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Thengai Podi Recipe | Coconut Podi Recipe

22 November 2025 at 21:30

Thengai Podi is a simple coconut spice powder that serves as a great side dish for idli, dosa and rice. Also known as coconut podi, it has a nice roasted flavor with little bit spice, so it becomes a good choice when you want something quick on the side. It is easy to make and gives a tasty touch to a plain meal. The mix of coconut, dal and chilies gives a warm aroma that feels very tasty and comforting.

thengai podi in a small bowl

This is one of those podis you can make once and use for many days without much effort. It tastes good when mixed with ghee or even sesame oil. Since it uses dry roasted ingredients, it stores quite well also and stays fresh for long. It is a handy podi for busy mornings and also for quick weekend lunch.

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About Thengai Podi

Thengai Podi is a spiced coconut powder made by dry roasting dried coconut along with dal and spices. It is used as a side for idli, dosa, rice by mixing with ghee/ oil and is relished by all spice powder lovers. This podi is quite common in many Tamil homes and often kept ready in the kitchen shelf for easy breakfasts.

The texture is slightly coarse and not fully powdered, and that gives a nice bite when mixed with ghee or oil. Kashmiri red chilies gives color and regular chilies gives heat but not too strong so perfect to serve for kids too. Adding tamarind for a bit of tang which balances the coconut taste well. Hing also brings a sharp flavor which goes well with the roasted dal.

There are small variations for this podi like adding chana dal along with urad dal or roasting the coconut extra brown for stronger taste, adding garlic etc. The flavor is mild but still rich because the coconut gets slightly golden and gives light sweetness.

thengai podi in a small bowl with rice

Thengai Podi Video

Thengai Podi Ingredients

  • Coconut - I have used kopra (dried coconut) for more shelf life. You can use fresh grated coconut too. If using freshly grated coconut first grind all the other ingredients coarsely then add coconut and pulse it to get this texture.
  • Urad dal, Chana dal - I added whole urad dal, chana dal for roasting because it gives a nutty taste and volume to the podi.
  • Red chilies - I add Kashmiri chilies for color and regular chilies for heat. You can add more regular chilies if you want more spice.
  • Garlic - Adding garlic is purely optional but adds more flavor to the podi. Coconut with garlic combo is the best so I recommend adding it.
  • Tamarind - I have used little tamarind for mild tang which balances the coconut heaviness.
  • Hing - I have added a pinch of hing for flavor, it brings small lift to the podi.
  • Coconut oil - I have used coconut oil to roast the spices which gives a nice aroma. You can use regular oil but coconut oil suits better.
  • Rock salt - added to taste, if adding rock salt roast and add it to avoid it from letting out water.
ingredients needed to mame thengai podi

You can reduce the spice for kids and use more coconut. This is one of those podis you can adjust easily according to your liking and still it turns good. I usually make this when I have extra coconut in the fridge because this podi helps use it up nicely without wasting.

This podi serves great with rice, ghee and I love this coconut podi even with curd rice. This is such a versatile spice mix that can be used to serve as side dish.

Why This Recipe Works

  • It gives a fresh roasted flavor that tastes great with idli and dosa.
  • The podi is simple to prepare and uses basic ingredients from the kitchen only.
  • It stores well and stays good for long time since everything is roasted nicely.
  • You can adjust spice, texture or even tang based on what you like.
  • It mixes easily with ghee or oil, so even kids enjoy having it.
rice with coconut podi mixed

How to make Thengai Podi Step by Step

1.We need 1 tablespoon coconut oil in total, Add half of oil to a pan and heat it. Add Β½ cup whole urad dal, 2 tablespoon chana dal, 10 red chilies along with 6 kashmiri red chilies.

add dal, chilies

2.Roast until golden brown, Transfer to the plate and set aside.

roast until golden brown

3.To the same pan add remaining oil then 2 cups dried coconut(kopra).

add dried coconut

4.Roast until golden brown, Transfer to the plate and set aside.

roast until golden

5.Add 6 cloves small sized garlic. Roast until golden.

add garlic

6.Now add 1 teaspoon tamarind and roast for a minute. Transfer to the plate and set aside.

add tamarind

7.Add rock salt along with 1 teaspoon hing.

add rock salt, hing

8.Switch off sautΓ© for few seconds and transfer to the plate.

transfer

9.Cool down completely.

cool the items

10.Transfer to a dry mixer jar.

transfer to mixer jar

11.Grind it coarse like shown. Do not grind more as it will release oil.

grind it coarse

12.Transfer to a plate, cool down then store.

transfer to a plate

Store in airtight container and enjoy!

thengai podi in a small bowl

Expert Tips

  • Roasting coconut - I usually roast the coconut slowly in low flame so it turns golden without burning. Adding dried coconut increases shelf life.
  • Grinding texture - Grind it coarse with texture. Do not grind more as coconut will release oil making the podi sticky.
  • Using tamarind - Adds a mild tang to the podi, roast it just for few seconds.
  • Salt choice - I usually add rock salt for podi. Make sure to roast it then add for grinding to prevent form letting out water.
  • Storage - I keep this podi in clean dry jar so it stays well for many days.

Serving and Storage

Serve this with idli, dosa or even with hot rice and ghee if you like simple meals. It taste very good when mixed with warm ghee as it brings out the coconut aroma. Store this podi in airtight container and keep it dry, it stays fresh for almost a month at room temperature.

FAQS

1.Can I add fresh coconut?

Yes you can, but roast it well until golden brown to increase shelf life. But dried coconut has more shelf life.

2.Is Kashmiri chili necessary?

Not required, but it gives bright color without too much heat.

3.What others can I add?

You can add few curry leaves, Β½ teaspoon mustard seeds roast and add it for a variation.

4.Will the podi spoil fast?

No, as long you roast the coconut well and keep it dry, it stays good.

5.Can I grind finely?

You can, but the coarse texture tastes nicer with ghee.

thengai podi with rice

If you have any more questions about this Thengai Podi Recipe do mail me at sharmispassions@gmail.com. In addition, follow me on Instagram,Β Facebook,Β PinterestΒ ,YoutubeΒ andΒ TwitterΒ .

Tried this Thengai Podi Recipe? Do let me know how you liked it. Also tag us on Instagram @sharmispassions and hash tag it on #sharmispassions.

πŸ“– Recipe Card

Print

Thengai Podi Recipe | Coconut Podi Recipe

Thengai Podi is a simple coconut spice powder that serves as a great side dish for idli, dosa and rice. Also known as coconut podi, it has a nice roasted flavor with little bit spice, so it becomes a good choice when you want something quick on the side. It is easy to make and gives a tasty touch for a plain meal. The mix of coconut, dal and chilies gives a warm aroma that feels very tasty and comforting.
Course Side Dish
Cuisine Indian
Keyword 30 mins recipes, coconut recipes, dosa sidedish, idli podi recipe, Idli recipes, idli side dish, Kerala Meal Sidedish, podi recipes, recipes, Side Dish
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 30
Calories 120kcal
Author Sharmilee J

Ingredients

  • 2 cups dried coconut kopra
  • Β½ cup whole urad dal
  • 2 tablespoon chana dal
  • 10 regular red chilies
  • 6 kashmiri red chillies
  • 1 teaspoon tamarind
  • 1 teaspoon hing
  • 6 small cloves garlic
  • rock salt / salt to taste
  • 1 tablespoon coconut oil

Instructions

  • We need 1 tablespoon coconut oil in total, Add half of oil to a pan and heat it. Add Β½ cup whole urad dal, 2 tablespoon chana dal, 10 red chilies along with 6 kashmiri red chilies.
  • Roast until golden brown, Transfer to the plate and set aside.
  • To the same pan add remaining oil then 2 cups dried coconut(kopra).
  • Roast until golden brown, Transfer to the plate and set aside.
  • Add 6 cloves small sized garlic. Roast until golden.
  • Now add 1 teaspoon tamarind and roast for a minute. Transfer to the plate and set aside.
  • Add rock salt along with 1 teaspoon hing.
  • Switch off sautΓ© for few seconds and transfer to the plate.
  • Cool down completely.
  • Transfer to a dry mixer jar.
  • Grind it coarse like show. Do not grind more as it will release oil.
  • Transfer to a plate, cool down then store.

Video

Notes

  • Roasting coconut - I usually roast the coconut slowly in low flame so it turns golden without burning. Adding dried coconut increases shelf life.
  • Grinding texture - Grind it coarse with texture. Do not grind more as coconut will release oil making the podi sticky.
  • Using tamarind - Adds a mild tang to the podi, roast it just for few seconds.
  • Salt choice - I usually add rock salt for podi. Make sure to roast it then add for grinding to prevent form letting out water.
  • Storage - I keep this podi in clean dry jar so it stays well for many days.

Nutrition

Serving: 20g | Calories: 120kcal | Carbohydrates: 6g | Protein: 2g | Fat: 11g | Saturated Fat: 9g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Sodium: 6mg | Potassium: 90mg | Fiber: 3g | Sugar: 1g | Vitamin A: 4IU | Vitamin C: 1mg | Calcium: 7mg | Iron: 1mg

The post Thengai Podi Recipe | Coconut Podi Recipe appeared first on Sharmis Passions.

Karnataka style Ellu Pudi | Sesame Seeds Chutney Powder Recipe For Rice, Idli, Dosa

Ellu pudi

Here is a tasty and healthy sesame seeds chutney powder recipe / Till seeds spice powder recipe for rice, idli and dosa in Karnataka style. In North Karnataka, this ellu pudi is one of the most popular side dish served for rice and roti. It is called as chutney pudi in Kannada.Β  People usually make this chutney powder with Gurellu / Uchellu / Niger seeds that looks similar to sesame seeds but I used our regular Til seeds.

Recently I prepared two types of ellu podi recipe. One is Tamilnadu style and other one is this Karnataka style ellu pudi. To be honest, I loved this Karnataka style ellu podi more than our Tamilnadu style because of the tangy and sweet taste of this podi. Moreover its so simple and easy to make as well.Β 

It was so good with rice, idli and dosa. We all loved it. Friends, do try this Karnataka style sesame seeds chutney powder. You will love it for sure. Check out the quick video below.


Karnataka style Ellu pudi / Sesame seeds chutney powder for rice, idli and dosa


Karnataka style Ellu pudi / Sesame seeds chutney powder for rice, idli and dosa

Karnataka style Ellu pudi / Sesame seeds chutney powder for rice, idli and dosa


Β 
Cuisine: Karnataka
Category: Condiments
Serves: 1/2 cup
Prep time: 10 Minutes
Cook time: 20 Minutes
Total time: 30 Minutes
Β 


INGREDIENTS

  • Black sesame seeds - 1/4 cup
  • Red chilli powder - 1 tsp
  • Jaggery - 1 tsp
  • Cumin seeds - 1/2 tsp
  • Tamarind – small gooseberry size
  • Salt - as needed
  • Cooking oil - 2 tsp
  • Garlic cloves - 5
  • Dry coconut - 1 tbsp (optional)
HOW TO MAKE ELLU PUDI
  1. Dry roast sesame seeds till it splutters. Collect in a plate.
  2. Heat oil and splutter cumin seeds. Switch off the flame.
  3. Add chilli powder and salt. Mix well.
  4. Once the sesame seeds cool down, take in a mixie jar.
  5. Add the roasted chilli powder, salt, jaggery and raw garlic cloves to it.
  6. Grind everything to a powder. Check for taste.
  7. Store in a box and enjoy with plain rice, idli, dosa.Β 
METHOD - STEP BY STEP PICTURES
  • Heat a kadai and dry roast the sesame seeds till it splutters. Collect in a plate. Let it cool down.

  • In the same kadai, heat oil. Splutter Cumin seeds. Switch off the flame and add red chilli powder, salt and mix well in the heat of the oil.
  • ellu pudi recipe
  • Take the cooled sesame seeds in a mixie jar. Add the roasted chilli powder, salt, jaggery and raw garlic cloves to the mixie jar.
  • ellu pudi recipe
  • Grind everything to a powder. Check for taste and cool down completely. Store in a box and enjoy with plain rice, idli and dosa.

Note

  • Adjust the quantity of chilli powder as per your taste.
  • You can use black or white sesame seeds.


Try this easy, healthy Ellu pudi and enjoy !

Ellu pudi


Murungai keerai podi–Drumstick Leaves Chutney Powder For Rice, Idli , Dosa

5 September 2022 at 08:16
moringa powder recipe

Recent days I am trying to include drumstick leaves /Moringa leaves in my cooking at least once in a week as its a super food. Drumstick leaves tree is a miracle tree. It has amazing health benefits.Β It is one of the richest plant sources of Vitamin A, B, C, D, E, K, Anti-oxidants and vital minerals like Calcium, Copper, Iron, Potassium, Magnesium, Manganese and Zinc. The leaves, pods, seeds, gums, bark and flowers of Moringa are useful to treat mineral and vitamin deficiencies, supportΒ  a healthy cardiovascular system, promotes normal blood-glucose levels, neutralise free radicals, provide excellent support of the body's anti-inflammatoryΒ  mechanisms, enrich anaemic blood and support the immune system. It is also known to improve eyesight, mental alertness and bone strength. It has potential benefit in malnutrition, general weakness, lactating mothers, menopause, depression and osteoporosis.Β Β 
Source :Β https://www.healthaid.co.uk/blogs/news/wonders-moringa

Usually I make drumstick leaves soup or poriyal with it. For a change, I tried Murungai keerai podi for rice, idli and dosa so that I can pack it for Raksha’s lunch box as well. I asked my MIL for the recipe and tried it for the first time. It came out so well. This drumstick leaves chutney powder tastes yummy when mixed with plain rice adding few drops of ghee.

Friends, do try this Murungai keerai podi / Drumstick leaves powder for rice, Idli, dosa and enjoy. This podi stays good without refrigeration for a month. Lets see how to make Murungai keerai podi with step by step pictures.

How to use this powder :Β  Take a tsp of this powder, mix with plain rice adding a tsp of ghee and enjoy it. You can also add a tsp of this powder in rice varieties like tomato rice, lemon rice, curry leaves rice or any vegetable rice.Β  You can also have this powder as side dish for idli, dosa like our usual chutney powder. But use in moderation. Mix with ghee or sesame oil and enjoy with idli, dosa. Alternatively, you can sprinkle this powder over the dosa and enjoy it like podi uthappam. You can add this powder while making sambar or vathakulambu and enjoy its benefits. Tastes different and flavorful too.Β 

Β Murungai keerai podi

Murungai keerai podi / Drumstick leaves powder recipe for rice


Murungai keerai podi / Drumstick leaves powder recipe for rice

Murungai keerai podi / Drumstick leaves powder recipe for rice, idli, dosa


Β 
Cuisine: Indian
Category: Side dish
Serves: 1 cup
Prep time: 10 Minutes
Cook time: 20 Minutes
Total time: 30 Minutes
Β 


INGREDIENTS

  • Drumstick leaves / Murungai keerai - 1 bunch / 3 cups Or Readymade moringa powder - 2 tbsp
  • Black gram dal / Black Urad dal - 1/4 cup
  • Chana dal – 2 tbsp
  • Red chilli - 5Β 
  • Pepper corns - 1/2 tsp
  • Cumin seeds - 1 tsp
  • Coriander seeds – 1 tbsp
  • Curry leaves - Few
  • Asafoetida / Hing - 1/4 tsp
  • Black or White sesame seeds – 1 tbsp
  • Turmeric powder – 1/4 tsp ( to get bright green color)
  • Salt - as needed
  • Cooking oil - 2 tsp
HOW TO MAKE MURUNGAI KEERAI PODI
  1. Take out the leaves from the stem and discard the yellow and wilted ones.
  2. Remove the small stalks and stems from the leaves and discard them.
  3. Wash them and spread the leaves in a cotton towel. Let the leaves dry in shade for 2 days.
  4. Heat 1/2 tsp oil in a kadai. Roast urad dal till golden in color. Transfer to a plate.
  5. Add 1/2 tsp oil in the kadai and roast chana dal till golden in color. Transfer to the plate.
  6. Again add oil and roast the red chilli, curry leaves, pepper corns, cumin seeds till crispy. Do everything in low to medium flame patiently.
  7. Add the roasted chillies to the plate. Lastly add the black sesame seeds and dry roast till it splutters. Add the coriander seeds and roast for a minute.
  8. Switch off the flame and add the hing. For variations, you can roast all the above ingredients together in low to medium flame patiently and grind it.
  9. Firstly grind the chillies and salt till coarse powder. Then add the roasted dals, pepper and cumin seeds. Grind to a smooth powder.
  10. Lastly add the dried moringa leaves along with turmeric powder, salt and grind to a smooth powder.
  11. Transfer to a box and store it. It stays good up to a month.
  12. Enjoy mixing with plain rice adding ghee. Tastes great with idli, dosa too.
METHOD - STEP BY STEP PICTURES
  • Take the drumstick leaves bunch and seperate the leaves from the stalk.
  • Discard the yellow and wilted leaves. Remove the small stalks as well.
  • murungai keerai podi for rice
  • Now wash the leaves and drain the water completely. Spread the leaves in a cotton cloth and leave it dry under the shade for 2 days. For instant version, dry it for 2 hours and then dry roast in hot kadai for few minutes till it turns crispy. Switch off the flame and let the leaves be in hot kadai for sometime.

  • Heat 1/2 tsp oil in a kadai. Roast urad dal till golden with nice flavour. Transfer to a plate. Similarly roast the chana dal till nice and crispy. Transfer to the dal plate.Β 
    • murungai keerai podi for rice
  • Now add 1/2 tsp oil and roast the red chilli till crispy. Remove and transfer to the plate.
  • murungai keerai podi for rice
  • Dry roast sesame seeds and coriander seeds till sesame seeds splutters. Add to the plate. Let everything cool down.Β 
  • murungai keerai podi for ricemurungai keerai podi for rice
  • Firstly grind the red chilli, salt to a coarse powder and then grind the dals and seeds. It gives a nice color to the podi. Lastly add the moringa leaves and turmeric powder, grind it smooth. Transfer to a box and store it. Use up to a month.
  • murungai keerai podi
    Enjoy !

Note

  • Adjust the quantity of moringa leaves as per your taste.
  • Alter the quantity of red chilli as per your taste.
  • For variations, you can roast all the above ingredients together in low to medium flame patiently and grind it. But do it patiently without burning any.Β 

Β Β 
Β  Enjoy this healthy Moringa podi with rice, idli and dosa.

Murungai keerai podi


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