WIRED put the latest consumer exoskeletons from Dnsys and Hypershell in a head-to-head test on a pro athletic track. On your marks …

You don't need to Ernest Shackleton yourself to reap the benefits of cold plunging. A calm, controlled ice bath is key.

There’s no need for an expensive retreat to practice meditation. Try it on your lunch break to recharge your mind and body.

VO2 max can predict cardiorespiratory health and longevity, but only if you understand what the number can and can’t tell you.

It turns out that this TikTok-viral vibration plate may have some surprising health benefits.

Urevo’s affordable new walking pad is cheaper than a round-trip ticket to hike in Iceland.