What’s on the Plate: 1. Lamb & Turkey Meatballs (3 medium) 2. Quinoa (~3/4 cup cooked) 3. Veggie Stir-fry (carrots, broccoli, green beans, zucchini – ~1 cup) 4. Sliced Cucumbers (~1/2 cup) 5. Homemade Yogurt (~1/4 cup) Estimated Nutrition (Per Plate) Nutrient Amount Calories ~490–540 kcal Protein ~33–38 g Carbohydrates ~35–40 g Fiber ~6–8 g Fat ~22–26 g

Here is a curry you can make in under 30 minutes! Lamb is literally what we make most Sundays. This time H bought home ground lamb. It got me thinking, how can I make this extra delicious? I tried something new, and it tasted great. Give it a try. I combined ground lamb with homemade bread crumbs, eggs, fresh coriander, pepper, onions, ginger garlic and green chilies, made meatballs, shallow