Sweet Potato Jamun Recipe
Sweet Potato Jamun is a soft and tasty sweet made by frying sweet potato balls and soaking them in warm sugar syrup. It tastes like gulab jamun but with the addition of sweet potatoes. The outer layer is a little crisp and inside stay soft and moist. It is usually made during festivals, weekends or when guests come home.

This recipe is lighter than regular jamun and does not feel too heavy after eating. Sweetness is mild and flavor of cardamom and saffron is so good. These soak syrup well and taste better after resting. Do try this interesting variation and enjoy!
[feast_advanced_jump_to]About Sweet Potato Jamun
Sweet Potato Jamun is a delicious sweet that uses cooked and mashed sweet potatoes as main ingredient. Instead of khoya or milk powder, sweet potato gives structure and softness. I have mashed the sweet potato very well without any lumps so that the jamuns are smooth and soft. Lumps can break the jamuns while frying.
They turn golden while frying and become softer after soaking in syrup. They absorb syrup slowly and evenly so it spreads well inside without breaking. When rolled gently, the shape stay intact and smooth. These jamuns are good option if you want something different but still like traditional sweets.
This recipe has mild natural sweetness and does not overpower syrup. It just blends well with cardamom and saffron. You can add rose flavor if want, but recipe taste good without it. It suits for festival days or when you want something different from usual jamun.
I make this when I have sweet potato left at home and want to make something sweet and light. This feels good to turn simple ingredient into sweet. Sweet potato is called sakkaravalli kilangu in tamil and shakarkandi in hindi.

Sweet Potato Jamun Ingredients
- Sweet potato - I have added boiled and mashed sweet potato for the base, it gives softness and mild natural sweetness. You can use orange or white sweet potato.
- Flour - I have added to bind the dough and help in shaping. You can add little more if the dough feels too sticky.
- Sugar - I add this for sweetness. Balances flavors. Jaggery also works if you want it more healthier.
- Saffron strands - I use this for aroma and color. You can skip or little turmeric for color. It is optional but gives lovely touch.
- Cardamom powder - I add this for fragrance. Gives subtle spice. Freshly crushed cardamom works better.
- Pistachios - I have chopped and added for garnish, it gives light crunch. Almonds can be used instead.
- Oil - I have used oil for deep frying the jamuns. Any neutral tasting oil works fine.
Why This Recipe Works
- It is a simple alternate to gulab jamun using basic ingredients.
- Sweet potato gives natural softness and moisture to the jamuns.
- The syrup flavor blends well without overpowering the sweet.
- Frying at correct temperature keeps the jamuns soft inside.
- It works well for festivals, functions or small celebrations.
Similar Recipes
How to make Sweet Potato Jamun Step by Step
1.Rinse the sweet potatoes, trim off the edges. Cut each into 2. Transfer to a pressure cooker, add water till immersing level and pressure cook for 3-4 whistles in medium flame.

2.Peel off the skin and then mash it up well without any lumps. Measure 1 cup and set aside.

3.In a sauce pan, take sugar add water to it.

4.Now add saffron and cardamom powder. Heat it up, stir until sugar completely dissolves. Boil until the sugar syrup is slightly thick and sticky.

5.Switch off and set aside. Now to the mashed sweet potato add maida and salt.

6.Mix well without any lumps. It will be slightly sticky dough. Grease your hands with oil, shape into small lemon sized balls. While rolling don't apply pressure and don't roll them too tight.

7.Shape all the balls and make it ready. Now heat oil in a kadai, the oil should not be smoking hot. If you pinch a small piece and add it it should slowly come up that is the right temperature for frying jamuns.

8.Add 3-4 balls at a time, and fry till golden brown. Roll over for even frying.

9.Drain in tissue paper for 2 minutes then add it to slightly warm sugar syrup. Give at least half and hour standing time before serving. Keep the flame in medium and keep rolling.

Serve chilled or warm!

Expert Tips
- Mashing sweet potato - I mash the sweet potato very well without any lumps. Lumps can break the jamuns while frying.
- Dough Texture - The dough has be soft and little bit sticky, it should not be too dry. If it looks dry, sprinkle few drops of milk and mix it again gently.
- Rolling - I roll the jamuns gently without pressing tight. I only mix gently using fingers. If you knead too much, jamuns will turn bit hard after frying.
- Oil temperature - I have fried the jamuns in medium flame only. Very hot oil browns fast and inside stays uncooked.
- Adding to syrup - I have added the fried jamuns only to warm syrup, not hot. Hot syrup can make the jamuns hard.
Serving and Storage
Serve hot or warm, taste best straight from syrup. Goes well after weekend meals or with chai. Store leftover in syrup in fridge. Just warm lightly before serving again, they stay soft even after two days.
FAQS
1.Why my jamuns cracked while frying?
The dough may be dry or you rolled it too tight. Add few drops of milk next time and roll smooth.
2.Why did the jamuns turn hard?
The dough might have been tight or the oil was too hot. The balls should be smooth, slightly soft and not too hard, do not roll it tight.
3.Can I make jamuns a day before?
Yes, make the jamuns and soak in syrup and refrigerate it. Chilled jamuns tastes great.
4.Can I skip saffron?
Yes, optional. Jamuns still taste good but saffron gives color and aroma.
5.Can I shallow fry?
Deep frying works better for even cooking. Shallow frying may not give proper shape and will fry evenly.

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π Recipe Card
Sweet Potato Jamun Recipe
Ingredients
- 1 heaped cup mashed sweet potato
- 2 tablespoon maida
For the sugar syrup:
- ΒΎ cup sugar
- Β½ cup water
- 5 strands saffron
- ΒΌ teaspoon cardamom powder
- few chopped pistachios
- oil to deep fry
Instructions
- Rinse the sweet potatoes, trim off the edges. Cut each into two.
- Transfer to a pressure cooker, add water till immersing level and pressure cook for 3-4 whistles in medium flame.
- Peel off the skin and then mash it up well without any lumps. Measure 1 cup and set aside.
- In a sauce pan, take sugar add water to it. Now add saffron and cardamom powder.
- Heat it up, stir until sugar completely dissolves. Boil until the sugar syrup is slightly thick and sticky. Switch off and set aside.
- Now to the mashed sweet potato add maida and salt. Mix well without any lumps. ItΒ will be slightly sticky dough.
- Grease your hands with oil, shape into small lemon sized balls. While rolling don't apply pressure and don't roll them too tight. Shape all the balls and make it ready.
- Now heat oil in a kadai, the oil should not be smoking hot. If you pinch a small piece and add it it should slowly come up that is the right temperature for frying jamuns. Keep the flame in medium and keep rolling.
- Add 3-4 balls at a time, and fry till golden brown. Roll over for even frying.
- Drain in tissue paper for 2mins then add it to slightly warm sugar syrup.
- Give at least half an hour standing time before serving. Enjoy Sweet Potato Jamun!
Notes
- Mashing sweet potato - I mash the sweet potato very well without any lumps. Lumps can break the jamuns while frying.
- Dough Texture - The dough has be soft and little bit sticky, it should not be too dry. If it looks dry, sprinkle few drops of milk and mix it again gently.
- Rolling - I roll the jamuns gently without pressing tight. I only mix gently using fingers. If you knead too much, jamuns will turn bit hard after frying.
- Oil temperature - I have fried the jamuns in medium flame only. Very hot oil browns fast and inside stays uncooked.
- Adding to syrup - I have added the fried jamuns only to warm syrup, not hot. Hot syrup can make the jamuns hard.
Nutrition
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