A homely recipe of grilled dry rub chicken legs can be your saviour this holiday season when you have guests over and you want to make something quick yet delicious without sweating out hours in the kitchen!

After publishing many air fryer chicken recipes from the past many months, I still can’t get over air fryer chicken! It’s in fact part of my daily meals!

I keep experimenting with chicken in the air fryer and when I hit a jackpot, it makes it to the blog! Same goes with these grilled dry rub chicken legs!

I was so happy when these grilled chicken drumsticks came out perfectly juicy and beautifully seasoned with a thin crispy coating outside making it a seductive combination for our tastebuds.

What are these grilled dry rub chicken legs?

How do I define these grilled dry rub chicken legs!

To put it literally, this is a recipe of chicken legs which are generously coated with a flavorful mix of dry spices and then grilled to perfection!

And it can be a perfect holiday meal too as you can make a big batch of these grilled dry rub chicken legs for a crowd!

The added advantage of my grilled dry rub chicken legs is that they are made in an air fryer which for me is an absolutely fuss-free cooking method!

And that’s exactly why I get drawn to this marvelous cooking gadget so frequently!

You can absolutely grill them in a traditional oven but instead of using the bake mode, use the broil mode placing the chicken at the upper most level of the oven.

The post Grilled Dry Rub Chicken Legs | Air Fryer Chicken Legs with Homemade Dry Rub Spice Mix first appeared on Flavor Quotient.

If you wanna live with just one pasta recipe for the rest of your life then that has to be the recipe of this marry me shrimp pasta! This is the undisputed winner of best pasta ever!

If you are looking for a fail-proof family friendly pasta recipe for the upcoming holiday season, then I have the absolutely right one for you today!

Look no further and lock this marry me shrimp pasta in your menu and trust me it will become the showstopper of your dinner table!

The spin-off of the iconic marry me chicken, this marry me shrimp pasta is no less in its glory and for shrimp lovers like me this is an ultimate pasta dish which will keep reappearing on our dinner table!

What is Marry Me Shrimp Pasta?

I was literally intrigued by the name of this pasta! So I had to research it! Legend has it that this pasta is so good that it could inspire a marriage proposal—hence the quirky name!

Well, the cooking enthusiast in me had to test it for herself if it is really THAT good! Even though I do not have any upcoming proposal ideas on my mind!

And I thank my stars I did!

This marry me shrimp pasta is one such phenomenal recipe that anyone can hardly resist its addictiveness no matter how hard she/he has programmed themselves not to overeat!

The post Iconic Marry Me Shrimp Pasta | Best Pasta Recipe Ever first appeared on Flavor Quotient.

Baked potatoes need no introduction! But if you wanna witness a gorgeous makeover of your everyday baked potatoes then these baked parmesan potato bites are gonna blow your mind instantly thanks to their insane flavor and addictive crispiness!

Thanksgiving just got over and I am sure you all are now geared up with the preparation for the upcoming holiday season!

Family meal planning is one crucial component of this preparation which is why I will try to help here as best as I can!

So today I have a fantastic recipe for you! The stunning baked parmesan potato bites! This not only works perfectly as a side with your meats but also is a crowd pleaser in almost every get together!

Have you ever met anyone who doesn’t like potatoes? That too crispy baked potatoes! I guess not! Hence it’s an absolute win-win!

What are Baked Parmesan Potato Bites?

Potatoes are loved by all around the globe with hardly any exception! This is such a versatile ingredient that you can never go wrong with it!

If you are in a foreign land and not familiar with their cuisine, all you need is a bag of potatoes, because I am sure every culture has its own unique recipe of potato as their comfort food!

My baked parmesan potato bites can be one of your comfort foods too as, simply put, these are crispy potatoes baked to perfection with melty as well as cheesy parmesan sticking to them!

When you plan to bake or roast some of this global vegetable, this recipe of baked parmesan potato bites will come in super-handy!

The baby potatoes used in this dish become incredibly addictive with all their crispiness and phenomenal flavors from the classic parmesan cheese that you will keep reaching out one after another even after you are full!

Trust me, I have been there even though I take extra care not to overeat in any meal!

The post Baked Parmesan Potato Bites | How to Make Crispy Parmesan Potato Bites first appeared on Flavor Quotient.

The irresistible combination of mildly sweet & mildly spicy in Gochujang spice paste makes these sticky Korean Gochujang chicken wings absolutely addictive and simply unputdownable! Try these at your own risk!

I had shared my Gochujang chicken thighs recipe a few months ago and it went viral instantly! But honestly I knew it would! We have also been making our Gochujang chicken on repeat!

So it is high time now that I share my next favorite recipe using Gochujang so that you can keep relishing this classic Korean paste in maximum ways possible!

Welcome Gochujang chicken wings!

Sticky, sweet, savory & spicy - these Gochujang chicken wings possess all that you desire for in a phenomenal chicken wings recipe!

The best part of my Gochujang chicken wings is that they are made in the air fryer which means making these Gochujang chicken wings is as hassle-free as it can possibly be!

What are Gochujang chicken wings?

Gochujang is a classic Korean condiment that is very commonly used in Korean cooking. It is a fermented red chilli paste containing many other ingredients and sold as a concentrated thick paste in a tub.

Earlier, about 7 to 8 years ago, it was not easily available in India.

I got my first tub of Gochujang long back from my lovely cousin who lives in Malaysia as I have been experimenting with my cooking skills a lot back then (Well, I still do!)!

With the increasing cultural exchanges through social media and people being open to try new things, such authentic cooking ingredients from around the world are being easily found in Indian supermarkets nowadays. Thank God for that!

Now that you understand what Gochujang is, you can quickly make out what Gochujang chicken wings are!

When you coat your chicken wings with this tempting Gochujang paste along with a few other ingredients and air fry them to perfection you get one of the most delicious chicken wings of all time!

And that my friend are Gochujang chicken wings!

The post Sticky Korean Gochujang Chicken Wings in Air Fryer | Sweet & Spicy Air Fryer Chicken Wings first appeared on Flavor Quotient.

If you wanna make restaurant style classic chicken kalmi kabab, you are at the right page! This delicious yet easy chicken kalmi kabab is a must-have recipe in your repertoire! I love smoky kababs the most if you wanna know what’s my favorite Indian food! Well, historically the kababs may not have an Indian origin, […]

The post Restaurant Style Chicken Kalmi Kabab | High Protein Smoked Chicken Kabab first appeared on Flavor Quotient.

A hearty, comforting and fulfilling soup that you must try this winter season is the classic restaurant style chicken noodle soup which is a one pot wonder that will keep you full for the entire night!

Winter is just round the corner and so is the craving for that soulful bowl of warm soup that will perfectly fit the bill as a one pot meal!

So here I come with my homemade chicken noodle soup that not only looks gorgeous but can also give the restaurant version a run for its money in terms of its flavors and taste!

Try it once and you will know why I am saying what I am saying!

What is chicken noodle soup?

Asian chicken noodle soup is a widely popular soup and I am not surprised at all! If a single dish can work as an entree as well as main course, who wouldn’t love it?

I made this a week before Diwali when we were feeling a little under the weather; we loved it so much that we immediately decided to prepare it for our little blog and share it with ya’all!

The best thing about this soup recipe is that you won’t need a long list of ingredients; just the basic aromatics, chicken & noodles and you are ready to whip up the most comforting soup of the season!

The post Best Ever Chicken Noodle Soup for Winter | Restaurant Style Chicken Noodle Soup first appeared on Flavor Quotient.

The hearty soulful soup that will soothe your soul this winter while also serving you as a one pot meal is this restaurant style creamy corn and shrimp chowder!

Soup season has officially started and I can't keep calm! I mean, I love soup and that too those ones that double up as a one pot meal with all the goodness packed in a single bowl!

Today's recipe of creamy corn and shrimp chowder is exactly that dreamy soup recipe which will not only fill your tummy but also calm your soul on a chilly wintery night!

There is already a nip in the air in my city especially from evening onwards and I get drawn towards the hearty soups for my dinner during this winter-round-the-corner-but-not-there-yet season!

This shrimp chowder has been on my bucket list since ages and I finally served it on our dinner table last week after perfecting the recipe for you all and us too!

I'm sure you guys will love it as much as we did as soon as you give it a try; so what are you waiting for? Hurry up!

Let’s get cooking!

What is shrimp chowder?

If you are not familiar with chowder, let me then first decode it for ya!

Chowder is a soup primarily made of seafood with lots of veggies, potatoes being one of the key components. The soup broth of chowder is of creamy consistency thanks to milk and cream.

Even though the chowder broth is creamy, it is still quite light on your tummy and that’s a fantastic reason to include this insanely flavorful soup in your weekly meals this season!

The creamy corn and shrimp chowder is a one pot wonder which will serve you as a fancy and delicious dinner on the wintery nights!

This hearty soulful soup is full of incredible flavors, thanks to shrimps, rewarding you with a fancy meal right at the comfort of your home!

The post Best Ever Creamy Corn and Shrimp Chowder | Winter Special Prawn Chowder Recipe first appeared on Flavor Quotient.

If you want a simple to make yet mindblowing to eat restaurant style pasta recipe, then this penne pasta in red sauce would hit the right spot for you! This creamy & tangy red sauce pasta is full of fresh flavors thanks to the homemade tomato sauce made from scratch!

After sharing so many pasta recipes in my blog over these past few years, I discovered that I have missed sharing the simplest yet tastiest pasta that I make so often for ourselves!

Hence enters the classic penne pasta in red sauce! The creamy red sauce pasta is going to become your new favorite, if not already, in just no time and I am absolutely sure of it!

Even though this is a meatless pasta, the classic homemade red pasta sauce makes this super-addictive, ensuring you don't miss having meat with this one!

And I can bet you won’t!

What is special about this penne pasta in red sauce?

As the name suggests, this recipe is nothing but penne pasta cooked in homemade tomato sauce; so what’s the big deal about it?

Yes, I agree that it can’t be simpler than this!

Yet, I can’t help but tell you guys that this may look simple but the taste & flavor that you will experience in this pasta in red sauce will undoubtedly blow your mind!

Like it does to us every time I make it for our fancy Italian dinner at the comfort & coziness of our sweet home!

So trust me on this and make this penne pasta in red sauce as soon as you get your hands on the ingredients below and come back to thank me later!

The post Penne Pasta in Red Sauce | Restaurant Style Meatless Pasta in Creamy Tomato Sauce first appeared on Flavor Quotient.

Once you realize how easy it is to make tandoori prawns in your air fryer, you will not be able to stop yourself from making these on repeat! Easy and delicious air fryer tandoori prawns from my kitchen to your!

My air fryer series is continuing in full rigor and I can not love it more! I am just so in love with this kitchen marvel called ‘air fryer’ that I can’t get enough of it!

It’s time now to make some delicious seafood in my favorite kitchen gadget and what could be better than the popular air fryer tandoori prawns to kick it off?

I am sure you would have already made tandoori prawns in your conventional oven.

But the air fryer would make your life so easy that once you start making these in your air fryer, you will bring these delicious tandoori prawns on your dinner table on repeat! I bet!

What are air fryer tandoori prawns?

A classic tandoori prawns are simply the chargrilled prawns that are marinated in quintessential tandoori marinade!

When you cook your tandoori prawns in your trusty air fryer, they become these sensational air fryer tandoori prawns!

The flavors of classic Indian spices and aromatics infuse the prawns beautifully in a base of thick & creamy Greek yogurt; once grilled the prawns get an incredibly delicious makeover!

And there you have your homemade but absolutely restaurant standard air fryer tandoori prawns made with your love & care for your loved once and of course for yourself!

The post Air Fryer Tandoori Prawns | How to Cook Tandoori Shrimps in Air Fryer first appeared on Flavor Quotient.

After sharing many air fryer chicken recipes, why am I calling this one the best ever juicy air fryer chicken? That’s simply because this juicy air fryer chicken turned out way better than my expectations even with a minimal set of ingredients!

If you are looking for a quick & easy recipe which is high in protein and can fit into your busy weekday schedule, then this juicy air fryer chicken is the one that you are looking for!

Let me tell you the story of how I discovered this phenomenal recipe!

I use my air fryer daily to whip up my weekday dinners, which is mainly protein & salad on the side, as it hardly requires any prep and then everything is taken care of by the trusty air fryer.

So I keep playing up with the flavors, sometimes barely adding any spice; just aromatics & seasonings!

During one such experiment, this juicy air fryer chicken materialized when I was racing against time to join the next meeting!

So all I could add to the marinade, other than aromatics, were only turmeric & red chilli powder! I was okay with it as it was just one of my daily weekday dinners and nothing fancy or blog-worthy!

But I turned out to be so wrong!

The yogurt marinated chicken thighs came out so tender, juicy and flavorful even though I didn't use too many spices, that I was shook as soon as I took my very first bite!

I instantly asked my better half too to do a taste test and he also got hooked to the juiciness of the chicken! So I was not biased, you see! LOL!

Hence it goes without saying that this juicy air fryer chicken must feature in our blog as I can’t deprive my readers of such a mind-blowing recipe!

The post Best Ever Juicy Air Fryer Chicken | Indian Style Air Fryer Chicken Thighs for Weight Loss first appeared on Flavor Quotient.

This air fryer sesame chicken has been a life changing discovery! Being an avid fan of Asian chicken recipes, I was badly missing them as they are mostly all deep-fried which I am avoiding due to my fatloss targets; but not any more thanks to this incredible air fryer sesame chicken recipe!

The air fryer sesame chicken is a simple & quick high-protein yet low-calorie recipe which can be relished as a fulfilling meal with rice or as a quick snack on its own while you reminisce the festive memories!

What is air fryer sesame chicken?

Sesame chicken is an Asian-cuisine-inspired recipe that was invented in North America and has become super popular thanks to its flavor, taste and ease of prep!

Now like any other Asian stir fried recipe, a typical sesame chicken is also fried in a generous amount of oil before being tossed in the flavorful sauce.

The sauce! Yes, that’s the USP of this classic sesame chicken!

To recreate that same incredibly mouthwatering saucy sesame chicken dish without the load of oil, I have this air fryer sesame chicken for you today!

About 4 to 5 servings of chicken is air fried in just a couple of tablespoons of oil which means you can enjoy this restaurant style air fryer sesame chicken at home absolutely guilt-free!

One small tweak I did in my sesame chicken sauce is that I have reduced the sweet element in it. Many sesame chicken recipes have a generous amount of honey in it which I have completely omitted.

During my short stay in the US a few years ago, I realized that the Asian/Chinese dishes are more on the sweeter side there which is not what I am very fond of and neither is my better half.

So I just used a small amount of brown sugar for just that subtle hint of sweetness which complements the savoriness and tartness beautifully.

The post Air Fryer Sesame Chicken for Weight Loss | Easy Crispy Sesame Chicken in Air Fryer first appeared on Flavor Quotient.

Looking for a high protein yet plant-based meal idea? You have come to the right place! I have the easiest yet tastiest soy garlic tofu bites recipe for you which is done in under 15 minutes from scratch!

I do share a lot of high protein recipes simply because I keep protein at the center of every meal of mine as I understand the need for adequate protein to support my workout regime.

But I am of course guilty of sharing mostly meat-based protein recipes as being a meat-eater, that’s my primary source of protein.

But I do understand that many of you are looking for vegan high-protein recipes which will not only fulfil your quota of protein but will also taste good!

I too turn to vegetarian high protein meals when I am too bored of having chicken or fish back to back for consecutive meals.

And that’s where tofu makes its grand entry! Tofu is not only a vegan’s delight but also a high-protein alternative even for meat-eaters!

I have already shared quite a few tofu recipes till date, but these soy garlic tofu bites emerge as a winner thanks to the ease of making these & how delicious they turn out!

What is 15-minutes soy garlic tofu bites?

These 15-minutes soy garlic tofu bites will prove to be an all-rounder. These are soft & succulent bites of tofu cubes stir fried in a soy & garlic infused stir fry sauce!

They are so incredible in taste that you can savor them as a fulfilling lunch/dinner with rice or a quick snack on its own when you want to binge on something tasty but guilt-free!

The best part of these soy garlic tofu bites is that they literally can be prepared in under 15 minutes, no joke! You gotta trust me on this!

The post 15-Minutes Soy Garlic Tofu Bites | High Protein Vegan Tofu Recipe for Weight Loss first appeared on Flavor Quotient.

Crispy, crunchy, spicy and oh-so-delicious, these air fryer fried chicken presents themselves with all the glory of a classic crispy fried chicken but without the guilt of deep frying in loads of oil!

I can’t explain how happy I was when these crispy fried chicken came out of my air fryer for the very first time!

I was literally holding my breath and praying to the Air Frying God for churning out perfectly crispy chicken so that I can finally restart to enjoy this favorite chicken of mine without that load of guilt!

Thankfully my prayer was answered and I got a basket of freakingly unbelievable crispy air fryer fried chicken which are super crispy on the outside and juicy & succulent inside!

After I took my first bite, I simply stood there speechless looking at the crispy chicken in my hand and wondering which evil force had stopped me from trying this crazy delicious air fryer fried chicken until now?

What is Air Fryer Fried Chicken?

To put it simply, air fryer fried chicken is your same addictive takeaway style crispy fried chicken but instead of being deep fried in loads of oil, it is air fried with just sprays of oil!

But if you are worried that these air fryer fried chicken will not come out as addictive and as crunchy as the deep fried alternative, you are utterly mistaken my friend!

I insist you try making these crispy fried chicken in your air fryer as soon as you can and I can guarantee that you will come back here to thank me!

After going through many recipes of how to make crispy fried chicken in an air fryer, this recipe of air fryer fried chicken from Gimme Delicious struck the right chord with me.

I made these first to see if they really come out that crispy which sweeps us off our feet with their crazy crunch without being dry or chewy inside.

And you know what the outcome was if you have read this blog from the top! So, this recipe of air fryer fried chicken is a keeper which you can enjoy as a high protein meal, but occasionally!

The post Best Ever Air Fryer Fried Chicken | Healthier Takeaway Style Crispy Fried Chicken first appeared on Flavor Quotient.

This firecracker shrimp rice has simply flabbergasted me with its insanely delicious flavors thanks to its firecracker sauce! I had no idea a simple sauce can be so incredibly tasty that you can make such a stunning meal in under 30 minutes!

With an unavoidable disruption in my blogging schedule, I came back today with an extraordinary recipe to make up for the couple of days delay!

This firecracker shrimp rice will make your home dining a special affair and I can vouch without an iota of doubt that everyone in your family will love it!

I will be honest with you that before trying it on my own, I was also not expecting something as mind-blowing as it proved to be.

I was drawn to it for my favorite thing which is, surprise surprise, shrimp! LOL! The secret behind the crazy deliciousness of this firecracker shrimp rice is not in shrimp; it is in its sauce!

Let’s deep dive into it, shall we?

What is Firecracker Shrimp Rice?

You may have assumed from its name that firecracker shrimp rice is a hot & tangy fried rice topped with sweet & salty shrimps!

Well, you are partly right! This firecracker shrimp rice is indeed a hot & tangy fried rice topped with soft & succulent shrimps! But there is more to it!

It won’t be justified if we simply describe this firecracker shrimp rice as another fried rice! Nope, it’s much more than that!

Let’s talk about the secret sauce of this dish and you will know why I'm claiming it to be so special!

The firecracker sauce is an amalgamation of sweet, tangy, spicy and salty ingredients which come together to make a stir-fry sauce which is beyond perfection!

When the rice & shrimps are stir fried in this incredible sauce, they take a makeover which is way too delicious than anything I had ever imagined!

This firecracker shrimp rice truly turned out to be a pleasant surprise for both of us! My better half was just assuming it to be another shrimp fried rice!

But when he saw its gorgeousness he guessed that it might be something different. And then came the final taste test!

Voila! We both loved it so much that we had to recreate it again to share it with all of you guys as this firecracker shrimp rice is just a must-have!

The post Firecracker Shrimp Rice | Easy & Delicious Firecracker Shrimps with Rice first appeared on Flavor Quotient.

My high protein low calorie chicken burger will satiate all your fast food cravings without compromising your calorie budget if you follow these easy instructions for adapting healthier tweaks accurately!

Yes, you are reading it right! This is a chicken burger recipe which can be enjoyed even when you are working hard to lose some extra kilos, but of course occasionally!

My low calorie chicken burger is an absolute winner and you will know why as you patiently read this longest blog I have written till date!

One thing you can trust me with and that is I will never sell or share a popular recipe which does not fit into my own fitness journey just for the sake of its popularity!

The same is true for a regular chicken burger which is undoubtedly the most popular fast food worldwide across all age groups but unfortunately comes loaded with unhealthy saturated fat.

At the same time the quality of satiation that a juicy chicken burger brings to our taste buds with its perfect ratio of meat to bread pairing complemented with crunchy salad & melty mayo is simply incredible!

You cannot kill your desire every time you see someone enjoying a delicious chicken burger while you are even prohibited from touching them!

Well, not any more! You can absolutely enjoy a deliciously juicy chicken burger during your weight loss journey by just adapting to a few healthier alternatives!

I can assure you that once you follow these easy instructions, the end result of this low calorie chicken burger will be unfailingly mind-blowing!

What are the healthier tweaks in my low calorie chicken burger?

Let me break down why I am calling my low calorie chicken burger a healthier alternative than your store-bought ones!

The post My Low Calorie Chicken Burger Recipe | High Protein Chicken Burger with Healthier Tweaks first appeared on Flavor Quotient.

Being a daily consumer of chia seeds, I had to try this viral Tiramisu chia pudding to see if it’s worth all the hype at all! So I tried it and, lo behold, it is so damn good that I have to now repeat it frequently!

If you ask me to name one dessert among the universe of all desserts that I can have without thinking twice then that has to be a classic Italian Tiramisu!

But yes, that will be in a parallel universe where I wouldn’t worry about consuming excess calories that come free of cost with the delicious taste of a generous serving of Tiramisu!

With all that love and affection towards Tiramisu, I also jumped into the bandwagon of a spin-off of Tiramisu made with the cult favorite of all fitness enthusiasts these days!

Chia seeds! So here I present my version of the viral Tiramisu chia pudding!

What is Tiramisu chia pudding?

If you love to watch cooking/recipe videos, I am sure you have come across this viral recipe in your feed many times already!

Just in case this is something new to you and I have the privilege to introduce you to this current social trend, then let me decode it for ya!

First, let’s see what Tiramisu is and then we can figure out its connection with the Tiramisu chia pudding!

A classic Tiramisu has multiple layers of classic lady finger biscotti soaked in freshly brewed coffee with alternating thick layers of whipped up mascarpone cheese in between two layers of lady fingers.

The final layer of mascarpone is dusted with a generous amount of cocoa powder. Then the assembled Tiramisu is chilled in the refrigerator overnight to set things up.

This also allows the flavors of coffee and cocoa to mingle with each other resulting into a mind-blowing no-bake dessert making you fall in love with it instantly!

The post Viral Tiramisu Chia Pudding for Weight Loss Friendly Breakfast | How to Make Tiramisu Chia Pudding first appeared on Flavor Quotient.

After using an air fryer for more than three years now, it’s a shame that I haven’t tried making air fryer chicken stir fry yet! So without any further delay, here is my fail-proof air fryer chicken stir fry recipe that’s perfect for your high protein weight loss meal while also satisfying your craving for stir fry chicken to some extent!

I was an absolute sucker for chicken stir fry! I remember gorging uncountable crispy stir fried chicken bites during my pre-fitness era without even batting an eyelid about the calorie consumption!

Now that I am way too mindful of what I eat, it’s pretty much impossible for me to indulge in those deep fried items irrespective of how delicious they are!

If you are also in a similar journey like mine, I have a solution to curb our cravings for those crispy chicken stir fry!

And that perfect solution is nothing but my crispy air fryer chicken stir fry which fits right into the high-protein meal that we all fitness enthusiasts aim for!

What is air fryer chicken stir fry?

I agree that the name air fryer chicken stir fry is kind of an oxymoron! I know we are not stirring anything here as everything is getting done on its own inside the air fryer!

But the term “stir fry” invokes that irresistible craving which is quite difficult to ignore and this air fryer chicken stir fry flawlessly satisfies that temptation simply by replicating the same crispy chicken but without the truckload of oil!

Quick tip: Just so you know that excess oil is the hidden culprit in our food which we tend to overlook and then wonder why we are not losing body fat even after having balanced meals!

The post Easy Air Fryer Chicken Stir Fry | How To Stir Fry Chicken in Air Fryer first appeared on Flavor Quotient.

Chicken stroganoff is a luxurious recipe that you must save in your repertoire for that extra-special occasion to celebrate with your friends and family! This decadent dish is full of indulgent flavors which will simply blow your mind when you try it for the very first time!

I have been planning to make the popular chicken stroganoff for months now and finally I became successful last week! Yay!

For something or the other, I kept pushing back this gorgeous chicken stroganoff and prioritized other recipes which are part of my regular meals designed particularly for my weight loss journey.

If you wanna have a look at those recipes, feel free to check out this collection!

But hey, we all deserve a break and indulge in something sinfully satisfying occasionally!

So without any further delay, let’s dig into this stunning chicken stroganoff and enjoy the best moments of life that we curate intentionally for our rejuvenation!

Before getting into it, please forgive me, but I can’t help but repeat myself that the best way to savor these extravagant dishes is by doing conscious portion control!

You won’t want to ruin your hard work (your week long workout and mindful eating!) just for the pleasure of one meal!

What is Chicken Stroganoff?

After reading up quite a few sources about stroganoff in general, this is what I came to know. Historically, this stroganoff was made with beef.

The original recipe for beef stroganoff dates back to Russia in the late 1800s, created by a chef who cooked this dish for his employer, Count Pavel Alexandrovich Stroganov and hence the dish is named after him. [source]

The native dish contained meat of your choice, mushrooms and sour cream which is how it is made today as well.

The post Rich & Creamy Chicken Stroganoff | How to Make Russian Stroganoff? first appeared on Flavor Quotient.

A surprisingly easy yet mindblowingly delicious recipe is on offer for you all today! These stunning lemony garlic parmesan chicken thighs cooked to perfection in an air fryer or baked in a conventional oven will be on repeat in your weekly meals !

I hope you all are having a great weekend so far and I am here now to make it even greater! How?

Of course by sharing another scrumptious recipe, garlic parmesan chicken thighs, that will make you stick to your healthy eating habits in your fitness/wellness journey!

Look at these attractive chicken thighs baked to perfection with crispy bits of garlic and parmesan sticking to them making them oh-so-tempting!

Who said healthy meals are boring!

Chicken thighs are already my weakness and with such a wonderful lemony-garlic-parmesan marinade it becomes absolutely irresistible!

What are garlic parmesan chicken thighs?

Let’s see if I can decode these garlic parmesan chicken thighs! This is not just another ordinary chicken thigh recipe and you will know why!

The secret of these garlic parmesan chicken thighs is in the marinade.

I know you need quite a few items to create this magical marinade, but trust me on this, you will be simply amazed when you taste the final result!

Loads of freshly grated or minced garlic & a generous amount of grated parmesan mixed with a good quality extra virgin olive oil & freshly squeezed lemon juice makes up the marinade.

This immensely flavorful marinating mixture topped with a couple of spices & herbs transforms the bland chicken into a feat of taste that seems almost incredible!

And that’s your garlic parmesan chicken thighs which you will keep coming back to every week!

The post Air Fryer Garlic Parmesan Chicken Thighs | How to Make Lemony Garlic Parmesan Chicken Thighs? first appeared on Flavor Quotient.

If you want an absolute no-fuss recipe that is high in protein, doesn’t take a truckload of effort and fits right into your healthy meal plan while coming out delicious every time, then these oven baked chicken drumsticks are the one for you!

Being a food blogger, I keep looking for stunning yet easily replicable recipes that I can make & share with all my readers who too can make & enjoy homemade food without being stressed!

On that rigor, I sometimes overlook the simplest of recipes that I keep making on repeat for our own meals and that’s exactly where these oven baked chicken drumsticks come from!

Honestly, I have made these baked chicken drumsticks for my dinner so many times that I don’t even count this as a recipe any more!

It is such a convenient meal to put together that my brain burns minimal mental energy to process and execute this and that’s why I kept ignoring this humble yet flavorful dish for so long!

Why should you try making these easy & simple Oven Baked Chicken Drumsticks?

I am guessing you have already watched the video of this recipe (apologies for the video lighting which doesn’t justify the real gorgeousness of these oven baked chicken drumsticks!).

So you have already realized how easy this recipe is which makes it such a perfect choice for a busy weekday meal!

As you read below, you will see that you don’t need a fixed set of spices to make these baked drumsticks as attractive as they look in my pictures!

Once you have the aromatic powders ie onion & garlic and the seasoning ie salt & pepper, you already have the basic grammar of flavorful baked chicken in place.

To seal the deal, all you need is the spice mix of your choice e.g. Italian seasoning which is what I had used or any one of the other alternatives that I have mentioned below!

The post Easy Everyday Oven Baked Chicken Drumsticks for Healthy & High-Protein Meal first appeared on Flavor Quotient.