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Mutton Nihari | Nalli Nihari

23 December 2025 at 06:26

This Mutton Nihari is one of those classic recipes that are comforting, wholesome, and delicious. It’s rich without being heavy, and fills the kitchen with the most comforting aromas while it cooks away slowly.

mutton nihari served on a bowl and garnished with coriander and julienned ginger

This mutton Nihari is one of those of dishes I make when I am hosting and need to cook for a crowd. It’s a one-pot recipe with a long cook time, but don’t let that intimidate you. Once you marinate the mutton and fry your onions, this dish basically cooks itself. But the resulting flavors carry so much depth, it’s insane!

Another thing I love about nalli nihari is that it’s a make-ahead dish. It should ideally be rested for a couple hours before serving, but I love making this the previous day to allow the flavors to really develop. My favorite way to eat this nihari recipe is with some soft and fluffy kulcha along with lemon wedges and onion rings. But this recipe tastes just as good with naan, roti, or even steamed rice.

Nihari Ingredients

  • Mutton – bone-in leg or shoulder mutton pieces add depth of flavor and body. You can use boneless pieces, but make sure to adjust the cooking time as boneless mutton cooks much faster
  • Salt and turmeric – used in the marinate to flavor, color, and tenderize the meat
  • Oil – I have used sunflower oil, but any neutral-flavored oil will work here
  • Onions – thinly sliced, fried until golden and then ground into a paste to create the backbone of the gravy
  • Aromatics – ginger and garlic for flavor, sharpness, aroma, and depth
  • Masala – I have used Shan’s Nihari Masala for an authentic flavor. You can use any brand that’s available to you, or even make your own spice mix at home.
  • Besan and wheat flour – help thicken the gravy and add body to the dish.
  • Garnishes – julienned ginger, coriander leaves add freshness

Frequently Asked Questions

Can I make this in a pressure cooker?

Yes, but slow cooking gives the best flavour and texture. Pressure cook only if needed.

Why are both besan and atta used?

Together, they give nihari its signature thickness without making it pasty.

Is nihari supposed to be spicy?

It’s meant to be warming, not aggressively spicy. Adjust ginger and masala to taste.

Richa’s Top Tips

  • Be patient while frying onions as they take a while to brown but also tend to burn very quickly. Fry them in batches to make sure everything is cooked evenly
  • Stir continuously while roasting the flours to prevent them from burning
  • Always cook Nihari slowly on low heat. Rushing the cook time will affect both texture and flavor

Serving Ideas

  • We love eating this with kulcha, but it tastes just as good with naan or roti
  • Pair with plain steamed rice if you prefer something lighter.
  • Always serve with ginger juliennes, lemon wedges, and onions on the side so everyone can adjust to taste.

Customisation Ideas

  • Add a little extra water if you prefer a thinner, more broth-like nihari.
  • Increase ginger garnish if you like a sharper, fresher finish.
  • Replace part of the oil with ghee for a richer, more traditional flavour.
  • Replace mutton with chicken or another protein of your choice. Just make sure to adjust the cook time according to what you’re using.

Storage Ideas

  • Refrigeration: Store cooled nihari in an airtight container for up to 2 days.
  • Freezing: Nihari freezes well for up to 1 month; thaw overnight in the fridge.
  • Reheating: Reheat gently on low heat, adding a little water to loosen the gravy if needed.
  • Flavour note: Like most slow-cooked dishes, it often tastes even better the next day.
mutton nihari served on a bowl and garnished with coriander and julienned ginger

This mutton nihari is slow, indulgent, and deeply satisfying. It’s the kind of dish that reminds you why some recipes are meant to take their time. It’s rich without excess, comforting without being heavy, and best enjoyed hot, fresh, and unhurried.

Watch Nihari Recipe Video

mutton nihari served on a bowl and garnished with coriander and julienned ginger
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Mutton Nihari

This Mutton Nihari is a delicious, warming curry that's perfect for winters. Serve with kulcha, naan, or steamed rice for a satisfying and unforgettable meal.
Course Main Course
Cuisine Indian
Diet Halal
Prep Time 5 minutes
Cook Time 2 hours
Total Time 2 hours 5 minutes
Servings 12 servings
Calories 721kcal
Author Richa

Ingredients

  • 2 kilograms bone-in mutton leg / shoulder
  • 1 Β½ teaspoon salt divided
  • 1 teaspoon turmeric powder
  • 1 cup sunflower or any neutral flavoured cooking oil
  • 8 onions thinly sliced, 500 gms
  • 1 Β½ inch ginger roughly chopped, 65 gms
  • 40 garlic cloves 35 gms
  • 12 Β½ cups water
  • 1 Β½ packets Shan nihari masala 90 gms
  • Β½ cup besan gram flour
  • Β½ cup atta wheat flour
  • 1 Β½ inches ginger julienned
  • 2 tablespoons roughly chopped coriander leaves
  • 2-3 onion rings
  • 2-3 lemon wedges

Instructions

  • Take mutton, 1 teaspoon of salt, 1 teaspoon of turmeric powder in a bowl, mix well and set aside to marinate for 30 minutes.
    2 kilograms bone-in mutton leg / shoulder, 1 Β½ teaspoon salt, 1 teaspoon turmeric powder
  • Heat oil in a deep kadai or pan, add β…“ portion of sliced onions and fry on low till they turn golden brown. Drain oil well and transfer the fried onions to a plate. Repeat the same process for the rest of the onions. Add fried onions, ginger & garlic to a mixer grinder with Β½ cup of water and grind to a paste.
    1 cup sunflower or any neutral flavoured cooking oil, 8 onions, 1 Β½ inch ginger, 40 garlic cloves, 12 Β½ cups water
  • Take ΒΎ cup of the oil used for frying onions in a kadai, add marinated mutton and saute of medium for 2-3 minutes till they get lightly roasted.
  • Add brown onion paste and saute for 3-4 minutes on low till the rawness goes.
  • Mix nihari masala in 1 cup of water, add to the kadai, mix well. Add 9 cups of water, cover and cook for 1 hour 30 minutes till the mutton is cooked well and the meat falls off the bone.
    1 Β½ packets Shan nihari masala
  • While the meat is cooking, take besan and atta in a kadai and roast on low for 3-4 minutes till the rawness goes. Stir continuously while roasting so they do not turn brown.
    Β½ cup besan, Β½ cup atta
  • Once the meat is cooked, mix the roasted flours in 2 cups of water so that there are no lumps formed, add to the kadai, mix continuously till it starts boiling and cook on low for 7-8 minutes until the oil floats on top. Scoop out the oil/rogan floating on top of the gravy and transfer to a bowl.
  • For serving, pour 2-3 ladles of hot nihari mutton gravy to a bowl, add 2 tablespoons of hot rogan, 2-3 ginger juliennes and coriander leaves. 2-3 onion rings and a lemon wedge to be served on the side.
    1 Β½ inches ginger, 2 tablespoons roughly chopped coriander leaves, 2-3 onion rings, 2-3 lemon wedges

Video

Notes

  1. Onions are fried in batches to ensure optimum use of oil.
  2. Nihari tastes the best after resting for 2-3 hours.

Nutrition

Calories: 721kcal | Carbohydrates: 19g | Protein: 31g | Fat: 58g | Saturated Fat: 19g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 31g | Cholesterol: 122mg | Sodium: 410mg | Potassium: 608mg | Fiber: 3g | Sugar: 5g | Vitamin A: 10IU | Vitamin C: 12mg | Calcium: 80mg | Iron: 3mg

This article was researched and written by Urvi Dalal.

The post Mutton Nihari | Nalli Nihari appeared first on My Food Story.

Grilled Lamb Koftas with a Tangy Yoghurt Dip

By: Charlie
25 November 2025 at 20:19

Looking for a delicious lamb kofta recipe? You are in the right place! I’ll be honestβ€”I love a good burger, but after hosting countless cookouts, I found myself craving something more exciting. That’s when I discovered koftas, and let me tell you, they’ve become my go-to for impressing guests! These Middle Eastern meat patties are […]

The post Grilled Lamb Koftas with a Tangy Yoghurt Dip appeared first on Simply Meat Smoking.

Rack of Lamb with a Pepper Jelly Glaze

18 April 2024 at 18:23

Grilled Rack of Lamb

Reverse Seared Rack of Lamb is the perfect way to nail the Medium Rare inside and get a nice, Chargrilled Crust on the outside. And forget about the traditional Mint Jelly served with Lamb because this Rack of Lamb has a Pepper Jelly Glaze.

WHAT MALCOM USED IN THIS RECIPE:

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Pepper Jelly Glazed Rack of Lamb

Rack of Lamb with a Pepper Jelly Glaze


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Description

Reverse Seared Rack of Lamb is the perfect way to nail the Medium Rare inside and get a nice, Chargrilled Crust on the outside. And forget about the traditional Mint Jelly served with Lamb because this Rack of Lamb has a Pepper Jelly Glaze.


Ingredients

FOR THE MARINADE:

PEPPER JELLY GLAZE

  • 1 jar habanero pepper jelly
  • 1 Tablespoon balsamic vinegar
  • 2 Tablespoons hot water
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • Pinch of red pepper flakes

Instructions

  1. Season the racks of lamb with a light coat of Gyro Hero Greek Seasoning.
  2. Place the racks in a large ziplock bag or container and pour the marinade over the top. Close the bag and make sure all of the meat is covers with the marinade. Refrigerate for 1 hour minimum.
  3. Remove the lamb from the marinade and re-season with a little more Gyro Hero Greek Seasoning.
  4. Prepare the Primo smoker for indirect cooking at 250 degrees.
  5. Place the racks of lamb on the pit, insert a meat probe thermometer to monitor internal temperature and cook the lamb until the internal temp reaches 115 degrees.
  6. Remove the lamb from the pit and rest for 30 min. While the lamb rest remove the heat diverter plate from heat grill for direct searing at 550 degrees.
  7. Combine the pepper jelly glaze ingredients below in a small bowl. Reserve a little for serving with the lamb.
  8. Place the lamb over the hot coals and brush with the pepper jelly glaze. Sear for about 1 minute on all sides.
  9. Repeat for all 3 racks then slice into individual chops and serve with a drizzle of the reserved pepper jelly glaze.



The post Rack of Lamb with a Pepper Jelly Glaze appeared first on HowToBBBQRight.

Honey Orange Leg of Lamb

20 November 2024 at 11:00
Β  Honey Orange Leg of Lamb was requested for a holiday dinner for Easter and Passover! But we’ll make this again and again because it was so good. Our boneless leg of lamb from Texas Steak Warehouse was all top-quality meat and no waste. Which was good because there wasn’t a crumb left. With a […]

Best Smoked Leg of Lamb Boneless

2 February 2023 at 08:54

You may think of a leg of lamb being roasted but try a Smoked Leg of Lamb. Let’s embrace your primitive side. Cooking that succulent piece of meat on your Traeger makes it easier than you thought.

There’s something wonderful about smoking a large piece of meat. And a boneless leg of lamb is great for feeding a group of people. If you’re looking for something different to cook on your Traeger and serve your guests, a smoked boneless leg of lamb is a great option.

smoked leg of lamb serve on wood board with fresh herbs
Slice the leg of lamb to serve.

How much does the typical leg of lamb weigh?

A typical leg of lamb weighs around 5-6 pounds. A boneless leg of lamb is around 3.5 to 5 pounds.Β Β 

What are the ingredients for smoked boneless leg of lamb?

ingredients to make smoked boneless leg of lamb
Ingredients you will need to make Smoked Boneless Leg of Lamb

The ingredients to smoke boneless leg of lamb on a Traeger are as follows:

  • Boneless leg of lamb
  • Olive oil
  • Garlic
  • Rosemary
  • Oregano
  • Kosher or sea salt
  • Freshly ground black pepper

How do I make smoked boneless leg of lamb?

boneless leg of lamb with herbs, salt and pepper on a wire rack
Now cover the Lamb with all the seasonings.

A boneless leg of lamb is very easy to smoke on the Traeger. The first thing you need to do is rub the meat down with olive oil and then minced garlic. Cover with rosemary, oregano, salt, and pepper and transfer to the Traeger that has been preheated to 250 degrees.

smoked boneless leg of lamb on Traeger smoker
It’s almost time to enjoy this Leg of Lamb.

Smoke for two hours or until the temperature reaches 135 (medium-rare) to 145 (medium) degrees internally. Remove from the smoker and allow to rest for 15 minutes before slicing.

Is leg of lamb nutritious?

A 3-ounce portion of leg of lamb contains roughly 200 calories, 14.5 grams of fat, 6.3 grams of saturated fat, 59 grams of cholesterol, 48 grams of sodium, and 15 grams of protein. It also contains 8% of your daily iron and 12% of your daily phosphorus.

Does lamb dry out easily?

Lamb can indeed dry out if cooked too long. One of the best things you can do to avoid this is to use an instant read thermometer. You want to pull the lamb at the right temperature and allow it to rest before cutting. This will prevent it from overcooking and allow the juice to redistribute before you cut into it. Pay close attention to the recipe and the size of the meat you purchase so that you cook for the proper time.

How much lamb do I need to feed a group?

A 4-pound boneless leg of lamb will serve 8 people. If for some reason you are purchasing a leg of lamb with plans to debone at home, you’ll want to grab at 5-6 pound leg of lamb for 8 people. This can save you money, but it can also be a lot of work.

smoked leg of lamb serve on wood board with fresh herbs
This Smoked Leg of Lamb is perfect for Sunday dinner.

What are the best woods to smoke leg of lamb?

Apple and pecan are both great woods for smoking leg of lamb. Both have a mild flavor, which is great for the length of time that the meat will need to smoke. The longer the meat needs to smoke, the lighter flavor of wood you’ll want to choose. Otherwise, you can overpower the taste of the meat with a strong flavored wood such as hickory or oak.

smoked leg of lamb serve on wood board with fresh herbs
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Boneless Smoked Leg of Lamb

If you’re looking for something different to cook on your Traeger and serve your guests, a smoked boneless leg of lamb is a great option.
Course BBQ
Cuisine American
Keyword Smoked Leg of Lamb
Prep Time 10 minutes
Cook Time 2 hours
Servings 8 servings
Calories 221kcal
Author Mark Rogers

Equipment

  • Wood Choices Apple or Pecan

Ingredients

  • 3-5 pound boneless leg of lamb
  • 2-3 tablespoons olive oil
  • 2 tablespoons minced garlic
  • 2 tablespoons fresh rosemary chopped
  • 2 tablespoons fresh oregano chopped
  • 2 teaspoons kosher or sea salt
  • 1 teaspoon freshly ground black pepper

Instructions

  • Coat the lamb with olive oil
  • Rub with garlic
    boneless leg of lamb with garlic
  • Cover with rosemary, oregano, salt, and pepper
    boneless leg of lamb with herbs, salt and pepper on a wire rack
  • Preheat the smoker to 250 degrees F
  • Place the lamb directly on the smoker grate
    boneless leg of lamb on Traeger smoker
  • Smoke lamb for approximately two hours or until it reaches your desired doneness. 135Β°F to 145Β°F for medium-rare to medium doneness.
    smoked boneless leg of lamb on Traeger smoker
  • Remove from the smoker and allow to rest for 15 minutes before slicing
  • Serve immediately
  • Store leftovers in refrigerator

Nutrition

Calories: 221kcal | Carbohydrates: 2g | Protein: 30g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 91mg | Sodium: 671mg | Potassium: 444mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 37IU | Vitamin C: 1mg | Calcium: 35mg | Iron: 3mg
smoked leg of lamb serve on wood board with fresh herbs with asparagus wrapped in bacon
Serve the Smoked Lamb with Bacon wrapped Asparagus, it’s delicious!
smoked leg of lamb served on cutting board, graphic for Pinterest
Cooking that succulent piece of meat on your Traeger makes it easier than ever.

What goes well with smoked boneless leg of lamb?

You can’t go wrong with a nice green salad to start your meal. Roasted or grilled vegetables, especially those in season, make wonderful side dishes. Fresh spring peas, risotto, wild rice…there are many foods that pair well with smoked leg of lamb.

There are a few recipes here on the site as well that would pair perfectly with this smoked boneless leg of lamb. Here are a couple to choose from:

Grilled Asparagus is a great option. Lamb is most often served during the spring and asparagus is in season at the same time.Grilled Potato Wedges are wonderful because they are not only simple to make, but their flavor will pair great with the lamb.

The post Best Smoked Leg of Lamb Boneless appeared first on Pit Nation BBQ.

Video recipe: Lamb Meatballs in Red Curry

9 February 2023 at 16:43
Here is a curry you can make in under 30 minutes! Lamb is literally what we make most Sundays. This time H bought home ground lamb. It got me thinking, how can I make this extra delicious? I tried something new, and it tasted great. Give it a try.Β I combined ground lamb with homemade bread crumbs, eggs, fresh coriander, pepper, onions, ginger garlic and green chilies, made meatballs, shallow

Cull Ewe Rump (+Others!)

By: KungFuBBQ
20 October 2020 at 15:51

Cull Ewe Rump (+Others!) A shorter blog post this week as I didn’t cook as often due to an exam for work needing loads of revision in the evenings. I passed the exam so normal service should now resume! Top post this week – Cull Ewe Rump. The Meat: You may have seen me cook […]

The post Cull Ewe Rump (+Others!) appeared first on KungFuBBQ:.

Cull Yaw Sunday Roast (+Others!)

By: KungFuBBQ
14 September 2020 at 15:16

Cull Yaw Sunday Roast (+Others!) I am slowly working my way through the Half a Cull Yaw I bought from Warrens Butchers. In the freezer was a Cull Yaw Leg, time for a Cull Yaw Sunday Roast! The Meat: The leg was on the bone so I tunnel boned it then butterflied it. If you […]

The post Cull Yaw Sunday Roast (+Others!) appeared first on KungFuBBQ:.

Kabab Koobideh (+Others!)

By: KungFuBBQ
30 August 2020 at 12:00

Kabab Koobideh (+Others!) When I first flicked through Simply I spotted the recipe for Kabab Koobideh and knew I had to cook it! The Meat: 1kg of minced lamb from my local butcher. Very important to ask for 30% fat and Sabrina reminded me of this when I said I was going to cook it. […]

The post Kabab Koobideh (+Others!) appeared first on KungFuBBQ:.

Mutton Barbacoa (+Others!)

By: KungFuBBQ
4 August 2020 at 15:30

Mutton Barbacoa with pea mole (+Others!) I haven’t done any long cooks for a while, work has been crazy busy and I can’t keep an eye on cooks during the week but then I don’t want to be stuck in all weekend. With the addition of the Weber Smokefire to the ranks it opens up […]

The post Mutton Barbacoa (+Others!) appeared first on KungFuBBQ:.

Slow Smoked Lamb Breast (+Others!)

By: KungFuBBQ
21 July 2020 at 14:03

Slow Smoked Lamb Breast (+Others!) Another week and another Cull Yaw cook, Slow Smoked Lamb Breast had to be the main cook in this post – you will see why! The Meat: For this cook I used a Cull Yaw Breast: This blog post has more detail on Cull Yaw and is worth a read: […]

The post Slow Smoked Lamb Breast (+Others!) appeared first on KungFuBBQ:.

Lamb Shawarma (+Others!)

By: KungFuBBQ
19 July 2020 at 15:38

Lamb Shawarma (+Others!) I was planning to cook this on another grill but it wasn’t available. As it was a long cook I went for the KJ, it’s rock solid and sits at temp with no effort so an easy choice! Not sure how I found this recipe but it’s not in the Berber and […]

The post Lamb Shawarma (+Others!) appeared first on KungFuBBQ:.

Cull Yaw Rump (+Others!)

By: KungFuBBQ
14 July 2020 at 15:59

Cull Yaw Rump (+Others!): Two Cull Yaw posts in two weeks? It’s that good! This time it was Cull Yaw Rump. The last post has more details about Cull Yaw and where to buy it:Β  Firebowl Cull Yaw Leg (+Others!) As I bought a side of a Cull Yaw I have a variety of cuts […]

The post Cull Yaw Rump (+Others!) appeared first on KungFuBBQ:.

Honey Orange Leg of Lamb

12 December 2022 at 11:00
Β  Honey Orange Leg of Lamb was requested for a holiday dinner for Easter and Passover! But we’ll make this again and again because it was so good. Our boneless leg of lamb from Texas Steak Warehouse was all top-quality meat and no waste. Which was good because there wasn’t a crumb left. With a […]

Traditional Korma Aloo Gosht

By: Fouzia
4 August 2021 at 13:17

Korma, the most popular dish in India is a mildly spiced flavourful curry of meat in a yogurt based thick sauce. It is enjoyed by all and is served on special occasions to family and friends.Classically korma is a curry made with chicken, mutton or any other choice of meat that is braised at a...

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The post Traditional Korma Aloo Gosht appeared first on Mamas Secret Recipes.

Easy Haleem (with lamb/beef)

By: Fouzia
1 May 2020 at 19:38

Haleem is a delightful delicacy, a very popular one pot dish enjoyed by people not only in India and Pakistan but across the globe. It is made with pounded or broken wheat, barley, lentils and meat (lamb, beef or chicken) and ghee (clarified butter) in a flavourful combination of exotic spices slow cooked to perfection....

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The post Easy Haleem (with lamb/beef) appeared first on Mamas Secret Recipes.

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