This classic Italian meatball recipe makes tender, flavorful meatballs that are perfect for busy weeknight dinners, weekend meal prep, or feeding a crowd. Ready in about 40 minutes with simple ingredients, these meatballs can serve as a main dish on their own or be served over pasta. My family asks for these regularly because theyβre [β¦]
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Palak Paneer is perhaps the most popular paneer dish in North India and is a favorite in Indian restaurants. Creamy spinach paired with paneer makes for a delicious main course. This recipe has always been one of my favorites, and I can prepare it quickly. Although Iβve made this recipe before, I now want to simplify it by using just a few ingredients. Even after so many years of cooking, Iβm still learning and striving to keep things simple, healthy, nutritious, and flavorful. This dish is made with blanched spinach, which helps retain its vibrant green color. I didnβt know why blanching was used in cooking, but this is all part of the learning process. Palak Paneer pairs perfectly with roti, naan, or paratha.
Course Main Course
Cuisine Indian
Keyword palak paneer
Popular YouTube
Servings 2people
Ingredients
5 ozspinach washed and clean, about 6 cups packed spinach
1cuppaneer cubed into bite size, about 4oz of paneer
1green chili chopped
1tbsp oil
1/2tsp cumin seeds β jeera
1/8tspasafetida β hing
1tsp coriander powder β dhania
1/4tspturmeric β haldi
1/2tsp salt adjust to taste
1/2tsp sugar
1tbsp whole wheat flour
1/4cup heavy cream
1/4cup finely chopped tomato
2tbsp paneer shredded for garnishing
Instructions
First blanch the spinach, this helps to keep the spinach color bright. To blanch the spinach, boil about 6 cups of water in a saucepan, and let the spinach boil for one minute. Drain the water and put the spinach in ice cold water for about two minutes. Drain the water.
Blend the spinach, ginger and green chili. Spinach should be creamy.
Soak the cubed paneer in about three cups of hot water, for about 5 minutes. This helps to give the paneer a soft texture. Set it aside.
While cooking, spinach can splatter, use larger saucepan. Heat the oil in a saucepan, over medium high heat. Test the heat by adding one cumin seed to the oil; if it cracks right away it is ready.
Add cumin seed, and asafetida. After cumin seeds crack, add blended spinach and stir. Add coriander, salt, and sugar, stir.
After spinach comes to boil lower the heat to low, and let the spinach cook for about 5-6 minutes partially cover the pot, because spinach will splatter. I donβt cover the pan fully because this helps keep the green color of spinach.
Mix the flour to 1/2 cup of water and add to the spinach, also add the cream. Mix it well and let it cook for five minutes. If needed add a little more water.
Drain the paneer and fold it gently with spinach and let it simmer for about five minutes.
Palak paneer is ready, add the tomatoes and turn off the heat. Garnish it with shredded or crumbled paneer.
Palak Paneer is one of the most popular paneer dishes from North India and a favorite at Indian restaurants around the world. This creamy, flavorful dish features tender paneer cubes nestled in a rich spinach sauce, making it a perfect main course for any meal.Β
With its vibrant green color and delicious combination of spinach and paneer, Palak Paneer pairs wonderfully with roti, naan, or paratha. This simplified version of the recipe uses just a few ingredients, allowing the natural flavors of the spinach and paneer to shine while remaining healthy and nutritious.
Cultural and Traditional ImportanceΒ
Paneer dishes are a staple in North Indian cuisine, and Palak Paneer is undoubtedly one of the most beloved. Traditionally prepared in Indian households and served during special occasions or family gatherings, this dish showcases the versatility of paneer and the use of leafy greens in Indian cooking.Β
Palak Paneer is often served with flatbreads like naan or paratha, and its creamy texture and mildly spiced flavor make it a crowd-pleaser.
This simplified recipe doesnβt compromise on taste, while offering a more convenient way to prepare Palak Paneer at home. Blanching the spinach helps retain its bright green color, making the dish visually appealing as well as delicious.
Recipe Variations from Manjulaβs Kitchen While Palak Paneer is a classic dish on its own, you can explore other paneer-based recipes and spinach variations from Manjulaβs Kitchen:
Paneer Butter Masala: A rich and creamy tomato-based dish, perfect for those who enjoy a sweeter, milder flavor.
Aloo Palak (Potato Spinach): A delicious vegetarian dish combining spinach with tender potatoes, offering another way to enjoy spinach in your meals.
Paneer Saag: A similar dish that incorporates other leafy greens, like mustard greens, along with spinach for a different flavor profile.
Matar Paneer: A flavorful combination of paneer and green peas cooked in a spiced tomato sauce, offering a wonderful variation for paneer lovers.
Health Benefits and Dietary ConsiderationsPalak Paneer is not only delicious but also packed with nutrients. Spinach is rich in iron, vitamins A, C, and K, as well as antioxidants that promote overall health.Β
The use of paneer adds a good amount of protein and calcium, making this dish a balanced meal that supports both muscle and bone health.Β
For those looking to make a lighter version of Palak Paneer, you can substitute the heavy cream with a lighter cream or yogurt. The dish is also naturally gluten-free (ensure the flour you use is gluten-free or omit it), making it suitable for those with gluten sensitivities. If youβre vegan, tofu can be used in place of paneer to create a delicious Palak Tofu.
Serving SuggestionsPalak Paneer can be served with a variety of Indian breads, such as roti, naan, or paratha. It also pairs well with rice dishes like Jeera Rice or Plain Basmati Rice for a more complete meal. For added texture and flavor, you can garnish the dish with freshly grated paneer or a drizzle of cream.
For a more elaborate meal, serve Palak Paneer alongside other classic Indian dishes such as Dal Tadka or Aloo Gobi to create a balanced vegetarian spread.
ConclusionPalak Paneer is a quintessential North Indian dish that brings together the creamy richness of paneer and the nutritious goodness of spinach. This simplified recipe ensures that you can prepare this dish quickly, without sacrificing flavor or texture. Whether youβre cooking for a family dinner or hosting a special meal, Palak Paneer is sure to be a hit. Try this recipe today and enjoy one of Indiaβs most loved dishes in the comfort of your home.
Frequently Asked Questions (FAQs)
How do I keep the spinach color bright in Palak Paneer?
Blanching the spinach is the key to retaining its vibrant green color. Boil the spinach for about a minute, then immediately transfer it to ice-cold water to stop the cooking process.
Can I make Palak Paneer vegan?
Yes, you can substitute the paneer with tofu and use coconut cream or cashew cream in place of dairy cream to make a vegan version of this dish.
What are some variations of Palak Paneer I can try?
You can try dishes like Saag Paneer, which uses a combination of leafy greens, or Aloo Palak, which pairs spinach with potatoes for a different take on the classic.
How do I serve Palak Paneer?
Palak Paneer pairs wonderfully with Indian breads like naan, roti, or paratha. It can also be served with Jeera Rice or Plain Basmati Rice.
Can I prepare Palak Paneer in advance?
Yes, you can prepare the spinach puree and paneer in advance. Store them separately in the refrigerator, and when ready to serve, gently reheat and combine the two for a fresh and delicious meal.
Discover the most liked Palak Paneer recipe! Simple ingredients, creamy spinach, and soft paneer make this North Indian classic perfect for a tasty, nutritious meal.
Matar paneerΒ is the classic Indian delicacy which you will find in every Indian restaurant across the globe.Β In this Masala, Paneer is cooked with Peas and tomato sauce. Β This is a very simple curry, yet the flavors that are in play work well with each other so well that you will keep wanting more! The tangy tomato sauce mixed in with the spices gets absorbed by the paneer and the green peas does more than just making the curry more appealing. There are many variations we can bring in and this is one of the method. A perfect vegetarian gravy for Roti / Chapati / Naan!
Most of the Paneer dishes tastes so awesome with any Indian Bread. Paneer is very special to many kids and even for many adults. Whenever we go to aΒ restaurant, most of us order atleast one Paneer gravy as an accompaniment for roti / naan or even for Pulao. I personally love Malai Paneer, thought it tastes a little sweet than spicy. In restaurants, Paneer Butter Masala is sometimes too creamy. ThisΒ Matar PaneerΒ is perfect in spice and less creamy and it would make a perfect accompaniment even for Pulao / Biriyani etc.
Tips for making Matar Paneer:
If you plan to use homemade Paneer, you donβt need to soak the paneer in hot water.
Store bought paneer should be soaked in Β hot water and then cubed.
We can fry the paneer cubes in butter till its golden on all sides and then add it to the gravy.
Cook the onion-tomato-cashew gravy in butter to get rich taste and flavor.
Allow the onion-tomato-cashew gravy to cool off completely before grinding to ensure its not spilling out of the mixer jar.
Kashmiri red chili powder gives a natural color to the gravy and also doesnβt make the gravy spicer.
After adding fresh cream do not boil the gravy.
If you like this MatarΒ Paneer , then you can also try otherΒ Gravy recipes
Kadai Paneer GravyΒ β Kadai Paneer is one of the popular Paneer variety that is served in most of the Indian Restaurants and also in our kitchen. This Paneer Gravy is enhanced with freshly ground Kadai Masala along with the richness of colored Bell Peppers.
Veg MakhanwalaΒ β Vegetable Makhanwala, is a rich and tasty vegetarian gravy. A perfect side dish for Indian Breads like Roti/ Chapati / Naan etc. Vegetable rich gravy with the richness of cream makes this a mouth-watering dish.
Methi PaneerΒ β Methi Paneer, a gravy made with fresh Methi leaves cooked with creamy onion-tomato gravy along with Indian spices.
Matter Paneer, a very famous Indian Gravy. Paneer cooked with Peas and tomato sauce. A perfect vegetarian gravy for Roti / Chapati / Naan!. Learn here how to make this Matar Paneer with step by step pictures, instructions and video!
Course Veg Gravies
Cuisine Indian, Indian Cuisine, Indian Recipes, North Indian
Prep Time 15minutes
Cook Time 30minutes
Total Time 45minutes
Servings 4people
Calories 210kcal
Author Sowmya Venkatachalam
Equipment
1 Mixer Grinder
1 Heavy Bottomed Pan
Ingredients
200gPaneer Cubed
1cupGreen Peas1 cup - 250ml
1noOnion finely Chopped
3nosTomato finely Chopped
1tbspCashew
1noGreen Chilli
1inchGingerChopped
1noGarlicChopped
1tspRed Chilli Powder
1tspCoriander Powder
1/2tspCumin Powder
1tspDry Kasoori Methi
1tspSaltadjust as needed
1tbspFresh Cream
1tbspCoriander LeavesFor Garnishing
For Tempering
2tbspButteryou can use oil too.
1inchCinnamon (Pattai)
3-4nosCloves (Krambu / Lavang)3-4
2nosCardamom
1tspCumin Seeds
Instructions
Preparing Masala
I used store bought paneer cubes which I refrigerated and so I took it fridge an soaked the paneer cubes in warm water for 10 minutes. My paneer cubes are soft by that time.
Let's prepare our masala now. Heat oil /butte in pan. Add cashew nuts and fry for 30 seconds.
Next, Add chopped onions, garlic and ginger along with pinch of salt and saute them till the onions turn light brown color.
Cooking Tomatoes
Add turmeric, green chillies and saute it for 10 seconds.
Then add chopped tomatoes and saute them in medium flame till the tomatoes are cooked and become mushy.
Grinding Onion-Tomato Masala
When the tomatoes are mushy, switch off the flame and allow it to cool off. Take this tomato mixture in a mixer.
Grind it to a smooth paste.
Tempering Process
Heat oil in a pan, add oil and when the oil is hot, add the whole garam masalas such as cinnamon, cloves, cardamom and saute them for 10 seconds. Then add cumin seeds.
Cook Masala & Spice it up
When the cumin seeds starts to sputter, add ground tomato mixture along with salt and also add 1/2 cup of water and keep the flame in low and allow the sauce to boil in low flame atleast for 15 minutes.
Also add crushed kassori methi, coriander powder, cumin powder and red chilli powder and mix well.
Time to Add Paneer
When the sauce is ready, add peas and mix well and allow it to boil for a minute.
Then add paneer cubes along with salt and mix well. Again allow the mutter paneer to boil for 2 minutes.
Garnishing Time
Finally add chopped coriander leaves and before switching off the flame.
Add fresh cream and remove from flame.
Slurp!!!
The yummy, creamy Mutter Paneer is now ready to serve with hot Chapati / Roti / Naan
I used store bought paneer cubes which I refrigerated and so I took it fridge an soaked the paneer cubes in warm water for 10 minutes. My paneer cubes are soft by that time.
Letβs prepare our masala now. Heat oil /butte in pan. Add cashew nuts and fry for 30 seconds.
Next, Add chopped onions, garlic and ginger along with pinch of salt and saute them till the onions turn light brown color.
COOKING TOMATOES
Add turmeric, green chillies and saute it for 10 seconds. Then add chopped tomatoes.
Saute them in medium flame till the tomatoes are cooked and become mushy.
GRINDING ONION-TOMATO MASALA
When the tomatoes are mushy, switch off the flame and allow it to cool off. Take this tomato mixture in a mixer.Β Grind it to a smooth paste.
TEMPERING PROCESS
Heat oil in a pan, add oil and when the oil is hot, add the whole garam masalas such as cinnamon, cloves, cardamom and saute them for 10 seconds. Then add cumin seeds.
COOK MASALA & SPICE IT UP
When the cumin seeds starts to sputter, add ground tomato mixture along with salt and also add 1/2 cup of water and keep the flame in low and allow the sauce to boil in low flame atleast for 15 minutes.
Also add crushed kassori methi, coriander powder, cumin powder and red chilli powder and mix well.
TIME TO ADD PANEER
When the sauce is ready, add peas and mix well and allow it to boil for a minute.
Then add paneer cubes along with salt and mix well. Again allow the mutter paneer to boil for 2 minutes.
GARNISHING TIME
Finally add chopped coriander leaves and before switching off the flame.
Add fresh cream and remove from flame.
SLURP!!!
The yummy, creamy Mutter Paneer is now ready to serve with hot Chapati / Roti / Naan