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Air Fryer Sesame Chicken for Weight Loss | Easy Crispy Sesame Chicken in Air Fryer

By: Priyanka
5 October 2025 at 04:11

This air fryer sesame chicken has been a life changing discovery! Being an avid fan of Asian chicken recipes, I was badly missing them as they are mostly all deep-fried which I am avoiding due to my fatloss targets; but not any more thanks to this incredible air fryer sesame chicken recipe!

The air fryer sesame chicken is a simple & quick high-protein yet low-calorie recipe which can be relished as a fulfilling meal with rice or as a quick snack on its own while you reminisce the festive memories!

What is air fryer sesame chicken?

Sesame chicken is an Asian-cuisine-inspired recipe that was invented in North America and has become super popular thanks to its flavor, taste and ease of prep!

Now like any other Asian stir fried recipe, a typical sesame chicken is also fried in a generous amount of oil before being tossed in the flavorful sauce.

The sauce! Yes, that’s the USP of this classic sesame chicken!

To recreate that same incredibly mouthwatering saucy sesame chicken dish without the load of oil, I have this air fryer sesame chicken for you today!

About 4 to 5 servings of chicken is air fried in just a couple of tablespoons of oil which means you can enjoy this restaurant style air fryer sesame chicken at home absolutely guilt-free!

One small tweak I did in my sesame chicken sauce is that I have reduced the sweet element in it. Many sesame chicken recipes have a generous amount of honey in it which I have completely omitted.

During my short stay in the US a few years ago, I realized that the Asian/Chinese dishes are more on the sweeter side there which is not what I am very fond of and neither is my better half.

So I just used a small amount of brown sugar for just that subtle hint of sweetness which complements the savoriness and tartness beautifully.

The post Air Fryer Sesame Chicken for Weight Loss | Easy Crispy Sesame Chicken in Air Fryer first appeared on Flavor Quotient.

Stir-Fried-Sesame-Chicken-FQ-12-1

Sesame Crusted Tofu Bowls

By: Richa
5 February 2023 at 07:30

This Crispy Sesame crusted Tofu is Quick and super delicious! Tofu cubes are tossed in the peanut sauce then coated in sesame seeds and baked until crispy. Serve over greens dressed in peanut sauce, in a wrap or over noodles! Peanut-freeΒ  & soy-free version included.

a salad bowl topped with sesame crusted tofu and drizzled with peanut sauce

I’ve developed a full-blown obsession with these sesame-coated tofu bowls!

I don’t know whether it’s the nutty, crunchy sesame-crusted baked tofu that does it for me or the totally addictive peanut sauce…it’s most likely the combination of both because I would not want to do without any of these additions.

a salad bowl topped with sesame crusted tofu and drizzled with peanut sauce

I love that the sesame-crusted tofu is baked in the oven and turns out super crispy without having to add any flour or breadcrumbs the to coating.

Before coating the tofu in sesame, we toss the tofu cubes in some of our peanut sauce to allow the seeds to stick to them properly. This works way better than egg wash AND adds a bunch of flavor to our baked tofu.

These bowls are perfect for meal prep and the spicy peanut dressing keeps in the fridge for a whole week.

More bowl recipes:

Berbere Chickpea Bowl

Vietnamese Inspired Caramelized Pork Bowls with Lentils

Vegan Pizza Bowl

Spicy Maple Mustard Tofu Bowl with Sweet Potatoes

Cajun Roasted Vegetable Bowl with Garlic Sauce

26 Vegan Bowl Recipes

Continue reading: Sesame Crusted Tofu Bowls

The post Sesame Crusted Tofu Bowls appeared first on Vegan Richa.

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