Vegan soya borek is a delicious, crispy savoury pastry made with phyllo sheets, olive oil and soya filling. The soya is cooked with spices like onion, garlic, spice powders to create a comforting and delicious flavor. When baked with phyllo pastry sheets, it turns super crunchy. Borek Recipe During this week's grocery shopping, I ended...
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If you enjoy crispy, golden potatoes with a soft, fluffy inside, you’ll love this oven roasted potatoes recipe. It’s simple, made with fresh herbs, olive oil, and just a few basic spices. The potatoes roast beautifully in the oven with hardly any effort, giving you perfect results every time. Serve them as a side dish, snack,...
Craving something light, fresh, and quick to put together? This Green Salad recipe is just that. With crisp lettuce, juicy tomatoes, crunchy cucumbers, and a zesty lemon vinaigrette, it comes together in minutes. It’s refreshing, healthy, and a simple dish you’ll come back to often. You can serve it as a side with any meal...
Sabudana Vada, one of our favorite fasting snacks is a crispy, soft, savory and mildly sweet patty featuring softened tapioca pearls (sago), mashed potatoes, crunchy peanuts, fragrant spices and fresh herbs. It is naturally gluten-free and vegan. This foolproof Maharashtrian style Sabudana Vada recipe gives you a super delicious, crispy vada with a soft and...
Poha is a light and popular Maharashtrian breakfast made with flattened rice, onions, herbs, spices, and sometimes peanuts or potatoes. It has many regional versions like Kanda Poha, Dadpe Pohe, and Indori Poha. This Kanda Poha recipe is made with onions, potatoes, peanuts, and basic spices. It is easy to cook, filling, and naturally vegan...
READ: Poha Recipe (Kanda Poha)
Schezwan Fried Rice is a vibrant Indo-Chinese dish made by stir-frying cooked rice with a spicy, tangy Schezwan sauce, mixed vegetables and mushrooms, garlic, spring onions, celery, vinegar, salt and pepper, creating a flavorful, zesty rice dish that’s perfect as a main or side, often served with manchurian or other Chinese-inspired dishes. Schezwan Fried Rice...
Chai tiramisu cake has a delicious, moist, chai-infused cake with layers of cardamom cream dusted with a cocoa-chai topping. It is an absolutely fabulous fusion dessert perfect for Diwali or any special occasion! (soy-free with gluten-free or nut-free option)
We’re actually making a super quick cake for this chai tiramisu, instead of using ladyfingers. The rich, creamy textures of the cake and cardamom cream give you the decadence of tiramisu without any eggs or dairy needed.
You can make this with vegan ladyfingers, if you can find those, or you can use vegan cake rusks. Cake rusks are like plain biscotti available in Indian stores, and they work well as a substitute for ladyfingers. Just soak them in the chai, and use them for layering. Or, you can make this simple cake with just a few ingredients.
I heard you about wanting a cake that used a cream topping that didn’t need a freezer to set. The cardamom cream for this chai tiramisu cake sets up thick and spreadable at room temperature, no freezer needed.
Whether you make the cake from scratch or use one of the substitutions, this incredibly delicious chai tiramisu is a hit at any dinner party. It also freezes well, so you can make it ahead. Just thaw it overnight in the fridge.
Continue reading: Chai Tiramisu Cake (Chaimisu!)
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Fruit Chaat is a quick and refreshing Indian fruit salad made with seasonal fruits, lemon juice, and spices. It's a light, colorful, and flavorful snack that's perfect for parties or festivals. What is Fruit Chaat? Fruit Chaat is a very popular Indian-style fruit salad that is seasoned with chaat masala (a spice blend), salt, and...
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Thai green curry is a rich creamy, delicious and flavourful curry. It is quite similar to our Indian vegetable kurma, but made with Thai based ingredients. The star ingredient of this curry is Thai green curry paste, which is made from fresh spices and herbs like lemon grass, kaffir lime, galangal, green chillies, ginger, garlic...
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Vegan Chicken 555 reimagines a beloved South Indian street-style appetizer. Crisp golden tofu is coated in a richly spiced sauce infused with fennel, ginger, garlic, coriander, and peppers, and enough heat to make you reach for seconds (and maybe a cold drink). gluten free, nut free. soy free option.
This is another one in my series creating vegan versions of these amazing, meat-heavy, regional Indian appetizers. There’s just so much variety in all of these super delicious snacks and appetizers, and sometimes you don’t find those flavors and that spice in the vegetarian appetizers.
You can use this recipe with tofu, soy curls, chickpea tofu, chickpeas, or vegetables, like cauliflower. Basically, you coat your protein or vegetables of choice with this amazing, flavorful batter, and either pan fry or bake it.
Then, we make this easy, spicy, and delicious sauce mixture. It’s kind of a dry sauce, and you toss the crisped tofu “chicken” in it. Oh my god, it’s so incredibly delicious and also pretty spicy!
You can adjust the spice level to your preference. There are four kinds of chilies in this tofu 555: Kashmiri chili powder in the batter, and green chilies, cayenne, and red pepper flakes in the sauce. To get the flavor with less heat, reduce any or all of those. The combination of peppers adds a ton of flavor, so you definitely want to use some of each, even if you don’t use the full amounts. You can use a milder green chili to manage the heat, too, if you prefer.
Basically, adjust the heat based on your preference, but definitely try this vegan chicken 555. It’s just so fabulously delicious!
Tofu 555 is great on its own or in crunchy salads with juicy fruits like apples, pears, or mangoes, or with roasted or fresh vegetables. A cucumber salad with a simple lime, salt, and pepper dressing also pairs wonderfully with this Indian appetizer. Or, you can make wraps with lettuce, creamy dressing, and fresh green chilis or pickled jalapeños.
No matter how you serve it, you have got to try vegan chicken 555!
Continue reading: Vegan Chicken 555 Appetizer
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The vegetables: the baked vegetable tray is one recipe that allows you so much flexibility in terms of what you can have. You can make it as colourful as you like or as monochrome as you prefer. Here is a list of vegetables I like to throw into the tray.
For roasting: Olive oil, salt and herbs are the ones that work. The herbs I have chosen is rosemary and oregano. You can use thyme or basil as well.
Lets make baked root vegetables
The baked vegetables is the best use of a roasting tray.
Prep the vegetables: choose starchy tough vegetables to start with. Wash thoroughly. Cut them into big chunks or dices as you prefer. Keep the beets separately. The carrots, potato sweet potato, radish, parsnip, swedes, turnip can all go together.
Coat them in flavours. Since the vegetables are going to be soft and bland, it is best to coat them with flavours. Sprinkle salt, pepper abd drizzle oil and toss them well. For flavours I prefer to add fresh study herbs that just dont burn away. Rosemary, oregano and thyme are my first choice. Go with what feels natural to you. You can replace the pepper with chilli flakes if you like the heat. Lets the vegetable mix sit while you preheat the oven
Ensure that the beets are coated and kept separate.
Bake: preheat the oven at 180 degrees for 10 minutes. Place the vegetables on a roasting tray. Spread them out evenly. Poke in pieces of beets into the gaps so they cook along. Roast the vegetables for 35 to 40 minutes at 180 degrees Celsius on heat both from up and down. Half way through the time, flip the vegetables over to ensure even roasting. After about 35 minutes the vegetables will be ready and fork tender. Remove from heat and direct to the table. Or cool and proceed for storage.
The baked root vegetables are wonderful to add bulk to any meal or in the lunch box.
Baked root vegetable is an excellent vegan platter. It is filling, a mix of good healthy fibre and carbs and perfect for any vegan meal.
Once you have the baked veggies in meal prep you can have a hearty salad with it. For the dressing I prepare a generous mix of lemon and lime juice with some pepper and salt. Then you need some freshness. Chop up some tomatoes, a cucumber and handful of oregano, mint and parsley. Add all this into the mixing bowl with double the quantity of baked vegetables. Pour the dressing over it. Toss well and serve immediately. They are great sides to meals and double up as salads. You can add a bunch to your breakfasts to as hash.
There are a couple of ways you can achieve this. If you peel chop and place the beets separately, then place them on the tray to bake it will have zero leaching.
Another method is to ensure you add the beets right at the end, a quick toss in the oil and salt and straight into the oven.
Baked whole cauliflower
Dried peas nuggets
Hope you enjoy making this batch of low effort baked root vegetables. When you make your batch using this recipe, do share your thoughts and improvements in the comments below.
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The banana leaf sadhya made for Onam, Vishu or any of the Kerala festivals has an array of side dishes that are served on the top half of the leaf. Some of these we have posted earlier
Aviyal
Thoran
Pachadi
Kichadi
Erisherry
Mango pickle
However, the mildest, creamy yet simple olan is missed if it is not on the leaf. Have you made it?
Olan is a slow cooked stew made with gourds cooked in coconut milk. It is a mild creamy curry that predominantly uses ashgourd and pumpkins. Depending on regional variations you will find yard long green beans (payar) or cooked cowpeas added to it. It is flavoured gently with salt,curry leaves and slit green chillies. Unlike a lot of Kerala dishes it doesn’t have a mustard tempering, rather a good tablespoon of pure coconut oil stirred in as soon as it is removed from the heat for that roundeness and fragrance you experience.
If you are familiar with Kerala recipes, you will know that olan is one that is probably the least made in most houses. This is because the regular olan is a runny curry with less complex flavours. However the sadhya olan with the creaminess from the coconut milk and the cooked cowpeas is a thicker version which never runs. Though mild it has a well flavoured along with the semi mashed vegetables. The key to making the sadhya style olan is managing the liquid content.
Vegetables: since this is a mild stew with gourds and pumpkins, so they make the bulk of this recipe. the withte fleshed wintermelon ( elavan) is preferred over the giant ash gourds. The pumpkin adds a it of colour and sweetness. if you cant get the wintermelon, bottle gourd, watermelon peel or chayote work well too.
Bean: the creamy composition works because of the earthy flavours from the cooked cowpeas. Cowpeas have an earthy flavour and are perfect for this mild recipe.
Coconut milk: coconut milk is the cooking liquid here. At first the this cococnut milk is used to cook the gourds in. At the final stages, string the thick coconut milk or coconut cream. this ensures that the final result is thick olan and it is creamy.
Seasoning: Salt is the only seasoning here.
Spices: this is a mild stew and uses no spices. The single green chilli added is for fragrance, not heat. This is opional.
Oil: the final roundedness of the recipe comes from half tsp of coconut oil stirred in at the end. This is an optional step, but brings the flavour exactly like the one in the sadhya.
The gourd stew or olan is a great recipe to mealplan. It stays good for a few days under refrigeration. They do freeze good, but not great. The gourds do go a bit limp upon thawing the frozen one. So add it to your mealprep not much to your freezer list.
Sadhya olan is a great accompaniment to the banana leaf meal or a South Indian thali. It pairs well with idiyappam (string hoppers), steamed breads or chappathi. In a great rush week, Olan is perfect with some toasts or just as such warmed in a bowl resembling a chunky soup.
Hope you had a great Onasadhya. If you are looking for the best organizational tips to make sadhya, do check out our post
Guide to Sadhya.
When you make this olan recipe, do share your thoughts in the discussion below. We would love to hear from you. If you like to share or save this recipe, here is the pin link.
Sadhya olan pin for later.
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Kerala Banana Chips (Upperi) are a crunchy, classic savory snack made with raw bananas, turmeric powder and salt. These are simple, addictive, lightly salted, and perfect with a cup of coffee or tea. What are Kerala Banana Chips? Banana Chips are a classic Kerala savory snack made with raw bananas, salt and turmeric powder. These...
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Varutharacha Sambar is a classic Kerala-style lentil dish made with a freshly roasted coconut-spice paste and a mix of vegetables. It is hearty, wholesome, and full of flavor, and a star dish in the Onam Sadya. What is Varutharacha Sambar? Varutharacha Sambar is a traditional Kerala lentil-based side dish made with a freshly roasted and...
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Kadumanga Achar is a quick and easy Kerala-style instant mango pickle made with raw green mangoes, spices, and sesame oil. This pickle is bright, spicy, tangy, and a must-have in every Onam Sadya. What is Kadumanga Achar? Kadumanga Achar (also known as Manga Achar) is a traditional instant mango pickle from Kerala cuisine. This instant...
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Inji Puli is a traditional Kerala condiment made with ginger, tamarind, chillies, jaggery and spices. This sweet, tangy and spicy pickle is a must-have dish on the festive feast menu. No Onam Sadya feels complete without Inji Puli. What is inji puli? Inji Puli (also known as Puli Inji or Inji Curry) is a traditional...
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Sticky, crispy, ginger- and garlic-packed tofu Manchurian is an easy and delicious meal over rice, quinoa, noodles, or lettuce wraps. This popular Indo-chinese sauce has a sweet heat that is absolutely addictive! (nut-free with gluten-free and soy-free options)
Manchurian sauce is one of the most popular Indo-Chinese sauces, and it’s one of my favorites. You can use it in many different ways to make a variety of dishes. You can find it on restaurant menus paired with crispy fried chicken, crispy cauliflower, or fried veggie balls coated in the thick, sticky sauce.
This sauce is absolutely delicious, and it has tons of ginger and garlic, so be ready to chop up a lot of both.
You can also make a thinner version of Manchurian sauce to pair with rice, very saucy veggie balls, crispy chicken, or noodles. I have a couple of different ways to use Manchurian sauce on the blog that use these variations.
Today, let’s make tofu Manchurian. We toss tofu in rice flour and cornstarch to make a really crispy coating, then pan-fry it until it gets an amazing crunch. We make the Manchurian sauce in the same pan, then toss the crispy tofu in it right before serving, so it keeps that satisfying crunch.
Top your tofu Manchurian it with green onions, and serve it with rice, quinoa, noodles, or lettuce wraps. Or enjoy it as a starter on its own!
Continue reading: Indo-Chinese Crispy Tofu Manchurian (1-pan, 30 minutes)
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The moment you place a plate of stuffed vegetables feel so much more special that just stir frying.
This is the magic of bharwan. It is not vegetable specific and can be seen in most dominant cuisine styles.
In Indian recipes as well you will come across a large number of vegetables served as roasted or curries with stuffed produce. Okra, capsicum, bottlegourd, eggplants, chillies, bittermelon, lemons, mushrooms, you name it, there will be a lipsmacking stuffed version of it.
Thats when we got these baby brinjals!! That too farmfresh baby brinjal (eggplant) spotted in the market deserves a wholesome approach. Here is my version of the tastiest stuffed baby eggplant.
Brinjal, eggplants and aubergine are all the same.
The fruits of Solanum melongena is a sturdy shrub that grows easily. The fruits come in various shapes and colours. Some are deep purple and large and used for roasting. Some green or varigated, some elongated like a zucchini and some round like a little ball. The flavor profile is nearly the same. All can be roasted, boiled or grilled and rarely eaten raw.
Here are some recipes we have previously tried with eggplants.
Kashmir doudh wagun
Kerala vazhuthananga mezhukkuperatti
Srilankan wambat moju
Chettinad kathrikka podi varuval
Unlike the popular dry masala stuffed baingan recipe, this is one that uses fresh ground pastes and roasted peanuts. This makes the eggplants succulent ans keeps the moisture as it roasts.
Brinjal: since eggplants come in various sizes for this recipe what you need is small baby oval or rounded eggplants. The colour or variety is up to you it can be purple, variegated or the white variety. While coosing the eggplants for this recipe, ensure that they are all even sized so you can get them cooked evenly.
Peanut: roasted peanuts form the bulk of the filling.this not only gives the nutty creaminess but also makes this recipe much more nutritious. You can use peeled peanuts of keep in the skin on. Peanut butter is not suitable becoz of the oil content.
Onion: the red onion provides the base masala flavour.Usually I prefer this and a smooth paste so it is easier to stuff the eggplant. You can choose shallots or white onions to make the same. Shallots will be a bit sweeter.
Fresh masala base: the true flavour of the recipe comes from the fresh pastes that are made. This is a combination of fresh ginger root, garlic and green chillies. When made a paste together, they create fresh and robust flavour paste. This combined with the peanuts make the stuffing so tasty.
Lemon juice: the final splash of Lemon juice once the recipe is done provides a summery freshness to the recipe. You can have lime, lemon or tart orange juice to make this shine.
The recipe is a bit of work between prepping the brinjals and making the masala paste. However, once that part is completed, it is fairly a easy process. Check the notes below so you can actually make it in larger quantities for meal prep.
Stuffed brinjal stays good in the refrigertor for up to a week, so we highly recommend this recipe to add to your meal prep. Though it takes a bit of time, if you have a large quantity of eggplants, do not hesitate to make a big batch and freeze for later. Complete the roasting process and cool before freezing. In this way, eggplants wont leach and the result when you thaw it back up is as good as the fresh ones. Freeze as a single layer first and then store them in a container. This ensures they do not stick to each other.
Collaboration
As bloggers we always draw inspiration and ideas from each other and support in the growth and enthusiasm. This time in the Shh cooking secretly group we are exploring stuffed vegetables recipes which have such a huge variety to offer.Check just one more, stuffed capsicum from The mad scientist kitchen.
Stuffed brinjal recipes are a favorite for us in our house. When you try this version of peanut filled, stuffed eggplants do let us know how you liked this recipe in the comments below. The recipe my sound similar to Bharali vangi, however is far different in flavour.
We would love to hear from you in the comments below.
See you in the next post.
Homemade soy milk is a healthy, protein rich and dairy free beverage which is made from dried soybeans. It is a plant based milk which is alternative for those who are lactose intolerant or who are following vegan lifestyle. This fresh soy milk is free from preservatives and artificial additives. This milk is rich in...
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Indian Chaat meets Tostadas! Cilantro mint lime chutney marinated beans on crunchy tostadas with sweet maple lime sauce and cooling yogurt, are an Indian fusion dish that’s a perfect starter, snack, or even entree! No cook (Options for soy-free nut-free gluten-free)
These no-cook tostadas use canned beans, prepared tostadas, and lots of delicious sauces – no cooking needed! The only cooking you’d need to do is if you are making your tostadas from tortillas. Prepared tostadas are readily available in most grocery stores.
I wanted to make a fun dish with beans, and I took inspiration from chaat, which is a family of Indian snacks or street food characterized by these awesome combinations of different textures and flavors. Especially papri chaat which has crisp crackers paired with mashed potatoes or chickpeas or both and chutneys, sauces and yogurt for a fantastic salad like hearty nachos if you will. Many chaat recipes have crispy, spicy, sweet, and tangy all together. They’re great as snacks or can be a refreshing meal.
I took inspiration from those flavors and textures. Usually, I make this chickpea potato chaat with small crackers, where you take some cooked chickpeas and cooked potatoes, toss them with some spices and chutneys, and layer them with yogurt, more chutneys, and some chopped crunchy veggies.
I turned that dish into this tostada, where we take crispy tostadas and make marinated beans that are soaked in a delicious green chutney, instead of chickpeas, along with cucumber and onion. We top the tostadas with these beans and then add a good drizzle of seasoned non-dairy yogurt and this sweet, tangy, maple-lime sauce to bring all of those flavors together. It’s absolutely fantastic and delicious! The maple lime sauce is a sub for tamarind date chutney. If you have tamarind chutney, use that for more Indian chaat flavor.
Try more Indian salads- Mango Zucchini chickpea Indian spiced oil salad and my Kachumber Salad !
This recipe is very versatile. If you want to control the heat, use less of the green chili, and choose a milder chili. If you don’t have tostadas, you can make your own! Those instructions are in the recipe notes. If you don’t like cilantro, you can make a mint chutney with more mint leaves instead of the cilantro.
Chutney bean tostadas are just fabulously crispy, zesty, refreshing, and hearty. They are a perfect summer meal!
The post Cilantro Mint Chutney White Beans over Crispy Tostadas (no-cook! Papri Chaat inspired) appeared first on Vegan Richa.
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