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Yesterday β€” 24 January 2026Main stream

$7 Trillion Player Is Moving Into Bitcoin, Can This Trigger A Surge To $200,000?

24 January 2026 at 19:30

Swiss banking giant UBS, with assets under management (AuM) of up to $7 trillion, is set to launch Bitcoin trading for some of its clients. This comes amid predictions that regulatory clarity and broader adoption could send the BTC price to as high as $200,000.Β 

UBS To Offer Bitcoin Trading To Some Wealth Clients

Bloomberg reported that UBS is planning to launch crypto trading for some of its wealth clients, starting with its private bank clients in Switzerland. The bank will reportedly begin by offering these clients the opportunity to invest in Bitcoin and Ethereum. At the same time, the crypto offering could further expand to clients in the Pacific-Asia region and the U.S.

The banking giant is currently in discussions with potential partners, and there is no clear timeline for when it could launch Bitcoin and Ethereum trading for clients. This move is said to be partly due to increased demand from wealth clients for crypto exposure. UBS also faces increased competition as other Wall Street giants are working to offer crypto trading.Β 

Morgan Stanley, in partnership with Zerohash, announced plans to launch crypto trading in the first half of this year, starting with Bitcoin, Ethereum, and Solana. The banking giant may soon also be able to offer its crypto products, as it has filed with the SEC to launch spot BTC, ETH, and SOL ETFs.Β 

Furthermore, JPMorgan, another of UBS’ competitors, is considering offering crypto trading to institutional clients, although this plan is still in the early stages. The bank already accepts Bitcoin and Ethereum as collateral from its clients. Last year, it also filed to offer BTC structured notes that will track the performance of the BlackRock Bitcoin ETF.

Can Bank’s Entry Trigger A BTC Rally To $200,000 Β 

Kevin O’Leary predicted that Bitcoin could rally to between $150,000 and $200,000 this year, driven by the passage of the CLARITY Act. His prediction came just as White House Crypto Czar David Sacks said banks would fully enter crypto once the bill passes. As such, there is a possibility that BTC could reach this $200,000 psychological level in anticipation of the amount of new capital that could flow into BTC from these banks once the bill passes.Β 

BitMine’s Chairman, Tom Lee, also predicted during a CNBC interview that Bitcoin could reach between $200,000 and $250,000 this year, partly due to growing institutional adoption by Wall Street giants. Meanwhile, Binance founder Changpeng β€œCZ” Zhao said that a BTC rally to $200,000 is the β€œmost obvious thing in the world” to him.

At the time of writing, the Bitcoin price is trading at around $89,600, up in the last 24 hours, according to data from CoinMarketCap.

Bitcoin

Before yesterdayMain stream

Here’s How Ethereum Staking Transforms Into A Multi-Billion-Dollar Bet For Bitmine Immersion

23 January 2026 at 13:00

Over the years, Ethereum staking has become one of the most vital and successful aspects of the broader ETH ecosystem, with big companies steadily jumping into the field. The majority of these companies, especially Bitmine Immersion, are revolutionizing ETH staking, turning it into a massive financial sector and edge.

Bitmine Monetized Ethereum Staking At Scale

After the entry of institutional investors, Ethereum staking has been transformed into a significant business opportunity from a technical requirement. At the forefront of this evolution is Bitmine Immersion Technologies Inc. (BMNR), a leading digital asset platform dedicated to improving the ETH ecosystem.

With its remarkable involvement in ETH staking, Bitmine Immersion is proving just how large this opportunity can be. The digital asset platform has successfully transformed Ethereum staking into a multi-billion-dollar enterprise by growing its validator operations and staking infrastructure.

As outlined by Milk Road on the social media platform X, the company intends to increase its present investment of 1.83 million ETH, valued at approximately $6 billion at current rates, to 4.2 million ETH. Bitmine’s plan and robust participation in ETH staking are a clear sign of the growing institutional appetite for on-chain yield.

Ethereum

This expansion demonstrates how staking is now about creating profitable, long-lasting businesses around ETH’s proof-of-stake economy rather than just protecting the network. Over the past month, Bitmine has been responsible for almost half of all new ETH entering the staking queue.Β 

Milk Road stated that staking at this scale removes Ethereum from the liquid supply and locks it away in long-term infrastructure rather than short-term trading. When a single player expresses a willingness to commit billions of dollars’ worth of ETH to staking, it points to an increased confidence in ETH’s future economics.

According to the expert, structural pressure is created by a reduced liquid supply and ongoing network demand over time. Given the sustained growth in institutional staking, Milk Road is confident that ETH’s price will move higher in the foreseeable future.

ETH Powering Crypto Native Financial Rails

With crypto native financial rails expanding, Ethereum is increasingly being positioned as the core infrastructure for major financial firms. JP Morgan asset management firm has confirmed this narrative with its latest fund launched on the ETH network.

Milk Road has reported that JP Morgan has introduced a tokenized money market fund on ETH, which is now live and already holds over $100 million in US treasuries. The rails are native to cryptocurrency, and the product appears to be traditional finance.

In reality, there is no separation, and there is only a financial product operating on the trains that make the most sense. Interestingly, this is how institutions move into new systems. β€œIncrementally, and only after the rules are clear enough to deploy real capital. Once they are live, they don’t leave,” Milk Road stated.

Ethereum

20 High Protein High Fiber Vegan Recipes

By: Richa
21 January 2026 at 07:00

Are you trying to eat more protein and fiber?? You’ve come to the right place! Here are 20+ high-protein and high-fiber vegan recipes made with whole food ingredients like beans, tofu, whole grains, seeds, and veggies.

Whether you’re meal-prepping or just looking for crowd-pleasing options, there’s something here for every day of the week. You’ll find curries, stews, sheet-pan dinners, and salads.

This is where plant-based eating really shines. Beans, lentils, and chickpeas are the best of both worlds, naturally high in protein and fiber, all in one affordable ingredient. They are also an excellent source of complex carbohydrates, iron, magnesium, folate, and antioxidants!

You can add even more fiber and protein to these dishes by including whole grains like brown rice and quinoa, nuts and seeds such as pumpkin seeds and almonds, and protein-rich foods like tofu, tempeh, and seitan.


These recipes are everyday meals that are nourishing, delicious and easy to make.

Continue reading: 20 High Protein High Fiber Vegan Recipes

The post 20 High Protein High Fiber Vegan Recipes appeared first on Vegan Richa.

Crypto overhaul, Greenland, ACA subsidies, spending bills: Lawmakers’ January juggling acts

Interview transcript:

Terry Gerton There’s a lot to talk about, but it strikes me as strange that here we are two weeks before all of the continuing resolutions expire. The Senate is out this week. The House is planning to be out next week. Are they going to finish in time?

Loren Duggan There’s a path for them to do so and unlike other deadlines, when they’re approaching, everyone’s hair on fire β€” we haven’t felt that dynamic on this one. The House and Senate appropriators, they’re reaching deals, releasing packages, processing them through the House in the Senate, and there’s a way to get this all done by Jan. 30, or if they need a week or something, appropriators are already saying we could do another short-term. But there’s not a panic about this deadline that’s only two weeks away or so.

Terry Gerton Well, let’s recap, which bills are through and who would you say are the big winners in those bills?

Loren Duggan So we had the three bills go through last year. We’ve had another three-bill package get through both chambers this year. The House sent another two-bill package over to the Senate, who can deal with that when they come back. And then there’s this four-bill package, the remaining outstanding ones that they still need to tackle and get through both chambers. So there’s a lot of progress there. The last one’s big β€” Defense, Labor, HHS β€” and thorny in the case of the Homeland Security Department, given everything that’s going on there with ICE in Minnesota and concerns about lawmaker oversight there.

Terry Gerton Well, Homeland and Defense both got big chunks of money in the summer that they’re continuing to operate. So does it feel like maybe there’s a little less urgency around those bills?

Loren Duggan A little less urgency on the Defense side, where I think if you put that together with the reconciliation bill, it’s like $1 trillion. Of course, the president wants to take that to $1.5 trillion next year. We can deal with that another time. And Homeland, that extra pool of money has helped. They’ve used that to hire staff, to open centers. But there was a little controversy because DHS said if an ICE facility is funded with the reconciliation dollars, some of the oversight is different there than if it was regular appropriations. So we’ve seen a distinction made there. But definitely having that money earlier, locking that in for the administration, was really key to their plans for the year.

Terry Gerton What are the big controversies that are still on the table that are going to have to be hashed out before that last bill package gets through?

Loren Duggan DHS has been the sticking point. That was initially supposed to be in the last package; it ended up only being two bills instead of three as they worked through some of these discussions. And you could see a deal being made there and getting that through, maybe both chambers. But there could be a fight on that one in either chamber, depending on what you need. What we have seen are very bipartisan packages where the votes have been widespread, some opposition obviously, but they’ve gotten through very comfortably after all the fights that we went through ahead of this point in time.

Terry Gerton It does also seem, at least on the bills that have gotten through so far, that Congress has largely rejected the cuts that the administration proposed for 50% reductions are higher. Most of the reductions are very minor. So since agencies have already been downsized in many cases, what does this mean? How will relative increases, I guess, compared to where they’re operating today β€” how will that come into effect?

Loren Duggan In some cases, it’s less than they had last year, but still more than the administration wanted and more than House Republicans wanted in their initial versions. So we’re seeing a classic compromise being hashed out here between the House and the Senate, enough money for Democrats to support these bills, not the drastic cuts. And they’ve hastened to say β€œno poison pills” when they’ve released these different packages. But we’ll see how the agencies respond to more money. That’s been a fight over the course of the administration, where they’ve wanted to impound funds, rescind them, but if you put them back out there the agencies can use them. And even something like foreign aid is going to the State Department now, rather than USAID, after USAID was disestablished by the administration.

Terry Gerton I’m speaking with Loren Duggan. He’s deputy news director for Bloomberg Government. Loren, outside of the appropriations, what other sorts of legislative discussions are taking place on the Hill these days? ACA subsidies still on top?

Loren Duggan ACA subsidies has been a big driver of discussion. We are now at the end of open enrollment without an answer to what to do with these credits, if they’ll be extended. I assume the senators are still talking this week and when they come back. Donald Trump’s proposal last week didn’t necessarily change the dynamic too much. But one thing that might: We’re going to see insurance company executives brought to the Hill before two different House committees this week. They’ll have to answer some tough questions. Probably get a little beaten up by both sides in this case, because both parties have some concerns with them. So we’ll see how that plays out. The ACA, that’s now a deadline that’s passed; they’re still trying to figure out how to resolve that debate.

Terry Gerton There was also a lot of news last week about the crypto bill in the Senate. Tell us what’s going on there.

Loren Duggan There were markups that had been scheduled in two committees, and then they got pulled back as they continue to work through the issues and deal with the industry feedback. I think it was the Coinbase CEO who was up there weighing in pretty directly with lawmakers. So they pulled back, didn’t move forward, and they’re going to recalibrate the bill. This is the market structure bill, not to be confused with the stablecoin legislation, which is part of the crypto universe. This is a broader market structure bill, who has regulatory authority. I assume they’ll rejoin that debate when they return next week, if they’re not working up while they’re gone. But there’s big interest, big money, big stakes in this legislation.

Terry Gerton All of the things we’ve talked about so far are sort of normal order: appropriations bills, although late, getting through other sorts of legislative activities. Let’s talk about Greenland for a minute, because it seems like it has the potential to really upend all kinds of conversations and agreements that are going on. President Trump made tariff threats over the weekend. We have a congressional delegation on the ground in Denmark. What does this all mean when it comes back to domestic politics?

Loren Duggan We’ll have to see, there hasn’t been a ground swell against this. There are some members of Congress who concede it might be a good idea if Greenland was part of the United States, given its geostrategic importance. But then there’s other members of Congress who have said, maybe we’ll have to impeach Trump if he goes too far on this, so there’s not a consensus. There’s definitely a lot of range of opinions on this one. And it’s something that Donald Trump’s going to hear directly from other world leaders when he goes to Davos, Switzerland, this week and he’ll be side-by-side with some of the people who he’s threatened to tariff or have strong opinions on this, given their proximity to Denmark.

Terry Gerton We usually focus here on domestic politics, but this seems like it will flow over into lots of conversations. What are you expecting to hear out of Davos as that conversation gets started?

Loren Duggan Well, we had expected a domestic announcement with the president talking about his home ownership plan, maybe taking money from 401(k)s to make a down payment, part of his broader affordability discussion, home ownership discussion. So that’s a domestic thing, but we’re definitely going to hear the global things. Not just Greenland, but his β€œBoard of Peace” that he’s talked about, where he wants world leaders to chip in money and be part of this arrangement. I’m sure those discussions will continue and there’ll be lots of feedback, given the compact nature of Davos and everyone who will be there. There’s a little bit of domestic, but it’s more of a foreign play given who’s there. It is the World Economic Forum after all, and the world will be there and talking to Donald Trump directly.

Terry Gerton When everybody gets back, what will you be watching for on the Hill?

Loren Duggan We’ll see if they can wrap up the spending debate and then they’ll be turning to February and eventually the fiscal ’27 process is right there. We’ll just get done with this one and really have to turn the page pretty quickly.

The post Crypto overhaul, Greenland, ACA subsidies, spending bills: Lawmakers’ January juggling acts first appeared on Federal News Network.

Β© The Associated Press

An Airbus A400M transport aircraft of the German Air Force taxis over the grounds at Wunstorf Air Base in the Hanover region, Germany, Thursday, Jan. 15, 2026 as troops from NATO countries, including France and Germany, are arriving in Greenland to boost security. (Moritz Frankenberg/dpa via AP)

The Coast Guard officially has a new leader

  • The Coast Guard has a new leader. Admiral Kevin Lunday officially assumed command of the service on Thursday during a ceremony at Coast Guard headquarters. The Senate confirmed Lunday last month after his nomination was temporarily delayed due to a controversy over the service’s policy regarding hate symbols. He had been serving as acting commandant since January, following the dismissal of Admiral Linda Fagan by President Donald Trump. Lunday previously led Coast Guard Cyber Command. He also held a senior leadership role at U.S. Cyber Command.
  • Early-career employment in the federal workforce is trending downward. Currently, about 8% of federal employees are under age 30. That’s a 1% decrease since this time last year, likely due to the Trump administration’s workforce reductions. The federal workforce has struggled for years with its ability to recruit and retain younger employees. The average age of a federal worker is 47, and about 13% of the federal workforce is currently eligible for retirement.
    (Federal workforce age data - Office of Personnel Management)
  • Lawmakers are halfway done with a comprehensive spending deal for the rest of the fiscal year. The Senate passed a β€œminibus” of spending bills covering the departments of Justice, Interior, Commerce and Energy, as well as the Environmental Protection Agency, the National Science Foundation and NASA. The House passed the same three-bill package last week. Congress still has other spending bills it needs to pass. The continuing resolution keeping many agencies funded at last year’s spending levels is set to run out on Jan. 30.
    (Senate Cloakroom update - Social media platform X)
  • A watchdog at the Department of Veterans Affairs said generative AI tools used to help treat patients pose a potential safety risk. VA’s inspector general office said the department’s IT shop, National AI Institute and National Center for Patient Safety, lack a formal mechanism to identify, track or resolve risks associated with generative AI. The VA has approved AI chat tools to support medical decision-making when VA clinicians treat patients and to copy information into the department’s electronic health record system. The IG’s office said its review of these tools remains ongoing.
  • Thrift Savings Plan participants will soon have the option of making Roth in-plan conversions in their TSP accounts. The Federal Retirement Thrift Investment Board has finalized regulations that will allow participants to convert money from their traditional or pre-tax TSP balances into their Roth or after-tax TSP balances. The in-plan conversion option will be available to all participants starting Jan. 28.
    (Final rule on Roth in-plan conversions - Federal Retirement Thrift Investment Board)
  • The Army is updating its software policy once again. Two years after issuing its call to move to an agile approach to software development, the Army is ready to move into the second phase of this modernization effort. In the coming weeks, the service will update its policy to emphasize the use of "colorless" money for software development. Army CIO Leo Garciga said program offices and commands have met the initial goals of creating iterative development platforms outlined in the March 2024 policy. He said the new policy will now focus on improving how the Army estimates the cost of software projects and will fine tune the use of low-code/no-code platforms.
  • The cloud security program known as FedRAMP is seeking feedback from agency and industry experts on six different framework documents. These include everything from expanding the marketplace to using external frameworks to creating machine-readable packages. Pete Waterman, the FedRAMP director, wrote in a blog post that the RFCs are the culmination of nearly a year of planning, testing and community input, marking a significant milestone in realigning FedRAMP with the FedRAMP Authorization Act and OMB implementation memo. Comments are due anytime from mid-February to early March. The PMO also will host a series of community sessions to discuss each of the documents.
  • The Army is chipping away at its legacy system. The service once operated more than 800 independent business systems, many of which didn’t communicate with the broader enterprise and were built with limited technology at the time. Army officials said the number of those systems has now been reduced to fewer than 300. The service however, continues to operate 58 separate human resources management systems and 42 independent training and readiness systems. Under Secretary of the Army Mike Obadal said while they are β€œnot even close to where they need to be,” change is coming. The undersecretary said the advantage in modern conflict β€œdoes not come from having more platforms but from infusing our hardware with right technologies.”

The post The Coast Guard officially has a new leader first appeared on Federal News Network.

Β© AP Photo/Jessica Hill

Homeland Security Secretary Kristi Noem announces Admiral Kevin E. Lunday, center, as Commandant, United States Coast Guard at the commencement for the United States Coast Guard Academy, Wednesday, May 21, 2025 in New London, Conn. Lunday has been Acting Commandant since January of 2025. (AP Photo/Jessica Hill)

Bitcoin And Crypto ETFs Set To Attract $130 Billion-Plus Inflows This Year, JPMorgan Predicts

16 January 2026 at 01:00

According to analysts at JPMorgan, crypto-focused exchange-traded funds (ETFs), particularly for Bitcoin (BTC), are expected to see inflows in 2026 that will far exceed those from 2025.Β 

Led by Nikolaos Panigirtzoglou, the analysis highlights a significant trend where capital flowing into the crypto market through ETFs reached a record high of $130 billion last year, driven by a growing interest in digital asset treasuries (DATs).

DAT Companies Lead Crypto Inflows In 2025

Panigirtzoglou explained that the inflows observed in 2025 were largely attributed to Bitcoin and Ethereum (ETH) ETFs, which the analyst suggests were primarily fueled by retail investors, as well as Bitcoin acquisitions by DAT companies.Β 

In contrast, participation from institutional investors and hedge funds, as indicated by the buying activity in Bitcoin and Ethereum Chicago Mercantile Exchange (CME) futures, appeared to have declined compared to 2024.Β 

The analysts noted that over half of the total digital asset inflows in 2025, approximately $68 billion, came from DAT companies. Another $23 billion was attributed to formal strategies, marking a slight increase from $22 billion in Bitcoin buying from the previous year.Β 

Notably, other DATs acquired about $45 billion in digital assets, a significant rise from just $8 billion in 2024. However, most of these purchases occurred earlier in the year, and by October, the momentum in crypto buying from DATs had markedly decreased.

Crypto venture capital funding also contributed to the overall capital flows, though this area remained substantially lower than the peaks experienced in 2021 and 2022.Β 

While total crypto venture capital funding saw a modest increase in 2025 compared to 2024, the number of deals declined sharply, and investment activity became increasingly concentrated in later-stage funding rounds.Β 

JPMorgan further suggested that this muted growth in venture funding was, in part, due to the increasing allocation of capital toward DATs. Funds that might have otherwise been directed to early-stage startups were increasingly diverted toward treasury strategies that provide immediate liquidity.

Regulatory Changes Anticipated To Boost Institutional InterestΒ 

Looking forward, the analysts expect a rebound in institutional crypto flows in 2026, which could be spurred by the anticipated passage of additional regulatory measures, such as the Crypto Market Structure Bill (CLARITY Act) in the US.Β 

This anticipated legislation is expected to further entrench institutional adoption of digital assets, along with renewed institutional engagement in areas like venture capital funding, mergers and acquisitions, and initial public offerings (IPOs).Β 

However, the expected markup of this bill has been delayed late on Wednesday, as crypto industry leaders, including the cryptocurrency exchange Coinbase (COIN), have withdrawn their support for the legislation.Β 

This is attributed to issues related to key provisions, which the firm’s CEO, Brian Armstrong, has described as making this version β€œmaterially worse than the current status quo”.

Crypto

At the time of writing, the market’s leading cryptocurrency, Bitcoin, was trading at $96,050, having recorded gains of 10% over the previous fourteen days, as broader inflows have already returned to the market since the beginning of the year.Β 

Featured image from DALL-E, chart from TradingView.comΒ 

Nvidia Expands AI Healthcare Push With Lilly, Thermo Fisher

15 January 2026 at 16:08

At the J.P. Morgan Healthcare Conference, Nvidia announced major AI partnerships with Lilly and Thermo Fisher Scientific to accelerate drug discovery and automate laboratory infrastructure globally.

The post Nvidia Expands AI Healthcare Push With Lilly, Thermo Fisher appeared first on TechRepublic.

Nvidia Expands AI Healthcare Push With Lilly, Thermo Fisher

15 January 2026 at 16:08

At the J.P. Morgan Healthcare Conference, Nvidia announced major AI partnerships with Lilly and Thermo Fisher Scientific to accelerate drug discovery and automate laboratory infrastructure globally.

The post Nvidia Expands AI Healthcare Push With Lilly, Thermo Fisher appeared first on TechRepublic.

What People Are Afraid Of When Cooking Indian Food

15 January 2026 at 02:37

When I ask this question in my cookery classes, people often laugh first β€” and then admit their worries. I recognise those fears, because although I grew up with Indian food, I didn’t grow up Read More ...

The post What People Are Afraid Of When Cooking Indian Food first appeared on Give Me Some Spice!.

Popular Attorney Reveals Why Ripple Was Unable To Push XRP All These Years

14 January 2026 at 15:00

Famous legal expert Bill Morgan has highlighted how Ripple was unable to promote XRP over the past few years due to its former legal battle against the U.S. Securities and Exchange Commission (SEC).Β 

Why Ripple Was Unable To Promote XRP In The Past

In an X post, Bill Morgan stated that Ripple could not promote XRP or the XRP Ledger in the past for fear of being sued by the SEC for promoting and offering an unregistered security. He noted that despite that, the company was still sued by the regulator. The lawyer’s response followed XRPL stakeholder Wietse’s comments about how the XRPL has a track record of regularly being too early and also being too late.Β 

Wietse made this comment after XRP community member Crypto Eri pointed out that the XRP Ledger has supported tokenized gold since, though it hasn’t received enough publicity. Wietse added that the network is too early for people to notice and realize how great certain things are, and too late for others, causing too little, too late catch-up.Β 

However, Bill Morgan believes that XRP and XRP Ledger would have gotten more publicity if Ripple had been able to actively promote the altcoin in the past. He noted that during the SEC lawsuit, the crypto firm barely mentioned XRP. Meanwhile, the lawyer noted that Bitcoin, Ethereum, and other cryptos were promoted with impunity and that former SEC official Bill Hinman effectively promoted ETH while in office.Β Β 

The lawyer added that, to this day, Ripple’s promotion of XRP and the XRP Ledger remains muted. He stated that the company does it by stealth under the cover of acquisitions and RLUSD. Morgan believes that this is nothing compared to how Michael Saylor actively talks about and promotes Bitcoin.Β 

XRP Is Still At The Centre Of Ripple’s Vision

Ripple has, in recent times, reiterated that XRP is at the centre of its vision. In his New Year’s message, the firm’s CEO, Brad Garlinghouse, stated that the altcoin has been and will continue to be the heartbeat of that vision. This came as he noted that their two major acquisitions last year, Ripple Prime and GTreasury, will greatly accelerate and expand their ability to deliver on their vision, which is to enable the Internet of Value.Β 

He added that building and using crypto infrastructure, updating their global financial plumbing, and rethinking legacy systems don’t happen overnight. As such, they will continue to take the long view of what crypto-based assets such as XRP and RLUSD can do rather than chasing cycles and hype.Β 

At the time of writing, the XRP price is trading at around $2.16, up over 5% in the last 24 hours, according to data from CoinMarketCap.

Ripple

Methi Aloo

14 January 2026 at 07:22

Fresh methi in winter is hard to resist. This methi aloo is simple, homely, and exactly the kind of thing you want to cook when methi is at its best.

Methi aloo is a simple, everyday sabzi that lets fresh methi do most of the work. Fresh fenugreek brings a gentle earthiness, the potatoes add comfort, and when cooked right, the dish stays balanced without turning bitter.

Alongside recipes like methi thepla, this is another easy way to use fresh methi through the winter. Simple ingredients that need easy quick steps, it will fit easily into your home meals without feeling heavy or complicated to cook.

Ingredients for Methi Aloo

  • Methi (Fenugreek Leaves): Fresh methi is the heart of this dish and adds earthiness and a slight bitternessΒ 
  • Potatoes: Add comfort and balance, and soften the bitterness of the methi
  • Aromatics: Ginger, garlic, green chilli, cumin seeds, and dried red chilli for warmth and flavorΒ 
  • Spices & Seasoning: Coriander powder, cumin powder, turmeric, amchur, salt, and a small amount of asafoetida keep the flavours balanced and prevent bitternessΒ 
  • Tomatoes: Add mild acidity and help bring the sabzi together
  • Cooking Oil: Groundnut oil or any neutral oil works for this dish

Why You’ll Love This Sabzi

Potatoes are often paired with methi for a reason. Their natural starch balances methi’s sharpness, making the dish feel more rounded and comforting. Fresh methi is rich in fibre, iron, and antioxidants, which support digestion and overall gut health, while potatoes provide energy and help make the meal more filling. Together, they create a simple, well-balanced sabzi that’s nourishing without being heavy, especially suited to winter meals.

Frequently Asked Questions

Can I use kasuri methi instead of fresh methi?

Fresh methi works best for this recipe and gives aloo methi its characteristic flavour and texture. Kasuri methi can’t fully replace fresh leaves, but you can add a small pinch at the end if fresh methi isn’t available, keeping in mind the flavour will be different.

Can I add other vegetables to this recipe?

Aloo methi is traditionally kept simple. While you can add vegetables like carrots or peas, doing so will change the flavour and balance of the dish. If you do add anything, keep the quantities small so the methi remains the focus.

Why is my methi aloo too bitter?

Bitterness usually comes from skipping the soaking step or not squeezing out enough water from the methi. Overcooking methi or adding it too early can also intensify bitterness.

How do I reduce the bitterness of methi?

Soaking methi leaves in salted water for about 30 minutes, then squeezing them well before cooking, helps reduce bitterness significantly. Cooking the methi uncovered also allows excess moisture and bitterness to evaporate.

Richa’s Top Tips

  • Soak the methi first: Soaking methi in salted water and squeezing it well is key to reducing bitterness without losing flavour. Don’t skip this step.
  • Cut potatoes evenly: Small, evenly sized cubes cook faster and ensure the potatoes soften properly before the methi goes in.
  • Cook methi uncovered: Once added, cook the methi without covering the pan so excess moisture evaporates and the sabzi doesn’t turn soggy.
  • Keep the spices gentle: Aloo methi sabji works best when the spices support the methi instead of overpowering it, so measure lightly and avoid over-roasting.

Storage Tips

  • In the fridge: Store cooled methi aloo sabji in an airtight container for up to 2 days.Β 
  • At room temperature: This sabzi is best eaten fresh and should not be left out for more than a few hours, especially in warm weather.
  • Freezing: Freezing is not recommended, as methi tends to lose texture and develop bitterness once thawed.
  • Reheating tip: Reheat on low heat and stir occasionally. If the sabzi feels dry, add a small splash of water while reheating.

Serving Ideas

Aloo methi is comforting on its own, but pairs easily with a few staples to make a satisfying meal.

  • With Roti or Phulka: Soft rotis are the most natural pairing that let flavours of the sabzi shine without distraction.
  • With Paratha: A plain paratha adds a little richness and makes the meal feel more filling, especially for lunch.
  • With Dal and Rice: Serve methi aloo alongside a simple dal and steamed rice for a complete, homely meal.
  • With Curd or Raita: A spoon of plain curd or a light raita balances the warmth of the methi and keeps the meal light.
  • With Cucumber Salad: You can also add fresh onion and tomato salad for a crunchy and fresh bite.

Customisation Ideas

  • Add a garlic finish: Lightly crush and sautΓ© an extra clove of garlic at the end and mix it in for a stronger, more rustic garlic flavour.
  • Turn it into a one-pan meal: Add the potatoes a little earlier and let them brown slightly before adding the rest. This gives the sabzi more depth and makes it hearty enough to eat on its own.
  • Finish with ghee instead of oil: Swapping the final bit of oil for ghee adds a subtle richness that works especially well for winter meals.

This is everyday food at its best, easy to cook, easy to enjoy, and perfect for winter. If you give it a go, share it with me on Instagram @my_foodstory, I always love seeing your home-style meals.

Print

Methi Aloo

The best way to use fresh winter methi, this methi aloo sabzi is a warm, delicious, homestyle dish that's best served with hot rotis.
Course Main Course
Cuisine Indian
Diet Vegetarian
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4 servings
Calories 234kcal
Author Richa

Ingredients

  • 3 Β½ cups methi 140 grams
  • 3 cups water
  • 2 teaspoons salt divided
  • 1 tablespoon groundnut or any neutral flavored oil
  • Β½ teaspoon cumin seeds
  • β…› teaspoon asafoetida hing
  • 1 red chilli broken into 2
  • 2 potatoes 220 grams/1 cup, chopped into ΒΌ inch cubes
  • Β½ teaspoon finely chopped ginger
  • 1 teaspoon finely chopped garlic
  • 1 green chilli finely chopped
  • 1 large tomato finely chopped, ΒΌ cup + 2 tablespoons, 100 gms
  • 1 teaspoon coriander powder
  • ΒΌ teaspoon cumin powder
  • ΒΌ teaspoon turmeric powder
  • Β½ teaspoon amchur powder

Instructions

  • Take 3 cups of water & 1 Β½ teaspoons of salt in a bowl and soak methi for 30 minutes. After 30 minutes, squeeze water from the leaves and finely chop them. This will reduce the bitterness of methi leaves.
    3 Β½ cups methi, 3 cups water, 2 teaspoons salt
  • Heat oil in a pan or kadai, add jeera and after it crackles, add hing & red chilli and saute till fragrant. Add potato cubes and cook on low for 7-8 minutes till they are 75% cooked.
    1 tablespoon groundnut or any neutral flavored oil, Β½ teaspoon cumin seeds, β…› teaspoon asafoetida, 1 red chilli, 2 potatoes
  • Add ginger, garlic and saute till fragrant. Add tomatoes, spice powders, Β½ teaspoon salt and cook covered for 3-4 minutes until tomatoes turn mushy.
    Β½ teaspoon finely chopped ginger, 1 teaspoon finely chopped garlic, 1 green chilli, 1 large tomato, 1 teaspoon coriander powder, ΒΌ teaspoon cumin powder, ΒΌ teaspoon turmeric powder, Β½ teaspoon amchur powder
  • Add chopped methi and cook without covering for 5-7 minutes till they get roasted well. Serve.

Nutrition

Calories: 234kcal | Carbohydrates: 35g | Protein: 11g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 1219mg | Potassium: 578mg | Fiber: 6g | Sugar: 3g | Vitamin A: 370IU | Vitamin C: 43mg | Calcium: 33mg | Iron: 6mg

This article was researched and written by Harita Odedra.

The post Methi Aloo appeared first on My Food Story.

Harrissa Roasted Vegetables with Bean Puree and Baharat Walnut Crumble

By: Richa
14 January 2026 at 07:00

Creamy harissa spiced bean puree topped with harissa roasted vegetables and a crunchy, baharat walnut crumble. Protein (24g) and Fiber (18g) rich easy meal that feels super fancy! Gluten free, Soy free, Option for nut free.

harissa bean puree topped with roasted vegetables and baharat walnuts

This harissa bean puree dish has an amazing texture and flavor! It’s creamy from the bean mixture, crispy from the veggies, with extra crunch from the walnuts and optional fresh vegetables.Β 

It’s also full of protein and fiber. There are four sources of protein: white beans, chickpeas, nutritional yeast, and walnuts. And you get lots of fiber from the veggies, beans, and nuts.Β 

plates of harissa bean puree topped with roasted vegetables and baharat walnuts

If you’re not familiar with harissa, it’s a North African chili paste that a smoky-sweet-spicy flavor that’s delicious with beans and veggies. It can come in various heat levels, so choose based on your heat preference.

Baharat is a Middle Eastern spice blend with flavors from allspice, cardamom, cloves, cumin, and more! We are using that to season some crunchy walnuts. It’s delicious paired with the harissa bean puree in this dish!

close-up of harissa bean puree topped with roasted vegetables and baharat walnuts

You can pair these components in various ways. For a gluten-free meal, spread some harissa bean puree on a plate, top it with roasted veggies, walnut crumble, and fresh crunchy veggies. Or, you can make a wrap.Β 

This recipe works any way you want, so definitely try it. You can use whatever vegetables you like and adjust the flavor to be more or less spicy. Harissa comes in various spice levels, from mild to hot. Use mild if you prefer, or go hotter if you like. Adjust the amount based on your taste, as well.

While you are here, do check out this amazing video of 10 breakfast ideas with just 1 lentil batter on myΒ YouTube.

fork taking a bite of harissa bean puree topped with roasted vegetables and baharat walnuts

Why You’ll Love Harissa Roasted Vegetable Bowls

  • high protein, high fiber
  • creamy, savory harissa bean puree
  • tender-crisp harissa roasted vegetables
  • crunchy baharat walnut topping that can be made nut-free
  • versatile! Serve as bowls or wraps or any which way you like!
  • naturally gluten-free and soy-free recipe

Continue reading: Harrissa Roasted Vegetables with Bean Puree and Baharat Walnut Crumble

The post Harrissa Roasted Vegetables with Bean Puree and Baharat Walnut Crumble appeared first on Vegan Richa.

Bitwise CIO Defends Bitcoin In 401(k)s Amid Sen. Warren’s New Warning

14 January 2026 at 01:00

While a senator presses the Securities and Exchange Commission (SEC) against Bitcoin (BTC) and other cryptocurrencies in 401(k) plans, Bitwise’s CEO has defended the Trump administration’s push to allow digital assets’ inclusion in retirement funds.

Hougan Slams Bitcoin Restrictions In 401(k)s

On Monday, Bitwise CIO Matt Hougan discussed whether 2026 will be the year investors can own Bitcoin and other cryptocurrencies in 401(k) plans, as the inclusion of digital assets is becoming more common in individual retirement accounts (IRAs).

In an interview, the executive argued that providers are β€œslow to move,” but noted that the Trump administration’s pro-crypto shift, which removed β€œwhat was effectively a ban on Bitcoin from 401(k)s,” has opened the doors.

Hougan pointed out that large firms like Vanguard had strong restrictions but have recently relaxed their stance on Bitcoin investments. He argued that these bans are β€œridiculous,” calling BTC β€œjust another asset” that is no more volatile than stocks, such as those of Nvidia.

Does it go up and down? Absolutely. Is there risk in it? Absolutely. But it’s actually less volatile over the last year than Nvidia stock. And you don’t see any rules about banning 401k providers from offering Nvidia stock. That’s not that would seem ridiculous.

Recent K33 Research data showed that Bitcoin recorded the least volatile year in the asset’s history in 2025. Notably, BTC registered its lowest volatility level last year, with just 2.24%.

β€œSo, I don’t know if the 401(k) providers will get all the way to the point of actually putting it in this year. These are very slow moving institutions, but we’re moving in that direction and eventually it’ll be normalized like other assets, which is how it should be treated,” he concluded.

Senator Warren Issues New Warning

Bitwise CEO’s remarks came as Democratic Senator Elizabeth Warren reached out directly to SEC chairman Paul Atkins to question how the Commission intends to protect investors from potential financial risks now that crypto investments are allowed in retirement plans.

As reported by Bitcoinist, the Department of Labor (DOL) rescinded in May a 2022 guidance that discouraged fiduciaries from including cryptocurrency investments in 401(k) retirement plans.

Months later, US President Donald Trump signed an Executive Order (EO) that aimed to allow more private equity, real estate, cryptocurrency, and other alternative assets in 401(k) retirement accounts.

The EO, signed on August 7, 2025, directed the DOL and the SEC to reduce regulatory barriers that prohibited investments in alternative assets in their defined contribution retirement plans.

In a new letter, the anti-crypto senator shared her concerns, cautioning that allowing Bitcoin and other crypto assets into these accounts could enable significant risks. She listed the β€œvolatility associated with cryptocurrencies, the lack of market transparency, and potential conflicts of interest” as reasons to be cautious about introducing these assets into retirement plans.

She also emphasized that 401(k) plans are a vital source of retirement security for most Americans. Therefore, they should not be treated as a β€œplayground for financial risk” that could put investors in vulnerable positions.

Despite Warren’s warnings, multiple US lawmakers have supported the Trump Administration’s efforts. In September, nine House members asked Atkins to provide β€œswift assistance” in implementing the president’s executive order and work with the DOL to protect workers.

Later, House of Representatives member Troy Downing proposed a bill to codify Trump’s directive, giving β€œthe force and effect of law” and making it easier for investors to access Bitcoin and other alternative assets in their 401(k) retirement plans.

bitcoin, btc, btcusdt

High Protein Vegan Tofu Noodle Soup | Super-Comforting Vegan Soup For Winter

By: Priyanka
10 January 2026 at 22:30

If you are not pleased with the chilly winter, this high protein vegan tofu noodle soup might change your mind after you try this! The warm, savory and fulfilling tofu noodle soup is the best of winter that you can pamper yourself with!

In my quest to find light dinners, soups & stews are on top of my list of preferred dishes and I keep hunting for hearty soup recipes which are not only delicious but also season-appropriate!

Hence comes my high protein vegan tofu noodle soup which is only the perfect 10 on 10 soup in itself but also the most relevant soup for the season!

Winter doesn’t mean boring & bland soups which only warm you up with the hot broth; the winter special soups must also be hearty, filling and work as one-pot meals!

Which is exactly what my tofu noodle soup does!

What is Vegan Tofu Noodle Soup?

This high protein tofu noodle soup is a vegan dish made with all plant-based ingredients while being high in protein from the best source of plant-based protein that is none other than tofu!

The broth of the tofu noodle soup is light yet filling with a savory & umami-rich flavor. I made the broth of my soup lightly creamy by adding coconut milk as we love its flavor.

This tofu noodle soup is also packed with winter fresh veggies which makes it a one-pot meal giving you the best of both worlds - good protein and loads of fiber!

The post High Protein Vegan Tofu Noodle Soup | Super-Comforting Vegan Soup For Winter first appeared on Flavor Quotient.

High-Protein-Vegan-Tofu-Noodle-Soup-FQ-6-1

Big banks still refusing cannabis despite Trump marijuana rescheduling

9 January 2026 at 16:24

Big U.S. banks are still refusing to do business with the $32 billion legal cannabis industry despite President Donald Trump's Dec. 18 marijuana rescheduling executive order – a position that's annoying the president, according to one report.

Big banks still refusing cannabis despite Trump marijuana rescheduling is a post from: MJBizDaily: Financial, Legal & Cannabusiness news for cannabis entrepreneurs

Spicy Noodle Soup

8 January 2026 at 01:48

This is the kind of soup I make when I’m hungry late at night but don’t want anything too heavy. Warm, a little spicy, and comforting in the best, no-effort way.

Delicious spicy ramen noodles with tofu, green onions, and chili oil, served in a rustic bowl. Perfect for comforting Asian-inspired meals.

Late nights are usually when I want something quick, warming, and full of flavour without feeling like I’m cooking a full meal. This spicy noodle soup is exactly that kind of fix. It’s warm, a little spicy, and comes together really fast, which is exactly what I want at that hour.

If you’ve tried my chicken manchow soup, you really should give this one a go too. Same kind of base, lots of garlic, a bit of heat, and that comforting Indo-Chinese flavour, just with noodles added in. It’s surprisingly easy to tweak, and before you know it, you’ll have your own version of it.Β 

Why You’ll Love This SoupΒ 

This soup works well as a light, nourishing meal because it combines hydration, vegetables, and protein in one bowl. The broth helps keep you hydrated, while ingredients like garlic, ginger, cabbage, carrots, and mushrooms provide fibre and essential micronutrients. Tofu adds plant-based protein, making the soup more filling without being heavy. Using homemade chilli oil allows you to control the amount of fat and spice, which makes this a cleaner, more balanced option compared to instant noodle soups or takeout.

Ingredients for Spicy Noodle Soup

  • Aromatics: Garlic, ginger, celery, spring onion whites, and onions add depth, warmth, and that familiar Indo-Chinese flavour.
  • Spice & Seasoning: Gochugaru or red chilli flakes, five spice powder, white pepper, salt, and a pinch of sugar for balance, heat, and lots of flavor.Β 
  • Vegetables & Protein: Shredded cabbage, mushrooms, carrots, and tofu add texture nutrition, and make the soup filling.
  • Broth & Noodles: Water is used as the base for the soup, while cooked noodles make it hearty and comforting. Hakka noodles or any noodles you prefer work well.
  • Finishing Touches: Chilli oil and spring onion greens are added at the end for extra heat, aroma, and freshness.

Frequently Asked Questions

Can I add a non-veg protein to this soup?

Yes, absolutely. You can add shredded chicken, prawns, or even thinly sliced chicken breast. Add it after the broth comes to a boil and cook just until done so it stays tender.

Which noodles work best in this recipe?

Hakka noodles work really well, but you can use any noodles you like. Ramen, egg noodles, or even flat wheat noodles are all good options. Just cook them separately and add while serving so they don’t overcook in the soup.

Can I make this soup less spicy?

Yes. Reduce the amount of gochugaru or chilli flakes and go lighter on the chilli oil while serving. The soup should be warming, not overwhelming.

Can I make this soup vegan?

It already is. Just make sure your noodles and chilli oil are vegan-friendly, and you’re good to go.

Can I make the soup ahead of time?

You can prepare the soup base in advance and store it in the fridge for 2–3 days. Add freshly cooked noodles and toppings only when you’re ready to eat for the best texture.

a close up image of spicy noodle soup to show it's consistency and texture

Richa’s Top Tips

  • Don’t rush the aromatics: Cook the aromatics on medium heat until they soften but don’t brown. Overcooking or browning the aromatics will change the flavor of the dish, so keep an eye on it.Β 
  • Adjust the heat: We like this noodle soup to be a little spicy. But feel-free to adjust the heat by adding more or less gochugaru, chilli flakes, and chilli oil to suit your tolerance.Β 
  • Assemble just before serving: Add noodles, chilli oil, and spring onion greens at the end so everything stays fresh and doesn’t turn soggy.

Storage Tips

  • In the fridge: Store the soup base (without noodles) in an airtight container for up to 2–3 days. Reheat gently on the stove until hot.
  • Store noodles separately: Keep cooked noodles in a separate container to prevent them from soaking up the broth and turning soft.
  • Freezing: Freezing is not recommended, as the vegetables and tofu can change texture once thawed.
  • Reheating tip: Always reheat the soup until piping hot, then add noodles, chilli oil, and spring onion greens just before serving for the best flavour.

Serving Ideas

This spicy noodle soup is comforting and filling on its own, especially for late nights, but it also works really well as part of a simple Indo-Chinese meal. Here are a few easy combinations:Β 

  • With Burnt Garlic Fried Rice: If you want something more substantial, this is a great rice option. The bold garlic flavours work beautifully with the heat of the soup without overpowering it.
  • With Chilli Paneer (Dry): A small plate of chilli paneer adds texture and spice, making the meal feel more complete while still staying in the same flavour zone.
  • With Vegetable Spring Rolls: Something crispy on the side balances the warmth and brothiness of the soup and makes it feel more like a proper spread.
  • With Stir-Fried Vegetables or Mushrooms: A quick veggie stir-fry keeps things light while adding variety and crunch to the meal.

Customisation Ideas

  • Add more vegetables: Feel free to bulk it up with bok choy, spinach, baby corn, or bell peppers. Add quick-cooking greens right at the end so they stay fresh and vibrant.
  • Change the broth depth: Replace part of the water with a light vegetable stock for a deeper, more savoury base without making the soup heavy.
  • Play with aromatics: Add a small amount of grated lemongrass or a splash of soy sauce while simmering for a slightly different flavour profile.
  • Switch up the spice profile: If you don’t have five spice, try a pinch of toasted sesame powder or a dash of vinegar for a subtle twist.
  • Finish differently: Top with crispy garlic, sesame seeds, or a soft-boiled egg (if it fits your diet) to change the texture and make each bowl feel a little different.
spicy noodle soup scooped up in a ladle to show the consistency and texture

Now it’s your turn to give this a go. Play around with the spice, adjust the toppings, and make it work for your kind of night. If you do end up making it, tag me on Instagram @my_foodstory, I’d love to see how you put your own spin on it.

Watch Spicy Noodle Soup Recipe Video

a close up image of spicy noodle soup to show it's consistency and texture
Print

Spicy Noodle Soup

This soup is a wholesome, complete meal that tastes delicious! Spicy, warming, and full of interesting textures, you're going to want to make this on repeat.
Course Main Course, Soups
Cuisine Indian Chinese
Diet Vegan, Vegetarian
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4 servings
Calories 457kcal
Author Richa

Ingredients

  • 1 Β½ tablespoon oil
  • 2 tablespoons finely chopped garlic
  • 1 teaspoon finely chopped ginger
  • 2 tablespoons finely chopped celery
  • 1 tablespoon finely chopped spring onion whites
  • 2 tablespoons finely chopped onions
  • 2 teaspoons gochugaru korean chilli powder or red chilli flakes
  • ΒΌ cup shredded cabbage
  • ΒΌ cup quartered mushrooms
  • ΒΌ cup julienned carrots
  • β…“ teaspoon five spice powder refer note 1
  • 4 cups water
  • ΒΌ teaspoon sugar
  • ΒΎ – 1 teaspoon salt
  • Β½ teaspoon white pepper powder
  • Β½ cup cubed tofu chopped into Β½ inch cubes
  • 300 gms cooked noodles approx. 3 cups, hakka or any, approx. raw noodles (200 gms)
  • 4-6 teaspoons chilli oil mfs link, divided
  • 2-3 tablespoons finely chopped spring onion greens divided

Instructions

  • Heat oil in a wok or pan, add garlic, ginger celery, spring onion whites, onions & saute on medium for 1-2 minutes until the onions turn translucent.
    1 Β½ tablespoon oil, 2 tablespoons finely chopped garlic, 1 teaspoon finely chopped ginger, 2 tablespoons finely chopped celery, 1 tablespoon finely chopped spring onion whites, 2 tablespoons finely chopped onions
  • Add gochugaru, fry for a few seconds, add veggies, five spice powder and saute for 1-2 minutes.
    2 teaspoons gochugaru, ΒΌ cup shredded cabbage, ΒΌ cup quartered mushrooms, ΒΌ cup julienned carrots, β…“ teaspoon five spice powder
  • Add water, sugar, salt, white pepper powder and once it boils, cook on low for 15 minutes. Add tofu cubes and cook for 1-2 minutes. Take off the heat and add 2 teaspoons of spring onion greens.
    4 cups water, ΒΌ teaspoon sugar, ΒΎ – 1 teaspoon salt, Β½ teaspoon white pepper powder, Β½ cup cubed tofu, 2-3 tablespoons finely chopped spring onion greens
  • For each serving, take ΒΎ cup (70gms) of noodles in a soup bowl, add 2-3 ladles of hot soup, drizzle 1-2 teaspoons of chilli oil, garnish with some spring onion greens and serve.
    300 gms cooked noodles, 4-6 teaspoons chilli oil

Video

Notes

  1. Five spice powder substitute: in step 1, heat oil, add 1 inch cinnamon, 2 star anise and 2-3 cloves and once it sizzles for a few seconds, add garlic, ginger & continue with the rest of the steps. Just before serving, pick out the whole spices and discard them.
  2. Heat the soup to a piping hot just before serving for the best flavour.Β 
  3. Can be stored for 2-3 days when refrigerated in an air-tight container.

Nutrition

Calories: 457kcal | Carbohydrates: 53g | Protein: 12g | Fat: 23g | Saturated Fat: 7g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 12g | Trans Fat: 0.02g | Sodium: 2149mg | Potassium: 259mg | Fiber: 3g | Sugar: 3g | Vitamin A: 1711IU | Vitamin C: 5mg | Calcium: 92mg | Iron: 4mg

This article was researched and written by Harita Odedra.

The post Spicy Noodle Soup appeared first on My Food Story.

Why My Focus Has Shifted from Blogging to Teaching

7 January 2026 at 15:35

From 2010, Give Me Some Spice was all about blogging; creating recipes, styling food, taking photos, and sharing them online. I loved that phase of my life, and I’m incredibly grateful for everything blogging gave Read More ...

The post Why My Focus Has Shifted from Blogging to Teaching first appeared on Give Me Some Spice!.

Indo-Chinese Garlic Pepper Chicken

By: Richa
7 January 2026 at 07:06

Super garlicky Indo-Chinese garlic pepper chicken has deep flavors from black pepper, green chili, and ginger and garlic in the sauce! It’s a 1-pan dinner that you can make using your protein of choice. For this vegan version, we are using tofu. (nut-free with gluten-free and soy-free options)

Indo-Chinese garlic pepper tofu in the pan with green onion

This garlic pepper chicken is another one of my favorite recipe. Indo-Chinese cuisine is a fusion cuisine which came about when Chinese migrants as well as the Indians in the region adjusted Chinese recipes to use Indian spices and more Indian flavors.

There are some similar recipes to Chinese cuisine, as well as a lot of new and different flavors and textures. Often the names of the similar recipes have different spellings, and that is an indicator that it is an Indo-Chinese recipe and not a Chinese recipe.

close-up of Indo-Chinese garlic pepper tofu in the pan

This garlic pepper chicken uses this amazing sauce with a ton of garlic. You chop the garlic into small pieces, but do not mince it, because you want that garlic to show up in the sauce. Then you also add a lot of black pepper to the sauce, as well as to the protein that you plan to use.

Traditionally, you toss the chicken in the garlic, black pepper, and a lot of cornstarch. Then, fry it up until crisp, and fold it into the sauce. You can make it saucier, or you can make it more like a starter with a thicker sauce by adding extra cornstarch. Either way, it has this delicious garlicky flavor that is absolutely addictive!

Indo-Chinese garlic pepper tofu in a bowl

You can use other plant-based proteins instead of the tofu, such as chickpea flour tofu, pumpkin seed tofu, seitan, soy curls, or white beans or chickpeas.

To coat the tofu, like to use a mixture of cornstarch and white rice flour to make the coating on the tofu, and then pan fry it. The rice flour gives it this nice crispy texture, as if you deep fried the tofu, and it is perfect in this Indo-Chinese garlic pepper chicken recipe! If you are planning to bake it, omit the rice flour, and use more cornstarch instead.

fork taking a bite of Indo-Chinese garlic pepper tofu

Why You’ll Love Indo-Chinese Garlic Pepper Chicken

  • crispy tofu in garlicky sauce with flavors of ginger, green chili, and bell pepper
  • easy 1-pan dish that works as an appetizer or an entree
  • versatile! Thicken the sauce to your liking, and use your protein of choice.
  • Naturally nut-free with easy gluten-free and soy-free options.

Continue reading: Indo-Chinese Garlic Pepper Chicken

The post Indo-Chinese Garlic Pepper Chicken appeared first on Vegan Richa.

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