When making your own beauty products, there isn’t a printed expiry date you can turn to. Knowing when ... Read More

The post How to Determine the Shelf Life of Beauty Products Made at Home appeared first on Garden Therapy.

Adding a used hot tub to my backyard design was the best choice I made this year. There ... Read More

The post Hydrotherapy at Home: Using a Hot Tub for Chronic Pain appeared first on Garden Therapy.

It’s time to design a morning routine that supports clarity, calm, and reconnection with the real world. The ... Read More

The post Renovate Your Day With a Peaceful Morning Routine Outside appeared first on Garden Therapy.

With the lack of sunlight, many people suffer from SAD. To say the least, the winter months can ... Read More

The post How Gardening for Seasonal Affective Disorder Can Chase the Blues appeared first on Garden Therapy.

After the countdown and the New Year’s kiss comes the talk of resolutions and goals. Rather than get ... Read More

The post New Year, Fresh Start: Setting Gardening Goals for Emotional Well-Being appeared first on Garden Therapy.

When it comes to leaving your corner of the world a better place than how you found it, ... Read More

The post Biodegradable Soap Recipe: Good for You, Better for the Environment appeared first on Garden Therapy.

Recycling Christmas cards into gift tags is such a quick and easy project. It’s simple, reduces waste, and is a ... Read More

The post Recycling Christmas Cards Into Gift Tags appeared first on Garden Therapy.

The holidays can be a very difficult time for those who are grieving a loss. In my own ... Read More

The post Healing Through Holiday Grief: Finding Peace in Winter Gardening appeared first on Garden Therapy.

Despite the festive lights and trees, the holidays aren’t all presents and laughter. Maybe it’s stress, financial pressure, ... Read More

The post Sowing Seeds of Self-Love: A Garden Meditation for the Holiday Blues appeared first on Garden Therapy.

This lemon balm cleaner will not only fill the air with a calming, citrusy scent but also work ... Read More

The post My All-Time Favourite Natural Cleaning Spray With Lemon Balm appeared first on Garden Therapy.

Online, Thanksgiving is a big feast surrounded by friends and family decorated with turkeys, fun gourds, and fallen ... Read More

The post Thanksgiving Mindfulness: Cultivating Gratitude Through Lessons Learned Gardening appeared first on Garden Therapy.