consistency of pav bhaji to suit your preference. If you like it slightly runny, add some water. For thicker bhaji, mash the bhaji more and simmer uncovered for a few extra minutes to reduce excess liquid.
Frequently Asked Questions
What is pav bhaji made of?
Pav bhaji is made from a mix of mashed vegetables like potatoes, peas, carrots, capsicum, and beetroot, cooked with spices and butter, and served with pav (bread rolls).
Which pav is best for pav bhaji?
Soft, fluffy ladi pav (dinner rolls) are the classic choice. I have started making mine in the air fryer to save time and effort, and they always turn out sooo delicious! If unavailable, substitute with burger buns or sandwich rolls.
Can I make pav bhaji without a pressure cooker?
Yes! You can simmer the veggies in a pot until soft. Itβll take longer, but the flavor is just as good. Check out my OG Pav Bhaji recipe for this!
I donβt have pav bhaji masala, what can I use instead?
Pav bhaji masala is unique, but you can make a quick substitute by mixing garam masala, coriander powder, cumin powder, chilli powder, and a pinch of amchur (dry mango powder). It wonβt be exactly the same, but itβll give you a close flavour profile.
Serving Ideas
Always top with extra butter (the more, the better!).
Garnish with raw chopped onions and lemon wedges.
Serve with papad, salad, or pickles for a fuller spread.
Storage Tips
Store in an airtight container in the fridge for up to 2 days.Β
You can freeze the bhaji in an airtight container for up to 2 months. Thaw and reheat with a splash of water. Toast pavs fresh.Β
One bite of this Pav Bhaji and you wonβt be able to stop! Itβs super quick to make, just as delicious as the street-side version and perfect for the entire family to enjoy. Make this and send me your recreations over on my IG @my_foodstory!Β
This one-pot pav bhaji recipe is perfect when you want all that street-style flavor without juggling multiple pans. Tastes delicious with fresh laadi pavs, a dollop of butter, and crunchy onions!
β beetrootpeeled & chopped into ΒΌ inch cubes, approx 60 grams
β cupfresh or frozen green peasapprox 85 grams
Β½cupsoya granuleshydrated, refer note 1
1teaspoongarlic paste
β teaspoonkasuri methi
Β½lemon juice
2 β 2 Β½cupswaterdivided
2tablespoonsfinely chopped coriander leaves
For serving
10 β 12pav
Β½cupfinely chopped onions
2tablespoonsfinely chopped coriander leaves
8lemon wedges
Instructions
Add vegetable oil and 40 grams of butter to a pressure cooker and allow to heat on medium heat. Add cumin seeds and let it splutter. Add garlic and saute for a few seconds on medium until fragrant.
Add onions and fry on medium for 3-4 minutes till translucent. Add green chillies and saute for a few seconds.
1 cup thinly sliced onions, 3 green chillies
Add 2 teaspoons of kashmiri chilli powder, coriander powder, turmeric powder, pav bhaji masala, 1 teaspoon of salt and chopped tomatoes, stir to combine, cover and cook on low for 5-6 minutes or until tomatoes are softened.
Add potatoes, capsicum, carrots, beetroot, green peas and soya granules. Stir to combine. Add 1 Β½ cups of water, mix well and pressure cook for 3-4 whistles or 12 minutes after the 1st whistle.Allow the cooker to depressurise by itself and then open the lid.
2 large potatoes, 1 green capsicum, 1 β carrots, β beetroot, β cup fresh or frozen green peas, Β½ cup soya granules, 2 β 2 Β½ cups water
Mash the cooked veggies well using a potato masher. add Β½ to 1 cup of water to adjust the consistency of the bhaji. Heat the cooker uncovered for 2-3 minutes on low for the veggies to absorb all the flavours and take off the heat. Add lemon juice and mix well.
2 β 2 Β½ cups water, Β½ lemon juice
Heat the remaining 40 grams of butter in a small (or tadka) pan. Add 1 teaspoon garlic paste & fry for a few seconds. Add the remaining 1 teaspoon of kashmiri chilli powder, stir for a few seconds, add kasuri methi, 2 tablespoons of chopped coriander leaves, add the tadka to the pav bhaji and mix.
Craving a snack that's bold, vibrant, and guaranteed to lift your mood? Try this irresistible Samosa Chaat - one of Delhi's most famous Indian street food recipes. Ready in just 45 minutes, this layered vegetarian snack is easy to make at home and guaranteed to wow your family or guests. Save this street-style samosa chaat [β¦]
Peas Mango Sundal β a healthy, tangy, and protein-rich sundal made with peas, raw mango, and coconut.
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Ingredients
Each ingredient in this sundal plays a distinct role in creating its signature flavour, texture, and nutritional profile.Β Green peasΒ provide a firm, protein-rich base with a gentle sweetness.Β Raw mangoΒ adds a tangy brightness, cutting through the richness and giving a refreshing contrast.Β Grated coconutΒ lends a mild sweetness and creaminess, making the sundal more textured and satisfying. The tempering ingredientsβmustard seeds, red chili, curry leaves,Β andΒ asafoetida (hing)βbring warmth, aroma, and a slight heat; whileΒ sundal powderΒ builds extra spice & earthy depth. Together, these ingredients deliver a dish thatβs colorful, balanced, healthy, and very moreish.
Add the cooked peas to the pan, and mix everything well.
Add Sundal powder and gently mix with peas
Add finely chopped mango
Stir in the grated coconut. Mix thoroughly so the flavors blend.
Keep the sundal on low flame for 2 minutes, stirring gently. Remove from heat. Your delicious Peas Mango Sundal is ready! Perfect for neivedhyam during festivals or as a healthy snack.
Hint:Β Always soak the peas overnight for best resultsβthis helps them cook evenly and become soft without turning mushy. If youβre short on time, you can also do a quick soak by adding the peas to hot water for 3β4 hours.
Substitutions
Vegan:Β This sundal is naturally veganβno substitutions needed.
Gluten-Free:Β Already gluten-free, making it a great option for those avoiding gluten.
Low-Oil / Whole-Food Plant-Based:Β Reduce the oil in the tempering or use a quick dry-roast tempering method to make it lighter.
Low-Sodium:Β Cook the peas without salt and add a squeeze of lemon instead of raw mango for flavor balance.
Even if you donβt personally follow these diets, chances are some of your friends or family doβand this recipe is versatile enough to accommodate them.
Variations
Spicy:Β Add chili flakes or finely chopped green chilies while tempering to give the sundal a lively kick.
Deluxe:Β Toss in extra grated coconut, roasted nuts, or crispy fried onions for richness and crunch.
Kid-Friendly:Β Mix in soft mashed potato or lightly crushed plain crackers for added texture that kids will enjoy.
This way, you can cater to different tastes, dietary preferences, or occasions while still honoring the traditional preparation.
Storage
Store the sundal in an airtight container in the fridge. It stays fresh forΒ 2β3 days. Because of the raw mango and grated coconut, this sundalΒ does not freeze well, as freezing can change the texture and flavor of both the peas and mango. For best taste, always prepare fresh or consume within a few days.
Top Tip
If you're going to make this recipe, make sure to follow this top tip!
Donβt overcook the peas! They should be soft but still hold their shape to give the sundal a nice texture. Overcooked peas can turn mushy and make the dish less appealing. Also, add the raw mango and coconut at the end to preserve their freshness and flavor.
Peas Mango Sundal is a traditional South Indian snack made with protein-rich peas, tangy raw mango, and fresh grated coconut. Lightly tempered with mustard seeds, curry leaves, and red chili, this sundal is perfect for festivals, prasadam, or a healthy protein-rich lunchbox addition. Itβs naturally vegan, gluten-free, and packed with flavor.
Soak the peasΒ β Wash and soak the pattani/peas overnight in plenty of water.
1 Cup Dry Whole Green Peas
Cook the peasΒ β The next day, drain the soaked water, add fresh water, salt and pressure cook the peas with salt for about 3 whistles or until soft but not mushy. Drain excess water if needed.
Indian Chaat meets Tostadas! Cilantro mint lime chutney marinated beans on crunchy tostadas with sweet maple lime sauce and cooling yogurt, are an Indian fusion dish thatβs a perfect starter, snack, or even entree! No cook (Options for soy-free nut-free gluten-free)
These no-cook tostadas use canned beans, prepared tostadas, and lots of delicious sauces β no cooking needed! The only cooking youβd need to do is if you are making your tostadas from tortillas. Prepared tostadas are readily available in most grocery stores.
I wanted to make a fun dish with beans, and I took inspiration from chaat, which is a family of Indian snacks or street food characterized by these awesome combinations of different textures and flavors. Especially papri chaat which has crisp crackers paired with mashed potatoes or chickpeas or both and chutneys, sauces and yogurt for a fantastic salad like hearty nachos if you will. Many chaat recipes have crispy, spicy, sweet, and tangy all together. Theyβre great as snacks or can be a refreshing meal.
I took inspiration from those flavors and textures. Usually, I make this chickpea potato chaat with small crackers, where you take some cooked chickpeas and cooked potatoes, toss them with some spices and chutneys, and layer them with yogurt, more chutneys, and some chopped crunchy veggies.
I turned that dish into this tostada, where we take crispy tostadas and make marinated beans that are soaked in a delicious green chutney, instead of chickpeas, along with cucumber and onion. We top the tostadas with these beans and then add a good drizzle of seasoned non-dairy yogurt and this sweet, tangy, maple-lime sauce to bring all of those flavors together. Itβs absolutely fantastic and delicious! The maple lime sauce is a sub for tamarind date chutney. If you have tamarind chutney, use that for more Indian chaat flavor. Try more Indian salads- Mango Zucchini chickpea Indian spiced oil salad and my Kachumber Salad !
This recipe is very versatile. If you want to control the heat, use less of the green chili, and choose a milder chili.Β If you donβt have tostadas, you can make your own! Those instructions are in the recipe notes. If you donβt like cilantro, you can make a mint chutney with more mint leaves instead of the cilantro.
Chutney bean tostadas are just fabulously crispy, zesty, refreshing, and hearty. They are a perfect summer meal!
Why Youβll Love Chutney Bean Tostadas
perfect warm weather meal or snack β no cooking required!
incredible combination of flavors and textures! marinated beans, sweet and savory chutneys, creamy cooling cumin yogurt drizzle, on crunchy tostadas
soy-free and nut-free with easy gluten-free option
Bombay Sandwich is a classic Indian vegan street food recipe! This grilled plant-based snack is stuffed with aloo masala, veggies & cheese, making it the best vegan sandwich ever! Plus, it can be made in 15 minutes!Β
Itβs another month, and another Bread Baking Babes bread post. You might have noticed that weβve recently been baking once every two months rather than every month. We decided to do this as it was easier for us. This month it was my turn to pick a bread and chose Jamaican Coco Bread/ Coconut Milk Bread.
Jamaican Coco Bread are soft, fluffy and slightly sweet half mooned shaped coconut buns from Jamaica. Theyβre common across other countries in the Caribbean too. Β Jamaican Coco Bread supposedly gets its name from the generous amount of coconut milk in the dough. Its folded shape can be pulled open easily making it perfect for sandwiches. Jamaicans like these buns best stuffed with creamy cheddar cheese or a beef patty. Jamaican beef patties are flaky pastry pockets with spicy beef filling.
Jamaican Coco Bread are somewhat like the Chinese Baozi or steamed Bao buns to look at. These can be eaten on their own or sandwiched with vegetable or meat fillings. I would also suggest a filling of mild cheddar cheese and thin slices of apple or apple-ginger jam.
These Coconut Milk Breads are a staple, sold everywhere on the islands and make for a filling meal-on-the-go. No quite knows the origin of this slightly sweet little breads. It is thought to have been invented by the local population of slaves and indentured labourers who worked on Caribbean sugar plantations. They were poor and had to make the most of whatever little they had. Itβs not surprising that some of the best things come out of adversity.
Coco Bread is made from a slightly sweet, yeasted enriched soft and elastic dough. The dough is proofed and then portioned and shaped into balls. These are rolled out into about 6-inch circles that about 1/4-inch thick. A mixture of melted butter and coconut oil is brushed over the dough circles, and they are folded over in half. This keeps the flaps of dough a little separation, making it easy to open them for sandwiches.Β A little more of the butter-oil mixture is brushed on top and theyβre allowed to rise a little. After proofing, we portion the dough into balls, and roll the balls into rounds. Then theyβre baked till golden brown.
In any recipe that requires coconut milk, freshly squeezed coconut milk gives you the best flavor. However, canned or packed full fat coconut milk works just fine. You can use reconstituted coconut milk powder as well. What you need is thick coconut milk but not coconut cream which tends to be much thicker.
The breads are typically large enough to make a sandwich, so the recipe below should make 8 Coco Breads about 6-inches in diameter. Make 6 of them if you want slightly larger ones. Some people roll the dough quite thin (about 1/8-inch thick or so) while others roll it out a little thicker. I prefer mine rolled out about 1/4-inch thick so they puff up a little more on baking.
Soft, fluffy and slightly sweet folded half moon shaped yeasted coconut sandwich buns from Jamaica.
Course breads
Cuisine Jamaican
Prep Time 30 minutesminutes
Cook Time 15 minutesminutes
Resting Time 2 hourshours40 minutesminutes
Total Time 3 hourshours25 minutesminutes
Servings 6Jamaican Coco Buns
Ingredients
For the Dough:
1cuplukewarm thick coconut milk
1tspinstant yeast
3tbspsugar
50gm unsalted buttermelted
3cupsall-purpose flour
1tspsalt
For Brushing on the Dough:
25gm unsalted buttermelted
2tbspcoconut oil
Instructions
Pour the lukewarm coconut milk, melted butter, sugar and yeast into the bowl of your stand mixer. Mix and leave for about 5 minutes. Add the egg, and the flour and salt.
Knead until you have a soft, smooth and elastic dough that is no longer sticky. Add a spoonsful of flour, if and as necessary to achieve this consistency. The dough should spring back slightly when you press it down gently.
Shape the dough into a ball and place in an oiled bowl, turning the dough to coat well. Loosely cover the bowl with a damp kitchen towel and let it double in size. This should take about 2 hours or so depending on ambient temperature.
Mix together melted butter and coconut oil in a small bowl.
Lightly dust your countertop with flour and lightly knead the dough. Divide the dough into 8 equal portions. Shape each into a smooth ball and then roll out to 1/4-inch thick circles (bout 6-inches in diameter), or thinner if you prefer. Brush the surface of the dough circles with the butter-oil mixture. Fold over exactly in half into half-moon shapes.
Place the folded dough on a lightly greased or parchment lined baking sheet. Brush the tops of the folded dough with some more of the butter-oil mixture. You can also brush the tops of the folded dough with just melted butter or coconut milk, if you prefer.
Loosely cover them and allow to rise for about 30 to 40 minutes. Bake in a pre-heated oven at 180C (350F) for about 15 minutes or till theyβre golden brown and done. Let them cool on a wire rack. Serve slightly warm, plain or as a sandwich,
Chinese Bhel is a delicious Indo-Chinese vegan snack made with crispy fried noodles, colorful stir-fried veggies, and bold, tangy sauces. This quick and easy Indian-Chinese crispy noodles salad comes together in just 45 minutes - perfect for a fun appetizer, potluck, or party snack. This fusion recipe shows you exactly how to make crispy noodles [β¦]
Litti Chokha is a delicacy from the state of Bihar made with stuffed whole wheat dough balls with roasted chana dal and spices inside. These stuffed balls are known as Litties are usually roasted over charcoal but can also be baked. Litties are served with Chokha. Chokha is a dip prepared with mashing potato, tomato or eggplant with spices, but at my home it was always served with Dal Tadka.This recipe will make 8 litties.
Course Main Course
Cuisine Indian
Prep Time 10minutes
Cook Time 30minutes
Total Time 40minutes
Servings 4people
Ingredients
Dough
1cupwhole wheat flourchapatti atta
2Tbspgheeclarified butter
1/2tspsalt
cupAbout 1/3 lukewarm water
Filling
3/4cupsattuflour of roasted chana dal, available in Indian grocery stores
1/2tspsaltadjust to taste
1/8tspasafetidahing
1/8tspturmerichaldi
1/2tspred chili powder
1tspmango powderamchoor
1tspgrated ginger
1Tbspgreen chilifinely chopped, adjust to taste
1tspgheeclarified butter
1/4cupwaterapproximately
Potato, and Tomato Chokha
1cupmedium size potatoboiled peeled and roughly mashed
2medium size tomatoroasted peeled and mashed, I have roasted them over the skillet
1tspsalt
Spices we will use half and half to make both Potato and Tomato Chokha
1/4tspblack pepper
1tsplemon juicejust for Potato Chokha
2tspgrated ginger
2Tbspfinely chopped green chilies
2Tbspfinely chopped cilantro
2Tbspolive oil or mustard oilI prefer olive oil
2Tbspghee or clarified butter for serving the Litties.
Instructions
For Tomato Chokha
To prepare the Tomato Chokha add the spices to mashed tomatoes about 1/2 tsp salt, pinch of black pepper, 1/2 tsp ginger, 1 Tbsp green chili. 1 Tbsp cilantro and 1 Tbsp of oil mix it together. Tomato Chokha is ready set aside.
For Potato Chokha
Add all the remaining spices with mashed potatoes, salt, pinch of black pepper, lemon juice, ginger, cilantro and oil, mix it well. Potato Chokha is ready, set aside.
To Make Dough
Mix the flour, salt and ghee. Add water slowly to make dough. Dough should be firm but do not knead the dough. Cover the dough and let it sit for at least fifteen minutes.
Filling
Mix all the ingredients together except water, sattu, salt, asafetida, turmeric, red chili powder, mango powder, ginger, green chili, and ghee, now add little water to make firm dough, dough will be little crumbly.
Making Litti
Pre-heat the oven at 400 degree Fahrenheit. I am using a toaster oven or you can also use oven.
Divide the dough into 8 equal parts and roll them into balls. They will not be very smooth dough ball. Also, divide the filling in 8 parts filling should be little smaller then dough balls.
Roll the dough balls into 3-inch circle. Place one part of the filling in the center of each rolled dough, and pull the edges of the dough to wrap the filling. Proceed to make all 8 balls. Grease your palms and roll the filled balls gently between your palms.
Arrange the litties over greased baking sheet about one inch apart and place in toaster oven, for 10-12 minutes, turn them over and bake again for 10-12 minutes. Litties should be golden brown all around.
Serving
need about 2 Tbsp ghee or clarified butter for serving the Litties.
Notes
I like to eat these Litties with Dal Tadka and Potato or Tomato Chokha.
Ras Omelette is a popular street food from Goa. Traditionally this is a meat based dish but this is a vegetarian version. So, instead of serving the omelette with xacuti gravy, it uses a spicy tomato gravy. Ross omelette is a favorite with Goan locals as a nighttime fuel after their dancing sessions. But this...
Here we are in lockdown and its getting hard to get by each day without going out and interacting personally with loved ones.. Thank God we are still getting supply of essentials.
It is such a heartache to watch the news with casualties spiking up at insane rate.
Masala Puri - Bangalore Delight!
So Food comes to my rescue. Lately am indulging in preparing and dishing out many chatpata meaning tangy, sweet, spicy street food from India. Along with fond memories it brings in the much needed warmth and comfort around the house. And it definitely makes for a hot topic that tops the list during video meets and chats with family and friends.
Many are enjoying baking, cooking a feast for their families and some getting out of their comfort zone and trying out new things. Me am stuck with fast foodΒ and comfort food for now :)
Masala Puri is a street food from south India. Hailed as Bangalore's delight, is loved by millions across the country and is now becoming an international fare. It is a famous south Indian fast food loaded with spicy, tangy, tart and thick sweet flavors all bundled up in one plate.
I say its Indian Nachos :) where a plateful of crushed puris is drenched in desi goodness like hot dried white peas curry followed by onion, tomatoes, green chutney, sweet chutney, sev etc ..innumerable toppings of your choice! Wait there is more, if any curry is left use it as a side dish to enjoy with your rotis.
Actually my kid pours all the deliciousness over his plate of spicy Doritos(No Kidding:)) It tastes great. Try it.
Doritos Masala :)
I have always been a Ragada pattis girl which is a street food from Mumbai. And I am actually surprised that I have not registered it on my blog yet! Point mentally noted. Have been enjoying this Masala Poori treat every now and then during our get togethers and festival meets. Finally thought of putting it up on my blog. Btw you may also check out Pav Bhaji, Vada Pav,Missal Pav too.
I am always looking for a quick, easy recipe that wont compromise on the taste and flavors. So after scanning through few recipes and trying out couple of times, came up with this combo of ingredients which screams less is more and gives out great flavors and swad that is sure to make your soul happy!
Lets get to the recipe:
Please be kind to leave message in the feedback box if you like this recipe: Ingredients:
Curry:
1 cup dried white or green peas (vatana) soaked overnight or 4-6 hours atleast
1 med size potato peeled and cut into big 3-4 pieces
1 bay leaf
3 tbsp oil
1 med size onion sliced
1 tomato chopped chunkily
1/2 tsp cumin seeds
1 inch cinnamon stickΒ
3 cloves
3-4 pods garlic chopped roughly
1 inch ginger piece chopped roughly
4 green chillies chopped roughly [adjust as per your spice level]
handful mint leaves [ 4-5 leaves will do too if you can]
handful cilantro leaves along with stem will do
big pinch turmeric pwd
1 tsp garam masala pwd
1/2 tsp chat masala pwd
1 tsp coriander pwd
1/2 tsp tamarind pulp [optional -[ if you feel your tomatoes are not sour enough]
1/2 tsp jaggery/sugar [optional]
salt to taste
Toppings:
finely chopped onion
finely chopped tomato
finely chopped cilantro
date tamarind chutney [store bought]
sev [store bought]
Puris [store bought] - can use Doritos spicy Chips as a substitute :)Β
Preparation:
Use Instant pot(IP) to pressure cook the soaked dried peas. Add 3 cups of water with peas, potato, bay leaf. Pressure cook on high manual - 22 min. QPR release after 15 min or let it NPR. If using pressure Cooker, let it blow 3 whistles. Let the cooker cool down and allow pressure to release. Take out the peas and mash gently. Keep aside.
In the mean time, take a pan, heat oil, add cumin seeds, cinnamon, cloves, add onion and saute for few minutes, once its translucent add ginger, garlic, green chillies, saute further for couple more minutes, add tomatoes and cook for 2-3 minutes more till tomatoes soften.Β
Transfer this cooled mixture in mixer along with mint and cilantro leaves. Grind to a paste- you get nice green color.
Now in the same pan, add little oil and on low medium add turmeric, garam masala, chat masala, coriander pwd and quickly stir. Pour the ground paste and mix everything.Β
Now add the cooked dried peas give it a nice stir, add water as required consistency then add salt.
This curry thickens as we have potato in it. Consistency should be on the med thinner side- pourable consistency over the puris.
Serving:Β
First lay out roughly crushed puris on a plate. Pour the warm vatana (peas) curry over it. Then add tbsp chopped onions, 1 tbsp tomatoes, 1 tbsp sev, little cilantro, date chutney[sweet], cilantroΒ chutney and start relishing it! I promise you will wipe out in no time... :)
Please add any amount and kind of topping of your choice!! You are the King of your own tastebuds :)
India's very own street side vegetable burger! You cannot go to Mumbai and NOT have VADA PAV- its a mortal sin if you do that ...lol
VADA PAV
This snack is synonymous with the city of Mumbai, with almost every resident, from factory workers to college students to Bollywood stars, to Visitors are unabashed in declaring their love for it.Β This street side business has given life to hundreds and thousands of families. A Vada Pav cart owner may be a millionaire for all we know. It is a meal of a poor and snack of the rich. Fills every one's tummy with yumminess!
Vada Pav is a crispy, flavorful sandwich that is consumed in millions across Indiaβs financial capital and largest metropolis every single day.Β It's made with potato as filling for the vada which is dipped in chickpea flour batter and deep fried. It is then kept in between pav[bread roll] and served with various spicy and tangy dry/wet chutney and fried green chillies. There was a time when I used to ask for extra dry chutney from the vendor. I then brought the leftover chutney home and ate with my roti... its super yummy!
I lived with my aunt in Mumbai for a couple of years when I started work. There used to be a cart by the gate outside the colony which was taken care by a lady who was a widow. She made such excellent Vadas- the taste still lingers on my tongue. To relish hot Vadas which is made in front of you has its own bliss.
Now when I think of it, during shopping breaks I preferred to have Pav BhajiΒ , Chatpata mumbai special sandwiches or Cheese loaded Sandwiches :) wonder why?
One will find a thela of Vada Pav outside every train station - I am sure thats the hottest spot that is there for a great business! Tired commuters who are always in a hurry to reach somewhere take a quick break indulging in a flavorful Vada Pav which will keep them full till next pang of hunger :)
Mumbai and Vada Pav are inseparable!
Thanks to my aunt who happens to be a great cook and my goto chef :) Its her recipe that I am sharing here.
So without any further delay lets check the recipe:
We will need following: please dont lose interest looking at the ingredients, :) it just has few steps but can be done in fairly good amount of time.
Ingredients:
Dipping Batter
1/2 cup besan / chickpea flour
1 tbsp rice flour [for crispness]
big pinch turmeric powderΒ
1 tsp chili pwd
salt to tasteΒ
A pinch baking sodaΒ
water
In a mixing bowl, add all the above ingredients except water.
give it a toss - let everything mix.
Add water slowly taking breaks while you whisk the batter together. Let there be no lumps and get medium consistency batter. I dont like it too thick. Now let the batter rest for 15 plus minutes atleast while you get other things lined up.
For Dry Red ChutneyΒ
4-5 cloves garlic fried in oil
1 tbsp red chili powder [adjust as you like]
1/2 cup peanuts slow roasted
1/2 cup boondi [ either store bought or while you make vadas, try to do some boondi with besan batter and use that]
Salt to tasteΒ Β
Grind coarsely all the above ingredients and your red dry chutney is ready!! Can be made before and kept. Also this can be used as a condiment and can reside happily in your kitchen pantry for other purposes :)
Red Dry Chutney
Vada Stuffing and Frying
3 med size boiled and mashed potatoesΒ
1 tbsp oilΒ
1/2 tsp mustard seedsΒ
pinch asafoetida (hing)
10 curry leavesΒ
1 tbsp of green paste [For me this is the USP of any Vada: 1/2 inch ginger, 3-4 garlic, 2-3 green chili , 1 cup cilantro ground to paste]
1 small onion finely chopped
1/4 th tsp turmeric powderΒ
salt to tasteΒ
1/2 tsp lemon juiceΒ
1 tbsp chopped Coriander leaves for garnishΒ
oil for frying
Preparation:
Heat oil in a pan on a medium heat.Β
Add mustard seeds, as it splutters- add asafoetida, curry leavesΒ
Add onion and saute for 2-3 minutes till translucent. And turmeric pwd, green paste. Stir for a minute.
Add salt, then boiled potatoes. Mix every everything nicely.
Add lemon juice, coriander leaves and mix well. Try not to add water, if need be add very little so that potatoes gets nicely mixed with the seasoning. Stuffing is ready.Β
Let it cool a little.
Take small portion of stuffing and roll it in the shape of ball [makes around 8 balls] - as seen in the pic
For Frying
Heat the oil and always fry the Vadas on medium heat.Β
Stir the dipping batter that has been resting well.Β
Dip the potato ball (Vada) in the batter. Coat the batter from all sides hold it on top of the batter bowl till excess batter drops down then slowly slide it in the oil and fry it from all the sides until you see nice fried orange color on it probably couple of minutes on each sides.Β
Using a slotted spoon take out the Vadas and place on paper towel to drain out excess oil
Serving:
Take a Pav, slice it in the center, slather dry red chutney, place your Vada and couple fried chillies with it.Β
Street food, it's the best way to experience a local culture by eating the everyday food that the common man eats and relishes. And it's usually always hot and fresh and has taste that hits the spot sending you to the ecstacy land, if you know what I mean :) Another important fact being it usually cost less avoiding making a hole in your walletπ. Most of us try so hard to recreate that magic by cooking at home and fail miserably... I can imagine you nodding head with me:) We have our days, and it is a journey of trial and error to get the exact taste like that of a street vendor.Β
My aunt is an expert (according to me) when it comes to making few chaat/street food dishes. This is her recipe and we love it at home. I did not have mix chiwda(farsan) for topping so just added plain sev on it.Β
This particular Missal Pav is a famous Maharashtrian chaat food where it has a 2 part preparation. One is Matki(moth beans) usal (dry sabji) and other is thin spicy red gravy Kat (coconut based). Then you can garnish it with the toppings of your choice. It is accompanied with Pav or Bread.Β
Dunk the pav in slurrpy kat with moth beans usal and toppings! You tend to soak the Kat using pav and finish eating very soon so they always provide you with extra kat in a katori on your plate.
It is very very yum dish!
Let us check out the recipe:
Ingredients:
For Matki Usal
2 cups boiled sprouted matki (moth beans)
2 tbsp oil
1 tsp mustard seeds
1/4th tsp asafoetida (hing)
1/2 tsp turmeric (haldi)
1/2 tsp chilli powder
1 tsp goda masala ( or garam masala)
salt to taste
For Kat (wet gravy)
<A>
8 peppercorns
6 cloves
1 tsp jeera
1 tsp coriander seeds
4-5 dry red chillies
1/2 tsp turmeric (haldi)
1/4 inch cinnamon stick
1/2 tsp sesame seeds
1/th tsp fennel seeds
1/4th cup grated coconut
2 tsp oil
<B>
4 big garlic pods
1/2 inch ginger
1 onion chopped
2 tomatoes chopped
2 tbsp oil
<C>
1 tsp chilli powder
1 tsp goda masala ( or garam masala)
salt as per taste
For Toppings:
1 onion finely chopped
1 cup cilantro chopped
1 cup sev (or mix dry farsan)
2 lemon cut in wedges
Preparation:
Mataki Usal:
In a pan heat some oil, add mustard seeds, after it splutters add all the ingredients under Mataki usal except matki (moth beans) and saute quickly.Β
Now add the cooked* sprouted matki, salt and mix everything together. Cook for about 5 minutes and switch off the gas.Β
Keep aside.
Kat (wet curry):
In a frying pan, heat oil and ingredients under <A> except coconut.Β
Saute lightly till it starts leaving aroma for about a minute or 2. Add this to a blender.Β
Now in the same pan, roast coconut and add it to the blender as well. Make a paste and keep aside.
In a cooking utensil, heat oil and add other ingredients under bullet <B> in the order of ginger, garlic, onions saute till brown and add tomatoes.Β
Fry everything till it becomes one mushy mixture. Switch off the gas as oil starts leaving from the sides.Β
Let this mixture cool. Add to the blender and make a paste.
In the same pan, add some oil, add <B> paste and bring to a quick boil. Add coconut paste <A> and cook for about 10 minutes.Β
Now you can adjust the taste by adding more chilli powder and goda masala under bullet <C>. Adjust salt too.Β
Add 3-4 cups of more water and bring to a boil.Β
Simmer the Kat on low flame till you see oil floating on top!Β
Now this is how you serve, take a soup bowl, add 3-4 tbsp mataki usal, then pour the kat generously over it, add chopped onions, squeeze lemon juice, add chiwda or sev on top and dunk your pav/bread in it and savor all the goodness!Β
You can see in my plate I have kat more as I like it that way :)
njoY!! happY cookinG!!
notes*: How to cook sprouted matki (moth beans)-Soak 1 & 1/2 cups of moth beans in 5 cups of water overnight or for 6 hours. Drain all the water and keep in a warm spot for another 6 hours or so for it to generate sprouts. You can also tie it in a muslin cloth and leave overnight. Boil it in 3-4 cups of water for about 25 minutes or till done.
Health Benefits:
Moth Bean seeds are a good source of proteins and other essential minerals and vitamins. It can make an excellent protein supplement to Vegetarian diet. Maximum benefits can be reaped when it is soaked and sprouted. The coconut base thin spicy curry has all the masala ingredients that provides adequate minerals and nutrients to our body. If we use the oil sparingly (if you are making this dish often) it will prove to be a more healthier dish.
Getting back to blogging after a short break, feels so good to be back in my comfort zone :)
It was Monday, Presidents day a long weekend in USA. Had a busy rest of the weekend having too much fun! Thought of lazying around while cleaning up the house and at sharp 11:08am had a craving to eat pav bhaji after my eyes wandered on the potato bag in the pantry :) Got lucky as I had all the ingredients in the fridge except pav (Indian bread). After begging for 5 minutes to my Pati-dev who thinks weekends are his right to be a couch potato, sent him off to the store to get the pav while I geared myself to make some YUMM-O street food.
This dish is a big hit at my house and relished amongst my friends. I got this recipe from a Juhu beach vendor in Mumbai on Youtube some years back. Can't go wrong, right? I have customized the recipe just a little bit as per my convenience. I was actually surprised to see couple of ingredients that went into it like kasoori methi and hing. Well, it only adds more great flavors to say the least.
Another huge USP of this dish, can add as many variety of vegetables you want and kids will not even know :) because potatoes overpowers the rest of the clan :)- So yes, Moms can go YAY!!
Pav BhajiΒ wasΒ inventedΒ as a midnight dish by street food vendors,Β madeΒ with all the leftover vegetables from the day, mashed up together, with loads of added spice, and butter.Β BhajiΒ is the Marathi word for a vegetable dish, andΒ pavΒ probably comes from the Portuguese word for bread.
All I can say is try it and see if you like it.
Ingredients: For the Bhaji:
2 big potatoes boiled, peeled and mashed lightly
4-5 ripe tomatoes chopped ( if not sour enough, add extra tbsp of tomato paste)
1 capsicum chopped
10 flowerets of cauliflower (roughly chopped)
1 small carrot chopped (optional)
1/2 cup peas boiled
1 1/2 tsp ginger garlic paste
1 tsp Kashmiri chili pwd (to give more color than spiciness)
2 tbsp butter
1/4th tsp turmeric pwd
1- 2 tbsp pav bhaji masala (everest or mtr)
handful chopped cilantro leaves
1 tbsp fenugreek leaves
pinch asafetidaΒ
2 tbsp of oil
food color orange 1 pinch ( if you want that gorgeous color :))
To Fry the Pav:
Butter
Cilantro leaves
Prepared Pav Bhaji
Garnish Ingredients:
Chopped onion
Sev
Lemon pieces
Dallop of butter on it
6 Pav (store bought for now) Minimum 2 Pav each person to relish all that goodness of buttery bhaji :)
Preparation:
In a non stick pan, heat oil, add capsicum, cauliflower, (carrots if using it) and quickly saute it for 2 to 3 minutes.Β
Add ginger garlic paste and let it cook for little bit more till the raw smell goes away. Add asafetida, kasoori methi and cook for a minute.
Now add chopped tomatoes and saute it for couple of minutes. You can add 1 tbsp butter now and let it cook till you see some oil coming out from the corners. Stir in between.
Add masalas - turmeric pwd, chilli pwd and pav bhaji masala, salt mix everything together quickly.Β
Add boiled potatoes and with a masher, start mashing everything together. Add water little by little till you get the consistency of thickness/thinness you want. It is always semi thick. Potatoes basically absorb water.Β
Taste it and see if it needs adjustment, if your tomatoes are not sour enough, add lemon juice.
Add food color if you want.
Let it cook on sim flame for about 7-8 minutes. Keep stirring in between and add water as you like. Add another tbsp of butter :)
Garnish it with Cilantro and switch off the gas.
How to fry the Pav just before serving:
Cut the Pav in the centre and semi open it.
On a frying pan, add butter, as it sizzles add bhaji, cilantro and place the pav face down and cook for few sec. Drizzle some butter or oil on top and serve hot.
How to Serve Pav Bhaji:
Serve good amount of bhaji in a compartmented plate, chopped onion, cilantro and lemon slices on one end, you can add onions, sev and butter on top of the hot bhaji, and masala fresh pav on the other side.
Trust me, eating is much easier than writing how to serve Pav Bhaji :):) (joke)
Due to the increased interest in foods that are low-carb or low-glycemic index, the potato has unjustly earned a bad reputation. Potatoes consumed in simple roasted, grilled, boiled, steamed manner with little or no oil/butter is very healthy and nutritious for health.
It is loaded with calcium, phosphorus, zinc, magnesium, iron that helps in having strong bones.
It has vitamin B6 which supports heart health.
Choline is a very important and versatile nutrient in potatoes that helps with sleep, muscle movement, learning and memory.
Aloo tikki chaat is a tongue tingling, mouthwatering delight which is served hot with a combination of red, green and brown chutneys and condiments such as thinly sliced onions, julienned radish and ginger. It is a very popular street food in India which is enjoyed by everyone. This is a typical Delhi style aloo tikki...
These kind of chicken kebabs can be found only at an Afghani restaurant, in fact thatβs where I got to taste them for the first time and have been so much in love with them ever since that I resorted to experimenting with the ingredients to get the exact flavour that is so appealing to your taste buds and this is the closest I could get after 3 or 4 trials. Infused with a subtle hint of cardamom & saffron flavour. spiced up with turmeric, coriander, black pepper, some ginger garlic paste and some small green chillies for a little sting, these kebabs are one of a kind. They can be grilled on the barbecue or under a broiler till they are just done, not over done so that they are soft and moist inside when you bite into them. They go so well with naan or rice. You could also roll them in a chapati(flat bread) with some condiments and enjoy them for lunch. So yummy!
Ingredients:
1 lb chicken breasts
1 medium size onion
2 small green chillies
1/2 cup cilantro
1 tsp black pepper
1/2 tsp turmeric
1 tsp coriander powder
6 green cardamoms
1 tsp ginger garlic paste
1 tbs vegetable oil
1 egg yolk
a pinch of saffron
salt to taste
Instructions:
1. Clean, wash and cut the chicken breasts into cubes and towel dry them.
2. Finely chop onion, green chillies and cilantro.
3. Mix together all the ingredients with the chicken cubes except the egg yolk and oil. Mince them together in a meat grinder.
4. Remove in a bowl and then add the egg yolk and 1 tbs oil to the chicken mince and mix well.
5. Now make golf ball size rounds of the kebab mince and set aside. Oil the flat metal skewers and with wet hands take a kebab round in one hand and place the flat metal skewer on it with the other, envelope the kebab mince around the skewer smoothening it evenly and shaping it like a sausage to your desired length. Keep wetting your hands as you shape them, otherwise the mince will stick to your hands and become unmanageable.
6. Once you are done shaping all of them, baste them with oil.Β place them gently on a cookie sheet covered with tin foil with a wire wrack or grill grate on it.
7. Grill them under the oven broiler for 3-4 mins on each side until just done. When you turn them over to grill on the other side baste them again with oil.Β The kebabs should not be over done. They taste delicious when they are moist but cooked.
8. Let them rest for 2 minutes them gently slide them out carefully using oven gloves while still hot.
9. Enjoy with naan or roti, salad and chutney.
Clean, wash and cut the chicken breasts into cubes and towel dry them.
Finely chop onion, green chillies and cilantro.
Mix together all the ingredients with the chicken cubes except the egg yolk and oil. Mince them together in a meat grinder.
Remove in a bowl and then add the egg yolk and 1 tbs oil to the chicken mince and mix well.
Now make golf ball size rounds of the kebab mince and set aside. Oil the flat metal skewers and with wet hands take a kebab round in one hand and place the flat metal skewer on it with the other, envelope the kebab mince around the skewer smoothening it evenly and shaping it like a sausage to your desired length. Keep wetting your hands as you shape them, otherwise the mince will stick to your hands and become unmanageable.
Once you are done shaping all of them, baste them with oil.Β place them gently on a cookie sheet covered with tin foil with a wire wrack or grill grate on it.
Grill them under the oven broiler for 3-4 mins on each side until just done. When you turn them over to grill on the other side baste them again with oil.Β The kebabs should not be over done. They taste delicious when they are moist but cooked.
Let them rest for 2 minutes them gently slide them out carefully using oven gloves while still hot.
βSundalβ a south indian delicacy is a delicious salad which is mostly enjoyed as a snack especially at the beach.
Strolling along the shore at the Marina Beach (Chennai, India) on a hot summer evening, all you would crave for is this βsundalβ. It is a tongue tingling melange of boiled dried yellow peas tossed with chopped pink onions, grated fresh coconut, green chillies, green mango, ginger, cilantro, salt and drizzled with freshly squeezed lemon juice, then infused with flavour by tempering with mustard seeds, dried red chillies, curry leaves and asafoetida. Such a popular street snack to enjoy at the beach and so yummy!
This βsundalβ is usually made with dried whole yellow peas called βbattaniβ in tamil. If you donβt find it in the stores the best alternative is chickpeas. I prefer using the dried chickpeas to the canned ones even though it is more time saving and convenient. Canned food has always been my last priority for most of the food items as you know it not only contains preservatives but most of its nutrients are lost during the canning process, therefore are not as flavourful and tasty as well. It probably takes the same time to dump the dried chickpeas into the instant pot, add water and close the lid as it takes to open a can of chickpeas and rinse before using them. Why not make good choices and reap the health benefits by incorporating wholesome foods in our diet and avoiding canned foods?
It is best to hydrate the chickpeas prior to cooking. If they are soaked all the way through, then they not only swell up and soften evenly but also in less amount of time. It is much easier cooking them in the Instant Pot as it not only saves time but is so convenient. You could also pressure cook them in the Instant pot without soaking them but it would take longer β between 45 minutes to an hour, while pre soaked chickpeas are al dente tender in 35 minutes. Slow cooking them in the Instant Pot retains all their water soluble nutrients such as vitamins, minerals and antioxidants. Pre soaking them and draining away the water does break down the complex sugars that produce gas but very slightly (upto 25%). I prefer not to drain out the soaking water to prevent the loss of the valuable nutrients.
With this βsundalβ are tagged so many memories too. Here is one β¦..
I remember, I still remember
the taste, the flavour
the whiff of the aroma
that hit our olfactory nerves
as we sat watching the waves
dancing in glee
bouncing on the shore
as if they were enjoying
our company!
Yes, I still remember
those little vendors
scooping out the βsundalβ
with their little hands
while we sat waiting,
drooling with impatience
over this sensational concoction,
this melange of flavours
that stimulates your brain
and leaves you craving for it
over and over again!
But in all this ecstatic endeavour
little did we realize how hard
those little hands worked
to combat their dire needs
to help, support and provide
for their poverty stricken families.
They were little kids indeed
but burdened down
by so many responsibilities!!
Hereβs the recipe:
Ingredients:
1 cup chickpeas
1/2 a medium onion
1-2 green chillies
1/4 cup cilantro chopped
1/4 cup coconut grated
1/3 cup green mango chopped or grated
1 inch piece of ginger julienned and chopped.
Juice of half a lemon
a pinch of asafoetida
a few curry leaves
1/4 tsp mustard seeds
1 tsp ghee(clarified butter)
1 β 2 dried red chilies