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If you resolved to look and feel your very fittest in 2017 definitely hit the gym… but first consider consuming cannabis.

Experts say getting stoned pre-workout helps:

You Get in the Zone

Seibo Shen, co-founder and CEO at VapeXhale brings intention to his workouts and is eager to share that using cannabis accentuates this mindset.

“Cannabis promotes homeostasis. When I’m amped up it calms me down, when I’m drowsy it gives me energy. No matter what strain I consume getting high will bring me to the perfect baseline.”

A pre-workout combination of breathing exercises and cannabis leaves Shen feeling physically loose with a sharp state of mind allowing him to perform at a higher level.

Jim McAlpine, president and founder of The 420 Games also attributes improved performance to cannabis. When he goes for a long swim without cannabis he frequently gets too bored to finish.

“THC allows for me to push myself harder because without it I lose my motivation.”

Prevent Injury

Ask any fitness geek, body awareness improves performance. Shen has found that cannabis helps him to better feel specific muscle groups. This attention to detail improves Shen’s exercise form which both prevents injury and increases effectiveness. Shen also finds that consuming CBD pre-workout reduces joint inflammation.

“After I consume cannabis I feel like the Tin Man and I just oiled my joints.”

According to the British Journal of Clinical Pharmacology there are there are anti-inflammatory benefits to CBD proving Shen isn’t just so stoned he thinks he’s in Oz.

Burn Calories More Efficiently

A 2013 study performed by The American Journal of Medicine found cannabis lowers insulin resistance, improves fasting insulin levels and facilitates metabolic function. In layman’s terms your body will actually burn those extra holiday calories more efficiently than those friends who voted no on Prop 64 — especially if you are working out! Bonus? They also found cannabis users have significantly smaller average waist circumferences than those who abstain.

Stay Motivated

McAlpine loves the feeling he gets after a workout.

“When I get out of the pool I feel better than after any bong rip. My heart is beating hard and I just feel amazing, regardless of whether or not I’ve smoked.”

Turns out, this sensation, commonly termed “runner’s high,” actually is akin to getting stoned. A 2003 study from the Georgia Institute of Technology found that as we reach the peak of our workouts our body releases its own natural cannabinoids.

The natural activation of the body’s endocannabinoid system late in a workout, promoting athletes to push through explains why toking up pre-workout helps Shen and McAlpine get in the right headspace for fitness and maintain their motivational peak throughout.

Originally published in Issue 24 of Cannabis Now. LEARN MORE

TELL US, how do you incorporate cannabis into your workout routine?

The post All Strains for Awesome Gains appeared first on Cannabis Now.

The city of Aurora, Colorado hosted a grand opening on Tuesday for its brand new 77,000-square foot, nearly $42 million recreational facility that was funded entirely by tax revenue generated from legal marijuana sales. 

Known as the “Southeast Recreation Center and Fieldhouse,” the facility boasts a slew of amenities, according to local news station KDVR: “A 23,000-square-foot fieldhouse with temperature controlled indoor environment; A full-sized field with professional-grade turf; An 8,000-square-foot multiuse gymnasium [that] will be able to accommodate one main basketball court, two cross basketball courts, two volleyball courts or three pickleball courts; A 1/9-mile long track elevated above the fitness area and gymnasium; A 7,600-square-foot fitness area with state-of-the-art equipment, including: A functional fitness area; An outdoor fitness space; A fitness studio; A large community room; [and a] natatorium, which in turn is comprised of: A 125,000-gallon swimming pool with a maximum depth of seven feet; A spa pool with water jets; A leisure pool that includes a 25-yard, four-lane lap pool, a lazy river, and a 20-foot-tall waterslide.” 

The city broke ground on the facility in early 2021, and it is the second new recreational facility to open in Aurora in the last four years.

The other rec center, which opened in 2019, was also funded by taxes from marijuana sales, according to KDVR. The news outlet Westworld reported that the Aurora City Council in 2020 “approved increasing the city’s sales tax on recreational marijuana from 7.75 percent to 8.75 percent, with the additional revenues going to fund youth violence prevention projects.” 

“We are excited to open our newest recreation center and fieldhouse,” Brooke Bell, the director of the Aurora Parks, Recreation and Open Space, said in a press release from the city earlier this month. “After an extensive community engagement process, the feedback received guided the creation of this exceptional facility; we look forward to the community enjoying the space they helped envision for years to come.”

In the press release, the city said that the Southeast Recreation Center is located “near several neighborhoods and the Aurora Reservoir,” and that “the center is a regional destination boasting the first indoor fieldhouse within the city in addition to a variety of other amenities and breathtaking views of the Colorado mountains.”

The construction of the two recreational facilities in Aurora serve as “proof of concept” for advocates who helped Colorado become one of the first two states to legalize recreational cannabis a little more than a decade ago when voters there approved Amendment 64. 

Supporters of marijuana legalization have long contended that a regulated cannabis retail market could be an economic boon for state and local governments. 

“Colorado did what no one had done before,” Colorado Gov. Jared Polis said at an event in October commemorating the 10th anniversary of the state’s legalization measure, as quoted by the Denver Gazette. “With voter [approval] of Amendment 64, we made history and therefore it is fitting that we are celebrating today 10 years here at History Colorado.”

Polis, a Democrat, has worked to strengthen the marijuana law. Last summer, he signed an executive order “to ensure that no Coloradan is subject to penalization for the possession, cultivation, or use of marijuana as this substance is legal in Colorado as a result of Amendment 64,” his office announced at the time.

“The exclusion of people from the workforce because of marijuana-related activities that are lawful in Colorado, but still criminally penalized in other states, hinders our residents, economy and our State. No one who lawfully consumes, possesses, cultivates or processes marijuana pursuant to Colorado law should be subject to professional sanctions or denied a professional license in Colorado. This includes individuals who consume, possess, cultivate or process marijuana in another state in a manner that would be legal under Colorado law,” Polis said in a statement.

The post Weed-Funded Rec Center Opens in Aurora, Colorado appeared first on High Times.