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Karupatti Paal Recipe (Palm Jaggery Milk)

21 January 2026 at 07:27

Karupatti Paal is a warm , flavorful drink made using milk, palm jaggery and a tiny pinch of dry ginger powder. It is usually made as healthy option instead of milk with sugar. This drink is very simple but still feels special because of the flavor and taste. It is often made fresh and served hot. Recipe included with step by step pictures and video.

karupatti paal served in clay tumblers

The recipe has mild and natural sweetness, not too strong. Palm jaggery gives nice flavor and light brown color to the milk. When served hot, it feels very calming to drink. I usually make this in morning or evening when I want something warm. It is very comforting and refreshing especially on tiring days.

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About Karupatti Paal

Karupatti Paal is a traditional drink made in many South Indian homes. In this recipe, instead of sugar, palm jaggery is used which gives natural sweetness and simple taste. The milk slowly takes in the palm jaggery flavor and changes color little bit. Palm jaggery is rich in iron and consuming it regularly increases hemoglobin.

This palm jaggery milk is easy and simple to make but follow the steps and tips correctly else milk will curdle if palm jaggery milk is heated. It feels good for throat and helps in digestion also. This drink is often given during cold time. It gives warm feeling inside. You can also have it on normal days.

The drink is smooth and light, so it is easy to drink. Dry ginger powder adds light heat and nice flavor which balances the sweetness. I usually make this fresh and serve it immediately. It feels like a small comfort drink after a long tiring day. I don't prefer storing it as fresh one taste much better, also reheating is not recommended for this drink.

Palm Jaggery is a better alternate to white sugar as it is less processed. It helps to give instant energy and is easy to digest. When mixed with milk, it becomes simple and healthy drink. It does not feel heavy even after drinking and feels like small comfort drink. I usually prefer this over sugar milk.

karupatti paal served in clay tumblers

Karupatti Paal Video

Why This Recipe Works

  • It is very easy and gets ready in few minutes.
  • This drink uses natural sweetener instead of sugar.
  • The flavor is mild and comforting.
  • It is light and easy to digest.
  • You can adjust sweetness as per liking.

Similar Recipes

Karupatti Paal Ingredients

  • Milk - I have used fresh milk for this drink. It gives creaminess and smooth base. You can also use toned milk.
  • Karupatti - I added karupatti. or palm jaggery for sweetness. This also adds flavor and natural color. You can adjust it according to your taste.
  • Dry ginger powder - I added for aroma and mild spice. It helps in digestion also. If you use sukku karupatti, you can skip this.
ingredients needed to make karupatti paal

How to make Karupatti Paal Step by Step

1.To a sauce pan add 1 cup fresh milk.

add milk

2.Let it come to a rolling boil.

boil it

3.Simmer for 2 minutes.

mix well

4.Switch off and remove from flame.

simmer

5.Now add 1 heaped tablespoon palm jaggery to it. Increase if you like it more sweet, may be you can add 1 and ½ tablespoon.

add palm jaggery,

6.Then add ⅛ teaspoon dry ginger powder.

add dry ginger powder

7.Mix well until palm jaggery dissolves completely.

mix well

8.Transfer to a strainer and strain it to remove impurities. Discard the remains in the strainer.

strain

9.Pour into serving glass and serve hot!

pour and serve

Expert Tips

  • Adding jaggery - I always switch off the flame, remove from flame then add palm jaggery. Try not to add it to boiling milk as milk may curdle.
  • Straining - I usually strain the milk after adding jaggery, as sometimes small dirt or residue may be there. This gives smooth drink.
  • Dry ginger amount - I add only t⅛ teaspoon or a tiny pinch of dry ginger powder. If you add more, it will be too strong and overpowering.
  • Serving - I always serve this hot, it taste good when warm also.
  • Sweetness check - I taste once before serving and adjust jaggery if needed, as sweetness may change each time.

Serving and Storage

Serve it hot in a cup or small mug as soon as it is ready. This goes well as morning drink or as evening comfort drink after long day. Do not store leftovers as milk may spoil and taste also changes. It is best made fresh and consumed immediately.

FAQS

1.Can I add powdered palm jaggery?

Yes you can use powdered jaggery, but make sure to strain well as impurities may be there.

2.Can I skip dry ginger powder?

Yes you can skip it if you don't like the flavor or heat from it. Instead you can even add cardamom powder if you like the flavor.

3.Can I reheat karupatti paal?

No, do not reheat after adding palm jaggery as milk may curdle.

4.Is this drink good for kids?

Yes it is mild and healthy for kids, just adjust sweetness accordingly.

5.Can I adjust sweetness?

Yes you can add more or less palm jaggery as per your liking.

karupatti paal served in clay tumblers

If you have any more questions about this Karupatti Paal Recipe do mail me at sharmispassions@gmail.com. In addition, follow me on Instagram, FacebookPinterest, Youtube and Twitter .

Tried this Karupatti Paal Recipe? Do let me know how you liked it. Also tag us on Instagram @sharmispassions and hash tag it on #sharmispassions.

📖 Recipe Card

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Karupatti Paal Recipe | Palm Jaggery Milk Recipe

Karupatti Paal is a warm , flavorful drink made using milk, palm jaggery and a tiny pinch of dry ginger powder. It is usually made as healthy option instead of milk with sugar. This drink is very simple but still feels special because of the flavor and taste. It is often made fresh and served hot. Recipe included with step by step pictures and video.
Course Drinks
Cuisine Indian
Keyword drink recipes, Healthy tea time drink, milk recipes, Nutritional Beverage, Nutritional Drink
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2
Calories 94kcal
Author Sharmilee J

Ingredients

  • 1 cup milk
  • 1 tablespoon palm jaggery
  • teaspoon dry ginger powder

Instructions

  • To a sauce pan add 1 cup fresh milk.
  • Let it come to a rolling boil.
  • Simmer for 2 minutes.
  • Switch off and remove from flame.
  • Now add 1 heaped tablespoon palm jaggery to it. Increase if you like it more sweet, may be you can add 1 and ½ tablespoon.
  • Then add ⅛ teaspoon dry ginger powder.
  • Mix well until palm jaggery dissolves completely.
  • Transfer to a strainer and strain it to remove impurities. Discard the remains in the strainer.
  • Pour into serving glass and serve hot!

Video

Notes

  • Adding jaggery - I always switch off the flame, remove from flame then add palm jaggery. Try not to add it to boiling milk as milk may curdle.
  • Straining - I usually strain the milk after adding jaggery, as sometimes small dirt or residue may be there. This gives smooth drink.
  • Dry ginger amount - I add only t⅛ teaspoon or a tiny pinch of dry ginger powder. If you add more, it will be too strong and overpowering.
  • Serving - I always serve this hot, it taste good when warm also.
  • Sweetness check - I taste once before serving and adjust jaggery if needed, as sweetness may change each time.

Nutrition

Serving: 250ml | Calories: 94kcal | Carbohydrates: 11g | Protein: 4g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 15mg | Sodium: 59mg | Potassium: 185mg | Fiber: 0.02g | Sugar: 10g | Vitamin A: 198IU | Calcium: 150mg | Iron: 0.03mg

The post Karupatti Paal Recipe (Palm Jaggery Milk) appeared first on Sharmis Passions.

How to Combat Cold Symptoms With Cannabis

By: K. Astre
5 January 2026 at 13:17

When the weather begins to change, it’s common for cold symptoms to start to pop up. It usually starts with a bit of congestion and little sneezing before blossoming into a full-blown mess of running or stuffy noses, high fevers, headaches and a sore throat. It can be difficult to avoid catching a cold, especially once it starts going around. It can easily spread through saliva (by sharing a drink or kissing), skin-to-skin contact (handshakes or hugs) and even through the air if someone with the virus coughs or sneezes without properly covering their mouth.

Thankfully, most people can recover from a cold in just a couple weeks with their own at-home or over-the-counter treatments. In the meantime, you can also include cannabis to help with managing symptoms. If you’re heavily congested, dealing with a sore throat or trying to avoid coughing, smoking is probably not the best option for improving your symptoms. In fact, it could exacerbate them and make you feel worse. For people who feel like they need to smoke out of preference or habit, vaping is the way to go. It will be easier on your lungs and will most likely not make you cough if you’re intentional about taking gentle, slows pulls.

You can experiment with different terpenes like pinene which can act as a powerful expectorant and antimicrobial that can improve airflow functioning in the lungs. Just look for strains that have a high pinene content to help ease respiratory issues. Just remember that during this time it is not a good idea to share any paraphernalia with another person, so you’ll need a pipe or vape that is exclusively for your own personal use during this time until your symptoms completely subside.

If necessary, you can skip smoking and vaping altogether and go for pre-packaged edibles or cannabis-infused foods and drinks made at home. Soups and hot drinks are helpful as the weather cools down and there are lots of great recipes like vegetable soup with medicated garlic croutonskief-infused chicken soup and cannabis-infused bone broth. You can also try making your own cannabis tea made with roots and stems or make canna-honey to add to herbal tea. Tinctures are an easy way to medicate as well by taking a dose underneath your tongue or adding it to tea, soup or something else. Don’t forget that edibles will take longer to feel the effects than smoking or vaping so be patient and don’t over do it in hopes of feeling better faster.

Some people find it unpleasant to feel high when they’re under the weather, so microdosing or CBD strains and products would be a good idea. For aches and pains, a topical or infused bath salts can help you feel better. Detox baths with Epsom salt and essential oils like peppermint and eucalyptus can help speed up your recovery and the added benefits of cannabis can reduce discomfort in your body so that you can rest and relax. You can also try rubbing an infused topical into any tense areas for some relief. Some studies have shown that cannabis can help reduce inflammation, which can be helpful if you’re experiencing uncomfortable nasal pressure or throat pain, so with topicals you can still experience some of the benefits without getting any kind of buzz at all.

Keep in mind that cannabis won’t help to make your cold go away but can help you feel a little better while you recover. Whether you decide to treat your cold naturally or with over-the-counter treatments from your local drugstore, remember to pay attention to how you feel, observe your symptoms and visit a doctor if needed.

TELL US, have you ever used cannabis to support you while kicking a cold?

The post How to Combat Cold Symptoms With Cannabis appeared first on Cannabis Now.

Beezy Snaps by Bee’s Knees Wellness Are Here to Save Your Dry January

1 January 2026 at 07:20

Dry January has come a long way from being a month of white-knuckled willpower and awkward soda water orders. These days, it’s less about deprivation and more about rethinking how you can socialize and still have fun while committing to a month of sobriety.

This year, Beezy Snaps by Bee’s Knees Wellness are making it easier with portable THC and CBD beverage boosters designed for people who still want the hangout vibe without the hangover. Think of it as a modern alcohol alternative that lets you customize your experience by adding THC or CBD to any drink, from sparkling water to juice. All you have to do is bend, break, build and blend them to whatever you’re already sipping.

If you’re wondering what drinking looks like without giving up your social life, check out why Beezy Snaps are winning over Dry January drinkers.

1. They Put You Back in Control of the Drinking Experience

One of the biggest reasons people are turning to THC and CBD as an alcohol alternative during Dry January is control. Traditional drinks tend to lock you into a single experience from the first sip. Beezy Snaps flip that dynamic by letting you decide how much or how little THC or CBD you want in the moment. With options like 4 mg and 8 mg strengths, you can build your experience intentionally instead of letting the drink decide for you.

2. They Leave You Clear-Headed the Next Day

The promise of a hangover-free drink is what draws many people in, but it’s the consistency that keeps them there. Beezy Snaps are designed to support relaxation and connection without dehydration, headaches or the mental fog that often follows drinking. For people exploring alcohol alternatives, that predictability is a major shift.

3. They Make Social Drinking More Affordable

For lots of people, Dry January can be just as much a physical reset as it is a financial one. Skipping alcohol often reveals how expensive traditional drinking habits really are. THC and CBD alternatives offer a different equation. Beezy Snaps allow one product to enhance multiple drinks, rather than paying per cocktail or per can. That flexibility makes social drinking feel more sustainable, both financially and personally.

4. They Slip Into Any Social Setting

One of the biggest barriers to alcohol alternatives is convenience. Beezy Snaps remove that friction entirely. Their small, portable format makes them easy to bring along without planning, packing or explanation. Whether it’s a concert, a dinner party, or a weekend trip, THC beverage boosters fit seamlessly into real-life social scenarios. That ease matters during Dry January, when people want alternatives that don’t draw attention or disrupt the moment.

5. They Work With The Drinks You Already Love

Canned alternatives often limit choice. Beezy Snaps expand it. By working with virtually any beverage, they allow people to keep their preferences intact while exploring THC or CBD as an alcohol alternative. Instead of forcing new flavors or routines, they enhance what’s already there.

Where Beezy Snaps Fit Into The Bigger Shift

When it comes to modern alcohol alternatives, Beezy Snaps are setting the standard with a focus on customization, clean formulation and conscious consumption. The goal is simple: Help people feel uplifted and relaxed without the physical and mental downsides that often follow traditional drinking. Instead of chasing extremes, the experience is designed around balance. You’re not locked into a single experience and you’re never guessing where the night will end. You get options. You get personalization. And you get to have social experiences that don’t revolve around pushing limits.

At their core, these beverage boosters are built around transparency. From ingredient standards to dosage clarity, the emphasis is on helping people understand exactly what they’re consuming and why they work. That makes sense for a product designed by a passionate team spanning wellness, branding, product development and digital growth. They were united by a shared mission to redefine what it means to drink socially and guided by values of innovation to empower smarter choices without asking people to opt out of fun.

“We created Beezy Snaps to fuse wellness and simplicity with guilt-free enjoyment,” said Marilee Scruton, founder and chief product officer of Bee’s Knees Wellness.

“Both our 4 mg and 8 mg strengths of Beezy Snaps are a discrete and modern way to boost any beverage without the calories, cans, or hangover. Whether catching up with friends or savoring some downtime, these are a fun and easy option with wellness in mind.”

Ultimately, Beezy Snaps invites people to rethink what drinking can be. Whether you’re exploring Dry January, experimenting with functional beverages, or just looking for a more thoughtful way to drink socially, Bee’s Knees Wellness Beezy Snaps are here to show you what’s possible. You get to decide how much lift you want, so you can adjust your experience to match your plans, your energy and your company. By putting these choices in your hands, Beezy Snaps transform drinking into something personal, intentional and completely under your control.

Explore the full range and start customizing your experience at beezysnaps.com.

The post Beezy Snaps by Bee’s Knees Wellness Are Here to Save Your Dry January appeared first on Cannabis Now.

Vanilla Cinnamon Old Fashioned

26 December 2025 at 07:45

One of the simplest whiskey cocktails there is – vanilla cinnamon old fashioned will quickly become your favourite! Check our pro tips to make the best Vanilla Old Fashioned!

A glass of vanilla cinnamon old fashioned on a tray with vanilla beans on the side

As a mum, I don’t get to go out for drinks very often. Hence, we call our friends over and make our drinks at home! And with New Year’s right round the corner, I have been experimenting with our mixes this week, and I think I have found the perfect winter cocktail – the Old Fashioned.

I have elevated this classic with a lovely twist that’s perfect for the cold winters With notes of lavender and cinnamon, this is one of those warming drinks that smell like all your favorite things about the holiday season! We love our whiskey here, so believe me when I tell you this version of Old Fashioned is amaze and you need to try it this season 🎄

Why Is It Called Old Fashioned

I always wondered why the cocktail was named Old Fashioned. So I did a bit of googling. Apparently, cocktails were just about gaining popularity in the 1860s. While some people loved to experiment with flavours, others would crave the simple stuff they drank before cocktails became a thing. So they’d say “Hey, can I have it the old-fashioned way?” Old habits die hard?

The Old Fashioned is equally loved by whiskey enthusiasts and cocktail lovers alike. It’s a beautiful and elegant drink, with complex flavours, yet it’s so simple to make! The perfect blend of sweet, bitters and a light spice works almost poetically with the Bourbon whiskey.

Old Fashioned Ingredients

Whiskey – the main ingredient and the base of this recipe. We have used bourbon whiskey for its sweeter, vanilla, oak, and caramel notes. But rye whiskey will work too

Angostura bitters – adds aromatic depth and gentle spice that balance the sweetness of sugar, reduce the intensity of whiskey, and help round up flavors for more depth

Simple syrup – to add a dash of sweetness to the cocktail

Vanilla extract and cinnamon – these aren’t traditional ingredients, but they add a lovely flavor and aroma that makes it sooo perfect for winters!

Orange wedge – the peel and wedge separated to infuse some citrus-y freshness and vibrance

Richa’s Top Tips

  • Good quality ingredients are a must!
  • Don’t use vanilla essence because it has a very synthetic flavour that just doesn’t work. Use pure vanilla extract instead.
  • Bourbon can be substituted with rye whisky.
  • You can add some orange zest while making the syrup to get that citrusy zing and elevate the flavour
  • Use a big cube of ice, that’s how it’s traditionally done!
  • Show off your bartending skills by flaming the orange peel lightly before squeezing it over the cocktail!

Food Pairings

Because of its smoky flavours, the old fashioned goes really well with meat roasts and barbecues.

Closeup of the vanilla cinnamon old fashioned

This might be slightly different than the traditional Old Fashioned out there, but trust me, once you try this version, it’s going to change the game for you! Subtle, sweet, citrus-y and super warming, these are the flavors you just won’t be able to have enough.

If you try this recipe, be sure to send me your recreations over on my Instagram @my_foodstory. It’s always so fun hearing from you guys!

Two glasses of vanilla cinnamon old fashioned served side by side
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Vanilla Cinnamon Old Fashioned

Vanilla Cinnamon Old Fashioned is a twist on the classic cocktail. This whiskey based drink has warm notes from cinnamon and vanilla and is a delicious winter drink
Course Drinks
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 cocktail
Calories 238kcal
Author Richa

Ingredients

  • 60 ml Bourbon Whiskey
  • 2 dashes Angostura Bitters or Orange juice
  • 30 ml Simple Syrup
  • 1 dash Vanilla Extract
  • 1 stick Cinnamon
  • 1 wedge Orange peel and flesh separated
  • Ice as required

Instructions

  • Squeeze the orange pulp and add along with simple syrup, vanilla extract and bitters to an old fashioned glass and stir to combine.
  • Add ice cubes, orange peel and the cinnamon stick. Pour whiskey into the glass, on the rocks (ice) and mix using a stirrer to combine.

Nutrition

Calories: 238kcal | Carbohydrates: 26g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 18mg | Fiber: 2g | Sugar: 22g | Calcium: 35mg | Iron: 1mg

This article was researched and written by Urvi Dalal.

The post Vanilla Cinnamon Old Fashioned appeared first on My Food Story.

Eggnog Recipe(without Alcohol)

By: Aarthi
18 December 2025 at 12:29

Eggnog is a classic creamy drink that is made especially during Christmas. Because it has no alcohol, everyone in the family can enjoy it. With very few ingredients like milk, sugar, egg, cream and spices you can make this creamy drink. Serve it cold and top it with whipped cream, caramel syrup or chocolate sauce...

Read More

The post Eggnog Recipe(without Alcohol) appeared first on Yummy Tummy.

Al Harrington: The Heart of a Lion

17 December 2025 at 13:14

Less than 24 hours after undergoing a heart procedure in an Indiana hospital, former NBA star and owner of the successful cannabis/hemp company Viola Brands, Al Harrington, was all smiles as we sat down to commence a candid conversation. That’s all you need to know about this extraordinary athlete’s toughness, tenacity and determination: When there’s a job to do, Al Harrington shows up and shines. And shine he did.

Born and raised in New Jersey, Harrington was the 25th overall pick in the 1998 NBA draft after being selected as a McDonald’s High School All-American. Bypassing college hoops altogether, Harrington played six seasons with the Indiana Pacers then spent the following decade with the Atlanta Hawks, Golden State Warriors, New York Knicks, Denver Nuggets, Orlando Magic and Washington Wizards before retiring in 2015. In all, Harrington played in 16 seasons in the NBA—that’s quite an impressive run to be sure.

Al Harrington head shot
amazing race: “It’s just amazing where we’ve come, and we’re not gonna stop,” Harrington says of his cannabis and hemp brand, Viola.

So it wasn’t a complete surprise when Harrington applied that hard-earned discipline from his playing days to his next venture, Viola Brands, the largest Black-owned cannabis brand producing products since 2011. Currently available in nine states—Arizona, California, Colorado, Florida, Michigan, Missouri, Nevada, New Jersey and Pennsylvania—Viola’s mission, according to Harrington, is to “increase equity and ensure Black and brown people are afforded the opportunity to be a part of a fast-growing industry that has historically left them disenfranchised.”

Viola Brands’ latest big moves involve his recent collabs with fellow former NBA star, Allen Iverson, by partnering in distributing the popular strains Iverson ’01 and ’96. Most exciting, perhaps, is the latest news out of this team: Viola Brands recently announced they’re once again partnering with Iverson as well as Horticulture Co. and Circle K to launch a line of Allen Iverson-branded, hemp-derived THC beverages called IVERSON. Circle K is the exclusive retailer for this national rollout, which is considered one of the very largest for THC products in American mainstream retail.

This is a very big deal.

It’s with this knowledge and energy that we entered our conversation with Al Harrington, the tough as nails, eloquent ambassador for all things cannabis. He’s all heart. But you already knew that didn’t you?

Al Harrington and Allen Iverson
full circle: Harrington has partnered with fellow NBA star Allen Iverson (left), Horticulture Co. and Circle K to launch their beverage line nationally at Circle K

Let’s go back to when you were a McDonald’s High School All Star pick—you must’ve been pursued by every top college team—what went into the decision to go straight into the NBA draft?

Yeah, man. Well, my story goes, when I was young, I was always the clumsiest kid in the room. Never got picked to play sports. At the end of my eighth-grade year, I was diagnosed with Osgood-Schlatters, which is basically a huge growth spurt—I grew from 5’10” to 6’4” in one summer. When I got to high school, I wasn’t even gonna try out for basketball, but the JV coach, thank God, put me on the team. I was the worst player on the team. I couldn’t dunk. I couldn’t catch. But the next summer, I met this guy named Sandy Pyonin, who became my AAU coach, and that’s when everything changed, man. He taught me how to play basketball, how to dribble, shoot, run. Everything. I switched high schools and by my junior year, it all started to click. My senior year, I went to the Nike All-American Camp and ended up being MVP there, which put me in the top ten in the country. And I told my coach if I become No.1, I want to go pro. And he was like, “I don’t know about all that.”

It sounds as if you could’ve used a couple of years in college before going pro.

You know what, I probably could have. My AAU coach always says that. But I mean, shit, I played 16 years—so let’s not get it twisted. [Laughs] When I got to the league, I never, not once thought I didn’t belong. I never thought that my teammates, or the guys I played against, were that much better than me or that I should’ve gone to college. You know what I’m saying?

Al Harrington and Kobe Bryant play basketball at Madison Square Garden
all kobe, no beef: “I had success in New York [with the Knicks] because I just never wanted to get booed,” Harrington says, here in 2010 at Madison Square Garden playing against Los Angeles Lakers’ legend, Kobe Bryant.

Let’s talk about New York City—I remember you with the Knicks, and all of a sudden, everything clicked for you. You scored more points than ever. Was something different playing at Madison Square Garden versus other places?

I’ll say why I had success in New York was really because I just never wanted to get booed. [Laughs] In New York City, they’ll boo your ass in a minute. So, I always made sure I had my best games in New York because I never wanted to get booed. But I can say I never got booed once in my two years playing there!

How did Viola, your successful cannabis brand since 2011, get its name?

So, my grandmother’s name is Viola. Right around the time I started playing for the Denver Nuggets, cannabis was just making its way onto the medical scene and I was reading about it every day in the newspapers—I’m a big newspaper reader—and at the end of that year, my grandmother came to see me play. When she got there, she was taking all this medication for high blood pressure, diabetes, glaucoma…I told her I’d just read that cannabis can cure glaucoma. She looked at me and she said, “Reefer?! Boy, you trying to get me to smoke reefer?! You outta your mind!” And she laughed and laughed. But the next day I come home and she’s sitting in the kitchen complaining about how bad her eyes hurt, and I told her “Grandma, look, you’re in a legal market here. Doctors recommend cannabis for patients dealing with what you’re dealing with, so why don’t you just give it a try?” I called a dispensary, and they recommended a strain called Vietnam Kush. We bought this Volcano bag system, had her go outside and she tried it. I asked her how she was feeling. She was crying, and she said, “I’m healed! I haven’t been able to read the words in my Bible in more than three-and-a-half years.” I hug her and we call my mother, and she’s telling her, “God gave me my sight back. Everything’s so bright.” That’s what inspired me to just start learning more about cannabis, weed, reefer—whatever you want to call it—because of the medicinal benefit—the miracle it was for my grandmother.

Did she live long enough to see the company?

Yep, she did. She died in 2021, so she lived to 91 years. When I launched the company, she came to the launch party. And after we got done with dinner and everything, we were driving home and she was like, “Al, that was a lot of people, and everybody was saying my name, my name was everywhere.” She’s like, “If anything happens bad, will I go to jail?” [Laughs]

Not only do you have the deep medical origin story, but Viola is legitimately committed to entrepreneurs of color.

I mean it’s always been the focus once I got into the industry. This industry isn’t easy and it’s not really set up for us to be successful, especially when people have limited resources. And after COVID, it’s been in this kind of wonky place because so many people lost money betting on these huge players that couldn’t produce. But you know, at the end of the day, it’s like sports—you come into a game with a game plan to stop Steph Curry, and if it don’t work, you got to readjust the plan. So, we’ve pivoted into the adult beverage space; we continue to stay relevant and make sure that we keep a seat at the table as this industry continues to evolve.

A few years ago, you wrote an article stating there was still a war on marijuana. Do you think that’s still in place, particularly given the recent—and shocking— federal ban on hemp Trump signed into law?

Yeah, you see it all the time, man. Obviously, it makes no sense, right? You’d think that train has left the station already when it comes to banning any cannabis at this point. But that’s just the world we live in, especially in the US. Like the fact that there’s still Red Dye 40 in damn near everything we eat—it’s so funny the things they choose to care about when there’s other things that are really, really affecting and hurting all of us, even children. It’s just a weird time and the war on cannabis is continuing. [US Senator] Mitch McConnell throwing that in there in a budget bill is just criminal, right? Because who’s gonna stop a budget bill to address a hemp ban?

And Trump’s not gonna read the fine print, as we know.

I mean, even if he did, he’s not going to stop it—people have been out of work for more than 40 days, right? He can’t stop that to say, “I don’t want hemp in there” and go back and forth. But there’s always gonna be hurdles along the way, ’cause we’re going through prohibition, and we’ll find a way to come out good on the other side, it’s just gonna take us more time and money—and energy that a lot of people don’t seem to have anymore, because we kinda tired and beat up from getting to where are today. But at the end of the day, we see how much good is done and it’d be crazy for us to stop now.

You said post-COVID’s been wonky for the cannabis industry and capital’s sort of dried up—what I’ve seen is a lot of consolidations and collaborations. I’ve seen your recent work with Allen Iverson. I see you with Ricky Williams. How have you teamed up, and how are collaborations a part of Viola now?

Being an NBA player for 16 years, I understand that no matter how good Reggie Miller was by himself, if it wasn’t all of us collectively working together, he ain’t gonna win no games. So that’s kind of how I see it. For me, being able to join forces with people that are like-minded and come from sports is important—I know that athletes don’t quit. And what we do is really intentional.

Iverson Viola THC drinks

Is the Iverson collaboration just on the beverage line?

No, so we actually started our collaboration with Allen Iverson in 2021, and it started with just flower. Then it went from flower to vapes to edibles and pre-rolls. Then we started concocting these beverages about two years ago, and we did a collaboration with a company called Tempters, where we provided the terpenes. We’re coming up on our two-year anniversary with them. Last month, we launched the IVERSON beverage and we got a national mandate with Circle K. So we’ll be in 3,000 Circle Ks.

Huge news. What a massive win.

Thank you, bro. I mean that came together so fast, man. God has always been on my side. And the fact that we met Circle K when we did and they allowed us to get in on that fourth quarter set, which was already done six months ago, was a huge play for us. We have all of our beverage line in there, five different brands. Spec’s, which is the biggest grossing THC beverage liquor store chain in the country, based in Texas, we just launched in there last week, and we’re just growing it from there—Goody Goody, Total Wine, Gopuff, we’re working on more. Obviously, with this bill, they just snuck a monkey wrench in there, but we’re still business as usual, we’re just going to have to work and lobby. We got a year to fight it, and I think we’ll make some weight because these products are too good and they’re helping so many people.

We’ve seen a lot of celebrity brands who come into the space, and don’t succeed. Is Viola’s success also partly due because you do enjoy the plant and it’s part of your life? What are some of the strains or forms of consumption that you enjoy?

So for me, I prefer OGs, you know, I just love the way OGs make you feel, it checks all the boxes. It gives you the body high, a little bit of a head high and relaxes me. I’m not a big sativa smoker because it makes my heart race and I get in my head. For OGs, I like the Skittles for flavor and high, so we’ve been doing a lot of variations of cuts with Skittles. Lemon Cherry Gelato had a huge run; we’re doing a lot of crossing with that. We’re crossing a lot of stuff with Blue Nerds right now. I prefer a hybrid, because I don’t like being too high where I can’t do anything. I’m looking more for functional, right? And that’s what we brought to the beverages—I drink beverages every single day and I smoke more socially. All our beverages have clean ingredients—low sugar, low calorie. Always standing true to our roots of health and wellness. I’ve literally lost millions of dollars because I wanted to make sure we stayed with the quality. Bottom line? This brand has my grandmother’s name. If it’s not good enough for Grandma Viola to smoke, then we’re not allowing nobody else to smoke it. And to your point, I honestly believe that’s why we’re still here and well respected after all these years.

Yeah, nobody’s booing you in the cannabis space either, that’s for sure. 

No doubt. I still got that fear. [Laughs]

Where are you in five years?

In five years, man, I hope that we’re still in this game. I think we’ll have some of the best spirits in the cannabis space, maybe circle back to edibles. I think we’ll be one of the biggest brands in convenience, through Circle K, hopefully 7-Eleven and we’re talking to Target. You know, when I started I never would’ve thought that I’d ever be sitting in a store next to Doritos and Pepsi. [Laughs] It’s just amazing where we’ve come, and we’re not gonna stop. We’ll keep trying to break down all those damn barriers.

The post Al Harrington: The Heart of a Lion appeared first on Cannabis Now.

YANA Wellness Becomes First Women-Owned and Operated THC Drink Line in All Virginia Total Wine Locations

15 December 2025 at 14:28

YANA Wellness, a women-owned and operated cannabis brand with a licensed dispensary in Washington, DC, officially makes history as the first hemp-derived THC beverage line in all Total Wine retail locations across Virginia. Their e-commerce platform also reaches consumers with their plant-based alternative drinks nationwide. This marks a major milestone not only for YANA as a small, women-owned business, but for all women pioneering plant-based wellness products for nationwide distribution.

The Founder and CEO of YANA, Ariana Fleishman, has made a blueprint for minority small business owners to create accessible, compliant and community-driven products. Fleishman utilizes her social media platforms to educate consumers and business owners alike.

“YANA stands for You Are Not Alone, and it is also the nickname my mom gave me as a kid. I’ve always wanted to create a community around this mission. Mental health issues are at an all-time with everything going on in the world today. I truly believe you can’t change the world until you change your own community,” Fleishman says. “Adderall and alcohol—these are so normalized in today’s society. My doctor would prescribe me Adderall for the workday to combat my ADHD. Then at night, bars and restaurants only have alcohol on the menu, which completely impairs my memory and makes me feel so sick the next day. Why is this lifestyle still so normalized? Why do we have to be so quiet when we choose to consume plants over poison?”

“Cannabis and Mushrooms are already clinically proven to be an effective medicine and provide so many life-changing benefits when purchased from lab-tested and credible sources,” she continues. “But still, the norm is to take highly addictive drugs prescribed by doctors and to drink alcohol to socialize with friends. My goal is to change this stigma by providing plant-based alternatives in mainstream settings.”

Breaking Down Prohibition Barriers and Entering the Mainstream Market

With cannabis still under federal prohibition, Fleishman purposely developed a variety of plant-based alternative blends so that at least one of their drinks on the product line would meet all jurisdictional regulations in every state. This was her strategy for expanding the brand and the plant-based alternatives culture into new markets while cannabis legalization is still uncertain nationwide.

If you find yourself in Virginia, be sure to look for YANA products at your nearest Total Wine. Beyond these stores, consumers can now also find YANA drinks on various restaurant menus in the DMV area and explore the benefits of cannabinoids, functional mushrooms and adaptogens without fear of the negative stigma.

YANA’s Rizzi Mushroom Elixir is a consumer favorite that contains no THC or CBD—just a federally legal blend of nootropic and adaptogenic mushrooms. Rizzi Elixir is featured at premiere social clubs in DC, like Ciel Rooftop at Marriott’s Downtown Hotel and Spark Social, DC’s first non-alcoholic social club for the LGBTQ+ community. These mainstream venues showcase how plant-based alternative drinks can be part of a holistic social wellness lifestyle—and it’s only the beginning. Virginia can now legally sell hemp-derived THC drinks in bars and restaurants with a hemp license as well. Learn more about their full product line and check out where you can buy YANA drinks near you here.

Women Leading the Future of Cannabis

YANA’s success story symbolizes the perseverance of women who have navigated the cannabis industry’s challenging transition from prohibition to legitimacy. Fleishman and her team have emerged from the “gray market” era in DC after five years in the industry to now operating a fully legal, women-run cannabis dispensary. The Chief Strategy Officer of YANA Wellness Brands, Hannah Clarke, a longtime cannabis lobbyist and consultant, emphasizes the significance of their achievements: “Women are not just participating in the industry anymore—we’re building it,” Clarke says. “This is about changing perceptions, policy and the path forward for future generations of women in cannabis.”

YANA prioritizes education, research and inclusion, integrating science, advocacy and entrepreneurship opportunities for their team of young women entering the workforce. Through wellness program collaborations with clinical psychologist Dr. Vivid and university internship programs with American University and the University of Maryland, YANA Wellness offers students the rare opportunity to study the psychological effects of cannabis and mushrooms to properly sell and promote these alternative medicines to conscious consumers.

“I’ve been interested in psychology for a while, but I never imagined I’d find an internship that focuses on the psychological effects of cannabis and mushrooms, at least not so early in my career,” said Lucrezia Brody, a YANA psychology intern and student at American University. “The research we conduct isn’t just filed away—it directly informs our patients and wellness consultants to help improve our community.”

Expanding While Stimulating the Local Economy

YANA is operated by a small team of 10 women, but their strategic partnerships with local, family-owned businesses in Virginia are how YANA is scaling effectively and stimulating the local economy. Fleishman knows that the cannabis market is already dominated by MSOs (multi-state operators) in healthcare, largely owned by publicly traded companies and pharmaceutical businesses, so she has devoted herself to working with local small businesses in all parts of the supply chain.

Pure Shenandoah is a family-owned hemp manufacturing business that provides high-quality cannabis extractions, and Brothers Craft Brewery is a family-owned brewery that YANA uses for canning their drinks. “It was very important to me to stimulate the local economy that I grew up in and keep my mission of building community through plant medicine alternatives,” Fleishman states.

YANA also just signed with Specialty Beverage, a family-owned beverage distribution company known for its large-scale deliveries to mainstream businesses. This partnership increases the accessibility of hemp-derived THC beverages to reach retail locations and restaurant menus that want to provide plant-based alternatives to alcohol.

The Evolution of YANA

In 2019, Ariana Fleishman, also known as “Ari Tokes” on social media, founded YANA Wellness as Cannabis Creatives Collectives for the DC metropolitan area to connect with others through curated social experiences. As the laws changed in DC, YANA evolved into a Holistic Wellness Center and Licensed Cannabis Dispensary.

Fleishman simultaneously spent two years developing the YANA drink line while opening the retail location so she could reach people nationwide with a variety of plant-based alternative blends. Through their social media platforms, YANA continues to advocate for responsible, inclusive and research-backed cannabis culture nationwide. Stay tuned in on their social media for updates on community events, cannabis news, and the culture here.

The post YANA Wellness Becomes First Women-Owned and Operated THC Drink Line in All Virginia Total Wine Locations appeared first on Cannabis Now.

10 Halloweed Products for the Season of High Spirits

30 October 2025 at 02:39

Halloween for cannabis lovers has outgrown novelty gummies and glow-in-the-dark pipes. For this year’s Halloweed products round-up, we’ve wandered into the darker side of all that is dank. These products are all treats and no tricks, from dibles that enchant, tools sharp enough to raise spirits and bewitching accessories for stylish witches and warlocks.

Our 10 Halloweed product picks have something for everyone who knows that good taste is its own kind of magic.

Bite Club by Grön

Grön’s Bite Club gummies are edibles for people who like their Halloween with a little bite. This limited-edition release comes in two spooky flavors: Nocturnal Nectar and Vampire’s Kiss. Each piece has 10 mg of THC balanced with 10 mg of CBN or CBC, giving you a smooth, mellow high. CBN helps you wind down after a long night, while CBC keeps the mood light.

Carolindica Delta-8 Hot Chocolate

Cool weather calls for cocoa, and Carolindica’s Delta-8 Hot Chocolate might be the coziest way to enjoy a high. Each packet includes 50 mg of Delta-8 THC, or if you prefer something lighter, there’s a 10 mg Delta-9 THC + 20 mg CBD version. The mix dissolves easily in milk or oat milk and hits in about 45 minutes. Expect a warm body buzz that feels as comforting as the drink itself. It’s great for a horror movie marathon night.

Coast Cannabis Co. Cookies & Scream Bar

The limited-edition Cookies & Scream bar from Coast is pure Halloween indulgence. Think smooth organic white chocolate layered with crispy wafer cookies and splattered with red cocoa for dramatic flair. The bar contains 100 mg of full-spectrum THC, split into twenty 5 mg pieces so you can control your dose. Made in small batches with organic ingredients, it’s a rich but not overwhelming treat that looks spooky but tastes sophisticated.

DaySavers Smoke Temple Halloween Bundle

If you love a little ritual with your smoke, DaySavers’ Smoke Temple bundle makes every session feel like an event. Inside you’ll find a 1 g mini cross-cone and a 3 g original cross-cone, plus a Halloween-themed tray, packing stick, and ashtray. The cones are made from unbleached, slow-burning paper for an even burn. The 3-gram size is perfect for group sessions or when you’re feeling bold.

High on Plants Neon Orange Leaf Earrings

These bright orange earrings from High on Plants are proof that cannabis-inspired fashion can be high-end. Lazser cut from Italian leather and hand-finished with silver hooks, they’re light and comfortable and perfect for showing your love for weed. Whether you’re heading to a Halloween party or just want to show your plant pride in style, these make the perfect finishing touch.

HØJ Klip Grinder by VITAE Glass

Think of the Klip grinder from HØJ as more of a precision tool than an accessory. Instead of grinding your flower into dust, it uses sharp, suspended blades to slice through it, keeping the trichomes intact and the aroma full. The magnetic design clicks together smoothly, and the anodized aluminum body has a solid, balanced weight that feels good in the hand. Cleanup is quick, and the cut is always consistent. It’s a smart design built for smokers who appreciate good engineering but don’t want their gear to overcomplicate the rolling ritual.

Juāna Bergamot Sativa Uplift Candle

Juāna’s Bergamot Sativa Uplift candle sets the mood for a relaxed session or helps clear the air afterward. It’s made with vegan coco-apricot wax and a clean cotton wick, giving it a long, even burn. The scent combines citrus and soft herbal notes for a refreshing, energizing vibe, like a morning sativa in candle form. There’s no THC here, but the atmosphere it creates is just as mellow. Simple, sustainable and elegant, you’ll burn this candle long after Halloween ends.

Skyworld Cannabis Stay Puft Flower

Skyworld’s Stay Puft is the kind of strain that turns a haunted house into a happy one. This hybrid sits at 28.38% THC, with 1.5% CBG and 2.44% terpenes dominated by β-Myrcene and Limonene. Named after the Stay-Puft Marshmallow Man from the Ghostbusters franchise, this flower smells like toasted marshmallow with a hint of grape and hits smooth and a high that’s relaxing without being heavy; half a gram is enough to ease tension and keep your focus soft. This sweet, balanced high is perfect for creative nights or lazy afternoons when you just want to float.

Smokiez Green Apple Fruit Chews & Infused Apple Cider

Smokiez brings a fresh crunch to Halloweed with their Green Apple and Sour Green Apple Fruit Chews. Both flavors capture that tart, juicy bite of fall apples and come in two formulations: a 1:1 THC/CBG blend (100 mg THC / 100 mg CBG per pack) and a Hybrid version (100 mg THC total). Each chewy bite delivers a balanced lift — enough to boost your mood without stealing your clarity. The texture is soft, the flavor bright, and the effect smooth and social.

If you want to get creative, you can make an infused apple cider that uses the chews as the base. Melt one into warm cider, and you’ll have a cozy, lightly dosed drink that’s perfect for sweater weather.

WYNK Cran Blood Orange THC Seltzer

If you’d rather sip your cannabis than smoke it, WYNK Cran Blood Orange is the drink for you. Each 12-ounce can has 5 mg THC and 5 mg CBD, creating a gentle, balanced buzz that kicks in within 15 minutes. The tart cranberry and citrus flavor feels refreshing, not sugary, and it’s light enough to enjoy more than one. With zero sugar and no hangover, it’s the perfect option for social smokers or anyone who wants a subtle lift at the Halloween party.

The post 10 Halloweed Products for the Season of High Spirits appeared first on Cannabis Now.

How Sōrse Technology Is Quietly Powering the Cannabis Beverage Boom

28 October 2025 at 13:24

The explosive growth of the infused food and beverage market is proof that the cannabis industry is evolving beyond traditional consumption methods. But creating a great-tasting, reliable cannabis beverage in what’s becoming a competitive category can be a complex challenge. How do you ensure that every single sip delivers the exact same experience, with a predictable onset and a pleasant, consistent flavor? It’s a complex puzzle that few have managed to solve, but it’s one that Sōrse Technology has built its reputation on mastering.

As a leading hemp and terpene emulsion formulator, supplier and compliance lab, Sōrse is the secret ingredient behind some of the most popular cannabis drinks on the market today. They partner with food, beverage and topical manufacturers to take the guesswork out of product development, ensuring scientifically stable infusions that stand the test of time.

The Spark of an Idea

Sōrse Technology’s journey began with a simple desire: to make the edible and drinking cannabis experience better and safer. The founders were frustrated with inconsistent dosing and unreliable results that left consumers wondering when—or if—the effects would kick in. They wanted to create a product with near-perfect dosing and a reliable “off ramp” so people could enjoy a predictable experience without any unwanted surprises.

The “a-ha” moment came with their first product, Happy Apple, a great-tasting beverage that delivered a reliable experience and quickly became the best-selling beverage in Washington State. The team realized that the combination of creating a stable cannabis emulsion as well as a great taste was no small feat. Those two things combined were the secret sauce, a revelation that led them to focus their business on selling their proprietary Sōrse emulsion and leaning into the food science aspect of the industry.

A World-Class Team Behind Every Sip

Sōrse is more than an ingredient provider; they’re a full-scale production partner. Their team is made up of food scientists, CPG specialists and researchers from around the globe with over 200 years of combined experience. This deep bench of expertise includes some of the most respected names in the industry: Chief Science Officer Scott Riefler, a chemist with four decades of experience, and EVP of Research Michael Flemmens, whose work includes a patented cancer treatment and an FDA-approved drug filing.

It’s this depth of in-house expertise that sets Sōrse apart. Their labs don’t just formulate ingredients—they run taste tests and long-term studies on the finished product, testing stability over an entire year and across a range of temperatures. The result is a level of reliability and quality that most competitors can’t match.

This extra level of care and commitment helps brands deliver products that consumers can trust—accurately dosed and safe to enjoy. As Sōrse puts it, their mission is simple: The dose on the can should be the dose the consumer actually experiences. Through comprehensive testing, they ensure the final product remains stable over time, so every sip faithfully matches what the label promises, even as much as a year later.

It’s this technology that enables major brands like CANN, Wynk, and a major American brewery to create wildly popular low-dose beverages. In fact, four of the top ten beverages on Cannabis Now’s list of best summer THC drinks are powered by Sōrse. But what truly sets the company apart is its focus on the science of taste. Many labs can emulsify Delta-9 beverages, but it takes a true food science specialist to engineer one that actually tastes good.

Partner with Sōrse for Consistent Cannabis Beverages

For large national and international beverage brands, the ability to create a consistent, scalable and delicious infused product is a game-changer. Sōrse helps these brands future-proof their products and scale production with ease. They even offer a mobile run production unit, which supports production at any licensed facility by converting a raw ingredient into a custom emulsion on-site. This commitment to comprehensive service positions Sōrse not just as a supplier, but as a true partner in bringing innovative beverages to life.

Whether it’s a water-soluble Hemp THC or a full-blown cannabis product, Sōrse’s lab and expertise ensure consistency and compliance. In a market where a product’s potency can be affected by everything from ingredients to packaging, they provide the testing and the knowledge to prove a product’s stability over time. For brands looking to enter the cannabis space or expand their current offerings, the choice is clear. The single most important takeaway from Sōrse is this: If you want to create a beverage or product where every sip matches the label on the can, get powered by SōRSE and partner with them for your cannabis emulsions and lab-backed data. With Sōrse powering your product, you can deliver a functional, delicious and reliable experience while focusing on what you do best—creating tasty experiences that consumers truly love.

The post How Sōrse Technology Is Quietly Powering the Cannabis Beverage Boom appeared first on Cannabis Now.

Vanilla Milkshake Recipe

22 October 2025 at 19:42

Vanilla Milkshake is a classic creamy beverage made with just few ingredients in hand including vanilla ice cream, milk, vanilla and sugar. Vanilla Milkshake is one of the popular shakes loved by all. It is rich, has a velvety smooth texture and the most demanding milkshakes in restaurants.

vanilla milkshake served in a tall glass

Vanilla Milkshake is great after a meal or even along with a midday snack. Nothing beats a chilled, smooth creamy milkshake after a long day and this vanilla milkshake is just perfect. Do try and enjoy the cafe style vanilla milkshake at home with easily available ingredients at home.

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About Vanilla Milkshake

Vanilla Milkshake is so easy and quick to make. Just blend the ingredients together to get a creamy shake but the proportions are really important to get the perfect tasting milkshake just like in cafe or restaurant. The subtle sweetness, creamy texture and mild vanilla flavor makes this shake refreshing and tastes delicious.

Vanilla Milkshake is just made with 4 basic ingredients which includes cold milk, vanilla ice cream, sugar and vanilla essence. Indian style Vanilla Milkshake is just perfect for get together or kids parties. Ice cream is added to make the shake rich and more creamy, alternatively you can add frozen milk too.

This Vanilla milkshake has a pleasantly rich sweet taste as it combines ice cream and milk. Vanilla is the basic flavor, it is one of the popular among other flavors too. So it is obvious that Vanilla Milkshake though simple gains much attention and popularity among other shakes.

This can be just had with a scoop of ice cream or whipped cream. As we are adding ice cream while blending the shake, I prefer whipped cream topping along with sprinkles looks and feels tempting.

vanilla milkshake served in a tall glass

Vanilla Milkshake - 2 ways

  • Vanilla Milkshake with icecream - This is a classic combination of just blending chilled milk along with sugar , vanilla icecream and vanilla essence.
  • Vanilla Milkshake without icecream - This is slightly a low fat version replacing icecream. Freeze 2 cups of milk overnight until fully frozen then add it along with milk, vanilla essence a little more of sugar and blend until thick and creamy.

Vanilla Milkshake Ingredients

  • Milk - Use full fat milk especially for milkshakes to get creamy smooth shake just as in restaurants. Boil cool down then chill the milk.
  • Ice cream - I have used vanilla icecream here. If you do not want to use icecream then freeze 2 cups milk and add it while blending replacing icecream.
  • Vanilla extract - Though we use vanilla ice cream I use a dash of vanilla extract or essence to get the punch. I have used homemade vanilla extract. But if you don't have vanilla essence then just skip it and use just vanilla ice cream.
  • Sugar - Though sugar is optional I love to add it to lift the sweetness.
ingredients needed to make vanilla milkshake

Similar Recipes

How to make Vanilla Milkshake Step by Step

1.To a blender add ½ cup chilled milk (boiled, cooled and chilled).

add milk

2.Add 2 teaspoon sugar to it.

add sugar

3.Add ¼ teaspoon vanilla extract.

add vanilla essence

4.Add 4 scoops vanilla ice cream.

add vanilla icecream

5.Blend everything together until smooth and creamy.

blend until smooth and creamy

6.Pour vanilla milkshake into a tall glass.

pour into tall galss

7.Top it up with whipped cream and sprinkles.

top with whipped cream

Serve immediately and Enjoy Vanilla Milkshake!

vanilla milkshake served in a tall glass

Expert Tips

  • Milk - Always add full cream milk for milkshakes. Make sure milk is boiled before use. Add only ¼ cup milk if you prefer a very thick milkshake.
  • Chilling - Add chilled milk and ice cream to make the shake chill. Also you can refrigerate the shake for few mins to make it chilled. Do not add ice cubes as it will dilute and make the shake watery.
  • Sweetness - Though adding sugar is optional, I recommend adding it.
  • Ice cream - Adding more ice cream makes the shake rich and creamy.

Variations

  • Without ice cream - You can make vanilla milkshake with or without ice cream as per your preference. Check out tips for more details on making vanilla milkshake without icecream.
  • Adding nuts - You can add chopped nuts and dry fruits to get a more rich nutty vanilla milkshake.
  • Custard - You can add 2 tablespoon vanilla custard to make vanilla milkshake for a variation.

Topping Ideas

  • Top it up with nuts and dry fruits if you like.
  • You can add a scoop of vanilla icecream with a syrup drizzle of your choice. Caramel syrup and chocolate syrup suits best.
  • If you like strawberry flavour drizzle strawberry sauce and serve.
  • You can add whipped cream with sprinkles.
  • Topping and garnish is fully your preference, you can even add chocolate chips or cut fresh fruits.

Serving and Storage

Always serve Vanilla Milkshake chilled! You can make the milkshake and store it in fridge up to 2 days. Incase if you want to store more than that then freeze the milkshake which keeps well for about 10 days. When you want to serve just thaw it just give a quick blend and serve chilled!

FAQs

1.Can I make Vanilla shake without ice cream?

Yes! You can make Vanilla milkshake without ice cream. You can add frozen milk replacing ice cream to get a perfect thick and creamy shake.

2.What is Vanilla milkshake made of?

Vanilla Milkshake is made using chilled milk, sugar, vanilla ice cream and vanilla essence or extract.

3.Can I make milkshake without mixer?

Yes you can make Vanilla milkshake using an immersion blender instead of a mixer.

4.Which milk is used for Vanilla Milkshake?

Use full cream milk for milkshakes. Do not use raw milk boil well, chill it and then use. As we buy cows milk I do not use raw milk. May be if you are using carton milk that is readily available you can use raw milk.

vanilla milkshake served in a tall glass

If you have any more questions about this Vanilla Milkshake Recipe  do mail me at sharmispassions@gmail.com. In addition, follow me on InstagramFacebookPinterest ,Youtube and Twitter .

Tried this Vanilla Milkshake Recipe? Do let me know how you liked it. Also tag us on Instagram @sharmispassions and hash tag it on #sharmispassions.

📖 Recipe Card

Print

Vanilla Milkshake Recipe (Vanilla Shake)

Vanilla Milkshake is a classic creamy beverage made with just few ingredients in hand including vanilla ice cream, milk, vanilla and sugar. Vanilla Milkshake is one of the popular shakes loved by all. It is rich, has a velvety smooth texture and the most demanding milkshakes in restaurants.
Course Drinks, milkshakes
Cuisine American, Chinese, French, Indian, Italian, Mediterranean, Mexican
Keyword drink recipes, Healthy tea time drink, milk recipes, milkshake recipes, Nutritional Beverage, Nutritional Drink, vanilla recipes
Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Calories 328kcal
Author Sharmilee J

Ingredients

  • ½ cup milk
  • 2 teaspoon sugar
  • ½ teaspoon vanilla extract
  • 4 scoops vanilla icecream

Instructions

  • To a blender add ½ cup chilled milk(boiled, cooled and chilled).
  • Add 2 teaspoon sugar to it.
  • Add ¼ teaspoon vanilla extract.
  • Add 4 scoops vanilla ice cream.
  • Blend everything together until smooth and creamy.
  • Pour vanilla milkshake into a tall glass.
  • Top it up with whipped cream and sprinkles.
  • Serve immediately and Enjoy Vanilla Milkshake!

Video

Notes

  • Milk - Always add full cream milk for milkshakes. Make sure milk is boiled before use. Add only ¼ cup milk if you prefer a very thick milkshake.
  • Chilling - Add chilled milk and ice cream to make the shake chill. Also you can refrigerate the shake for few mins to make it chilled. Do not add ice cubes as it will dilute and make the shake watery.
  • Sweetness - Though adding sugar is optional, I recommend adding it.
  • Ice cream - Adding more ice cream makes the shake rich and creamy.

Nutrition

Serving: 200ml | Calories: 328kcal | Carbohydrates: 38g | Protein: 7g | Fat: 16g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 65mg | Sodium: 129mg | Potassium: 356mg | Fiber: 1g | Sugar: 35g | Vitamin A: 655IU | Vitamin C: 1mg | Calcium: 244mg | Iron: 0.1mg

The post Vanilla Milkshake Recipe appeared first on Sharmis Passions.

Traditional Tomato Saar - Indian-Style Tomato Drink

15 October 2025 at 10:00
Tomato Saar served in shot glasses – savory Indian tomato drink made with coconut milk and spices.

Traditional Tomato Saar - Indian-Style Tomato Drink

6 basic ingredients is all you need to make this lip-smacking, savory Indian tomato drink called Tomato Saar! It's vegan and gluten-free, making it perfect as a party starter or a palate-cleanser for everybody. Whip up this easy vegan Maharashtrian tomato drink in just 20 minutes - it can't get any simpler than this! Serve […]

READ:Traditional Tomato Saar - Indian-Style Tomato Drink

Chilled Paan Shots: A Delicious Betel Leaf Dessert Drink

7 October 2025 at 10:00
Colorful Meetha Paan Shots on a tray, perfect after-meal Indian dessert drink with gulkand and minty paan flavor.

Chilled Paan Shots: A Delicious Betel Leaf Dessert Drink

Make refreshing Meetha Paan Shots in just 15 minutes. This exotic, chilled betel-leaf dessert drink is a delightful after-meal treat that doubles as a palate cleanser. Blending the floral sweetness of gulkand, the minty zing of green betel leaves, and creamy richness (milk and ice cream), this easy recipe brings authentic paan shots right into […]

READ:Chilled Paan Shots: A Delicious Betel Leaf Dessert Drink

Chai Latte Powder Recipe

1 October 2025 at 12:43

Chai Latte Powder Recipe to make clay café style chai lattes without spending spend $5 every time at Starbucks. Making your own chai latte powder at home is the perfect solution. This DIY Chai latte mix combines the warmth of traditional chai spices while giving you the instant convenience of a latte mix. With just a few pantry staples, you can whip up a blend that’s budget-friendly, customizable (vegan or sugar-free), and shelf-stable for months.

chai latte powder recipe

What is Chai Latte Powder?

Chai latte powder is a blend of ground spices, tea, and often milk powder or sweetener that can be quickly dissolved into hot milk or water to make an instant latte.

Unlike masala chai powder (popular in India, where it’s steeped with loose tea and fresh milk), chai latte powder is designed for instant café-style drinks creamy, mildly spiced, and often sweetened.

It’s perfect if you want the flavor of chai tea with the frothy comfort of a latte, but without brewing from scratch.

Chai Latte Powder Ingredients

To make the best DIY chai latte powder, you’ll need a mix of warming spices, a tea base, and (optionally) milk powder for instant creaminess.

Core Ingredients:

  • Ground cinnamon
  • Ground ginger
  • Ground cardamom
  • Ground cloves
  • Ground black pepper
  • Ground nutmeg
  • Instant black tea powder
  • Sweetener
  • Milk powder

💡 Pro Tip: Use freshly ground spices for the most aromatic, café-quality chai latte mix.

How to Use Chai Latte Powder

This versatile blend isn’t just for hot drinks!

  • Classic Hot Latte: Mix half or 1 tsp with hot milk or water.
  • Iced Chai Latte: Dissolve in hot water, then pour over ice + cold milk.
  • Starbucks Copycat: Add extra vanilla + froth milk for a coffeehouse vibe.
  • Smoothies: Blend into banana or protein smoothies.
  • Baking: Add to muffins, cookies, or pancakes for a chai-spiced twist.
  • Breakfast: Stir into oatmeal or overnight oats.

Variations & Customizations

  • Vegan Chai Latte Powder: To make dairy free chai latte powder use coconut milk powder or oat milk powder instead of dairy.
  • Sugar-Free Chai Latte Mix: Replace sugar with monkfruit, stevia, or erythritol.
  • Extra Creamy Version: Add vanilla creamer powder or white chocolate powder.
  • Seasonal Twist: Mix in pumpkin spice for fall, cocoa powder in winter, or gingerbread spices during holidays.
  • Strong Tea Flavor: Add extra instant tea granules for a bolder kick.

Sugar, Health & Nutrition

One of the biggest complaints about store bought chai latte powders is the sugar overload some brands pack in 20–25g sugar per serving!

By making your own mix, you:

  • Control sweetness level.
  • Choose healthier sweeteners like coconut sugar or monkfruit.
  • Use clean spices without additives or preservatives.

Homemade chai latte powder (with sugar):
Approx. 70–90 calories per serving, with far less sugar than most commercial blends.

Storage & Shelf Life

  • Store in an airtight glass jar in a cool, dry cupboard.
  • Shelf life: Up to 6 months if spices are fresh.
  • For longer freshness, store in the fridge (especially if using non-dairy milk powder).

❓ FAQs – Chai Latte Powder

Can I make chai latte powder without milk powder?

Yes! You can just make a spice only blend. Add milk when your are preparing the latte.

Is chai latte powder the same as masala chai powder?

Masala chai powder is typically brewed with loose tea + fresh milk, while chai latte powder is instant and creamier.

Can I use this mix for iced chai lattes?

Absolutely! Dissolve in a splash of hot water, then pour over ice with cold milk.

Is homemade chai latte powder healthier than store bought?

Yes! you control sugar levels and avoid artificial flavors

How long does homemade chai latte powder last?

Stored properly, it stays fresh for 4–6 months

Serving Suggestions & Pairings

  • Best with steamed oat milk, almond milk, or whole milk.
  • Pair with cookies, muffins, or buttery scones for a cozy café experience.
  • Use as a thoughtful DIY holiday gift in small jars.

Making your own chai latte powder is simple, affordable, and healthier than buying pre-made mixes. Whether you want a cozy hot drink, a refreshing iced chai, or a Starbucks copycat at home, this DIY mix is endlessly versatile.

Try it, customize it to your taste, and enjoy café-style lattes anytime you want right from your kitchen!

chai latte recipe

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chai latte powder recipe
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Chai Latte Powder Recipe (DIY Mix)

how to make chai latte powder at home! Easy DIY mix with cozy spices, vegan & sugar-free options, and tips for the perfect café-style latte
Course drink, Drinks
Cuisine American, British, continental
Keyword chai, Chai Latte
Prep Time 5 minutes
Cook Time 5 minutes
Servings 12
Calories 37kcal
Author Rekha Kakkar

Ingredients

  • 2 tbsp ground cinnamon
  • 2 tbsp ground ginger
  • 1 tbsp ground cardamom
  • ½ tbsp ground cloves
  • ½ tbsp ground nutmeg
  • ½ tbsp ground black pepper
  • 2 tbsp instant tea powder optional
  • ½ cup milk powder or non-dairy alternative
  • 2 tbsp sugar or preferred sweetener

Instructions

  • In a bowl, whisk all ingredients until evenly combined.
  • Store in an airtight glass jar in a cool, dry place.
  • To make a chai latte: Stir 2–3 tsp of chai latte powder into 1 cup of hot milk (or milk alternative). Whisk or froth for creaminess.
  • For iced chai latte: Dissolve powder in 2 tbsp hot water, then pour over ice with cold milk.

Nutrition

Calories: 37kcal | Carbohydrates: 5g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Trans Fat: 0.001g | Cholesterol: 5mg | Sodium: 21mg | Potassium: 101mg | Fiber: 1g | Sugar: 2g | Vitamin A: 56IU | Vitamin C: 1mg | Calcium: 68mg | Iron: 0.4mg

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