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Veg Momos | With Soya Filling

21 January 2026 at 05:47

I bet you haven’t tried momos this way! These veg momos with a soya filling are tender, juicy, and absolutely delicious. Even my non-veg momo friends can’t help but love these ❀️‍πŸ”₯

an image of veg momos served with a dipping chutney

I love momos in every form, shape, and style, but those veg momos with the cabbage filling used to be a big no-no. Just something about veg filling felt incomplete, tasteless, and left an unpleasant feeling in my mouth, due to which I have been team chicken momos for a long time.

And that’s exactly why this veg momo recipe is different. It’s got a delicious veggie + soya granules filling that delivers a perfect bite and loads of flavor. Adding soya granules actually keeps the filling insanely juicy and sneaks in some extra protein as well. I love serving these veg momos with my homemade schezwan sauce and chilli oil for the perfect spicy kick. Believe me, once you try making vegetarian momos this way, there is no way you’ll go back to those veggie-only ones ever again!

Ingredients For Momos

Here’s everything that you’ll need:

For the dough

  • Flour: All purpose flour or maida forms the base of the dough. You can use whole wheat flour but the wrapper will be really dense and chewy. All purpose flour or maida also adds more gluten and makes the wrapper easier to roll and pleat
  • Oil: Helps make the dough moist and pliable. I have used sunflower oil, but any neutral-flavored oil like canola or rice bran will also work
  • Lukewarm water: This is important to make the dough soft, pliable, and easy to work with. Hot water can make the dough tough and stringy, while cold water can make the wrappers dense, chewy and difficult to roll out
  • Salt: For seasoning
  • Corn flour:Β For dusting (if needed)

Veggie filling:

  • Veggies: Finely chopped carrots, mushrooms, onions, cabbage, and celery form the base of the filling
  • Soya granules:Β Add texture and a boost of protein
  • Soy sauce:Β For umami and saltiness
  • Other ingredients:Β Salt, sugar, pepper, ginger, and garlicΒ for flavor, aroma, and balance

Making the Dough

The dough is a simple mix of all purpose flour, sunflower oil, salt, and lukewarm water.Β Kneading with lukewarm water creates some steam and a really pliable doughΒ which is perfect for making momos. Once you finish kneading the dough, cover it with a damp towel and allow it to rest for 10 minutes before cutting it into small pieces – each pieceΒ should be approx 7 grams.

Step by step pictures to show how to make the dough for momos

How to Wrap Momos

  1. Once the dough has rested, divide the dough into 2 parts & roll one portion into a cylinder roll on the counter top. Cut out small pieces of dough, each weighing 9 grams. This is about Β½ tablespoon of dough.Β 
  2. Prepare a greased plate or parchment paper and damp towel.
  3. Take each piece of dough and roll it into a ball. Using the fleshy part of your palm, flatten each ball of dough into a disc. Using a rolling pin, roll out each individual piece into a very thin round wrapper. They need to be thin enough such that they appear to be slightly translucent. Thicker wrappers tend to taste very doughy so make it as thin as you can.
  4. Place about a tablespoon of the prepared filling in the centre of the rolled out wrapper. Shape and seal the wrappers as shown in the video. In order to ensure that it is properly sealed, apply a little bit of water along the edges with your fingertip.
  5. Place the stuffed momo on the greased plate and cover with the damp cloth.

Richa’s Top Tips

  • Make sure to roll the dough thin to prevent thick and chewy momos.
  • Feel free to customise the stuffing based on what you like and have available. Just avoid adding really water-y veggies like cucumber and tomatoes as those will break the momos during the steaming process.
  • Do not overcrowd the pan when steaming the momos. These tend to expand on steaming and overcrowding the pan will make the momos stick to each other.
  • To check for doneness, check the skin. It should be transparent-ish and non-sticky. If it feels sticky, steam for another minute or two.

Storage Tips

  • Fridge:Β If the momos are cooked, allow them to come to room temperature and store in anΒ air-tight boxΒ and refrigerate for up to a day. Cooked momos tend to dry out fast, so it’s best to eat them as quickly as possible.
  • Reheat: Steam for 3–5 minutes to soften and refresh. Avoid microwaving as they can turn chewy.

Serving Tips

freshly steamed chicken momos placed in the steamer

I bet everyones going to get super excited when you set the table with these homemade momos that taste street style!!

If you happen to make these veg momos at home, do DM me in your pictures over at @my_foodstory. It’s always so nice to hear from you guys ❀️

Watch Veg Momos Recipe Video

freshly steamed chicken momos placed in the steamer
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Veg Momos

These veg momos with soya filling are easy to make, delicious, and will give the momos from your favorite joint a serious run for their money
Course Snacks & Appetisers
Cuisine Indian Chinese
Diet Vegetarian
Prep Time 15 minutes
Cook Time 25 minutes
Rest Time 20 minutes
Total Time 1 hour
Servings 22 momos
Calories 42kcal
Author Richa

Equipment

  • 1 steamer

Ingredients

Momo Wrapper

  • 1 cup all purpose flour maida
  • Β½ teaspoon salt
  • 2 teaspoons sunflower oil or any neutral flavoured oil like canola or rice bran
  • ΒΌ cup + 4 teaspoons lukewarm water we’ve measured this accurately so please stick to this water measurement
  • 1-2 tablespoons cornflour for dusting if needed

Vegetarian Filling

  • 1 tablespoon oil
  • 2 teaspoons finely chopped garlic
  • 1 teaspoon finely chopped ginger
  • 2 tablespoons finely chopped celery
  • Β½ cup finely chopped onion
  • Β½ cup finely chopped cabbage
  • Β½ cup finely chopped carrot
  • ΒΌ cup finely chopped mushrooms
  • Β½ cup hydrated soya granules see note 1
  • 1 teaspoon soy sauce
  • ΒΌ teaspoon sugar
  • Β½ teaspoon salt
  • ΒΌ teaspoon pepper

Instructions

Momo Wrapper

  • Add the flour, salt and oil to a mixing bowl. And lukewarm water and stir using a wooden spoon or your hands to combine. Do not over knead at the stage, just bring the dough together till you don’t see any dry spots & set aside for 5 minutes covered with a damp towel.
    1 cup all purpose flour, Β½ teaspoon salt, 2 teaspoons sunflower oil, ΒΌ cup + 4 teaspoons lukewarm water, 1-2 tablespoons cornflour for dusting
  • After 5 minutes, remove and place the dough on a counter and knead for 2 to 3 minutes to a smooth dough. You do not need to dust the surface with flour unless the dough is very sticky. The dough is supposed to be slightly tacky, but not sticky.
  • Place the dough back into the bowl and cover with a damp towel to rest for 10 minutes.

Vegetarian Filling

  • Heat oil in a wok or heavy bottomed pan on a high flame. Add ginger, garlic, celery, onions and sautΓ© till onions turn translucent. Add cabbage, carrot and mushrooms, reduce flame to medium high and sautΓ© for 3 minutes. Add soya granules and saute for a minute. Add soy sauce and sugar and stir to combine. Season with salt and pepper. Remove from flame and keep aside to cool before placing it inside the wrapper.
    1 tablespoon oil, 2 teaspoons finely chopped garlic, 1 teaspoon finely chopped ginger, 2 tablespoons finely chopped celery, Β½ cup finely chopped onion, Β½ cup finely chopped cabbage, Β½ cup finely chopped carrot, ΒΌ cup finely chopped mushrooms, Β½ cup hydrated soya granules, 1 teaspoon soy sauce, ΒΌ teaspoon sugar, Β½ teaspoon salt, ΒΌ teaspoon pepper

Wrapping and Pleating Momo

  • Once the dough has rested, divide the dough into 2 parts & roll one portion into a cylinder roll on the counter top. Cut out small pieces of dough, each weighing 9 grams. This is about Β½ tablespoon of dough.
  • Prepare a greased plate or parchment paper and damp towel.
  • Take each piece of dough and roll it into a ball. Using the fleshy part of your palm, flatten each ball of dough into a disc. Using a rolling pin, roll out each individual piece into a very thin round wrapper. They need to be thin enough such that they appear to be slightly translucent. Thicker wrappers tend to taste very doughy so make it as thin as you can.
  • Place about a tablespoon of the prepared filling in the centre of the rolled out wrapper. Shape and seal the wrappers as shown in the video. In order to ensure that it is properly sealed, apply a little bit of water along the edges with your fingertip.
  • Place the stuffed momo on the greased plate and cover with the damp cloth.

Steaming Momo

  • Bring the water in the steamer to a boil and grease the steamer plate. Place the stuffed momo on the greased steamer plate. Ensure that they are not sticking to each other. Brush each momo with oil so they cook to be soft. Cover the lid of the steamer and cook for 14 minutes on medium flame. Rest for 5 minutes, remove from the steamer and serve immediately.

Video

Notes

  1. To hydrate soya granules: Soak the soya granules in 1 cup of boiling water for 10-15 minutes, drain & squeeze out water & use.Β Β 
  2. Let the dough rest for 10 minutes for best results.
  3. It’s best to roll each momo wrapper, stuff them with the filling & roll the next momo wrapper.Β 
  4. If you roll all the wrapper at once, they dry out very fast, and it will not be possible to shape momo.
  5. Wrapped momo (uncooked) can be kept frozen for up to 2 weeks in an airtight container, separated by parchment paper.

Nutrition

Calories: 42kcal | Carbohydrates: 6g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Sodium: 117mg | Potassium: 32mg | Fiber: 1g | Sugar: 1g | Vitamin A: 491IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 1mg

This article was researched and written by Urvi Dalal.

The post Veg Momos | With Soya Filling appeared first on My Food Story.

Air Fryer Nashville Fried Chicken Burger

20 January 2026 at 00:55

Nashville fried chicken is known for its fiery heat, deep flavour, and perfect crispy texture. Traditionally, it’s deep-fried, but this air fryer version keeps the boldness intact while making it far more doable for regular cooking.

nashville fried chicken served in a burger

If you have never tried Nashville Fried Chicken before, consider this your sign to make it ASAP. Traditionally, chicken pieces are marinated and then coated in flour and egg wash before being deep fried. Which makes it feel pretty heavy.

But this air fryer version of Nashville hot chicken is wayyy lighter. Instead of flour and egg wash, we coat the chicken in cornflakes and then air fry it with just a light brushing of oil. The result? Perfectly crispy yet healthy pieces of chicken that are ready in no time. And of course the quick Nasvhille-style chilli oil is the star of the show!

I love eating this chicken as a burger with some cooling homemade ranch, and crisp lettuce for a meal that’s spicy, creamy, crunchy, and satisfying. It’s lighter but just as delicious as the original version!Β 

Nashville Chicken Burger Ingredients

Chicken marinade

  • Chicken thighs – stay juicy and tender even with the high cooking temperature. You can use chicken breast, but be sure to reduce cooking time
  • Greek yogurt – tenderises the chicken and adds moisture. Feel free to use hung curd in its placeΒ 
  • Vinegar – balances richness and helps tenderise; lemon juice works too
  • Red chilli powder – adds heat and colour; reduce or replace with paprika for a milder version
  • Garlic paste – for aroma and flavor. Fresh minced garlic works as well
  • Sriracha – adds heat and tang
  • Cornflour – helps the marinade cling and keeps the chicken crisp
  • Salt – to seasonΒ 
  • Crushed pepper – adds mild heat and flavor

Chicken coating

  • Crushed cornflakes – creates a crunchy, fried-style coating without deep frying. Can be replaced with panko breadcrumbs

Nashville oil

  • Garlic paste – adds flavor and aroma
  • Chilli oil – for that signature Nashville heat and flavor. I have used my homemade chilli oil, but store-bought works as wellΒ 
  • Red chilli powder – for heat and colourΒ 
  • Salt – for seasoning and balance
  • Honey – adds subtle sweetness to round off the heat; can be replaced with sugar or maple syrup
  • Hot water – thins the oil for easy brushing and even coating.
  • Butter – adds richness and shineΒ 

Ranch sauce

  • Greek yogurt – forms a the creamy base
  • Garlic paste – adds flavour and aroma
  • Pepper – adds gentle heatΒ 
  • Honey – adds a subtle sweetness and softens the tangΒ 
  • Spring onion greens – finely chopped to add freshness and texture

Serving

  • Lettuce leaves – shredded, to add crunch and freshness. I have used iceberg, but Romanian works tooΒ 
  • Burger buns – brioche or whole wheat buns both work well

Frequently Asked Questions

Can I make this less spicy?

Yes. Reduce the red chilli powder and sriracha in the marinade, and cut back on chilli oil in the Nashville coating.

Can I bake this instead of air frying?

You can bake it at 220Β°C for 18–22 minutes, flipping halfway, but the air fryer gives better crispness.

Can I make the ranch ahead of time?

Yes, the ranch sauce can be made up to 24 hours in advance and stored refrigerated.

nashville fried chicken placed in the air fryer and ready to be cooked

Richa’s Top Tips

  • I would highly recommend using chicken thighs as it stays juicier in the air fryer and can handle the spicy coating better
  • Be sure to crush the cornflakes unevenly (a mix of fine crumbs and larger flakes) for better texture
  • A light brush of oil over the chicken is enough to achieve crispy results. Overdoing it can lead to a soggy, unappetising mess.Β 
  • Adjust heat gradually: Taste the Nashville oil before brushing and tweak chilli levels if needed.
  • If you have the time, marinate the chicken for longer. Anywhere 3 to up to 24 hours will deliver more flavorful resultsΒ 
  • Do not overcrowd the air fryer basket if making a larger batch. Air frying the chicken in batches will give you much crispier resultsΒ 

Storage Tips

  • Allow any leftover Nashville fried chicken to cool down completely and then transfer to an air tight container. Store this in the fridge for up to 3 days.Β 

Tip: Place a paper towel in between each piece to absorb any moisture and keep things fresh and crispy longer.Β 

  • This one’s also pretty freezer friendly. Once the chicken cools down completely, wrap it tightly in cling foil or parchment paper and transfer to freezer safe bags. It stays good for up to a month.Β 
  • To reheat, simply air fry or bake for a couple minutes until it heats through and regains some of that crispiness.Β 

Serving Ideas

  • My favorite way to eat this is in the form of a burger. The crispiness of the chicken, the creaminess of the ranch sauce, and the crunch and freshness from lettuce make it into a delicious meal.Β 
  • You can also turn it into wraps with your favorite sauces and veggies.Β 
  • Serve it some baked potatoes or sweet potato friesΒ 
  • A simple cucumber salad or coleslaw helps cut down on the heat and makes the dish more wholesomeΒ 

Customisation Ideas

  • Swap cornflakes with panko breadcrumbs for a finer crunch
  • Add pickles or pickled onions for extra tang
  • Make it extra indulgent with a slice of cheese melted onto the hot chicken
  • Use plain mayo instead of ranch dressing for a different flavor profileΒ 
nashville fried chicken served in a plate

This air fryer Nashville fried chicken burger delivers all the bold, spicy flavours of the classic while keeping things lighter and easier to make at home. It’s crunchy, juicy, and perfectly balanced with a cooling ranch and fresh lettuce. Whether you’re cooking for a weekend treat or a casual get-together, this is a burger that doesn’t feel like a compromise at all.

If you try this Nashville fried chicken recipe at home then send me pictures of your recreations over in my Instagram DMs @my_foodstory.Β 

Watch Air Fryer Nashville Fried Chicken Burger Recipe Video

nashville fried chicken served in a burger
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Nashville Chicken Burger (Air Fryer)

Nashville chicken is known for its fiery heat, deep flavour, and perfect crispy texture. Traditionally, it’s deep-fried, but this air fryer version is healthier and just as delicious!
Course Main Course
Cuisine international
Diet Halal
Prep Time 5 minutes
Cook Time 18 minutes
Total Time 23 minutes
Servings 3 servings
Calories 889kcal
Author Richa

Equipment

Ingredients

marination

  • 3 chicken thighs 240 gms
  • 2 tablespoons greek yoghurt / hung curd
  • Β½ teaspoon vinegar
  • 1 Β½ teaspoons red chilli powder
  • 1 Β½ teaspoons garlic paste
  • 1 tablespoon sriracha
  • 2 teaspoons cornflour
  • Β½ teaspoon salt
  • Β½ teaspoon crushed pepper

Chicken crumbs

  • 1 Β½ cups crushed cornflakes

Nashville oil for coating

  • Β½ teaspoon garlic paste
  • 2 teaspoons chilli oil
  • 1 teaspoon red chilli powder
  • ΒΌ teaspoon salt
  • Β½ teaspoon honey
  • ΒΌ cup hot water
  • 1 teaspoon butter

Ranch sauce

  • Β½ cup greek yoghurt / hung curd
  • Β½ teaspoon garlic paste
  • ΒΌ teaspoon salt
  • ΒΌ teaspoon pepper
  • 1 teaspoon honey
  • 2-3 tablespoons chopped spring onion greens

For serving

  • 3-4 lettuce leaves shredded
  • 3 burger buns

Instructions

  • Take all the ingredients for marination in a bowl, mix well. Add chicken thighs, toss well and set aside for 30 minutes.
    3 chicken thighs, 2 tablespoons greek yoghurt / hung curd, Β½ teaspoon vinegar, 1 Β½ teaspoons red chilli powder, 1 Β½ teaspoons garlic paste, 1 tablespoon sriracha, 2 teaspoons cornflour, Β½ teaspoon salt, Β½ teaspoon crushed pepper
  • Take cornflakes on a plate, dredge each chicken thigh to coat well.
    1 Β½ cups crushed cornflakes
  • Pre heat air fryer to 200C and brush the basket with oil. Add coated chicken thighs and air fry for 8-10 minutes at 200C.
  • Heat oil in a pan, add all ingredients listed for nashville oil and once it comes to a boil, simmer for 3-4 minutes. Brush on the air fried chicken thighs so its coated well.
    Β½ teaspoon garlic paste, 2 teaspoons chilli oil, 1 teaspoon red chilli powder, ΒΌ teaspoon salt, Β½ teaspoon honey, ΒΌ cup hot water, 1 teaspoon butter
  • Take all ingredients for ranch sauce in a bowl, mix well. Mix ΒΌ cup of ranch sauce with shredded lettuce and set aside.
    Β½ cup greek yoghurt / hung curd, Β½ teaspoon garlic paste, ΒΌ teaspoon salt, ΒΌ teaspoon pepper, 1 teaspoon honey, 2-3 tablespoons chopped spring onion greens
  • Take a burger bun, split into half, spread lettuce slaw on one of the sides, place roasted chicken, spread ranch sauce on the other side of the bun and use this to cover the burger and serve.
    3-4 lettuce leaves, 3 burger buns

Video

Nutrition

Calories: 889kcal | Carbohydrates: 131g | Protein: 37g | Fat: 26g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 11g | Trans Fat: 0.2g | Cholesterol: 116mg | Sodium: 2115mg | Potassium: 662mg | Fiber: 6g | Sugar: 20g | Vitamin A: 4564IU | Vitamin C: 35mg | Calcium: 154mg | Iron: 37mg

This article was researched and written by Urvi Dalal.

The post Air Fryer Nashville Fried Chicken Burger appeared first on My Food Story.

Lemongrass Chicken with Coconut Soup

16 January 2026 at 07:15

If you like soups that feel like a full meal without being heavy, this lemongrass chicken with coconut soupΒ  should be next on your list.

This is a very easy soup to fall in love with, and if you like Thai flavours, this recipe is a no-brainer. Lemongrass and coconut broth do most of the work, the chicken stays tender, and the whole thing tastes incredibly special. It’s warm, fragrant, and exactly the kind of soup you want to eat when it’s chilly outside.

If you’re someone who enjoys a simple, brothy soup that feels complete on its own, this soup will be your next best friend. You just make it, sit down, and enjoy a really good bowl of soup that feels like exactly what you wanted.

Ingredients for Lemongrass Chicken in Coconut Soup

  • Chicken: Boneless chicken thighs work best as they stay tender, juicy, and flavourful.Β 
  • Aromatics: Lemongrass, ginger, garlic, green chillies, spring onion whites, and kaffir lime leaves form the base of the soup and give it that unmistakable Thai-style fragrance.
  • Seasoning & Marinade: Soy sauce, red chilli sauce, chilli flakes, pepper, honey, lemon juice, oyster sauce, and a touch of chilli oil add depth, gentle heat, and balance to the chicken.
  • Broth: Water and coconut milk come together to create a light, flavourful coconut broth that’s super rich in flavour.Β 
  • Cooking Fat: A neutral oil like peanut, canola, sunflower, rice bran, etc. is used to roast the chicken.
  • For Serving: Steamed rice makes the soup filling and turns it into a complete one-bowl meal, finished with spring onion greens for freshness.

Richa’s Top Tips

  • Use chicken thighs if you can: They stay juicier than breast meat and hold up better in the soup without drying out.
  • Don’t rush the flavour base: Let the lemongrass, ginger, and chillies warm gently in the oil so the broth picks up flavour without turning sharp.
  • Keep the broth balanced: Coconut milk should soften the flavours, not overpower them, so avoid boiling the soup hard once it’s added.
  • Assemble just before serving: Add the rice and pour the hot soup over it at the end to keep the texture right and the bowl feeling fresh.

Frequently Asked Questions

Can I add vegetables to this soup?

Yes, easily. Vegetables like mushrooms, bok choy, spinach, or bean sprouts work well here. Add quick-cooking vegetables towards the end so they stay tender and don’t overpower the broth.

Can I make this soup vegetarian?

You can. Replace the chicken with tofu or mushrooms and use a vegetarian alternative to oyster sauce. The coconut broth and lemongrass still carry plenty of flavour on their own.

Can I use chicken breast instead of thighs?

Yes, chicken breast works, but it cooks faster and can dry out more easily. If using breast meat, add it a little later and avoid overcooking.

Is this soup very spicy?

No, it’s gently spiced. You can easily adjust the heat by reducing or increasing the chillies, chilli flakes, or chilli oil.

Storage Tips

  • In the fridge: You can store the soup without rice in an airtight container for about 2 days.Β 
  • Store rice separately: Keep the cooked rice separately so it doesn’t soak up the broth & turn mushy.
  • Freezing: Freezing is not recommended, since coconut milk can split and go bad.Β 
  • Reheating tip: If you want to reheat the soup, do it at on low heat and avoid boiling. Add rice first, then pour the hot soup over it just before serving.

Serving Ideas

This lemongrass chicken in coconut soup is meant to be enjoyed as a complete bowl on its own. But if you want to add something small on the side, you can:

Customisation Ideas

  • Swap rice for noodles: Turn this into a noodle soup by replacing the rice with cooked rice noodles, egg noodles, or flat wheat noodles. The coconut broth works just as well with noodles and gives the soup a completely different feel.
  • Use prawns instead of chicken: Replace the chicken with prawns and skip the marination. Add the prawns directly to the simmering coconut broth and cook just until they turn pink. The lemongrass and coconut pair really well with seafood and make the soup lighter

With colder days around, this lemongrass chicken in coconut soup is a really nice one to have in your rotation. If you end up making it, do share it with me on InstagramΒ  @my_foodstory. I always love seeing these recipes come to life in your kitchens.Β 

Watch Lemongrass Chicken in Coconut Soup Recipe Video

Print

Lemongrass Chicken with Coconut Soup

If you like soups that feel like a full meal without being heavy, this lemongrass chicken with coconut soup should be next on your list.
Course Main Course, Soups
Cuisine international
Diet Halal
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 4 servings
Calories 398kcal
Author Richa

Ingredients

Marination

  • 250 gms boneless chicken thighs
  • ΒΌ teaspoon pepper crushed
  • 1 teaspoon grated garlic
  • 1 teaspoon grated ginger
  • 4 roots lemon grass grated
  • Β½ teaspoon chilli oil
  • 1 teaspoon soy sauce
  • 1 teaspoon red chilli sauce
  • Β½ teaspoon lemon juice
  • 1 teaspoon honey
  • 1 teaspoon oyster sauce
  • 1 teaspoon red chilli flakes

For broth

  • 1 tablespoon sunflower or any neutral flavored oil
  • ΒΎ cup onion petals
  • 1 Β½ inch ginger thinly sliced
  • 3 green chillies slit
  • ΒΌ cup + 2 tablespoons spring onion whites
  • 4 kafir lime leaves
  • 3 lemon grass roots crushed
  • 3 lemon grass greens roughly chopped
  • 4 Β½ cups water
  • 1 Β½ cups coconut milk
  • ΒΎ teaspoon salt
  • 1 Β½ teaspoons lemon juice

For serving

  • 3-4 cups cooked rice
  • 1-2 tablespoons Spring onion greens

Instructions

Chicken marination & roasting

  • Add all the ingredients for marination to a bowl, give a good mix and marinate for 30 minutes. Heat oil in a pan, add chicken & roast on low flame for 5-6 minutes on each side. They should be cooked well and roasted to a golden brown. Transfer the chicken to a plate and set aside.
    250 gms boneless chicken thighs, ΒΌ teaspoon pepper, 1 teaspoon grated garlic, 1 teaspoon grated ginger, 4 roots lemon grass, Β½ teaspoon chilli oil, 1 teaspoon soy sauce, 1 teaspoon red chilli sauce, Β½ teaspoon lemon juice, 1 teaspoon honey, 1 teaspoon oyster sauce, 1 teaspoon red chilli flakes, 1 tablespoon sunflower or any neutral flavored oil

Making of broth

  • To the same pan, add onion petals, ginger, green chillies and saute for 1-2 minutes. Add spring onions and saute on low for a few seconds till fragrant. Add lime leaves, lemon grass roots and greens, saute for a few seconds, add coconut milk, water, salt and cook for 10 minutes till the broth gets the flavour from the aromatics. Take off the heat, add lemon juice and mix well.
    ΒΎ cup onion petals, 1 Β½ inch ginger, 3 green chillies, ΒΌ cup + 2 tablespoons spring onion whites, 4 kafir lime leaves, 3 lemon grass roots, 3 lemon grass greens, 4 Β½ cups water, 1 Β½ cups coconut milk, ΒΎ teaspoon salt, 1 Β½ teaspoons lemon juice

Serving

  • take rice in a serving bowl, place roasted chicken on top, add broth around the rice and serve.
    3-4 cups cooked rice, 1-2 tablespoons Spring onion greens

Video

Notes

  1. Boneless chicken thighs are used in the recipe as they are tender & juicy which may be replaced with chicken breast.

Nutrition

Calories: 398kcal | Carbohydrates: 55g | Protein: 17g | Fat: 12g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 59mg | Sodium: 793mg | Potassium: 455mg | Fiber: 4g | Sugar: 6g | Vitamin A: 276IU | Vitamin C: 29mg | Calcium: 74mg | Iron: 3mg

This article was researched and written by Harita Odedra.

The post Lemongrass Chicken with Coconut Soup appeared first on My Food Story.

Methi Aloo

14 January 2026 at 07:22

Fresh methi in winter is hard to resist. This methi aloo is simple, homely, and exactly the kind of thing you want to cook when methi is at its best.

Methi aloo is a simple, everyday sabzi that lets fresh methi do most of the work. Fresh fenugreek brings a gentle earthiness, the potatoes add comfort, and when cooked right, the dish stays balanced without turning bitter.

Alongside recipes like methi thepla, this is another easy way to use fresh methi through the winter. Simple ingredients that need easy quick steps, it will fit easily into your home meals without feeling heavy or complicated to cook.

Ingredients for Methi Aloo

  • Methi (Fenugreek Leaves): Fresh methi is the heart of this dish and adds earthiness and a slight bitternessΒ 
  • Potatoes: Add comfort and balance, and soften the bitterness of the methi
  • Aromatics: Ginger, garlic, green chilli, cumin seeds, and dried red chilli for warmth and flavorΒ 
  • Spices & Seasoning: Coriander powder, cumin powder, turmeric, amchur, salt, and a small amount of asafoetida keep the flavours balanced and prevent bitternessΒ 
  • Tomatoes: Add mild acidity and help bring the sabzi together
  • Cooking Oil: Groundnut oil or any neutral oil works for this dish

Why You’ll Love This Sabzi

Potatoes are often paired with methi for a reason. Their natural starch balances methi’s sharpness, making the dish feel more rounded and comforting. Fresh methi is rich in fibre, iron, and antioxidants, which support digestion and overall gut health, while potatoes provide energy and help make the meal more filling. Together, they create a simple, well-balanced sabzi that’s nourishing without being heavy, especially suited to winter meals.

Frequently Asked Questions

Can I use kasuri methi instead of fresh methi?

Fresh methi works best for this recipe and gives aloo methi its characteristic flavour and texture. Kasuri methi can’t fully replace fresh leaves, but you can add a small pinch at the end if fresh methi isn’t available, keeping in mind the flavour will be different.

Can I add other vegetables to this recipe?

Aloo methi is traditionally kept simple. While you can add vegetables like carrots or peas, doing so will change the flavour and balance of the dish. If you do add anything, keep the quantities small so the methi remains the focus.

Why is my methi aloo too bitter?

Bitterness usually comes from skipping the soaking step or not squeezing out enough water from the methi. Overcooking methi or adding it too early can also intensify bitterness.

How do I reduce the bitterness of methi?

Soaking methi leaves in salted water for about 30 minutes, then squeezing them well before cooking, helps reduce bitterness significantly. Cooking the methi uncovered also allows excess moisture and bitterness to evaporate.

Richa’s Top Tips

  • Soak the methi first: Soaking methi in salted water and squeezing it well is key to reducing bitterness without losing flavour. Don’t skip this step.
  • Cut potatoes evenly: Small, evenly sized cubes cook faster and ensure the potatoes soften properly before the methi goes in.
  • Cook methi uncovered: Once added, cook the methi without covering the pan so excess moisture evaporates and the sabzi doesn’t turn soggy.
  • Keep the spices gentle: Aloo methi sabji works best when the spices support the methi instead of overpowering it, so measure lightly and avoid over-roasting.

Storage Tips

  • In the fridge: Store cooled methi aloo sabji in an airtight container for up to 2 days.Β 
  • At room temperature: This sabzi is best eaten fresh and should not be left out for more than a few hours, especially in warm weather.
  • Freezing: Freezing is not recommended, as methi tends to lose texture and develop bitterness once thawed.
  • Reheating tip: Reheat on low heat and stir occasionally. If the sabzi feels dry, add a small splash of water while reheating.

Serving Ideas

Aloo methi is comforting on its own, but pairs easily with a few staples to make a satisfying meal.

  • With Roti or Phulka: Soft rotis are the most natural pairing that let flavours of the sabzi shine without distraction.
  • With Paratha: A plain paratha adds a little richness and makes the meal feel more filling, especially for lunch.
  • With Dal and Rice: Serve methi aloo alongside a simple dal and steamed rice for a complete, homely meal.
  • With Curd or Raita: A spoon of plain curd or a light raita balances the warmth of the methi and keeps the meal light.
  • With Cucumber Salad: You can also add fresh onion and tomato salad for a crunchy and fresh bite.

Customisation Ideas

  • Add a garlic finish: Lightly crush and sautΓ© an extra clove of garlic at the end and mix it in for a stronger, more rustic garlic flavour.
  • Turn it into a one-pan meal: Add the potatoes a little earlier and let them brown slightly before adding the rest. This gives the sabzi more depth and makes it hearty enough to eat on its own.
  • Finish with ghee instead of oil: Swapping the final bit of oil for ghee adds a subtle richness that works especially well for winter meals.

This is everyday food at its best, easy to cook, easy to enjoy, and perfect for winter. If you give it a go, share it with me on Instagram @my_foodstory, I always love seeing your home-style meals.

Print

Methi Aloo

The best way to use fresh winter methi, this methi aloo sabzi is a warm, delicious, homestyle dish that's best served with hot rotis.
Course Main Course
Cuisine Indian
Diet Vegetarian
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4 servings
Calories 234kcal
Author Richa

Ingredients

  • 3 Β½ cups methi 140 grams
  • 3 cups water
  • 2 teaspoons salt divided
  • 1 tablespoon groundnut or any neutral flavored oil
  • Β½ teaspoon cumin seeds
  • β…› teaspoon asafoetida hing
  • 1 red chilli broken into 2
  • 2 potatoes 220 grams/1 cup, chopped into ΒΌ inch cubes
  • Β½ teaspoon finely chopped ginger
  • 1 teaspoon finely chopped garlic
  • 1 green chilli finely chopped
  • 1 large tomato finely chopped, ΒΌ cup + 2 tablespoons, 100 gms
  • 1 teaspoon coriander powder
  • ΒΌ teaspoon cumin powder
  • ΒΌ teaspoon turmeric powder
  • Β½ teaspoon amchur powder

Instructions

  • Take 3 cups of water & 1 Β½ teaspoons of salt in a bowl and soak methi for 30 minutes. After 30 minutes, squeeze water from the leaves and finely chop them. This will reduce the bitterness of methi leaves.
    3 Β½ cups methi, 3 cups water, 2 teaspoons salt
  • Heat oil in a pan or kadai, add jeera and after it crackles, add hing & red chilli and saute till fragrant. Add potato cubes and cook on low for 7-8 minutes till they are 75% cooked.
    1 tablespoon groundnut or any neutral flavored oil, Β½ teaspoon cumin seeds, β…› teaspoon asafoetida, 1 red chilli, 2 potatoes
  • Add ginger, garlic and saute till fragrant. Add tomatoes, spice powders, Β½ teaspoon salt and cook covered for 3-4 minutes until tomatoes turn mushy.
    Β½ teaspoon finely chopped ginger, 1 teaspoon finely chopped garlic, 1 green chilli, 1 large tomato, 1 teaspoon coriander powder, ΒΌ teaspoon cumin powder, ΒΌ teaspoon turmeric powder, Β½ teaspoon amchur powder
  • Add chopped methi and cook without covering for 5-7 minutes till they get roasted well. Serve.

Nutrition

Calories: 234kcal | Carbohydrates: 35g | Protein: 11g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 1219mg | Potassium: 578mg | Fiber: 6g | Sugar: 3g | Vitamin A: 370IU | Vitamin C: 43mg | Calcium: 33mg | Iron: 6mg

This article was researched and written by Harita Odedra.

The post Methi Aloo appeared first on My Food Story.

Chinese Steamed Bao | Gua Bao

13 January 2026 at 06:58

Steamed Bao Buns or Gua Bao is one of those recipes that look complicated but is actually really easy. Made with a milk-based dough and steamed to perfection, these Chinese steamed buns are delicious and healthy!

freshly steamed bao buns still in the steamer

Every time we visit an Asian restaurant, we always order a plate of Steamed Bao Buns. There’s something about its slightly sweet taste and that pillow-y soft texture that makes them impossible to resist. But while working on my Indo-Chinese Ebook last year, I tested these Chinese steamed buns at home, and it was such a game changer!

It’s an easy, straight-forward recipe that calls for just a few ingredients, and the result is INSANE! These steamed baos are soft, fluffy, and taste exactly like the ones at your favorite restaurant.Β 

I usually pair these baos with a spiced paneer filling, but honestly, once you master the dough, you can pair it with just about anything!Β 

Chinese Bao Bun IngredientsΒ 

All-purpose flour (maida) – the base of the steamed buns. I don’t recommend using any other type of flour for this recipeΒ 

Instant yeast – helps the dough rise and creates that airy, fluffy texture

Baking powder – adds extra lightness to the buns

Sugar – feeds the yeast and gives the bao a subtle sweetness

Salt – for seasoning and balance

Milk (cold or room temperature) – makes the dough soft and rich

Cooking oil – used for brushing to prevent sticking during steaming

Richa’s Top Tips

  • Measure flour carefully. Too much flour can make the dough dense. Spoon flour into your measuring cup and level it off for best results.
  • Let the dough rise until visibly puffy in a warm place, not just by the clock. Under-proofed dough leads to tight, heavy baos.Β 
  • Keep the dough covered at all times. Bao dough dries out quickly. A damp cloth makes a noticeable difference while shaping and resting.
  • A thin brush of oil is enough to prevent sticking without weighing the dough down.
  • Steam the buns over medium heat. Aggressive boiling can cause uneven cooking and wrinkled baos.
  • Always rest before opening the lid. That final 5-minute rest inside the steamer helps the baos hold their shape and stay fluffy.
close up image of steamed bao buns served with paneer filling

Frequently Asked Questions

Can I make this recipe without yeast?

Yeast is an important ingredient that adds flavor and structure to the baos. I would not recommend skipping it.Β 

Can I use water instead of milk?

Yes, but the bao will be slightly less soft and rich compared to milk-based dough.

Why did my bao deflate after steaming?

This usually happens if the lid is opened immediately. Resting them in the steamer for 5 minutes helps stabilise the structure.

Do I need a bamboo steamer?

No. Any steamer that traps steam well will work.

Storage Tips

  • Store steamed baos in an airtight container in the fridge for up to 4 days.
  • Reheat by steaming for 2 minutes, or microwave with a cup of water to prevent drying.
  • Avoid freezing after filling; freeze plain baos instead if needed.

Serving Ideas

  • Stir-fried paneer tossed with your favorite sauces and crunchy veggies makes for a delicious and wholesome dish.Β 
  • You can even eat these steamed buns with a non-veg protein like crispy chicken along with veggies.Β 
  • Add in some falafel, a spoonful of homemade hummus, and your favorite julienned veggies for a fun fusion meal.Β 
close up image of steamed bao buns to showcase their texture

Once you make steamed buns at home with this simple recipe, you’ll think twice before ordering them outside. They’re soooo easy to make endlessly customisable! Plus, that pillow-y soft texture will make you reach for seconds, and thirds, and then some more πŸ˜‚

If you try this Gua Bao recipe at home then send me pictures of your recreations over in my Instagram DMs @my_foodstory.

Watch Steamed Buns Recipe Video

close up image of steamed bao buns to showcase their texture
Print

Chinese Steamed Buns

Steamed Bao Buns or Gua Bao is one of those recipes that look complicated but is actually really easy. Made with a milk-based dough and steamed to perfection, these Chinese steamed buns are delicious and healthy!
Course Snacks & Appetisers
Cuisine Indian Chinese
Diet Vegetarian
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 1 hour 15 minutes
Total Time 1 hour 45 minutes
Servings 11 Buns
Calories 106kcal
Author Richa

Equipment

  • 1 steamer

Ingredients

  • 2 cups all-purpose flour maida
  • 1 teaspoon instant yeast
  • 1 teaspoon baking powder
  • 2 teaspoons sugar
  • β…› teaspoon salt
  • 1 cup milk cold or at room temperature
  • 1 teaspoon cooking oil for brushing

Instructions

Kneading the dough

  • Add flour, yeast, baking powder, sugar, salt to the bowl or a stand mixer. Slowly pour in the milk and mix with a spatula. Knead for 10 minutes until you get a smooth dough.
    2 cups all-purpose flour, 1 teaspoon instant yeast, 1 teaspoon baking powder, 2 teaspoons sugar, β…› teaspoon salt, 1 cup milk

Proofing the dough

  • Cover the bowl with plastic wrap or damp cloth and rest the dough until it doubles in size, about 1 hour.

Rolling bao

  • Cut 10 pieces of square parchment paper approx 7cm X 7cm, to be used while steaming the baos.
  • Once the dough has doubled in size, punch the dough down with your hand to release the air and knead for a minute.
  • Cut the dough into 2 equal pieces, and divide each piece into 5 smaller pieces.
  • Work on the dough pieces one at a time shaping them into a ball. Place the dough balls on a large plate and keep them covered with a damp cloth to prevent drying.
  • Working on one dough ball at a time, use a rolling pin to roll the ball into a ΒΌβ€³ (Β½ cm) thick oval. Flip the dough oval over and lightly roll again to smooth it out.
  • Brush the top of the dough oval with a thin layer of oil (refer note 1), fold the oval in half, and place on a piece of parchment paper prepared earlier.
    1 teaspoon cooking oil for brushing
  • Place the shaped baos on the parchment paper pieces & keep on a steamer plate, leaving some gap between the baos. Do not overcrowd the plate as they expand & stick together. Cover with damp cloth and let rise for 15 to 30 minutes before cooking, or until the size is 1.5 times bigger.

Steaming bao

  • Bring the steamer to a boil. Before steaming the baos, brush them lightly with oil. Place the steamer plate with the risen baos in the steamer. Place a kitchen towel between the steamer plate and the lid to prevent water from dripping on the baos. Cook over medium heat for 10 – 12 minutes.
  • After 10 minutes, turn the heat off but leave the lid on for another 5 minutes. The baos might deflate slightly if you don’t rest them for 5 minutes before opening the lid.
  • Remove the baos on a wire rack to cool. Then you can use the same steamer to steam the rest of the baos.
  • Steam the baos in batches depending on the size of your steamer. While you’re steaming the first batch of the baos, transfer the rest of the baos to a greased plate and cover them with damp cloth.
  • Stuff the baos with a filling of your choice and serve.

Video

Notes

  1. The oil will prevent the baos from sticking togetherΒ 
  2. You can store the steamed baos in an airtight container in the fridge for up to 4 days.
  3. To reheat the refrigerated baos, you can either steam them for 2 minutes or heat in microwave with a cup of water.

Nutrition

Calories: 106kcal | Carbohydrates: 20g | Protein: 4g | Fat: 1g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Trans Fat: 0.002g | Cholesterol: 3mg | Sodium: 74mg | Potassium: 68mg | Fiber: 1g | Sugar: 2g | Vitamin A: 36IU | Vitamin C: 0.004mg | Calcium: 52mg | Iron: 1mg

This article was researched and written by Urvi Dalal.

The post Chinese Steamed Bao | Gua Bao appeared first on My Food Story.

Spicy Noodle Soup

8 January 2026 at 01:48

This is the kind of soup I make when I’m hungry late at night but don’t want anything too heavy. Warm, a little spicy, and comforting in the best, no-effort way.

Delicious spicy ramen noodles with tofu, green onions, and chili oil, served in a rustic bowl. Perfect for comforting Asian-inspired meals.

Late nights are usually when I want something quick, warming, and full of flavour without feeling like I’m cooking a full meal. This spicy noodle soup is exactly that kind of fix. It’s warm, a little spicy, and comes together really fast, which is exactly what I want at that hour.

If you’ve tried my chicken manchow soup, you really should give this one a go too. Same kind of base, lots of garlic, a bit of heat, and that comforting Indo-Chinese flavour, just with noodles added in. It’s surprisingly easy to tweak, and before you know it, you’ll have your own version of it.Β 

Why You’ll Love This SoupΒ 

This soup works well as a light, nourishing meal because it combines hydration, vegetables, and protein in one bowl. The broth helps keep you hydrated, while ingredients like garlic, ginger, cabbage, carrots, and mushrooms provide fibre and essential micronutrients. Tofu adds plant-based protein, making the soup more filling without being heavy. Using homemade chilli oil allows you to control the amount of fat and spice, which makes this a cleaner, more balanced option compared to instant noodle soups or takeout.

Ingredients for Spicy Noodle Soup

  • Aromatics: Garlic, ginger, celery, spring onion whites, and onions add depth, warmth, and that familiar Indo-Chinese flavour.
  • Spice & Seasoning: Gochugaru or red chilli flakes, five spice powder, white pepper, salt, and a pinch of sugar for balance, heat, and lots of flavor.Β 
  • Vegetables & Protein: Shredded cabbage, mushrooms, carrots, and tofu add texture nutrition, and make the soup filling.
  • Broth & Noodles: Water is used as the base for the soup, while cooked noodles make it hearty and comforting. Hakka noodles or any noodles you prefer work well.
  • Finishing Touches: Chilli oil and spring onion greens are added at the end for extra heat, aroma, and freshness.

Frequently Asked Questions

Can I add a non-veg protein to this soup?

Yes, absolutely. You can add shredded chicken, prawns, or even thinly sliced chicken breast. Add it after the broth comes to a boil and cook just until done so it stays tender.

Which noodles work best in this recipe?

Hakka noodles work really well, but you can use any noodles you like. Ramen, egg noodles, or even flat wheat noodles are all good options. Just cook them separately and add while serving so they don’t overcook in the soup.

Can I make this soup less spicy?

Yes. Reduce the amount of gochugaru or chilli flakes and go lighter on the chilli oil while serving. The soup should be warming, not overwhelming.

Can I make this soup vegan?

It already is. Just make sure your noodles and chilli oil are vegan-friendly, and you’re good to go.

Can I make the soup ahead of time?

You can prepare the soup base in advance and store it in the fridge for 2–3 days. Add freshly cooked noodles and toppings only when you’re ready to eat for the best texture.

a close up image of spicy noodle soup to show it's consistency and texture

Richa’s Top Tips

  • Don’t rush the aromatics: Cook the aromatics on medium heat until they soften but don’t brown. Overcooking or browning the aromatics will change the flavor of the dish, so keep an eye on it.Β 
  • Adjust the heat: We like this noodle soup to be a little spicy. But feel-free to adjust the heat by adding more or less gochugaru, chilli flakes, and chilli oil to suit your tolerance.Β 
  • Assemble just before serving: Add noodles, chilli oil, and spring onion greens at the end so everything stays fresh and doesn’t turn soggy.

Storage Tips

  • In the fridge: Store the soup base (without noodles) in an airtight container for up to 2–3 days. Reheat gently on the stove until hot.
  • Store noodles separately: Keep cooked noodles in a separate container to prevent them from soaking up the broth and turning soft.
  • Freezing: Freezing is not recommended, as the vegetables and tofu can change texture once thawed.
  • Reheating tip: Always reheat the soup until piping hot, then add noodles, chilli oil, and spring onion greens just before serving for the best flavour.

Serving Ideas

This spicy noodle soup is comforting and filling on its own, especially for late nights, but it also works really well as part of a simple Indo-Chinese meal. Here are a few easy combinations:Β 

  • With Burnt Garlic Fried Rice: If you want something more substantial, this is a great rice option. The bold garlic flavours work beautifully with the heat of the soup without overpowering it.
  • With Chilli Paneer (Dry): A small plate of chilli paneer adds texture and spice, making the meal feel more complete while still staying in the same flavour zone.
  • With Vegetable Spring Rolls: Something crispy on the side balances the warmth and brothiness of the soup and makes it feel more like a proper spread.
  • With Stir-Fried Vegetables or Mushrooms: A quick veggie stir-fry keeps things light while adding variety and crunch to the meal.

Customisation Ideas

  • Add more vegetables: Feel free to bulk it up with bok choy, spinach, baby corn, or bell peppers. Add quick-cooking greens right at the end so they stay fresh and vibrant.
  • Change the broth depth: Replace part of the water with a light vegetable stock for a deeper, more savoury base without making the soup heavy.
  • Play with aromatics: Add a small amount of grated lemongrass or a splash of soy sauce while simmering for a slightly different flavour profile.
  • Switch up the spice profile: If you don’t have five spice, try a pinch of toasted sesame powder or a dash of vinegar for a subtle twist.
  • Finish differently: Top with crispy garlic, sesame seeds, or a soft-boiled egg (if it fits your diet) to change the texture and make each bowl feel a little different.
spicy noodle soup scooped up in a ladle to show the consistency and texture

Now it’s your turn to give this a go. Play around with the spice, adjust the toppings, and make it work for your kind of night. If you do end up making it, tag me on Instagram @my_foodstory, I’d love to see how you put your own spin on it.

Watch Spicy Noodle Soup Recipe Video

a close up image of spicy noodle soup to show it's consistency and texture
Print

Spicy Noodle Soup

This soup is a wholesome, complete meal that tastes delicious! Spicy, warming, and full of interesting textures, you're going to want to make this on repeat.
Course Main Course, Soups
Cuisine Indian Chinese
Diet Vegan, Vegetarian
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4 servings
Calories 457kcal
Author Richa

Ingredients

  • 1 Β½ tablespoon oil
  • 2 tablespoons finely chopped garlic
  • 1 teaspoon finely chopped ginger
  • 2 tablespoons finely chopped celery
  • 1 tablespoon finely chopped spring onion whites
  • 2 tablespoons finely chopped onions
  • 2 teaspoons gochugaru korean chilli powder or red chilli flakes
  • ΒΌ cup shredded cabbage
  • ΒΌ cup quartered mushrooms
  • ΒΌ cup julienned carrots
  • β…“ teaspoon five spice powder refer note 1
  • 4 cups water
  • ΒΌ teaspoon sugar
  • ΒΎ – 1 teaspoon salt
  • Β½ teaspoon white pepper powder
  • Β½ cup cubed tofu chopped into Β½ inch cubes
  • 300 gms cooked noodles approx. 3 cups, hakka or any, approx. raw noodles (200 gms)
  • 4-6 teaspoons chilli oil mfs link, divided
  • 2-3 tablespoons finely chopped spring onion greens divided

Instructions

  • Heat oil in a wok or pan, add garlic, ginger celery, spring onion whites, onions & saute on medium for 1-2 minutes until the onions turn translucent.
    1 Β½ tablespoon oil, 2 tablespoons finely chopped garlic, 1 teaspoon finely chopped ginger, 2 tablespoons finely chopped celery, 1 tablespoon finely chopped spring onion whites, 2 tablespoons finely chopped onions
  • Add gochugaru, fry for a few seconds, add veggies, five spice powder and saute for 1-2 minutes.
    2 teaspoons gochugaru, ΒΌ cup shredded cabbage, ΒΌ cup quartered mushrooms, ΒΌ cup julienned carrots, β…“ teaspoon five spice powder
  • Add water, sugar, salt, white pepper powder and once it boils, cook on low for 15 minutes. Add tofu cubes and cook for 1-2 minutes. Take off the heat and add 2 teaspoons of spring onion greens.
    4 cups water, ΒΌ teaspoon sugar, ΒΎ – 1 teaspoon salt, Β½ teaspoon white pepper powder, Β½ cup cubed tofu, 2-3 tablespoons finely chopped spring onion greens
  • For each serving, take ΒΎ cup (70gms) of noodles in a soup bowl, add 2-3 ladles of hot soup, drizzle 1-2 teaspoons of chilli oil, garnish with some spring onion greens and serve.
    300 gms cooked noodles, 4-6 teaspoons chilli oil

Video

Notes

  1. Five spice powder substitute: in step 1, heat oil, add 1 inch cinnamon, 2 star anise and 2-3 cloves and once it sizzles for a few seconds, add garlic, ginger & continue with the rest of the steps. Just before serving, pick out the whole spices and discard them.
  2. Heat the soup to a piping hot just before serving for the best flavour.Β 
  3. Can be stored for 2-3 days when refrigerated in an air-tight container.

Nutrition

Calories: 457kcal | Carbohydrates: 53g | Protein: 12g | Fat: 23g | Saturated Fat: 7g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 12g | Trans Fat: 0.02g | Sodium: 2149mg | Potassium: 259mg | Fiber: 3g | Sugar: 3g | Vitamin A: 1711IU | Vitamin C: 5mg | Calcium: 92mg | Iron: 4mg

This article was researched and written by Harita Odedra.

The post Spicy Noodle Soup appeared first on My Food Story.

Creamy Methi Matar Malai Recipe(White Gravy)

5 January 2026 at 08:24

Rich and creamy, this methi matar malai is the dish of the winter season! Fresh methi leaves, plump green peas, and a creamy onion cashew paste ensure every bite is bursting with flavor!Β 

Methi Matar Malai served in a white bowl with lachha paratha, fenugreek leaves, matar etc strewn about

Come winters, I really start to crave my green sabzis like palak paneer, sarson ka saag, and this Methi Matar Malai. It’s a luscious, white gravy curry that’s loaded with flavor and texture, and is the best way to eat all the fresh methi of the season.Β 

A lot of people either make it too sweet or are wary of trying methi malai matar because they think it’s going to be too bitter. But I am here to tell you that you can achieve a perfectly balanced and delicious dish with a simple trick – sauteeing the methi leaves first.

The result is a rich, creamy, and flavorful dish that’s neither sweet nor bitter – it’s simply delicious! Serve it with some lachha paratha for a meal you’ll be craving very often this winter! So let’s find out how to make methi matar malai…  

Methi Matar Malai Ingredients

  • Methi & Peas: Fresh methi leaves and green peas form the heart of the dish, bringing earthy bitterness and natural sweetness together.
  • Aromatics: Onions, ginger, garlic, green chillies, add lots of flavor and aroma.Β 
  • Cashews: Blended in to give the gravy its rich, silky texture.
  • Cooking Oil: A mix of butter and a neutral-flavored oil add flavor and richnessΒ 
  • Whole Spices: Cumin seeds, green and black cardamom, cinnamon, and peppercorns add aroma, warmth, flavor.Β 
  • Β Ground Spices: Coriander powder, roasted cumin powder, and garam masala for flavor and balanceΒ 
  • Curd (Yogurt): Adds a light tang and keeps the gravy smooth and rich.
  • Fresh Cream: Stirred in at the end for that classic malai finish.
  • Kasuri Methi: Boosts aroma, deepens flavor, and adds that perfect finishing touch. A little goes a long way.Β 
  • Salt & Sugar: For seasoning and balance.Β 

Frequently Asked Questions

Can I make methi matar malai with kasuri methi?

Even though it’s technically possible to use kasuri methi, I would highly recommend using fresh methi or fenugreek leaves for the best flavor. However you can use frozen methi leaves in a pinch.Β 

How to reduce bitterness of methi in methi matar malai?

The secret to achieving non-bitter methi matar malai is to first saute it in some oil and butter before adding it to the onion cashew paste. This step helps cut down on bitterness and balance out the flavors beautifully.Β 
Alternatively, if your methi is too bitter then add the leaves to a bowl of water with some salt and let it sit for 20 minutes. Squeeze out the water before following the rest of the recipe as is. This should help take away some of that excess bitterness.Β 

How to make vegan methi matar malai?Β 

You can easily make the recipe vegan by replacing the butter with oil, and cream with coconut milk/cream.Β 

Close up of the texture and creaminess of methi matar malai

Richa’s Top TipsΒ 

  • I have used fresh green peas for this recipe as it’s in season in India. But you can easily use frozen matar as well.Β 
  • Don’t skip sauteeing the methi leaves in some butter and oil. This helps to cut down on the bitterness and add balance of flavor in every bite.Β 
  • You can use almonds instead of cashews for this recipe, but this will change the flavor slightly.Β 
  • You can adjust the quantity of methi according to your preference.Β 

Storage Tips

  • At room temperature: This dish is best enjoyed fresh and should not be left out for more than 2 hours, especially because it contains dairy.
  • In the fridge: Store cooled methi matar malai in an airtight container for up to 2 days. Reheat gently on low heat, stirring in a splash of water or milk to loosen the gravy.
  • In the freezer: You can freeze the curry for a maximum of 2 weeks. Thaw overnight in the fridge and reheat slowly to maintain the creamy texture.
  • Reheating tip: Always reheat on low heat and avoid boiling, as the curd and cream can split if overheated.

Serving Ideas

Methi Matar Malai is rich yet mild, which makes it incredibly versatile to serve across meals. Here are some easy and comforting ways to enjoy it:

  • With Lachha Paratha: Soft, flaky parathas are a classic pairing and perfect for scooping up the creamy white gravy.
  • With Butter Naan: The slightly crisp, buttery naan balances the richness of the dish beautifully.
  • With Steamed Basmati Rice: A simple bowl of rice lets the flavours of the gravy shine without overpowering them.
  • With Jeera Rice: Lightly spiced cumin rice adds warmth and makes the meal feel a little more special.
  • With Dal Tadka: Pairing it with a simple dal creates a well-rounded, comforting Indian meal.Β 

Customisation Ideas

  • Boost the richness: Add a tablespoon of melon seeds (magaz) or extra cashews to the paste for a more luxurious, restaurant-style gravy.
  • Make it lighter: Swap fresh cream with a little milk or low-fat cream to keep the gravy creamy but less heavy.
  • Turn up the warmth: Add a pinch of nutmeg or mace (javitri) along with garam masala for deeper, wintery flavours.
  • Add more veggies: Stir in lightly sautΓ©ed mushrooms or blanched cauliflower florets to make the dish more hearty and filling.
Close up of a spoonful of methi matar malai being taken out of a bowl

With the season of fresh leafy greens here, you need to make this methi matar malai ASAP. Believe me, it’s super easy and you’ll love the warming, hearty flavors.Β 

If you enjoy this recipe, be sure to leave me a comment below. Don’t forget to send pictures of your recreations over on my IG @myfoodstory.

Watch How To Make Methi Matar Malai

Methi Matar Malai served in a white bowl with lachha paratha, fenugreek leaves, matar etc strewn about
Print

Methi Matar Malai (White Gravy)

Creamy, rich, delicious, and a total textural delight – this methi matar malai is the dish you need to try this winter!
Course Main Course
Cuisine Indian
Diet Gluten Free, Vegetarian
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 people
Calories 365kcal
Author Richa

Ingredients

For onion cashew paste

  • 2 Β½ cups water divided
  • 3 medium onions cut into large cubes approx 1 cup
  • 2 green chillies
  • 1 tablespoon roughly chopped ginger
  • 1 tablespoon roughly chopped garlic
  • β…› cup broken cashew nuts 8 whole cashew nuts

For cooking peas

  • 1 cup green peas 150 gms
  • 1 cup water
  • Β½ teaspoon salt
  • Β½ teaspoon sugar

For malai gravy

  • 1 Β½ tablespoon cooking oil divided
  • 1 Β½ tablespoons butter divided
  • Β½ teaspoon cumin seeds
  • 1 black cardamom
  • 4 green cardamoms
  • 1 inch cinnamon
  • 10 peppercorns
  • 2 teaspoons coriander powder
  • 1/4 teaspoon jeera powder roasted cumin powder
  • ΒΎ cup whisked curds sub with greek yogurt
  • ΒΎ teaspoon salt
  • 1 cup water
  • 2 cups fresh methi leaves only, stems removed approx 50 gms
  • Β½ teaspoon garam masala
  • 2 tablespoons fresh cream
  • 1 tablespoon kasuri methi roasted

Instructions

Sauteeing methi and matar

  • Wash & rinse methi leaves well to remove any dirt. Squeeze out water, finely chop and set aside.
    2 cups fresh methi leaves only, stems removed
  • Boil 1 cup of water with Β½ teaspoon salt & sugar, add matar and cook for 10 minutes. Drain and set aside.
    1 cup water, Β½ teaspoon salt, Β½ teaspoon sugar, 1 cup green peas
  • Heat Β½ tablespoon oil & butter, add the chopped methi leaves and matar with ΒΌ teaspoon salt and fry for 3 minutes on low heat just until they are dry & coated with oil & butter. Take care that they do not get browned.
    1 Β½ tablespoon cooking oil, 1 Β½ tablespoons butter

Making onion cashew paste

  • Boil 2 cups of water, add onions, green chillies, ginger, garlic, cashew nuts and cook for 20-25 minutes till the onions and cashews turn soft.
    2 Β½ cups water, 3 medium onions cut into large cubes, 2 green chillies, 1 tablespoon roughly chopped ginger, 1 tablespoon roughly chopped garlic, β…› cup broken cashew nuts
  • Strain the mixture, discard any liquid, and set aside to cool. Once cool, add the ingredients to a mixie & grind to a smooth paste.

Making gravy

  • Heat 1 tablespoon of oil & butter in a pan, add cumin seeds, black & green cardamoms, cinnamon, peppercorns and let them sizzle for 30 seconds.
    Β½ teaspoon cumin seeds, 1 black cardamom, 4 green cardamoms, 1 inch cinnamon, 10 peppercorns
  • Add the onion cashew paste and curds and cook it for 10 minutes, stirring occasionally till oil separates from the sides of the pan or floats on top. Add coriander powder, cumin powder and salt and saute for a minute.
    2 teaspoons coriander powder, 1/4 teaspoon jeera powder
  • Add 1 to 1 1/2 cups water, sauteed methi & matar & cook for 5 minutes.
    1 cup water
  • Stir in the fresh cream, garam masala, kasuri methi, bring it to a quick boil and turn off the flame.
    Β½ teaspoon garam masala, 2 tablespoons fresh cream, 1 tablespoon kasuri methi

Video

Notes

  1. Fresh or frozen matar works equally well in this recipe.
  2. Any cooking oil may be used as per your preference.Β 
  3. Make sure to use the freshest methi or fenugreek leaves available to you for the best flavour

Nutrition

Calories: 365kcal | Carbohydrates: 28g | Protein: 15g | Fat: 23g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.2g | Cholesterol: 42mg | Sodium: 995mg | Potassium: 312mg | Fiber: 7g | Sugar: 7g | Vitamin A: 528IU | Vitamin C: 25mg | Calcium: 693mg | Iron: 4mg

The post Creamy Methi Matar Malai Recipe(White Gravy) appeared first on My Food Story.

Gond Ke Laddu | Pinni | Dink Laddu

2 January 2026 at 06:57

Gond ke Laddu, a cozy and nourishing treat, is a traditional winter staple in a lot of Indian homes. These wholesome and delicious laddoos are loaded with immunity boosting and warming properties.Β 

gond ke laddu served on a copper platter

There’s something special and nostalgic about making Gond ke Laddu at home. Growing up, my mum and granny would make it and now I make it for my kids. For those of you who don’t know, gond ke laddu is a traditional Indian winter sweet made using gond (edible gum), jaggery, nuts, and whole wheat flour. It’s a simple little treat but one that’s packed with a lot of benefits.Β 

These laddoos are called by a lot of names – gond ke laddu, pinni, dinkache laddu, etc. – depending on the state. This gond laddu recipe is from North India, and it’s the one I have grown up eating.Β And it’s an absolute must-have winter recipe for me right along with gajar halwa and methi matar malai. Β 

What is gond and how is it helpfulΒ 

Gond is one of the oldest natural superfoods in Indian cooking. It’s extracted from the sap of the babool tree and is amazing for generating warmth in the body, boosting stamina, and supporting postpartum recovery. Traditional Indian households have relied on gond for centuries during winter because it helps keep joints strong, improves immunity, and provides slow, steady energy when the weather gets cold.

Ingredients for Gond Ke Laddu

  • Gond (Edible Gum): The star ingredient that gives these laddoos their signature crunch and strength-boosting benefits.
  • Ghee: Used for frying the gond and roasting the flour. It adds warmth, flavour, and richness to the laddus.
  • Nuts & Seeds: A mix of cashews, almonds, melon seeds, and khus khus for crunch, nutrition, and that classic laddoo texture.
  • Copra (Dried Coconut): Adds sweetness and a lovely nutty aroma when lightly roasted.
  • Atta (Whole Wheat Flour): Gives the laddus body and helps bind everything together once roasted.
  • Jaggery: The natural sweetener that melts into a sticky syrup and brings all the ingredients together.

Richa’s Top Tips

  • Fry gond on low heat: It should puff up slowly, not brown too fast. This keeps it light and crunchy instead of hard and chewy.
  • Roast everything separately: Nuts, atta, and copra all roast at different speeds. Doing them one by one keeps each ingredient perfectly golden and prevents burning.
  • Jaggery just needs to melt: No string consistency needed. As soon as it melts, turn off the heat so the laddoos stay soft and easy to shape.
  • Shape the laddus while warm: Once the mixture cools too much, it becomes harder to bind. If that happens, warm it slightly to loosen it again.
  • Use good-quality ghee: Since ghee is the main flavour here, I prefer to use fresh, homemade ghee as it makes a huge difference to the flavor and texture..Β 

Frequently Asked Questions

What is the difference between pinni and gond laddu?

Pinni and Gond Laddu are both winter sweets from North India made with ghee, gond, nuts, and flour from North India.

Why do my gond ke laddu turn hard, and how can I fix that?

They usually turn hard if the atta or gond gets over-roasted, or if the jaggery cooks for too long. To fix the mixture, warm it gently and add a spoon of melted ghee, then reshape.

I’m vegan. Can I make these laddus without ghee?

Yes! Replace ghee with coconut oil. The flavour will be slightly different, but the laddus will still bind well and taste delicious.

Storage Tips

  • Room Temperature: Store in an airtight container for 2 to 3 weeks as we roast everything well so it stays fresh quite easily.
  • Fridge: Not necessary, but you can refrigerate them in very warm climates. Bring to room temperature before eating so the ghee softens.
  • Freezer: They freeze well for up to 2 months. Thaw a few laddus overnight on the counter and they’ll taste just as good.
  • Avoid Moisture: Always use a dry spoon or dry hands to pick them up. Any moisture shortens shelf life.

Serving Ideas

These laddus pair beautifully with other warming winter dishes. Here are some great serving combinations:

Customisation Ideas

Here are some fun, actually useful ways to switch things up:

  • Add edible gum varieties: If you find Babul gond or Mahua gond, mix a small portion with the regular gond for added texture and different health benefits.
  • Make a chocolate version: Add 1 tablespoon unsweetened cocoa powder to the roasted atta for a kid-friendly twist.
  • Spice it up: A pinch of nutmeg or dry ginger powder makes these laddus even more warming during winter.
  • Add seeds for crunch: Toss in toasted flaxseeds, sunflower seeds, or chia to make the laddus even more nutritious.
  • Make mini laddus: Roll bite-sized ones for gifting or festive platters. They stay neater and are great for portion control.
close up image of gond ke laddu to showcase their texture

Gond ke Laddu is like winter wrapped up in a small bite. It’s warm, nutty, wholesome, and familiar in the best way. Whether you’re making them for the season, for someone who needs the extra strength, or simply because you love homemade sweets, this recipe will always hit the spot.Β 

If you end up making a batch, tag me on Instagram @my_foodstory, I’d love to see your winter kitchen magic!

Watch Gond Laddu Recipe Video

close up image of gond ke laddu to showcase their texture
Print

Gond Ke Laddu

An Indian winter staple, Gond ke Laddu is a cozy and nourishing treat loaded with immunity-boosting and warming properties.
Course Desserts
Cuisine Indian
Diet Vegetarian
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 18 laddus
Calories 151kcal
Author Richa

Ingredients

  • Β½ cup +1 tsp ghee divided
  • β…” cup gond 50 gms
  • Β½ cup + 2 tablespoons chopped cashews 50 gms
  • ΒΌ cup + 1 tablespoon chopped almonds 50 gms
  • ΒΌ cup + 2 tablespoons melon seeds 50 gms
  • 1 cup atta / wheat flour
  • 1 tablespoon khus khus
  • ΒΌ cup grated khopra 25 gms
  • 1 cup jaggery 180 gms
  • 2 tablespoons water

Instructions

  • Take 3 tablespoons of ghee in a kadai, add gond in small batches & fry on low till they puff up. Transfer to a plate.
    Β½ cup +1 tsp ghee, β…” cup gond
  • To the same kadai, add cashews and fry on low for 2-3 minutes till they turn light golden and transfer to the plate. Add melon seeds and fry for 1-2 minutes till they turn light golden. Add almonds and fry for a few seconds till golden and transfer to the plate. Crush the fried gond lightly with hand or using a pestle.
    Β½ cup + 2 tablespoons chopped cashews, ΒΌ cup + 1 tablespoon chopped almonds, ΒΌ cup + 2 tablespoons melon seeds
  • Add the remaining 1 tablespoon of ghee, atta and fry on low for 3-4 minutes till it’s well roasted and golden brown. Fry khuskhus, khopra, mix well and roast for a minute. Add to the plate and give it a good toss to mix with fried dry fruits, gond etc.
    1 cup atta / wheat flour, 1 tablespoon khus khus, ΒΌ cup grated khopra
  • Add 1 teaspoon of ghee to the kadai, add jaggery with 2 tablespoons of water and once it melts, add to the rest of the ingredients. Mix, make lemon size laddoos and serve. This will yield approx. 16-18 laddoos.
    1 cup jaggery, 2 tablespoons water

Video

Notes

  • The nutrition information below does not include the caloric count for gond and melon seeds, but it will be approximately 30-50 kcal.Β 

Nutrition

Calories: 151kcal | Carbohydrates: 18g | Protein: 2g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.001g | Cholesterol: 13mg | Sodium: 1mg | Potassium: 70mg | Fiber: 1g | Sugar: 12g | Vitamin A: 1IU | Vitamin C: 0.1mg | Calcium: 20mg | Iron: 1mg

This article was researched and written by Harita Odedra.

The post Gond Ke Laddu | Pinni | Dink Laddu appeared first on My Food Story.

Shortcut Undhiyu

30 December 2025 at 06:51

When winter vegetables are at their peak, all Gujarati kitchens turn to the classic undhiyu. And this shortcut version brings together all those familiar winter flavours without needing hours in the kitchen.

an image of shortcut undhiyu still in a pan with accompaniments

As soon as winter vegetables start filling the markets, this is the kind of dish I want to cook at home. It’s packed with seasonal produce and slow, comforting flavours.,This Surti-style shortcut version keeps the essence of a traditional Gujarati undhiyu intact, but makes it far more doable for regular cooking, especially when you don’t want to spend the entire day in the kitchen.

I know undhiyu can feel a little overwhelming to make though. With so many vegetables and steps involved, it’s often reserved for special occasions or big family meals. But if you already enjoy cooking winter favourites like Methi Thepla, this will feel just as familiar.Β 

Ingredients for Undhiyu

  • Winter Vegetables: raw banana, shakarkand (sweet potatoes), baby potatoes, and brinjalΒ  bring a mix of earthy, sweet, and soft textures that define a good Gujarati undhiyu.
  • Papdi Beans: a key ingredient in Surti undhiyo, surti papdi along with their tender green outer parts add freshness and texture. Soaking them helps keep them green and cook evenly.
  • Fresh Pigeon Peas (Tuvar / Lilva): Add sweetness and softness, making the undhiyo more seasonal and traditional.
  • Fresh (Coriander): finely chopped coriander forms the backbone of the green masala. It adds freshness and ties all the vegetables together.
  • Fresh Grated Coconut: adds richness, texture, and nuttiness that softens theΒ  spicesΒ 
  • Green Garlic:adds a unique pungent freshness that’s typical to authentic undhiyu. You can use garlic pods if that’s more easily available.Β 
  • Green Chillies: For heat. Feel free to adjust according to your tolerance.Β 
  • Ginger: for aroma and flavorΒ 
  • PowderedΒ  spices: Turmeric, coriander powder, ajwain, hing and cumin powder for flavor and color.Β 
  • Sugar & Lemon Juice: Used in small amounts for freshness and brightnessΒ 
  • Cooking Oil: I have used groundnut oil, but sesame oil works beautifully too.Β 
  • Salt: for seasoning and balance.Β 

Richa’s Top Tips

  • Cook vegetables in stages: Roasting the root vegetables first and cooking brinjals separately helps everything cook evenly and keeps the textures intact in the final dish.
  • Don’t rush the green masala: Mixing the dhaniya, coconut, and spices well ensures the flavours are evenly distributed when everything comes together.
  • Check doneness before combining: Pierce the vegetables with a fork to make sure it’s roasted through before adding it back to the kadhai.
  • Mix gently at the end: Once all the vegetables are combined, stir carefully to avoid breaking them and to keep the undhiyu well-textured and balanced.

Frequently Asked Questions

Why did my undhiyo turn mushy?

This usually happens when vegetables are overcooked or added together too early. Roasting the root vegetables first and cooking brinjals separately helps each one hold its shape when everything comes together.

Do I have to roast the vegetables or can I skip that step?

Roasting adds flavour and helps with texture, which is important in Surti undhiyu. Skipping this step can make the vegetables softer too quickly and affect the final taste.

Can I reduce the oil in this recipe?

Undhiyo traditionally uses a fair amount of oil, especially Surti style. You can reduce it slightly, but too little oil can affect both flavour and texture.

Why does my undhiyo taste slightly bitter?

Bitterness can come from undercooked papdi beans or raw masala. Make sure the beans are cooked through and the coconut–dhaniya mixture is well mixed and heated properly.

Can I make this without coconut?

Coconut is a core part of undhiyu ingredients, especially in Surti undhiyo. Leaving it out will change the flavour significantly, so it’s best not to skip it.

Storage Tips

  • At room temperature: Undhiyo is best eaten fresh and should not be left out for more than 2 hours, especially in warmer weather.
  • In the fridge: Store cooled undhiyu in an airtight container for up to 2 days. Reheat gently in a pan on low heat, stirring carefully so the vegetables don’t break.
  • In the freezer: Freezing is not recommended, as the vegetables tend to lose their texture once thawed.
  • Reheating tip: Reheat slowly on low heat and avoid excessive stirring to keep the vegetables intact and the flavours balanced.

Serving Ideas

Surti undhiyo is hearty and full of flavour, which makes it perfect to build a simple winter meal around. Here are a few traditional and comforting ways to enjoy it:

  • With Poori: This is the classic pairing, where the soft, puffed pooris soak up all the flavours of the undhiyo beautifully.
  • With Gujarati Kadhi: The light sweetness and tang of kadhi balances the richness of the vegetables.
  • With Rotli: Soft rotlis keep the meal simple and let the flavours of the undhiyo shine.
  • As part of a Gujarati thali: Pair it with rice, dal, shrikhand, and a salad for a festive, well-rounded meal.

Customisation Ideas

  • Add more winter vegetables: If available, include purple yam (kand) or extra surti papdi to make the undhiyu more seasonal and traditional.
  • Adjust the sweetness: Increase or reduce the sugar slightly depending on how sweet your shakarkand is and your personal preference.
  • Make it spicier: Add extra green chillies or a pinch of crushed black pepper for more heat without overpowering the vegetables.
  • Richer flavour finish: Drizzle a little groundnut oil or add a spoon of extra grated coconut at the end to enhance aroma and depth.
a close up image of shortcut undhiyu to show it's texture

With winter vegetables at their peak, this shortcut surti-style undhiyo is a lovely dish to add to your seasonal cooking.

I hope you give it a try and enjoy making it at home as much as I do. If you do, don’t forget to share your creations with me on Instagram @my_foodstory. I’d love to see how your undhiyo turns out!

Watch Shortcut Undhiyu Recipe Video

a close up image of shortcut undhiyu to show it's texture
Print

Shortcut Undhiyu

This shortcut undhiyu recipe is the quickest, easiest way to enjoy fresh winter produce without spending hours in the kitchen. Serve with kadhi and hot puris for a satisfying meal.
Course Main Course
Cuisine Indian
Diet Vegan, Vegetarian
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 4 servings
Calories 918kcal
Author Richa

Ingredients

  • 5 – 6 tablespoons sesame or groundnut oil
  • 2 raw bananas peeled & cut into 1 Β½ inch cubes
  • 2 sweet potatoes peeled & cut into 1 Β½ inch cubes
  • 6 baby potatoes peeled
  • 6 small brinjals / baby egg plants halved
  • 1 teaspoon ajwain
  • Β½ teaspoon hing asafoetida
  • 200 gms surti papdi / hyacinth beans de-string, wash and soak in 1 cup of water +Β½ teaspoon baking soda refer note 1
  • Β½ cup fresh pigeon peas / fresh tuvar lilva, parboiled for 4-5 minutes
  • 1-2 tablespoons water

Coriander mix

  • 1 Β½ cups finely chopped coriander leaves
  • 1 cup grated coconut
  • 1 Β½ tablespoons coriander powder
  • 2 teaspoons cumin powder
  • 1 Β½ – 2 teaspoons salt
  • Juice of 1 lemon
  • 1 Β½ teaspoons sugar
  • 1 teaspoon turmeric powder
  • 2 inches ginger crushed
  • 8 green chillies crushed
  • ΒΌ cup finely chopped green garlic shoots or 6 finely chopped garlic cloves

Instructions

  • Take all the ingredients for Coriander mix in a bowl, mix well and set aside.
    1 Β½ cups finely chopped coriander leaves, 1 cup grated coconut, 1 Β½ tablespoons coriander powder, 2 teaspoons cumin powder, 1 Β½ – 2 teaspoons salt, Juice of 1 lemon, 1 Β½ teaspoons sugar, 1 teaspoon turmeric powder, 2 inches ginger, 8 green chillies, ΒΌ cup finely chopped green garlic shoots or 6 finely chopped garlic cloves
  • Heat oil in a pan or kadai, add raw bananas, sweet potatoes, baby potatoes and roast for 3 minutes on low. Cook covered with a lid for 8-10 minutes just until they are tender but not mushy. Transfer them to a plate.
    5 – 6 tablespoons sesame or groundnut oil, 2 raw bananas, 2 sweet potatoes, 6 baby potatoes
  • To the same oil in kadai, add halved brinjals, roast on low for 2-3 minutes till they are tender and transfer to the plate.
    6 small brinjals / baby egg plants
  • Add ajwain to the oil in the kadai and once it sizzles for a few seconds, add hing, papdi and saute for 5 minutes till they are tender. Add pigeon peas, roasted veggies – banana, potatoes, brinjals, coriander mix to the kadai. mix everything well and cook covered for 15-20 minutes. gently mix 2-3 times in between to ensure it does not stick to the bottom of the pan. You may also sprinkle a few drops of water if it gets too dry. Take off the heat and serve.
    1 teaspoon ajwain, Β½ teaspoon hing, 200 gms surti papdi / hyacinth beans, Β½ cup fresh pigeon peas / fresh tuvar, 1-2 tablespoons water

Video

Notes

  1. This ensures the papdi stays green & crisp and hence do not skip this step.
  2. 100 gms purple yam or kand may also be added along with potatoes, if you prefer.
  3. Only a few drops of water is added while cooking undhiyo to make sure that it cooks in its own juices which enhances the taste of the dish.

Nutrition

Calories: 918kcal | Carbohydrates: 150g | Protein: 21g | Fat: 35g | Saturated Fat: 15g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 8g | Sodium: 999mg | Potassium: 3622mg | Fiber: 45g | Sugar: 61g | Vitamin A: 19519IU | Vitamin C: 102mg | Calcium: 276mg | Iron: 9mg

This article was researched and written by Harita Odedra.

The post Shortcut Undhiyu appeared first on My Food Story.

Dal Dhokli

27 December 2025 at 04:56

Ever want a meal that feels complete without needing anything on the side? This dal dhokli recipe is exactly that. Soft, wheat dhoklis simmered in a gently spiced dal, this one pot dish from Gujarat is filling and so comforting.

dal dhokli served in a bowl with onion rings and lemon wedges

In many Gujarati homes, dal dhokli is cooked as a full meal rather than part of a larger spread. It’s usually made on regular days, especially when you want something filling and balanced without thinking too hard about what else to cook.

If you enjoy simple, home-style Gujarati meals like kadhi or khichdi, dal dhokli will feel instantly familiar. It comes together quickly, uses everyday ingredients, and works well for lunch or dinner when you want something wholesome and comforting.

Ingredients for Dal Dhokli

  • Whole Wheat Flour (Atta): Used to make the dhoklis
  • Spices for Dhokli Dough: Turmeric, coriander powder, jeera powder, red chilli powder, and a little oil to season the dough lightly so the dhoklis have flavour of their own
  • Toor Dal (Arhar Dal or split pigeon peas): The base of the dish. Pressure cooked until soft and mashed while hot
  • Whole Spices: Mustard seeds, cumin seeds, fenugreek seeds, cinnamon, cloves, and dried red chillies form the tempering and add warmth and depth to the dal
  • Aromatics: Crushed ginger, garlic, green chilli, and curry leaves for depth of flavor and aromaΒ 
  • Tomatoes: Chopped and cooked down to add mild tang, texture, and balance
  • Spice Powders: Basic Indian spices like coriander, jeera, turmeric, Kashmiri red chilli powders, and salt for flavor, color, and seasoningΒ 
  • Tamarind Pulp: Adds gentle tanginess that keeps the dal bright and balanced
  • Jaggery: Just a small amount to bring that subtle Gujarati sweetness and round out the flavours
  • Fresh Coriander Leaves: Used as garnish for freshnessΒ 

Richa’s Top Tips

  • Rest the dough: Let the dhokli dough rest for 10–15 minutes before rolling. This relaxes the gluten and makes the dhoklis easier to roll and cut without shrinking back.
  • Roll evenly, not too thin: Keep the dhoklis neither paper-thin nor too thick. Even thickness helps them cook through and prevents them from turning mushy or staying raw in the centre.
  • Mash the dal while hot: Always mash the cooked toor dal while it’s still hot. This gives you a smoother, more cohesive dal and prevents lumps later.
  • Add dhoklis to boiling dal: Make sure the dal is gently boiling before adding the dhoklis. This helps them cook evenly and stops them from sticking together.

Frequently Asked Questions

Which dal is best for making dal dhokli?

Toor dal (arhar dal) works best for dal dhokli. It cooks down soft, mashes easily, and gives the dish its characteristic thick, slightly creamy base. Other dals won’t give you the same texture.

How do I know the dhokli is fully cooked?

The dhoklis will swell slightly and turn soft but hold their shape. Cut one in half, it should be cooked through with no raw dough in the centre.

My dhokli sticks together while cooking. What went wrong?

This usually happens if the dal isn’t boiling when the dhoklis are added or if they’re stirred too little. Add them to gently boiling dal and stir lightly once or twice to keep them separate.

Can I add vegetables to dal dhokli?

You can. Bottle gourd (dudhi), carrots, or a little spinach work well. Add them to the dal before the dhoklis so they cook through properly without affecting the texture.

Storage Tips

  • Fridge: Store leftover dal dhokli in an airtight container for up to 2 days. It thickens as it sits, which is normal for this dish.
  • Reheating: Reheat gently on the stovetop with a splash of water to loosen the consistency. Stir carefully while warming so the dhoklis don’t break. Microwave reheating works too, but stir once halfway through for even heating.
  • Freezing: Dal dhokli isn’t ideal for freezing. The dhoklis tend to soften too much once thawed, which changes the texture of the dish.

Serving Ideas

Dal dhokli is a filling meal on its own, but adding a simple side or two can round your plates nicely. Here are combinations that work without overpowering the dish:

  • With Cucumber Raita: A plain cucumber raita or boondi raita adds a cool, creamy contrast to the warm, spiced dal and balances the slight sweetness beautifully.
  • With Kachumber Salad: A fresh onion, tomato, and cucumber salad with lemon juice and salt adds crunch and freshness, and keeps the meal light.
  • With Chaas (Buttermilk): A glass of lightly spiced chaas on the side makes the meal feel complete, especially on warmer days. It also helps cut through the richness of the dal.
  • With Papad: Roasted or fried papad adds that much-needed crunch and texture alongside the soft dhoklis and dal.

Customisation Ideas

  • Use ghee for the tempering: Swapping oil for ghee gives the dal a deeper, rounder flavour and makes the dish feel richer without changing anything else.
  • Add roasted peanuts: Stir in a small handful at the end for crunch and a nutty contrast to the soft dhoklis.
  • Add sesame seeds to the tadka: A pinch of white sesame seeds in the tempering adds subtle nuttiness and works especially well with the slight sweetness of the dal.
  • Make it extra garlicky: Lightly fry a few sliced garlic cloves separately in ghee and spoon them over the dal dhokli before serving for added depth.
close up dal dhokli to show it's texture

Why You’ll Love This CurryΒ Β 

Dal dhokli is a well-balanced meal in a very literal sense. Toor dal provides plant-based protein and fibre, while the whole wheat dhoklis add complex carbohydrates that digest slowly and keep you full for longer. Traditionally, this dish was meant to be eaten on its own, which is why the dal is seasoned with jaggery and tamarind to cover sweet, sour, and savoury notes in one pot. It’s practical food built around nutrition and balance.

Dal dhokli will fit easily into your everyday meals because it’s reliable, satisfying, and made from ingredients you probably already have. It works just as well for a lunch fix as it does for an easy dinner, and often tastes even better as the flavours settle. If you do make it, I’d love to see how it turns out, tag me on Instagram @my_foodstory!

Watch Dal Dhokli Recipe Video

dal dhokli served in a bowl with onion rings and lemon wedges
Print

Dal Dhokli

Dal Dhokli is a Gujarati one-pot dish that's easy to make, filling, and very comforting. Serve as is or with papad and salad and on the side for extra texture.
Course Main Course
Cuisine Indian
Diet Vegetarian
Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings 4 servings
Calories 201kcal
Author Richa

Ingredients

For dhokli (approx. 45 dhoklis)

  • Β½ cup atta
  • A pinch of turmeric
  • Β½ teaspoon coriander powder
  • ΒΌ teaspoon red chilli powder
  • ΒΌ teaspoon salt
  • 1 teaspoon oil
  • 2-3 tablespoons water

For cooking dal

  • Β½ cup tur dal
  • ΒΌ teaspoon turmeric powder
  • 1 Β½ cups water

For dal dhokli

  • 1 Β½ tablespoons cooking oil
  • Β½ teaspoon mustard seeds rai
  • Β½ teaspoon cumin seeds jeera
  • ΒΌ teaspoon fenugreek seeds methi
  • Β½ inch dalchini
  • 4 cloves
  • 2 dry red chillies whole
  • Β½ teaspoon asafoetida hing
  • 1 green chilli crushed
  • 1 teaspoon ginger crushed
  • 6-7 garlic cloves crushed
  • 15-20 curry leaves
  • Β½ cup chopped tomatoes
  • Β½ teaspoon coriander powder
  • ΒΌ teaspoon jeera powder
  • β…› teaspoon turmeric powder
  • 1 teaspoon kashmiri chilli powder
  • ΒΎ teaspoon salt
  • 2 Β½ – 3 cups water divided
  • 2 tablespoons roasted peanuts
  • 1 tablespoon tamarind pulp
  • 1 teaspoon jaggery
  • 1 tablespoon coriander leaves

Instructions

dhokli

  • Add all the ingredients to a bowl & mix everything well. add water as required to make a semi-soft dough, the dough should be of the same stiffness as a chapati dough. Cover with a damp cloth & set aside for 10-15 minutes.
    Β½ cup atta, A pinch of turmeric, Β½ teaspoon coriander powder, ΒΌ teaspoon red chilli powder, ΒΌ teaspoon salt, 1 teaspoon oil, 2-3 tablespoons water
  • Divide the dough into 3 portions & form round balls. coat one ball with dry flour & roll into a large chapati/roti, it shouldn’t be too thick nor too thin. Cut the chapati into squares, diamonds or strips using a knife (I have cut them into diamonds). Set aside on a plate covered with a damp cloth to avoid drying.
  • Repeat the same for rest of the dough.

dal dhokli

  • Wash the toor dal & soak it in water for 30 minutes. Once soaked, add dal into a pressure cooker with 1 Β½ cups of water & cook dal for 3-4 whistles or approx. 10 minutes and let it de-pressurize by itself. Open the cooker lid & while the dal is still hot, mash well and set aside.
    Β½ cup tur dal, ΒΌ teaspoon turmeric powder, 1 Β½ cups water
  • Heat oil in a kadai or pan, add the cumin seeds, mustard seeds, cloves, cinnamon, red chillies, fenugreek seeds, asafoetida and saute for a few seconds. Add crushed green chilli, ginger & garlic, curry leaves and saute for a minute on medium. Add tomatoes, spice powders – coriander, cumin, turmeric, kashmiri chilli & salt, stir & cook over medium flame for 2-3 minutes till the tomatoes get slightly mushy.
    1 Β½ tablespoons cooking oil, Β½ teaspoon mustard seeds, Β½ teaspoon cumin seeds, ΒΌ teaspoon fenugreek seeds, Β½ inch dalchini, 4 cloves, 2 dry red chillies, Β½ teaspoon asafoetida, 1 green chilli, 1 teaspoon ginger, 6-7 garlic cloves, 15-20 curry leaves, Β½ cup chopped tomatoes, Β½ teaspoon coriander powder, ΒΌ teaspoon jeera powder, β…› teaspoon turmeric powder, 1 teaspoon kashmiri chilli powder, ΒΎ teaspoon salt
  • Add cooked dal, 2 Β½ cups of water to adjust the consistency of the dal. Add jaggery & tamarind pulp, stir well & boil for a minute. While the dal is boiling, add the dhoklis & gently stir them. Cook for 12-14 minutes on low till the dhoklis are cooked while stirring gently 2-3 times in between to ensure the dal does not stick to the bottom of the kadai. If the dal gets too thick, you may add ΒΌ – Β½ cup of water to adjust the consistency to be that of soup. Garnish with coriander leaves and serve.
    2 Β½ – 3 cups water, 2 tablespoons roasted peanuts, 1 tablespoon tamarind pulp, 1 teaspoon jaggery, 1 tablespoon coriander leaves

Video

Notes

  1. Dal has to be mashed while it is still hot to get a smooth consistency.
  2. Keep dhoklis covered with a damp kitchen towel till using as they dry out.Β 
  3. After adding dhoklis, stir gently as they tend to break.
  4. While serving, dal dhokli should be of the consistency of a soup.

Nutrition

Calories: 201kcal | Carbohydrates: 25g | Protein: 6g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Sodium: 706mg | Potassium: 282mg | Fiber: 5g | Sugar: 4g | Vitamin A: 444IU | Vitamin C: 81mg | Calcium: 81mg | Iron: 2mg

This article was researched and written by Harita Odedra.

The post Dal Dhokli appeared first on My Food Story.

Vanilla Cinnamon Old Fashioned

26 December 2025 at 07:45

One of the simplest whiskey cocktails there is – vanilla cinnamon old fashioned will quickly become your favourite! Check our pro tips to make the best Vanilla Old Fashioned!

A glass of vanilla cinnamon old fashioned on a tray with vanilla beans on the side

As a mum, I don’t get to go out for drinks very often. Hence, we call our friends over and make our drinks at home! And with New Year’s right round the corner, I have been experimenting with our mixes this week, and I think I have found the perfect winter cocktail – the Old Fashioned.

I have elevated this classic with a lovely twist that’s perfect for the cold winters With notes of lavender and cinnamon, this is one of those warming drinks that smell like all your favorite things about the holiday season! We love our whiskey here, so believe me when I tell you this version of Old Fashioned is amaze and you need to try it this season πŸŽ„

Why Is It Called Old Fashioned

I always wondered why the cocktail was named Old Fashioned. So I did a bit of googling. Apparently, cocktails were just about gaining popularity in the 1860s. While some people loved to experiment with flavours, others would crave the simple stuff they drank before cocktails became a thing. So they’d say β€œHey, can I have it the old-fashioned way?” Old habits die hard?

The Old Fashioned is equally loved by whiskey enthusiasts and cocktail lovers alike. It’s a beautiful and elegant drink, with complex flavours, yet it’s so simple to make! The perfect blend of sweet, bitters and a light spice works almost poetically with the Bourbon whiskey.

Old Fashioned Ingredients

Whiskey – the main ingredient and the base of this recipe. We have used bourbon whiskey for its sweeter, vanilla, oak, and caramel notes. But rye whiskey will work too

Angostura bitters – adds aromatic depth and gentle spice that balance the sweetness of sugar, reduce the intensity of whiskey, and help round up flavors for more depth

Simple syrup – to add a dash of sweetness to the cocktail

Vanilla extract and cinnamon – these aren’t traditional ingredients, but they add a lovely flavor and aroma that makes it sooo perfect for winters!

Orange wedge – the peel and wedge separated to infuse some citrus-y freshness and vibrance

Richa’s Top Tips

  • Good quality ingredients are a must!
  • Don’t use vanilla essence because it has a very synthetic flavour that just doesn’t work. Use pure vanilla extract instead.
  • Bourbon can be substituted with rye whisky.
  • You can add some orange zest while making the syrup to get that citrusy zing and elevate the flavour
  • Use a big cube of ice, that’s how it’s traditionally done!
  • Show off your bartending skills by flaming the orange peel lightly before squeezing it over the cocktail!

Food Pairings

Because of its smoky flavours, the old fashioned goes really well with meat roasts and barbecues.

Closeup of the vanilla cinnamon old fashioned

This might be slightly different than the traditional Old Fashioned out there, but trust me, once you try this version, it’s going to change the game for you! Subtle, sweet, citrus-y and super warming, these are the flavors you just won’t be able to have enough.

If you try this recipe, be sure to send me your recreations over on my Instagram @my_foodstory. It’s always so fun hearing from you guys!

Two glasses of vanilla cinnamon old fashioned served side by side
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Vanilla Cinnamon Old Fashioned

Vanilla Cinnamon Old Fashioned is a twist on the classic cocktail. This whiskey based drink has warm notes from cinnamon and vanilla and is a delicious winter drink
Course Drinks
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 cocktail
Calories 238kcal
Author Richa

Ingredients

  • 60 ml Bourbon Whiskey
  • 2 dashes Angostura Bitters or Orange juice
  • 30 ml Simple Syrup
  • 1 dash Vanilla Extract
  • 1 stick Cinnamon
  • 1 wedge Orange peel and flesh separated
  • Ice as required

Instructions

  • Squeeze the orange pulp and add along with simple syrup, vanilla extract and bitters to an old fashioned glass and stir to combine.
  • Add ice cubes, orange peel and the cinnamon stick. Pour whiskey into the glass, on the rocks (ice) and mix using a stirrer to combine.

Nutrition

Calories: 238kcal | Carbohydrates: 26g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 18mg | Fiber: 2g | Sugar: 22g | Calcium: 35mg | Iron: 1mg

This article was researched and written by Urvi Dalal.

The post Vanilla Cinnamon Old Fashioned appeared first on My Food Story.

Spicy Korean Chicken Thighs in Gochujang Sauce

24 December 2025 at 07:00

Spicy Korean Chicken Thighs in Gochujang Sauce is an intensely flavored chicken recipe made in a cast iron pan for extra crispy, juicy thighs and a finger licking marinade!

Spicy Korean Chicken Thighs in Gochujang Sauce - an intensely flavoured chicken recipe made in a cast iron pan for extra crispy, juicy thighs and a finger licking marinade!

This Korean Chicken Wings with Gochujang sauce is one of those recipes I come back to when I want big flavour but without too much effort. It’s spicy, sticky, slightly sweet, and deeply comforting, the kind of dish that feels indulgent but still very doable on a regular day. Everything happens in one pan, and most of the work is done by the marinade.

This is the kind of food I make when I want something bold and satisfying. These Korean chicken wings are great for a relaxed dinner, sharing with friends, or even meal-prepping when you’re craving something with a little attitude. It’s comforting, flavour-packed, and always a crowd-pleaser.

Korean Chicken Wings Ingredients

  • Chicken – skin-on, bone-in thigh pieces work best as they stay juicy through the high temperatures
  • Light soy sauce – adds umami and saltiness
  • Gochujang sauce – the heart of the dish that’s responsible for the adding heat, richness, and depth of flavor
  • Honey – balances out the heat, and adds a subtle sweetness
  • Ginger garlic paste – for flavor and aroma
  • Rice vinegar – helps add some bright, tangy flavors to balance out the heat
  • Oil – I have used vegetable oil, but any neutral-flavored works
  • Seasoning – salt and pepper
  • Garnish – Toasted sesame seeds and green onions added a lovely nutty texture and freshness
  • Chilli flakes – for extra heat. Feel free to skip if you have a low spice tolerance

Frequently Asked Questions

Can I use boneless chicken?

Yep you can, although the flavor and texture might slight change slightly. Use boneless thigh pieces and adjust cooking time as boneless chicken cooks faster.

I don’t have Gochujang. What can I use instead?

You can use a mixture of chilli flakes and miso paste. The flavors will be different, but it will still be delicious.

Spicy Korean Chicken Thighs in Gochujang Sauce - an intensely flavoured chicken recipe made in a cast iron pan for extra crispy, juicy thighs and a finger licking marinade!

Richa’s Top Tips

  • If you want a more sauce-y consistency, add in a little water to the pan
  • Be careful while adding salt as gochujang and soy sauce already contain a fair amount of salt
  • Sear on high, then cook low and slow to keep the chicken juicy
  • Marinating the chicken overnight gives the best results. But if you are in a hurry, 2 hours should also do the trick

Serving Ideas

  • I love serving this with candied bacon and sautΓ©ed green beans for a wholesome meal.
  • You can also serve it on a bed of mashed potatoes along with stir-fried veggies for a holiday party meal
  • Shred leftovers and use them in wraps or rice bowls.
  • Serve it with fried rice or noodles

Storage Ideas

  • Make-ahead: The chicken tastes even better the next day as the flavours deepen.
  • Refrigeration: Store leftovers in an airtight container for up to 2 days.
  • Reheating: Reheat gently on the stovetop with a splash of water to loosen the sauce.
Spicy Korean Chicken Thighs in Gochujang Sauce - an intensely flavoured chicken recipe made in a cast iron pan for extra crispy, juicy thighs and a finger licking marinade!

This spicy Korean chicken is bold, comforting, and deeply satisfying. It’s the kind of recipe you want to make again and again and again. Rich sauce, tender chicken, and just the right amount of heat make it one you’ll want to keep in regular rotation.

Spicy Korean Chicken Thighs in Gochujang Sauce served on a white plate.
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Spicy Korean Chicken Thighs in Gochujang Sauce

Spicy Korean Chicken Thighs in Gochujang Sauce – an intensely flavoured chicken recipe made in a cast iron pan for extra crispy, juicy thighs and a finger licking marinade!
Course Main Course
Cuisine Asian, Korean
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Servings 5 portions
Calories 327kcal
Author Richa

Ingredients

  • 6 Chicken Thighs skin on, bone in
  • 1 1/2 tablespoons Vegetable Oil
  • Toasted Sesame Seeds and Green Onions for topping

For the Marinade:

  • 1/4 cup light Soy Sauce
  • 2 tablespoons Gochujang spicy Korean chili paste
  • 3 tablespoons Honey
  • 1 tablespoon Garlic Paste
  • 1 teaspoon Ginger Paste
  • 2 tablespoons Rice Vinegar
  • 1/2 teaspoon Chili Flakes optional
  • Salt and Pepper to taste

Instructions

  • Mix together all the ingredients under marinade. Be careful not to add additional salt without tasting because both soy sauce and gochujang have salt in them.
  • Add chicken and toss to coat the chicken. Marinate for at least two hours or overnight. If refrigerating overnight, take the chicken out half an hour before cooking to bring it to room temperature.
  • Heat oil in a cast iron skilletΒ and add chicken thighs and all the marinade to it. Sear on high flame for 2-3 minutes on either side. Reduce the flame to low, add half a cup of water and cover and cook for 30 to 40 minutes till the chicken is cooked through. Turn the chicken once halfway. Add more water if you’d like more sauce and simmer.
  • Once the chicken is cooked through, top with sesame seeds, chopped green onions and serve immediately.

Notes

  1. Always use fresh wings. If you’re going to use frozen wings, let them thaw in the fridge overnight before baking. Pat them dry really well, this will remove the excess water.Β 
  2. Knowing when the chicken is cooked:Β The internal temperature of cooked chicken should read 165F/73C. The most handy way to tell would be using a meat thermometer.
  3. The β€œfire” flavour comes from the Gochujang which is a staple Korean condiment. It is a fermented savoury chilli paste.Β  It can be substituted with Sriracha or Thai red chilli paste.Β 
  4. Serve along with some dipping sauce like a cheese dip, ranch dressing or a fry sauce!

Nutrition

Calories: 327kcal | Carbohydrates: 12g | Protein: 20g | Fat: 22g | Saturated Fat: 8g | Cholesterol: 111mg | Sodium: 632mg | Potassium: 282mg | Fiber: 1g | Sugar: 9g | Vitamin A: 148IU | Vitamin C: 2mg | Calcium: 15mg | Iron: 1mg

Β This article was researched and written by Urvi Dalal.

The post Spicy Korean Chicken Thighs in Gochujang Sauce appeared first on My Food Story.

Mutton Nihari | Nalli Nihari

23 December 2025 at 06:26

This Mutton Nihari is one of those classic recipes that are comforting, wholesome, and delicious. It’s rich without being heavy, and fills the kitchen with the most comforting aromas while it cooks away slowly.

mutton nihari served on a bowl and garnished with coriander and julienned ginger

This mutton Nihari is one of those of dishes I make when I am hosting and need to cook for a crowd. It’s a one-pot recipe with a long cook time, but don’t let that intimidate you. Once you marinate the mutton and fry your onions, this dish basically cooks itself. But the resulting flavors carry so much depth, it’s insane!

Another thing I love about nalli nihari is that it’s a make-ahead dish. It should ideally be rested for a couple hours before serving, but I love making this the previous day to allow the flavors to really develop. My favorite way to eat this nihari recipe is with some soft and fluffy kulcha along with lemon wedges and onion rings. But this recipe tastes just as good with naan, roti, or even steamed rice.

Nihari Ingredients

  • Mutton – bone-in leg or shoulder mutton pieces add depth of flavor and body. You can use boneless pieces, but make sure to adjust the cooking time as boneless mutton cooks much faster
  • Salt and turmeric – used in the marinate to flavor, color, and tenderize the meat
  • Oil – I have used sunflower oil, but any neutral-flavored oil will work here
  • Onions – thinly sliced, fried until golden and then ground into a paste to create the backbone of the gravy
  • Aromatics – ginger and garlic for flavor, sharpness, aroma, and depth
  • Masala – I have used Shan’s Nihari Masala for an authentic flavor. You can use any brand that’s available to you, or even make your own spice mix at home.
  • Besan and wheat flour – help thicken the gravy and add body to the dish.
  • Garnishes – julienned ginger, coriander leaves add freshness

Frequently Asked Questions

Can I make this in a pressure cooker?

Yes, but slow cooking gives the best flavour and texture. Pressure cook only if needed.

Why are both besan and atta used?

Together, they give nihari its signature thickness without making it pasty.

Is nihari supposed to be spicy?

It’s meant to be warming, not aggressively spicy. Adjust ginger and masala to taste.

Richa’s Top Tips

  • Be patient while frying onions as they take a while to brown but also tend to burn very quickly. Fry them in batches to make sure everything is cooked evenly
  • Stir continuously while roasting the flours to prevent them from burning
  • Always cook Nihari slowly on low heat. Rushing the cook time will affect both texture and flavor

Serving Ideas

  • We love eating this with kulcha, but it tastes just as good with naan or roti
  • Pair with plain steamed rice if you prefer something lighter.
  • Always serve with ginger juliennes, lemon wedges, and onions on the side so everyone can adjust to taste.

Customisation Ideas

  • Add a little extra water if you prefer a thinner, more broth-like nihari.
  • Increase ginger garnish if you like a sharper, fresher finish.
  • Replace part of the oil with ghee for a richer, more traditional flavour.
  • Replace mutton with chicken or another protein of your choice. Just make sure to adjust the cook time according to what you’re using.

Storage Ideas

  • Refrigeration: Store cooled nihari in an airtight container for up to 2 days.
  • Freezing: Nihari freezes well for up to 1 month; thaw overnight in the fridge.
  • Reheating: Reheat gently on low heat, adding a little water to loosen the gravy if needed.
  • Flavour note: Like most slow-cooked dishes, it often tastes even better the next day.
mutton nihari served on a bowl and garnished with coriander and julienned ginger

This mutton nihari is slow, indulgent, and deeply satisfying. It’s the kind of dish that reminds you why some recipes are meant to take their time. It’s rich without excess, comforting without being heavy, and best enjoyed hot, fresh, and unhurried.

Watch Nihari Recipe Video

mutton nihari served on a bowl and garnished with coriander and julienned ginger
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Mutton Nihari

This Mutton Nihari is a delicious, warming curry that's perfect for winters. Serve with kulcha, naan, or steamed rice for a satisfying and unforgettable meal.
Course Main Course
Cuisine Indian
Diet Halal
Prep Time 5 minutes
Cook Time 2 hours
Total Time 2 hours 5 minutes
Servings 12 servings
Calories 721kcal
Author Richa

Ingredients

  • 2 kilograms bone-in mutton leg / shoulder
  • 1 Β½ teaspoon salt divided
  • 1 teaspoon turmeric powder
  • 1 cup sunflower or any neutral flavoured cooking oil
  • 8 onions thinly sliced, 500 gms
  • 1 Β½ inch ginger roughly chopped, 65 gms
  • 40 garlic cloves 35 gms
  • 12 Β½ cups water
  • 1 Β½ packets Shan nihari masala 90 gms
  • Β½ cup besan gram flour
  • Β½ cup atta wheat flour
  • 1 Β½ inches ginger julienned
  • 2 tablespoons roughly chopped coriander leaves
  • 2-3 onion rings
  • 2-3 lemon wedges

Instructions

  • Take mutton, 1 teaspoon of salt, 1 teaspoon of turmeric powder in a bowl, mix well and set aside to marinate for 30 minutes.
    2 kilograms bone-in mutton leg / shoulder, 1 Β½ teaspoon salt, 1 teaspoon turmeric powder
  • Heat oil in a deep kadai or pan, add β…“ portion of sliced onions and fry on low till they turn golden brown. Drain oil well and transfer the fried onions to a plate. Repeat the same process for the rest of the onions. Add fried onions, ginger & garlic to a mixer grinder with Β½ cup of water and grind to a paste.
    1 cup sunflower or any neutral flavoured cooking oil, 8 onions, 1 Β½ inch ginger, 40 garlic cloves, 12 Β½ cups water
  • Take ΒΎ cup of the oil used for frying onions in a kadai, add marinated mutton and saute of medium for 2-3 minutes till they get lightly roasted.
  • Add brown onion paste and saute for 3-4 minutes on low till the rawness goes.
  • Mix nihari masala in 1 cup of water, add to the kadai, mix well. Add 9 cups of water, cover and cook for 1 hour 30 minutes till the mutton is cooked well and the meat falls off the bone.
    1 Β½ packets Shan nihari masala
  • While the meat is cooking, take besan and atta in a kadai and roast on low for 3-4 minutes till the rawness goes. Stir continuously while roasting so they do not turn brown.
    Β½ cup besan, Β½ cup atta
  • Once the meat is cooked, mix the roasted flours in 2 cups of water so that there are no lumps formed, add to the kadai, mix continuously till it starts boiling and cook on low for 7-8 minutes until the oil floats on top. Scoop out the oil/rogan floating on top of the gravy and transfer to a bowl.
  • For serving, pour 2-3 ladles of hot nihari mutton gravy to a bowl, add 2 tablespoons of hot rogan, 2-3 ginger juliennes and coriander leaves. 2-3 onion rings and a lemon wedge to be served on the side.
    1 Β½ inches ginger, 2 tablespoons roughly chopped coriander leaves, 2-3 onion rings, 2-3 lemon wedges

Video

Notes

  1. Onions are fried in batches to ensure optimum use of oil.
  2. Nihari tastes the best after resting for 2-3 hours.

Nutrition

Calories: 721kcal | Carbohydrates: 19g | Protein: 31g | Fat: 58g | Saturated Fat: 19g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 31g | Cholesterol: 122mg | Sodium: 410mg | Potassium: 608mg | Fiber: 3g | Sugar: 5g | Vitamin A: 10IU | Vitamin C: 12mg | Calcium: 80mg | Iron: 3mg

This article was researched and written by Urvi Dalal.

The post Mutton Nihari | Nalli Nihari appeared first on My Food Story.

Bread Dipping Oil

20 December 2025 at 07:28

A few slices of crusty bread and this dipping oil bread dipping oil is a combo you need on your Holiday food tables. It comes together quickly and with simple ingredients, but will become your new favorite way to eat bread!

bread dipping oil served in a white bowl with spoon and accompaniments

Ever since I tried a version of this bread dipping oil at a friend’s place a few months ago, I have been hooked! I have made this for every single gathering I have hosted since, and it’s been wiped clean each time!

This dipping oil is a quick and simple recipe that comes together in under 15 minutes. But it’s got tonnes of flavor from the roasted bell pepper, garlic, and seasonings. And my favorite part? It’s got a long shelf life! Especially helpful if you’re hosting as that’s one less thing to make on the day.

While it’s great for parties, this olive oil dip for bread is the kind of thing I would also make for a gossip session with a friend over chai or for myself on an evening when I want a fancy but easy snack. The options are truly endless.

Jump to section: Bread DIpping Oil

Ingredients for Dipping Oil

  • Olive oil – forms the rich base of the dip. I would recommend using a quality one for the best flavor
  • Bell pepper – roasted until charred. Delivers body and a sweet, smoky flavor to the dish
  • Walnuts – bring lots of texture and a nutty flavor
  • Black olives – adds salty, savory flavor and texture
  • Balsamic vinegar – for a touch of tang and sweetness to add balance
  • Honey – the sweetness help soften the acidity and softens the acidity and rounds out the flavours.
  • Garlic – freshly grated for flavor and aroma. I would not recommend subbing for garlic powder as it won’t give the same flavor.
  • Orange peel – finely chopped for that beautiful citrusy brightness and lift. it’s an unexpected ingredient, but one I highly recommend
  • Seasonings – parsley and Italian seasoning for fresh, herby flavors
  • Salt

Customisation Ideas

  • Skip walnuts or replace them with almonds or pine nuts for a different texture
  • Add a pinch of chilli flakes if you like a little warmth
  • Replace honey with maple syrup for a deeper sweetness
  • Stir in a spoon of sun-dried tomatoes for extra intensity
  • Make it smoother by pulsing briefly in a mixer for a more spread-like texture

Serving Ideas

  • Serve with toasted bread cubes, sourdough, or focaccia
  • Spoon over grilled vegetables or roasted potatoes
  • Use it as a finishing drizzle for burrata or fresh mozzarella
  • Add to a grazing board with cheese, fruit, and nuts for an easy centrepiece
bread dipping oil served in a white bowl with spoon and accompaniments

This roasted red pepper dipping oil is one of those recipes that is loved by every single person that tries it. Make it for your holiday party and watch it disappear in minutes!

bread dipping oil served in a white bowl with spoon and accompaniments
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Bread Dipping Oil

This bread dipping oil will be the star of your Holiday food table. It comes together quickly and with simple ingredients, but every bite feels like a flavor explosion.
Course Side Dishes, Snacks & Appetisers
Cuisine international
Diet Vegetarian
Prep Time 2 minutes
Cook Time 10 minutes
Total Time 12 minutes
Servings 4 persons
Calories 326kcal
Author Richa

Ingredients

For the dip

  • 1 medium red bell pepper
  • ΒΌ cup olive oil
  • ΒΌ cup sliced black olives
  • β…› cup chopped walnuts
  • 1 teaspoon balsamic vinegar
  • 1 teaspoon honey
  • 2-3 garlic cloves grated
  • 1 teaspoon finely chopped orange peel
  • Β½ teaspoon parsley
  • Β½ teaspoon italian seasoning
  • β…› teaspoon salt

To serve

  • 8 Bread slices cut into cubes

Instructions

  • Set a wire mesh or jaali on the stove flame, place red bell pepper and roast on very low heat for 8-10 minutes. Keep turning as blisters are formed and roast until it is charred on all sides. Transfer to a bowl and keep covered for 5 minutes so they soften and can be peeled easily. Peel off the skin from the roasted peppers and finely chop them.
    1 medium red bell pepper
  • Take oil in a bowl, add olives, walnuts, balsamic vinegar, honey, garlic, orange peel & chopped bell pepper. Season with parsley, italian seasoning and salt and mix well till all the ingredients come together.
    ΒΌ cup olive oil, ΒΌ cup sliced black olives, β…› cup chopped walnuts, 1 teaspoon balsamic vinegar, 1 teaspoon honey, 2-3 garlic cloves, 1 teaspoon finely chopped orange peel, Β½ teaspoon parsley, Β½ teaspoon italian seasoning, β…› teaspoon salt
  • Serve with bread cubes.
    8 Bread slices cut into cubes

Notes

  1. Dip can be made in advance and will stay good for 4-5 days when refrigerated in an airtight container.

Nutrition

Calories: 326kcal | Carbohydrates: 32g | Protein: 7g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Trans Fat: 0.01g | Sodium: 471mg | Potassium: 174mg | Fiber: 4g | Sugar: 6g | Vitamin A: 974IU | Vitamin C: 39mg | Calcium: 88mg | Iron: 3mg

This article was researched and written by Urvi Dalal.

The post Bread Dipping Oil appeared first on My Food Story.

Drumstick Soup (Moringa Soup)

19 December 2025 at 04:51

This drumstick soup is light, nourishing, and deeply comforting. Made from a mix of drumstick and lentils, it’s the kind of recipe that feels both restorative and familiar, and will make even a non-drumstick person reach for seconds.

drumstick soup served in a wooden bowl and garnished with boiled drumsticks and coriander leaves

I have a tried a lot of variations of this drumstick soup, but somehow most of them fell short of that beautiful, earthy flavors of drumstick. They were either too watery or too garlick-y; almost like those soups were trying hard to eliminate any drumstick flavor. But this one’s different – it’s warming, nourishing, incredibly delicious, while still holding onto the flavor of it’s main ingredient – drumsticks or moringa, or Murungakkai.

What I love most about this soup is how gently it comes together. You cook everything down, extract all the goodness from the drumsticks, strain it smooth, and suddenly you have this beautiful, peppery broth that tastes far more thoughtful than the effort it takes. It’s the kind of food I’d make for a friend who’s under the weather, or for myself on a quiet evening when I want something simple, wholesome, and comforting in a bowl.

Drumstick Soup Ingredients

Drumstick: The star ingredient; cooked and ground to extract the nutrients and flavour

Moong dal: Adds body, creaminess, and an added layer of nutrition and flavor to the moringa soup

Aromatics: Garlic, curry leaves, onions, and tomatoes build flavor, aroma, and make the foundation of this soup

Spices and seasonings: This soup that’s lightly tempered with jeera, and seasoned with salt and pepper powder to keep it light and hearty

Coriander leaves: Used as a garnish to add a little freshness

Frequently Asked Questions

Can I make this without a pressure cooker?

Yes. Cook everything covered on low heat until the drumsticks and dal are very soft, then proceed as usual.

Is this soup vegan?

Yes, the recipe is naturally vegan

Can I skip straining the soup?

Straining is recommended for a smooth texture, but you can skip it if you don’t mind some fibre.

How long does it keep?

It keeps well in the fridge for up to 24 hours. Reheat gently before serving.

Can I add other veggies to this?

Yes, why not! Diced potato, carrots, sweet corn, broccoli, mushrooms, zucchini, are some veggies that taste incredible and add extra texture and nutrition.

Richa’s Top Tips

  • Soak the moong dal to ensure it cooks soft and blends smoothly into the soup.
  • Cook drumsticks till just tender as overcooking can dull the flavour.
  • Strain thoroughly after grinding to get a smooth, fibre-free soup.
  • Let the soup rest covered for a few minutes before serving so flavours settle.

Storage Ideas

  • Refrigeration: This flavors of this murungakkai soup stay fresh in the fridge for up to a day when stored in an airtight container.
  • Separate the garnish: If possible, store the cooked drumstick pieces for garnish separately and add them only while serving.
  • Reheating: Reheat gently on low heat, stirring occasionally. Avoid a rolling boil to preserve the delicate flavour.
  • Consistency adjustment: The soup may thicken slightly as it rests. If that happens, adding a little hot water while reheating will help bring it back to the desired consistency.

Serving Ideas

  • Serve hot as a light meal or starter, especially during cooler weather.
  • Pair with steamed rice and a drizzle of ghee for a simple, nourishing lunch.
  • Crusty garlic bread also makes for an excellent side with this drumstick soup.

Customisation Ideas

  • Add a pinch of turmeric while cooking for extra warmth and colour.
  • Swap pepper with crushed black peppercorns for a more rustic texture.
  • Stir in a little coconut milk for a richer, creamier version.
  • Make it thinner and sip-able by adding more hot water while reheating.
a close up image of drumstick soup garnished with boiled drumsticks and coriander leaves

This drumstick soup is simple, thoughtful cooking featuring minimal ingredients, gentle spices, and maximum comfort. It’s the kind of recipe you return to when your body asks for warmth and nourishment, without fuss or heaviness.

You need to try this recipe at least once this winter, and then I promise you will keep coming back to it. If you make this, don’t forget to DM me pictures of your recreations over on my IG @my_foodstory. It’s always so nice to see you guys trying my recipes.

Watch Drumstick Soup Recipe Video

a close up image of drumstick soup garnished with boiled drumsticks and coriander leaves
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Drumstick Soup | Moringa Soup

Gently spiced, naturally thick, yet super light and nourishing, this drumstick soup is deeply comforting and feels both restorative and familiar at once.
Course Snacks & Appetisers, Soups
Cuisine Indian
Diet Gluten Free, Vegan, Vegetarian
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4 servings
Calories 244kcal
Author Richa

Equipment

Ingredients

  • 2 teaspoons groundnut or any neutral flavored oil
  • Β½ teaspoon jeera
  • 4 garlic cloves
  • Β½ cup curry leaves
  • Β½ cup sliced onions
  • Β½ cup sliced tomatoes
  • Β½ teaspoon salt
  • 4 drumsticks cut into 2 Β½ inch long pieces, 230 grams
  • 2 tablespoons moong dal soaked for 30 minutes
  • 3 Β½ cups water
  • Β½ teaspoon pepper ground
  • 1 drumstick cut into 2 Β½ inch long pieces, for garnish (optional)
  • 2 sprigs of coriander leaves

Instructions

  • Heat oil in a pressure cooker, add jeera & once it crackles, add garlic cloves and saute on medium for a few seconds till fragrant.
    2 teaspoons groundnut or any neutral flavored oil, Β½ teaspoon jeera, 4 garlic cloves
  • Add curry leaves, sliced onions & saute for 2 minutes on low till fragrant.
    Β½ cup curry leaves, Β½ cup sliced onions
  • Add tomatoes, salt and cook for 2-3 minutes on low till they soften a bit. Add drumsticks and saute for a few seconds. Add soaked moong dal, 2 Β½ cups of water and close the lid of the pressure cooker. After the first whistle, cook for 10 minutes and let it depressurise by itself.
    Β½ cup sliced tomatoes, Β½ teaspoon salt, 4 drumsticks, 2 tablespoons moong dal, 3 Β½ cups water
  • Add 1 cup of water to a pot, add the drumstick pieces for garnish and cook for 3-4 minutes just until tender and set aside.
    3 Β½ cups water, 1 drumstick
  • Open the cooker. Add the drumsticks & aromatics to a mixer grinder and grind to extract the pulp. Pour in a strainer and separate the fibre & other solids from the pulp. Transfer the drumstick pulp to a pot, add pepper powder and boil for 1-2 minutes. Take off the heat, add 2 sprigs of coriander leaves and keep covered until serving.
    Β½ teaspoon pepper, 2 sprigs of coriander leaves
  • To serve, add 2-3 cooked drumstick pieces to a bowl, add the soup & serve hot.

Video

Nutrition

Calories: 244kcal | Carbohydrates: 14g | Protein: 21g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Trans Fat: 0.04g | Cholesterol: 87mg | Sodium: 405mg | Potassium: 309mg | Fiber: 3g | Sugar: 2g | Vitamin A: 2522IU | Vitamin C: 1188mg | Calcium: 280mg | Iron: 1mg

This article was researched and written by Urvi Dalal.

The post Drumstick Soup (Moringa Soup) appeared first on My Food Story.

Veg CanapΓ©s Recipe

18 December 2025 at 06:57

This creamy veg canapΓ©s recipe is my go-to when I need something that looks fancy but is actually very easy to pull together. These look great on the holiday party food table, but are just as delicious and easy for those random snack cravings.

veg canapes sered on a black board ready to be eaten

If there’s one thing I always want at a party, it’s snacks that look impressive but don’t leave me stressed in the kitchen. These creamy Veg CanapΓ©s are exactly that kind of recipe. They feel special enough for festive tables and get-togethers, but are insanely easy to put together. This is definitely a canapes recipe worth trying.

I love that this filling is packed with vegetables, held together by a soft, garlicky, creamy sauce that’s a total flavorbomb. You can make the mixture ahead of time, tweak the veggies based on what’s in your fridge, and assemble everything right before serving. It’s the kind of canapes recipe you make once and then quietly keep coming back to whenever you need an easy win.

Jump to section: Veg canapΓ©s

Ingredients for Veg CanapΓ©s

Butter: Adds richness and creaminess to the filling; can be replaced with olive oil or a neutral nut butter for a vegan version.

Aromatics: Garlic and onions builds a sweet-savoury, aromatic base

Veggies: Carrots, beans, mushrooms, and broccoli for flavor, texture, and nutrition

Milk: Helps create that creamy sauce; you can use any unsweetened plant-based milk if you’re vegan

Salt: For seasoning

Italian seasoning: Adds a herby, well-rounded flavour. You can experiment and use any seasoning you like. Oregano, mixed herbs, chilli flakes, also taste great. mixed dried herbs or oregano alone work too

Mustard paste: Brings a slight heat and sharpness of flavor. A little goes a long way

Cream cheese: Makes the filling rich and smooth. Feel free to replace with hung curd for a lighter version

CanapΓ© shells – Provide the crisp base for the filling

Black olive slices – Add a salty finish and visual contrast

Customisation Ideas

  • Change the veggies: Swap broccoli for corn, baby spinach, or zucchini. Just make sure everything is finely chopped so the filling stays creamy.
  • Make it cheesier: Add grated mozzarella, cheddar, or parmesan along with the cream cheese for a richer filling. This makes the canapes recipe even more indulgent.
  • Add a kick: Stir in chilli flakes, cracked black pepper, or a little paprika for gentle heat.
  • Herb twist: Fresh parsley, chives, or basil stirred in at the end add a lovely fresh note.
  • Make it vegan: Use olive oil instead of butter, plant-based milk, and vegan cream cheese for a vegan version.
veg canapes sered on a black board ready to be eaten

Assemble these veg canapΓ©s right before serving to make sure they stay crisp until the end. This tip is a critical part of any canapes recipe.

If you try this recipe, be sure to send me pictures over on my IG @my_foodstory.com.

a close up of veg canapes to show it's texture
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Veg CanapΓ©s

Crisp canapΓ© shells filled with a soft, garlicky vegetable mixture make these Veg CanapΓ©s perfect for parties, festive spreads, or last-minute entertaining.
Course Snacks & Appetisers
Cuisine international
Diet Vegetarian
Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings 4 people
Calories 154kcal
Author Richa

Ingredients

  • 1 Β½ tablespoons butter
  • 1 tablespoon finely chopped garlic
  • Β½ cup chopped onions
  • Β½ cup chopped carrots ΒΌ inch cubes
  • Β½ cup chopped beans ΒΌ inch pieces
  • 200 gms mushrooms quartered
  • Β½ cup tiny broccoli florets
  • 1 tablespoon all purpose flour maida
  • 1 cup milk
  • ΒΌ teaspoon salt
  • 1 teaspoon italian seasoning
  • 1 teaspoon mustard paste
  • 1 tablespoon cream cheese
  • 15-20 canape shells
  • 15-20 black olive slices

Instructions

  • Heat butter in a wide pan, add garlic and onions and saute for 2 minutes on low till they turn translucent. Add carrots, beans, mushrooms, mix well and cook covered on low for 3 minutes till they are cooked to tender but not mushy. Add broccoli & saute for only a minute just until they are tender.
    1 Β½ tablespoons butter, 1 tablespoon finely chopped garlic, Β½ cup chopped onions, Β½ cup chopped carrots, Β½ cup chopped beans, 200 gms mushrooms, Β½ cup tiny broccoli florets
  • Add all purpose flour and saute for 2-3 minutes on low till the flour is cooked and smells slightly nutty. Add milk in parts and keep whisking into flour till it thickens, adding more milk as you go. This prevents the sauce from getting lumpy. Simmer on low whisking frequently for 2-3 minutes till the sauce thickens.
    1 tablespoon all purpose flour, 1 cup milk
  • Season with salt, italian seasoning, mustard paste, mix well and cook for a minute. Add cream cheese, mix well and take off the heat. Transfer to a bowl and let it cool down.
    ΒΌ teaspoon salt, 1 teaspoon italian seasoning, 1 teaspoon mustard paste, 1 tablespoon cream cheese
  • At the time of serving, fill 1 Β½ tablespoons of the veggie mix in each canape shell, place an olive slice on top and serve immediately.
    15-20 black olive slices

Notes

  1. Assemble the canapes just before serving to ensure they stay crisp.
  2. The nutritional info below is for the filling only because different canape shells have different nutritional values.Β 

Nutrition

Calories: 154kcal | Carbohydrates: 13g | Protein: 5g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.2g | Cholesterol: 22mg | Sodium: 481mg | Potassium: 425mg | Fiber: 3g | Sugar: 6g | Vitamin A: 3184IU | Vitamin C: 16mg | Calcium: 122mg | Iron: 1mg

This article was researched and written by Urvi Dalal.

The post Veg CanapΓ©s Recipe appeared first on My Food Story.

Instant Pot Garlic Mashed Potatoes (Pressure Cooker Recipe)

18 December 2025 at 01:01

These Instant Pot Garlic Mashed Potatoes are super creamy, take 30 minutes and one electric pressure cooker from start to finish. They should be called melt-in-your-mouth mashed potatoes, because they are THAT good!

Mashed potatoes flavored with garlic and served in a wooden bowl.

You are just 20 minutes from the most amazingly soft and creamy mashed potatoes of your life! My goal was to make these the easiest garlic mashed potatoes you will ever make, and I think I have totally nailed the brief! Mess free, one pot and ready in 30 minutes; these Instant Pot Garlic Mashed Potatoes is the only recipe you’ll ever use once you try it.

If you have never tried to cook mashed potatoes in an instant pot or pressure cooker, you’re missing out! The double action of steam and high pressure makes sure the potatoes cook evenly and give you a fantastic texture and great tasting potatoes.

Blending the mashed potatoes.

Why Make Mashed Potatoes In An Instant Pot

  • Everything is one pot so you have only one pot to clean
  • It takes 30 minutes from start to finish when you are cooking with 1 kg/2 pounds potatoes including the prep time to peel and chop potatoes
  • The garlic cooks with the potatoes, infuses them and becomes really soft so that it gets mashed easily
  • No fancy ingredients – just simple staples that are available in your pantry

Don’t have an Instant Pot? Try these Slow Cooker Mashed Potatoes or Stovetop Garlic Mashed Potatoes

Ingredients for Garlic Mashed Potatoes

Here’s what you’ll need. Really short ingredient list I promise!

Picture of all the ingredients for garlic mashed potatoes made in the instant pot with text to identify them

Potatoes: Yukon Gold is the best choice for mashed potatoes thanks to their creamy texture and lower starch content, but russet potatoes work too. However, since they’re not easily available in India, you can opt for older potatoes. Avoid using new potatoes as they leave more water and don’t cook evenly, which also makes them harder to mash.

Seasoning: Salt, freshly ground pepper, and garlic add lots of flavor.

Butter and milk: For richness, flavor, and that silky smooth mashed potato texture

Cream cheese and sour cream: Cream cheese adds body and a rich, slightly tangy creaminess that help make mashed potatoes extra smooth and luxurious, while sour cream brings a lighter tang that balances the starch and keeps the mash soft and moist.

Water: To add to the instant pot or pressure cooker

How to Make Instant Pot Mashed Potatoes – Step by Step

This is the quickest mashed potatoes you’ll ever make and you’ll never go back.

Step by step picture collage showing how to make mashed potatoes in the instant pot

1. In the inner pot of the Instant Pot add potatoes, garlic, water, salt and one and a half tablespoons butter.

2. Put the lid on, turn the valve to sealing and cook on high pressure for 8 minutes. (My Instant Pot took 10 minutes to come to pressure, so the total time taken was 18 minutes). Release pressure immediately by turning the knob to β€˜vent’, and open the lid once the pressure is released.

3. Using a potato masher, mash the potatoes in the Instant Pot for really creamy potatoes. For fluffier mashed potatoes, you can drain the water and then mash the potatoes.

4. Once the potatoes are mashed, mix in the remaining butter, sour cream and cream cheese.

Step by step picture collage showing how to make mashed potatoes in the instant pot

5. Mix well while the potatoes are still steaming hot.

6. Pour in 1/4 cup hot milk. Don’t worry if it looks like too much – the potatoes will just soak it up

7. Mix well again – taste and add more salt if required. Top with more butter and chives and serve.

8. This is an optional step – if you see lumps in your mashed potatoes, you can run them through a sieve for really smooth and creamy mashed potatoes

The One Pot Mashed Potato Technique

The technique that we are using with these instant pot garlic mashed potatoes may seem a bit weird, because we are adding only 1/2 cup water to about 1 kilogram/ 2 pounds potatoes and then mashing the potatoes with a potato masher right in there with the remaining water, without draining them. We like our potatoes really creamy and smooth which is why this works really well for us. In the beginning, things may look a bit runny, but just keep going and as you finish mashing, the consistency will thicken and everything comes together. Add the sour cream, cream cheese, milk and butter and you have potatoes that are the perfect creamy consistency and almost feel like soft pillows of whipped cream.

Mashed Potatoes Customisation & Toppings

We like keeping things simple with just some more butter and chopped chives but here are some ideas for other toppings that can take any mashed potatoes to superstar levels:

  • Add-ins such as cheddar, ranch and parmesan can add a lot of subtle flavors to mashed potatoes. For cheese, mix in 1/4 cup while the potatoes are still hot. For ranch, mix in a teaspoon or two
  • Herbs like rosemary and thyme or even sage add more earthiness and bold flavors
  • You can also top your mashed potatoes with cooked chicken, steamed broccoli, bacon or if you feel super fancy – some browned butter

Serving Ideas

Mashed potatoes flavored with garlic and served in a wooden bowl.

I have now tried these garlic mashed potatoes multiple ways – by infusing the garlic in oil and mixing it in, by roasting the garlic in the oven and then mixing it in and by just straight up adding them to the Instant Pot. Also always with my favourite Roast Chicken with Crispy Skin or if I’m in a hurry a Spatchcock Chicken Roast

I hope you enjoyed this handy dandy post which seems to have become a tutorial on how to make mashed potatoes in an Instant Pot/ Pressure cooker and trust me, the day you attempt these – you will never look back!

Watch Instant Pot Garlic Mashed Potatoes Recipe Video

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Mashed potatoes flavored with garlic and served in a wooden bowl.
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Instant Pot Garlic Mashed Potatoes (Pressure Cooker Recipe)

These Instant Pot Garlic Mashed Potatoes are super creamy and take 30 minutes and one electric pressure cooker from start to finish. They should be called melt-in-your-mouth mashed potatoes because they are sooo good! Watch recipe video ABOVE
Course Side Dishes
Cuisine American
Diet Vegetarian
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 Portions
Calories 454kcal
Author Richa

Ingredients

  • 1 kg Potatoes peeled and cut into even 1 inch pieces
  • 6 Garlic Cloves peeled and smashed
  • 2/3 cup Water or Chicken Stock with no added salt
  • 3/4 teaspoon Salt
  • 3 tablespoons Butter divided
  • 1/4 cup Sour Cream
  • 1/4 cup Cream Cheese
  • 1/4 cup Hot Milk
  • More butter and chopped chives for topping

Instructions

  • In an Instant Pot add potatoes, garlic, water, salt and one and a half tablespoons butter. Put the lid on, turn the valve to sealing and cook on manual high pressure for 8 minutes. (My Instant Pot took 10 minutes to come to pressure, so the total time taken was 18 minutes). Release pressure immediately by turning the knob to 'vent', and open the lid once the pressure is released.
  • Using a potato masher, mash the potatoes in the Instant Pot for really creamy potatoes. For fluffier mashed potatoes, you can drain the water and then mash the potatoes. Once the potatoes are mashed, mix in the remaining butter, sour cream and cream cheese. Mix well while the potatoes are still steaming hot. Taste and add more salt if required. Top with more butter and chives and serve.
  • Pour in 1/4 cup hot milk. Don't worry if it looks like too much – the potatoes will just soak it up. Mix well again – taste and add more salt if required. Top with more butter and chives and serve.
  • This is an optional step – if you see lumps in your mashed potatoes, you can run them through a sieve for really smooth and creamy mashed potatoes

Video

Notes

  1. For fluffier potatoes use starchy potatoes like Russet or Yukon Gold. Those are not available here in India though but these mashed potatoes are still awesome!
  2. To prep potatoes in advance, you can peel and cut them and keep them soaked in water for a couple of hours in the refrigerator. This helps avoid oxidization and keeps them from turning brown.
  3. You can also substitute with baby potatoes, in which case you don’t need to cut them. You can also avoid peeling them, if you are okay with the texture, but make sure you wash them really well.
  4. Chicken Stock or even bone broth adds a ton of flavour to mashed potatoes so feel free to use that instead of water. It’s important to use stock/broth that doesn’t have any added salt or you may need to adjust the amount of salt used in the recipe.
  5. Feel free to add any of your favourite herbs like rosemary or thyme. You can sprinkle dry herbs right on top once the dish is ready to serve.Β 

Nutrition

Calories: 454kcal | Carbohydrates: 65g | Protein: 12g | Fat: 18g | Saturated Fat: 7g | Cholesterol: 31mg | Sodium: 681mg | Potassium: 1456mg | Fiber: 7g | Sugar: 4g | Vitamin A: 373IU | Vitamin C: 67mg | Calcium: 103mg | Iron: 3mg

The post Instant Pot Garlic Mashed Potatoes (Pressure Cooker Recipe) appeared first on My Food Story.

Palak Paneer – Restaurant Style

15 December 2025 at 07:31

Make restaurant-style Palak Paneer easily at home with a few secret tips and tricks. It’s quicker and easier than you’d think but has the same richness and flavor like the one from your favorite restaurant!

Closeup of the palak paneer gravy to show the luxurious, rich curry base

Palak paneer is a house favourite and I’ve been improving my recipe for years. I’m talking about a creamy, mildly flavoured herby green gravy that doesn’t have any bitterness from spinach or is heavy on spices. This is an easy recipe which means that there are no complicated steps, no long list of masalas, no major prep work. And the flavors are so restaurant style that I might almost stop ordering palak paneer outside.

This right here is a gem! Every bite will make you close your eyes and want more. Dip some garlic naan or scoop it up with some jeera rice, either way this palak paneer recipe is a winner!

Palak Paneer Ingredients

Greens and fresh herbs: I have used a mix of fresh spinach and coriander leaves for vibrant, herby flavors. Spinach delivers an earthy flavor and that bright green color while coriander adds freshness and helps reduce any bitterness.

Paneer: I have used homemade paneer as it delivers the softest, creamiest results for this recipe. Even though store-bought paneer works, I would highly recommend making paneer from scratch if you have 15 extra minutes. It really enhances this already amazing recipe.

Aromatics and base flavors: onion, garlic, green chillies, and tomatoes form the base of this paneer and spinach curry.

Whole spices: a gentle tempering ofΒ bayleaf, green cardamom,Β andΒ clovesΒ infuses the gravy with aroma and depth

Powdered spices: coriander powder,Β jeera (cumin) powder,Β garam masala for warmth, flavor, and balance

Cream: helps make the gravy richer and creamier. You can replace it with soaked cashew paste for a vegan version

Kasuri methi: just a pinch right at the end adds a hint of smokiness and that restaurant-style aroma. a little goes a long way.

For the tadka/tempering: This step truly elevates your palak paneer. Ghee (replace with oil if you’re vegan), garlic (smashed with skin on),Β whole dried red chillies,Β jeera, and a sprinkle ofΒ red chilli powderΒ for that final garlicky kick and color contrast.

Frequently Asked Questions

Why does my palak paneer turn dark instead of bright green?

This usually happens when spinach is overcooked or boiled for too long. To keep the color vibrant, cook the spinach just till wilted and blend it right away. You can also blanch it briefly and transfer to ice-cold water before blending.

Can I use frozen spinach instead of fresh?

Frozen spinach works great, just thaw it completely and squeeze out extra water before blending. The flavor stays almost the same, and it’s a great time-saver.

How do I fix a bitter palak gravy?

Bitterness can occur if the spinach is overcooked or if mature leaves were used. Stir in a spoon of cream, milk, or even a pinch of sugar or honey to balance out the bitterness.

My paneer turns rubber. What am I doing wrong?

Paneer becomes rubbery when it’s overcooked. Make sure to add it only at the end, after turning off the heat, and let it gently soak in the hot gravy instead of boiling.

Palak paneer pictures in the pan that it was cooked in with cream drizzled on top
Palak paneer pictures in the pan that it was cooked in with garlic tadka on top

Richa’s Top Tips

  1. Preparing Spinach: If you want a truly creamy gravy, remove the hardy stems of spinach and only use the leaves. The stems are nutritious but make the gravy more fibrous
  2. Use only Green Chillies: For a natural bright green colour in palak paneer, use only green chillies for heat. Don’t add any red chilli powder because that’s one sure shot way of making the gravy brownish. Plus we have more chilli powder in the tadka that goes on top but doesn’t affect the colour in any way
  3. Mild Spices: Stick to the recipe and don’t go heavy on the spices. This recipe really doesn’t need it. Let the beautiful flavour of palak or spinach really shine
  4. Coriander: Don’t skip the coriander in the recipe because it helps keep that green intact and also cuts the bitterness out of the dish
  5. Don’t overcook: Palak paneer becomes brownish when you over cook the spinach puree. At both times – first when sauteeing the spinach with onions, and later after you add the pureed spinach to the pan, cook for only 1-2 minutes. Bring the puree to a gentle boil and turn off the flame, because the longer you cook, the more oxidisation will take place and you’ll leave that naturally beautiful bright green colour.
  6. Don’t skip the cream: We are not using much – just 2 tablespoons of cream in the entire recipe which serves four. It adds volume to the gravy and makes it rich and luxurious.
  7. Vegan Palak Paneer: Palak paneer is easily made into a vegan recipe. Swap the paneer for tofu, the cream for coconut cream and the ghee for oil.

Serving Ideas

There are so many easy ways to enjoyΒ Palak Paneer, and it fits beautifully into both weekday meals and special menus.

  • Classic Indian style:Β Soak up that creamy, spinach gravy withΒ roti, naan, or paratha
  • With rice:Β Try it withΒ jeera rice,Β basmati rice, or ghee riceΒ for a wholesome option.
  • Combo meal ideas:Β Pair withΒ dal tadkaΒ orΒ dal fry, a small bowl of raita, and papad for a comforting, balanced meal.
  • Creative twist:Β Use leftovers as a filling for wraps or stuffed in puff pastry for a clever breakfast or snack idea.

Customisation Tips

  • Make it vegan:Β Swap out ghee and cream for vegetable oil and coconut cream or cashew cream to keep it creamy without dairy
  • Play with spice:Β Add more green chillies or red chilli powder for heat, or balance with a dash of lime juice if you prefer a lighter, tangier flavor
  • Protein boost:Β Crumble up tofu instead of paneer for a vegan-friendly, protein-rich version.
  • Spinach + bonus greens:Β Mix in a handful ofΒ methi (fenugreek leaves),Β amaranth, orΒ kaleΒ with the spinach for extra depth and nutrients.
  • Texture upgrade:Β Add a few roasted cashews or a spoon of almond paste while blending for a richer, nutty base.

Storage Tips

Reheating:Β Warm it gently on the stovetop or in the microwave. Add a splash of milk or water if the gravy has thickened to make it come back to its creamy best.

Refrigeration:Β Store any leftovers in an airtight container in the fridge forΒ up to 3 days. The flavors actually deepen with time, making next-day palak paneer even better.

Freezing:Β You can freeze the spinach gravy (without paneer) for up toΒ 2 months. Just thaw and reheat before adding fresh paneer to maintain the texture.

Palak paneer serve on top of jeera rice in a black bowl

Palak paneerΒ hits that perfect balance between wholesome and indulgent with it’s creamy, mildly spiced, and full of earthy flavor. It’s one of those dishes that reminds you how simple making restaurant-style dishes at home can be.

If you make this recipe, don’t forget to tag me on your stories or DM me in your pictures @my_foodstory.

Watch Palak Paneer Recipe Video

Closeup of the palak paneer gravy to show the luxurious, rich curry base
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Easy Palak Paneer Recipe

This is the easiest recipe you'll find for Palak Paneer. No blanching spinach, no heavy spices and the result is a luxurious, creamy restaurant style dish that takes only 30 minutes to make.
Course Main Course
Cuisine North Indian
Diet Vegetarian
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4 Portions
Calories 336kcal
Author Richa

Ingredients

  • 2 tablespoons Ghee divided
  • 6 Garlic Cloves chopped
  • 1/2 inch Ginger finely chopped
  • 1-2 Green Chilli chopped
  • 1 Onion sliced
  • 150 grams chopped Palak (spinach), stems and roots removed – approximately one bunch
  • 10 grams fresh Coriander stems and roots removed – approximately 1/4 cup
  • 1 Bayleaf
  • 2 Cardamom Pods
  • 2 Cloves
  • 1 large Tomato, approx 1/2 cup finely chopped
  • Β½ teaspoon Jeera Powder
  • Β½ teaspoon Coriander Powder
  • ΒΌ teaspoon Garam Masala Powder
  • 1 teaspoon Salt
  • 1/2 cup water
  • 1 teaspoon Kasuri Methi roasted and crushed into a powder
  • 2 tablespoon Cream
  • 200 grams Paneer cut into cubes

For the Tadka/Tempering

  • 1.5 tablespoons Ghee
  • 5 Garlic Cloves smashed with skin on
  • 2-3 whole dried Red Chillies
  • 1 teaspoon Jeera
  • 1 teaspoon Red Chilli Powder

Instructions

  • Heat a tablespoon of ghee in a pan and saute garlic for 30 seconds. Add sliced onions and green chillies and saute till the onion is just starting to become light brown. Add the palak (spinach) and coriander leaves and saute for a minute. Then turn off the heat and cover and let the leaves wilt for another 2-3 minutes. Set this aside to cool and then blend to a paste.
    2 tablespoons Ghee, 6 Garlic Cloves, 1-2 Green Chilli, 1 Onion, 150 grams chopped Palak, 10 grams fresh Coriander
  • In a bowl, add paneer and cover this with hot water. Let this sit for 10 minutes. This step is optional, but it helps soften the paneer.
    200 grams Paneer
  • In the same pan, heat ghee and saute bayleaf, cardamom and cloves for a minute. Add ginger, sautee for a few seconds, add tomatoes, jeera powder, coriander powder and salt and cook the tomatoes for 4-5 minutes till soft. Add kasuri methi and garam masala and cook for another minute.
    1/2 inch Ginger, 1 Bayleaf, 2 Cardamom Pods, 2 Cloves, 1 large Tomato, approx 1/2 cup, Β½ teaspoon Jeera Powder, Β½ teaspoon Coriander Powder, ΒΌ teaspoon Garam Masala Powder, 1 teaspoon Salt, 1 teaspoon Kasuri Methi
  • Add the pureed spinach, water, and bring this to a gentle boil. Then turn off the heat, add the cream and paneer and let the paneer warm up in the hot gravy. If you haven’t soaked your paneer in hot water earlier, then let the paneer simmer in the gravy for a minute.
    1/2 cup water, 2 tablespoon Cream
  • Finally make the tadka by add ghee and garlic to a small pan. Cook the garlic till its a golden brown. Then add whole red chillies and jeera. Once the jeera starts spluttering, turn off the flame and add chilli powder.
    1.5 tablespoons Ghee, 5 Garlic Cloves, 2-3 whole dried Red Chillies, 1 teaspoon Jeera, 1 teaspoon Red Chilli Powder
  • Pour this tadka on the palak paneer for an extra garlicky kick! Serve hot.

Video

Notes

  1. Use fresh tender spinach leaves. You can discard the stems or use them for any other dish. Tender stems however, can be used.Β 
  2. I only use paneer for this dish. However, it is super versatile. You can add your favourite vegetables like mushrooms, bell peppers, potato etc., or even proteins like shrimp, chicken or mutton. The cook time will vary accordingly.
  3. To make this dish vegan, you can substitute fresh cream with coconut cream. You can also skip the cream if required.Β Β 
  4. If the spinach tastes bitter, you can add half a teaspoon of sugar and adjust it to your liking.Β 

Nutrition

Calories: 336kcal | Carbohydrates: 12g | Protein: 10g | Fat: 29g | Saturated Fat: 17g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 75mg | Sodium: 680mg | Potassium: 423mg | Fiber: 3g | Sugar: 3g | Vitamin A: 4279IU | Vitamin C: 22mg | Calcium: 326mg | Iron: 2mg

This article was researched and written by Urvi Dalal.

The post Palak Paneer – Restaurant Style appeared first on My Food Story.

Aloo Matar | Potato Peas Curry

12 December 2025 at 08:05

If there’s one dish that instantly reminds me of simple, satisfying, everyday Indian cooking, it’s aloo matar. Soft potatoes, sweet green peas, a tomato-based masala that comes together in minutes, this one’s pure comfort food!

freshly made aloo matar in the pressure cooker

This aloo matar recipe is the kind of sabzi you make when you want something quick, hearty, and reassuring without too much effort. It’s also a classic for a reason: minimal ingredients, pantry-friendly, and it pairs beautifully with everything from roti and paratha to jeera rice.

This is such a common Indian recipe that every house has their own version, and here’s mine. A simple, fuss-free aloo mutter recipe that’s cooked entirely in the pressure cooker, yet tastes like something straight out of your mum’s kitchen. You need to try it ASAP ❀️

Aloo Matar IngredientsΒ 

Potatoes: Gold and Russet potatoes, cut into small cubes. If you’re in India, try to use new potatoes as they have a lower starch content that works better for this recipe.Β 

Peas: I have used fresh peas here as they’re in season, but frozen work just as well

Tomatoes: finely chopped to form the base of this potato peas curry.Β 

Whole spices: cumin seeds, mustard seeds, kalonji (nigella seeds) add a subtle nutty warmth and aroma.

Powdered spices: turmeric, coriander, cumin, and red chilli powder for flavor and color.Β 

Aromatics: finely chopped ginger and green chillies deliver flavor, aroma, and subtle heat.

Oil: I have used groundnut oil, but any neutral-flavored oil such as vegetable, canola, rice bran, etc. will work.Β 

Salt: for seasoningΒ 

Coriander leaves: to garnishΒ 

Frequently Asked Questions

Is aloo matar vegan?Β 

Yes! This version of aloo mutter is naturally vegan and gluten free.Β Β 

Β Can I use frozen peas?

Absolutely. Frozen peas work perfectly and don’t require extra cooking time.

Can I skip kalonji seeds?

Yep you can. Kalonji or black sesame seeds adds a mild earthy flavor that we really enjoy, but feel free to skip if it’s not available or if you don’t enjoy the flavor.Β 

Can I make this without a pressure cooker?

Yes, why not! Follow the recipe as is, but simply cook it covered in a pan with a little extra water until the potatoes are soft and cooked through.Β 

Richa’s Top Tips

  • Dice potatoes to the same size so they cook nice and even without breaking down
  • Use ripe, juicy tomatoes for the best flavor and natural sweetness. You can even blend them if you prefer a smoother gravy
  • Add a touch more water if you want a runnier matar aloo; keep it less for a thicker sabzi that pairs with rotis.
  • Let the pressure drop naturally. This extra few minutes helps the potatoes soften perfectly without turning mushy.

Storage Tips

  • Refrigerator: Store leftovers in an airtight container for up to 3 days.
  • Freezer: You can freeze aloo matar for up to 2 months. Let it cool completely and store in portioned containers.
  • Reheating: Reheat gently on the stovetop or microwave. Add a tablespoon of water if it looks too thick to freshen it up.

Customisation Ideas

  • Make it without a pressure cooker: Simply cook covered in a kadai. It takes a bit longer, but the result is just as delicious.
  • Add onions: I have grown up eating this curry without onions and garlic, but if you prefer an onion-tomato base, sautΓ© finely chopped onions before the tomatoes.
  • Make it richer: I love adding a splash of cream or a spoonful of cashew paste at the end when I want something a little more indulgent.Β 

Serving Ideas

  • With rotis: The classic combo. A simple roti + warm aloo matar is the kind of everyday meal that just hits the spot.
  • Pair with jeera rice or plain steamed rice: The light gravy from the potato peas curry coats each grain beautifully and makes for a cozy, no-fuss lunch.
  • As part of a full Indian thali: Add dal, rice, a quick salad, papad, and some achar. Aloo mutter fits effortlessly into any thali-style meal.
  • With pooris on weekends: This is a nostalgic favourite. Hot puffed pooris and matar aloo is a combination that never disappoints.
  • Alongside raita: Whether it’s boondi raita, onion raita, or plain curd with some chaat masala, the creamy coolness balances the warmth of the sabzi really well.
close up image of aloo matar sabzi to showcase it's and texture and consistency

Aloo matar is one of those dishes that proves how comforting simple food can be. With just a handful of everyday ingredients, you get a warm, homely curry that works for quick weeknight dinners, lunchbox days, and everything in between.

close up image of aloo matar sabzi to showcase it's and texture and consistency
Print

Aloo Matar | Potato Peas Curry

Homely and delicious, this aloo matar recipe is epitome of simple, everyday Indian cooking. This version is without onion, garlic and comes together quickly in the pressure cooker.
Course Main Course
Cuisine Indian
Diet Gluten Free, Vegan, Vegetarian
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4 persons
Calories 152kcal
Author Richa

Equipment

Ingredients

  • 1 tablespoon groundnut oil or any neutral flavoured oil
  • ΒΌ teaspoon cumin seeds jeera
  • ΒΌ teaspoon mustard seeds rai
  • ΒΌ teaspoon kalonji nigella seeds
  • 1 tablespoon finely chopped ginger
  • 2 green chillies finely chopped
  • 1 cup chopped tomatoes 2 large / 200 gms
  • Β½ teaspoon turmeric powder
  • 1 teaspoon coriander powder
  • Β½ teaspoon cumin powder
  • 1 teaspoon red chilli powder
  • 2 potatoes / aloo cut into ΒΌ inch cubes, 220 gms
  • Β½ cup green peas / matar
  • Β½ – ΒΎ teaspoon salt
  • 1 cup water
  • 2 tablespoons finely chopped coriander leaves

Instructions

  • Heat oil in a pressure cooker, add cumin, mustard, nigella seeds and once they splutter, add ginger, green chillies and saute for a few seconds till fragrant.
    1 tablespoon groundnut oil or any neutral flavoured oil, ΒΌ teaspoon cumin seeds, ΒΌ teaspoon mustard seeds, ΒΌ teaspoon kalonji, 1 tablespoon finely chopped ginger, 2 green chillies
  • Add tomatoes and spice powders – turmeric, coriander, cumin, red chilli, saute for 2 minutes. Cook covered with the lid for 5 minutes till the tomatoes turn mushy.
    1 cup chopped tomatoes, Β½ teaspoon turmeric powder, 1 teaspoon coriander powder, Β½ teaspoon cumin powder, 1 teaspoon red chilli powder
  • Add potato cubes, green peas, salt, stir well, add water and close the lid of the pressure cooker. cook on high till the first whistle and on low for 3 whistles till the potatoes and peas are cooked well. Let the cooker depressurize by itself, add coriander leaves, mix and serve.
    2 potatoes / aloo, Β½ cup green peas / matar, Β½ – ΒΎ teaspoon salt, 1 cup water, 2 tablespoons finely chopped coriander leaves

Nutrition

Calories: 152kcal | Carbohydrates: 26g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 471mg | Potassium: 646mg | Fiber: 5g | Sugar: 4g | Vitamin A: 378IU | Vitamin C: 37mg | Calcium: 49mg | Iron: 2mg

This article was researched and written by Urvi Dalal.

The post Aloo Matar | Potato Peas Curry appeared first on My Food Story.

Methi Thepla Recipe

10 December 2025 at 06:21

If you grew up eating thepla on road trips or with a hot cup of chai, this methi thepla recipe will bring back that same comfort warmly wrapped in love.Β 

freshly made methi thepla served with pickle

Methi Thepla is one of those things everyone has eaten somewhere, at a friend’s house, during a trip, or packed lovingly by someone’s mom. But if you’ve never tried making it at home, this is your sign to change that!Β 

This is a surprisingly easy recipe and you only need a few ingredients to make pillow-y soft and flavorful theplas. If you’ve enjoyed dishes like Kasuri Methi Parathas or Aloo Paratha before, this recipe will feel instantly familiar. Theplas are lighter, stay soft for hours, are travel-friendly,Β  and have that comforting, earthy flavour that makes you want to reach for just one more.Β 

Ingredients for Methi Thepla

  • Flours: A mix of whole wheat flour and besan makes theplas soft, and helps it stay tender for hours.
  • Fresh Methi (Fenugreek Leaves): The hero of the recipe. It adds aroma, flavour, and a slight pleasant bitterness that makes thepla what it is.
  • Spices: Turmeric, red chilli powder, coriander powder, and cumin seeds add warmth and colour without making the thepla heavy.
  • Yogurt: Adds moisture and softness, keeping the thepla pliable even after cooling.
  • Oil: Helps bind the dough and keeps the thepla soft. You’ll use a little more while cooking.
  • Ginger & Green Chilli: Bring freshness and a gentle kick that balances the methi beautifully.
  • Salt & Sugar: Sugar is optional but helps round out the methi’s bitterness.

How to Reduce Bitterness from Methi

Fresh methi can sometimes taste a little sharp because of its natural alkaloids, but you can mellow that bitterness easily. The most effective way is to chop the leaves, sprinkle a little salt, mix, and let them sit for 10-15 minutes – they’ll release water, and squeezing this out removes most of the bitterness without affecting the flavour.Β 

Using tender, younger leaves also makes a big difference, since they’re naturally milder. These small steps help you keep all the nutrition methi is loved for like iron, fibre, folate, and antioxidants, while making thepla soft, flavourful, and perfectly balanced.

close up image of freshly made methi thepla with one rolled to showcase it's soft texture

Frequently Asked Questions

What is the difference between thepla and paratha?

Thepla is a softer, lighter Gujarati flatbread made with whole wheat flour, yogurt, and spices mixed directly into the dough. Parathas are usually stuffed and richer, often made with more ghee or oil.

Why do my theplas become hard after cooling?

This usually happens when the dough is too stiff or the theplas are cooked on low heat for too long. Make the dough soft, let it rest, and always cook on medium heat. A light brush of oil after cooking keeps them soft for hours.

Can I substitute fresh methi with kasuri methi?

Yes, you can. Use about 2 to 3 tablespoons of kasuri methi for every cup of fresh methi. The flavour will be slightly different but still delicious, and perfect for days when fresh methi isn’t available.Β 

Can methi thepla be made gluten-free?

You can try a gluten-free version using a mix of jowar or bajra flour with a little besan for binding. Just note that gluten-free dough is more delicate, so pat the theplas by hand instead of rolling.

Richa’s Top Tips

  • Chop the methi finely: Big pieces can tear the dough and make rolling difficult. A fine chop distributes flavour evenly and keeps thepla smooth.
  • Don’t add all the yogurt at once: Add little by little while kneading. Thepla dough should be soft but not sticky.
  • Give the dough 10–15 minutes of rest: This small pause makes the dough more elastic, which means easier rolling and softer thepla.
  • Cook on medium heat: Low heat dries out the thepla, and high heat burns it. Medium heat gives you those perfect golden spots.
  • Press gently while cooking: Use a spatula to lightly press the edges so the thepla cooks evenly without turning crisp.
  • Brush with oil after cooking: A tiny bit of oil keeps them soft for hours, especially helpful if you’re packing them for lunchboxes and travel.

Storage Tips

  • At room temperature: Methi theplas stay soft for up to 8–10 hours, which makes them great for travel or busy days. Just cool them completely before packing so they don’t turn soggy.
  • In the fridge: Store cooled theplas in an airtight container or wrap them in foil. They stay good for 3–4 days. Reheat on a tawa with a few drops of oil or ghee to bring back that fresh softness.
  • In the freezer: Freeze them between parchment sheets in an airtight box for up to 1 month. Warm them on a hot tawa (no need to thaw fully) for perfect results.
  • Travel-friendly tip: Brush each thepla with a tiny amount of oil after cooking. This keeps them soft longer and prevents drying out in lunchboxes or while travelling.

Serving Ideas

Methi Thepla is one of the most versatile items from the Gujarati cuisine and makes for a wonderful base to any meal. Here are some delicious ways to enjoy it:

  • With Mango Chutney: the classic Gujarati combo that’s sweet, tangy, and unbeatable.
  • With Aloo Sabzi: a simple, homely potato sabzi makes this a complete meal.
  • With Masala Dahi: mix curd with roasted jeera, chilli powder, and salt for a quick side.
  • With Pickle: try it with Mangalorean Prawn Pickle or Green Chilli Pickle for a spicy kick.
  • With Egg Bhurji: if you want to add protein and make it a breakfast-style meal.
  • With Paneer Bhurji: pairs beautifully with the earthy flavour of methi.
  • With Any Dal: make a sweet-spicy dal that balances the mild bitterness of methi.
  • With Dry Sabzis: like Aloo Gobi, Bhindi Fry etc
  • As a wrap: stuff with cooked chicken, paneer, or veggies for a quick lunch roll.

Customisation Ideas

  • Boost the flavour with herbs: Add chopped coriander or a handful of fresh dill (suva). Dill pairs surprisingly well with methi and gives the thepla a lighter, fresher taste.
  • Make it higher-protein: Mix in 2–3 tablespoons of roasted besan or soya flour. It gives theplas a nutty flavour and keeps you full longer.
  • Add veggies for softness: Grated zucchini, lauki, or carrots make the dough softer and keep the theplas moist for hours. Great for travel days.
  • Spice it up: Stir in crushed black pepper, ajwain, or a pinch of saunf. Each one adds a different aroma without overpowering the methi.
  • Make a multi-grain version: Swap a small portion of wheat flour with ragi, jowar, or bajra flour. These add fibre and make the theplas more nutritious while still keeping them soft if mixed in small amounts.
freshly made methi thepla served with pickle

Let this be your next lunch fix, and make extras so you can have some the next day as well & I hope this recipe becomes a regular at your breakfast table. If you make it, I’d love to see how it turns out, don’t forget to tag me on Instagram @my_foodstory!

Watch Methi Thepla Recipe Video

close up image of freshly made methi thepla with one rolled to showcase it's soft texture
Print

Thepla Recipe | Methi Thepla

Warming and fragrant, methi thepla is a popular flatbread from Gujarat, India. It's easy to make, travel-friendly, and extremely versatile!
Course Main Course
Cuisine Indian
Diet Vegetarian
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4 portions
Calories 409kcal
Author Richa

Ingredients

  • 1 Β½ cups methi leaves 70 gms
  • 2 cups whole wheat flour atta
  • ΒΌ cup gram flour besan
  • 1 tablespoon ginger garlic paste
  • 2 green chillies crushed
  • Β½ teaspoon turmeric powder
  • 1 tablespoon coriander powder
  • Β½ teaspoon cumin powder
  • 1 teaspoon red chilli powder
  • 1 Β½ tablespoons sesame seeds
  • 1 teaspoon salt
  • ΒΌ teaspoon sugar
  • Β½ teaspoon ajwain
  • ΒΌ teaspoon asafoetida hing
  • 2 tablespoons mustard oil
  • Β½ cup + β…› cup water
  • 1 tablespoon ghee or groundnut oil or any neutral cooking oil

Instructions

  • Add all the ingredients except water to a wide bowl or plate. Give a good toss to incorporate all the ingredients. Add water 2-3 tablespoons at a time and start kneading the dough, alternating between your palms and knuckles. Knead for 2-3 minutes till you get a soft, pliable dough. Keep the dough covered with a kitchen towel so it does not dry out.
    1 Β½ cups methi leaves, 2 cups whole wheat flour, ΒΌ cup gram flour, 1 tablespoon ginger garlic paste, 2 green chillies, Β½ teaspoon turmeric powder, 1 tablespoon coriander powder, Β½ teaspoon cumin powder, 1 teaspoon red chilli powder, 1 Β½ tablespoons sesame seeds, 1 teaspoon salt, ΒΌ teaspoon sugar, Β½ teaspoon ajwain, ΒΌ teaspoon asafoetida, 2 tablespoons mustard oil, Β½ cup + β…› cup water
  • Heat a tava, take a large lemon sized piece (approx. 2-3 tablespoons) of dough and smoothen into a ball between your palms. Place on a rolling board or kitchen counter and using a rolling pin, gently roll into a thepla/roti. If thepla feels sticky while rolling, dust with dry flour. Evenly roll till its approx. 5 – 5.5 inches in diameter.
  • Heat tawa on medium. Place the thepla in the centre of the tawa & cook on medium. Once tiny bubbles appear on the surface, flip the thepla, apply a few drops of ghee or oil & flip again and apply ghee on the other side. Fry on low until golden spots appear on both the sides. Transfer to a plate, repeat the same for making rest of the theplas. Stack them one on top of the other so they stay soft & do not dry out. Serve hot.
    1 tablespoon ghee or groundnut oil or any neutral cooking oil

Video

Notes

  1. While kneading, water required may vary slightly, as it depends on the wheat flour that you use. The dough has to be soft & pliable.
  2. Mustard oil is used as it adds an authentic flavour to the theplas.

Nutrition

Calories: 409kcal | Carbohydrates: 57g | Protein: 14g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Cholesterol: 10mg | Sodium: 675mg | Potassium: 333mg | Fiber: 10g | Sugar: 2g | Vitamin A: 160IU | Vitamin C: 3mg | Calcium: 417mg | Iron: 5mg

This article was researched and written by Harita Odedra.

The post Methi Thepla Recipe appeared first on My Food Story.

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