Best Mushroom gravy recipe in 15 minutes. This easy vegetarian mushroom gravy is rich, silky, dairy free and totally fuss-free. No cream, No meat drippings required it’s creamy and rich without butter or oil. It’s a one-pan easy vegan mushroom gravy recipe made with fresh mushrooms, aromatics, broth and soy sauce. Packed with Umami flavours this easy vegan mushroom gravy is easy and simple and made with healthy ingredients.

Simply brown the fresh cremini mushrooms, whisk in a roux (or cornstarch for gluten-free), splash with veggie broth and soy sauce, and finish with thyme. This mushroom gravy is naturally vegetarian, with easy vegan and gluten-free swaps, and a perfect vegetarian gravy to serve with mashed potatoes.

You can serve vegetarian mushroom gravy for rice with aromatic herbed rice, making your meal an experience rather than just another dinner.

Why you’ll love this easy mushroom gravy

• 15 minute stovetop: Dinner rush lifesaver.
• Pan dripping free: Great for vegetarians & weeknights.
• Vegan & gluten-free friendly: Simple swaps keep everyone happy.
• Bold umami Flavour: Mushrooms + soy/tamari + optional nutritional yeast.
• Holiday hero: Pours like velvet over mashed potatoes, herbed rice, poutine, or Thanksgiving stuffing.

Ingredient Notes and Swaps/Substitutions

Step by Step Instructions To Make It

• Melt butter in a heavy skillet over medium-high heat. Add sliced mushrooms in a single layer; leave them undisturbed for 2 minutes to sear, then stir until golden. Add Broccoli florets, cook until soft.
• Sprinkle flour over veggies. Stir constantly until the flour coats everything and no dry patches remain.
  Gluten-free? Skip the flour and whisk 1 Tbsp cornstarch into ¼ cup cold broth for a slurry in Step 4.

• Gradually pour in milk or broth while whisking, scraping up the browned bits. Bring to a simmer; gravy thickens in about 3 minutes. Whisk in nutritional yeast or cream if using.
• Taste, add salt and plenty of chili flakes, thyme or mixed herbs. Grate some cheddar cheese and combine in the gravy.
• Once done, pour over mashed potatoes, rice, roasted veggies, poutine, or anything begging for cozy comfort.

The Making of Mushroom Gravy:

• Start by sautéing your mushrooms and broccoli in some good vegetable oil until they’re just right, tender but with a bit of bite.
• Sprinkle in the wheat flour, and let it hug the veggies, creating a base for our thick and luscious gravy.
• Pour in the milk gradually, stirring constantly to avoid any dreaded lumps.
• Spice time! Add in those herbs and let the mixture sing with flavors.
• Cheese goes in last, melting into the sauce and binding everything together.

Variations & dietary swaps

• Vegan mushroom gravy: Use vegan butter or olive oil; finish with oat cream.
• Gluten-free mushroom gravy: Tamari + GF flour or cornstarch slurry.
• Low sodium Mushroom Gravy: Choose no salt broth and halve the soy sauce.
• Wine Rich: Deglaze mushrooms with ¼ cup dry white wine before adding broth.

Pro tips for perfect gravy

• High heat = deep umami. Let mushrooms sear, don’t overcrowd the pan.
• Broth temperature. Warm broth incorporates faster, preventing lumps.
• Too thick? Whisk in more broth. Too thin? Simmer 1–2 min longer.

Serving ideas (North American classics)

• Mashed potatoes or cauliflower mash (Thanksgiving must!)
• Open face sandwiches with veggie meatloaf.
• Canadian poutine – drizzle over fries + cheese curds (or vegan mozzarella).
• Roasted turkey-style tofu for a plant-based holiday main.
• Seared steaks or grilled portobellos for omnivores.

FAQ

Expert Tips for the Best Mushroom Gravy:

• Mushroom Prep: Clean them with a damp cloth instead of washing – no one likes soggy mushrooms!
• Flour Power: Toast the flour a little to avoid a raw taste.
• Milk Matters: Warm it up first to integrate seamlessly into the gravy.

Make Ahead Mushroom Gravy

You can make ahead mushroom gravy recipe. Whip it up, let it cool, and store it in the fridge. It’s a lifesaver for busy bees.

Storing Secrets:

• Fridge: In an airtight container, it’ll stay happy for 3-4 days.
• Freezer: Freeze it, and it’ll be good for a month. Just thaw and reheat.

Serving Suggestions:

Drizzle this mushroom gravy over steaming hot herbed rice, or use it as a side to give any meal an instant upgrade. It’s versatile, so get creative!

So there you have it! a nutritious broccoli mushroom gravy that’s not just a treat for your taste buds but also a healthy mushroom recipe. This is more than just a dairy free creamy mushroom sauce; it’s comfort in a bowl, ready to make your meals memorable. Happy cooking!

More Such Recipes

• Mushroom Pepper Fry Recipe
• Mushroom Butterbeans Gravy Recipe
• Best Mushroom Sauce Recipe
• Mushroom Pasta Recipe
• Creamy Mushroom Toast Recipe
• Mushroom Rice Recipe
• Butter Garlic Mushroom Recipe
• Caprese Stuffed Portobello Mushrooms
• Mushroom Biryani Recipe

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Best Vegetarian Mushroom Gravy Recipe

A rich, 15-minute vegetarian mushroom gravy made from scratch with a few ingredients. Simple vegan mushroom gravy recipe that is creamy and delicious. It is dairy free and No meat drippings required. Perfect over mashed potatoes, holiday stuffing, poutine, or roasted veggies.

Course condiments, sauce

Cuisine American, Canadian

Keyword easy mushroom gravy, mushroom, mushroom garvy, vegan mushroom gravy

Prep Time 5 minutes minutes

Cook Time 10 minutes minutes

Servings 8 1/4 cup each

Calories 82kcal

Ingredients

• 4 Tbsp unsalted butter * or vegan butter / olive oil for dairy-free*
• 1 lb cremini mushrooms baby bella mushrooms, sliced ¼-inch thick
• 1 small yellow onion finely diced
• 3 cloves garlic minced
• 1 tsp fresh thyme leaves * or ½ tsp dried thyme*
• 2 Tbsp all-purpose flour *use 2 Tbsp gluten-free 1:1 flour OR 1 Tbsp cornstarch slurry for GF*
• 2 cups low-sodium vegetable broth warmed
• 1 Tbsp soy sauce tamari for gluten-free*
• ½ tsp freshly ground black pepper
• Sea salt to taste

Instructions

Brown Mushrooms – 5 min

• Melt butter in a large skillet over medium-high heat. Add sliced mushrooms in one layer; leave undisturbed 2 minutes, then stir until golden.

Aromatics – 2 min

• Add diced onion; cook until translucent. Stir in garlic and thyme; sauté 30 seconds.

Make Roux – 1 min

• Sprinkle flour over vegetables. Stir constantly until flour is absorbed and no dry spots remain.

GF option:* Skip flour and whisk 1 Tbsp cornstarch into ¼ cup cold broth; add as slurry in Step 4.

Simmer & Thicken – 3 min

• Gradually whisk in warm vegetable broth and soy sauce. Bring to a gentle simmer, scraping browned bits. Cook until gravy thickens enough to coat the back of a spoon. Stir in nutritional yeast or cream if using.

Season & Serve – 30 sec

• Taste, add salt and black pepper. Serve hot over mashed potatoes, fries (poutine!), roasted veggies, or your favorite mains.

Notes

• Vegan- Swap butter for vegan butter or olive oil; finish with oat cream.
• Gluten-Free- Use tamari + GF flour or the cornstarch slurry method.
• No-Butter Option – Use 4 Tbsp olive oil in place of butter.
• Make-Ahead- Cool, refrigerate up to 4 days or freeze up to 3 months. Reheat gently, thinning with broth if needed.
• Wine Variant- Deglaze mushrooms with ¼ cup dry white wine before adding broth.

Nutrition

Calories: 82kcal | Carbohydrates: 6g | Protein: 2g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.2g | Cholesterol: 15mg | Sodium: 131mg | Potassium: 287mg | Fiber: 1g | Sugar: 2g | Vitamin A: 175IU | Vitamin C: 1mg | Calcium: 18mg | Iron: 0.4mg

If you have ever been intrigued by the idea of growing mushrooms in your garden, this list of ... Read More

The post The Best Mushrooms to Grow at Home for Beginners appeared first on Garden Therapy.

A fantastic vegan alternative, walnut mushroom mince is a filling textually satisfying alternative to faux meat. Try out this simple gluten-free, low-oil recipe that is keto-friendly.

Walnut mushroom mince is one of my favourite fillers for tacos and to add to pasta or fill up a sandwich. The idea was developed as just veggies as filling in a taco was never filling, nor gave depth to that dish. When the recipe was meal prep friendly it was one that my friends loved too. Usually, this mushroom mince is what I go for if there is an omni potluck in which I participate. Throw in some store-bought tacos, a simple pico de Gallo and some shredded vegan cheese, and the plan sounds easy and achievable, doesn’t it?

What mushroom is best for this mince?

There are two mushrooms that work well with the mushroom mince. Portebella and the cremini. If you like a meatier version go with portabello. The cremini gives a nicer mouth feel with the walnuts. You can have a mix of mushrooms too. Baby Bella is not too bad, but it makes the mince much softer. Shimenji and enoki are not suitable for this recipe. I have not tried oyster mushrooms for this vegan mince. If it works for you, leave us a comment so we can try it.

Why walnuts?

Walnuts in this vegan mince provide that oily, crumbly texture. Plus it is a good bit of protein with crushed walnuts. The slightly bitter flavour of the walnuts complements the earthiness of the mushrooms. While mincing the walnuts make sure they are not overprocessed. The powdery walnuts leave the texture too soft.

Ingredients for walnut mushroom mince

This recipe is for a basic vegan mince. The flavour profile you want to develop depends on what you want to use it for. The recipe card below gives the measurements and step-by-step instructions to follow. 
Walnuts
Mushroom
Cumin
Oregano
Cayenne

Salt

Flavour variations
The walnut mince I make is predominantly used for taco filling and nachos, hence I have added flavours that taste towards it in my basic vegan mince. However, the mince base takes up flavours based on how you prefer to spice it up. You can add while cooking rosemary, oregano and thyme if you are just planning to be used in pasta or pasta salad. If making an Indian-based curry add to the mince some grated garlic, garam masala powder, some turmeric, cumin and coriander powders and chopped cilantro before cooking and then cook them. So it is up to your tastebuds how you like this walnut mince flavoured.

Serving the mince

Just as discussed above in this post this is a fantastic recipe to share with any of your vegan friends.
Taco platter: Put up a build-your-own taco with pico de Gallo, cheese, lemon and some soft wraps.  In addition, you can add it to salads or top up your nachos platter with it.
Make a sandwich: onto your slice of bread add some creamy Mayo (vegan-friendly ones are so tasty) a whole heap of the walnut mushroom mince, and some cheese and press it down with another slice of bread. Grill it or use a sandwich press and it is a filling sandwich on the go.
Build a burger: if you have leftover mince, mix it with breadcrumbs and some mashed potatoes so they hold shape. Now make them like a patty and this is your quick and easy mushroom burger patty.
Add some to your pasta: I would totally fork this on pasta to make this a wholesome meal. Mix it into the ragu or add it on top of your prepared pasta it tastes really good.
Make a good Indian curry: if you have some mince, thaw a small batch of buna masala and add the mince to it. Now Cook them together with a bit of water to bring them together. Adjust salt if needed. Garnish with julienne ginger, lemon juice and lots more coriander leaves. Keep the naan ready to mop up the curry.

Meal prep and storage for the mince

The mushroom walnut mince stays good on the fridge for a week. So if it is a busy week the mince will hold up your need for something filling and quick. Keep in an airtight box and use as needed. The mince can be frozen and thawed as needed, however, once you do that the texture changes slightly as the mushrooms are now a bit fibrous.

Stay connected

The walnut mushroom mince takes a bit of effort to make, yet is one of the handiest meal preps I have ever done. When Shh cooking secretly group placed the theme for vegan dishes this time, this mince is the one I wanted to share. Working with Anu Kollon as my partner, who was so easy to convince to do this, the recipe is now yours too. Let us know in the comments and by star rating how we are doing with our recipe. If you have not subscribed to our content yet, don’t miss out. Follow the arrow below to keep new ideas coming your way.
Stay safe, meal prep and have a lovely week. 

5 of the Best Magic Mushroom Strains for Beginners; Psilocybin, a remarkable compound found in magic mushrooms, is responsible for the extraordinary psychedelic experience. It gives the user otherwordly visuals that are not commonly seen, a sense of being one with their surrounding, and an uplifting sensation. These experiences can be why many people seek magic mushrooms in Ontario or anywhere in Canada.

If you are interested in seeking the magical effects of shrooms as a beginner, you need to find one that will suit your experience, and you’ll have to read more about what you need to do as a first-time user. Using Psilocybe cubensis is safe, but you must know what dose and strain will best work.

Benefits

As mentioned earlier, the psychedelic experience is one of the reasons why people buy shrooms in Canada. However, a few users also take them because it offers an excellent way to alleviate mental health symptoms and behavioural disorders.

In a study, psilocybin is used to help patients suffering from depression and anxiety while facing terminal cancer. More than four years after getting the dose along with psychotherapy, cancer patients who were administered psilocybin reported decreases in anxiety, depression, hopelessness, demoralization, and death anxiety. However, it is not the only study that has shown the excellent effect of psilocybin in alleviating symptoms of depression and anxiety.

Some studies exist on the relationship between psilocybin and its treatment with substance abuse like alcohol, nicotine, and cocaine. Furthermore, there are other ongoing research studies on how psilocybin can induce the growth of new neurons.

Five Strains you Must Try

All the promising benefits of psilocybin and the psychedelic effects it induces can be some reasons people would like to give shrooms a try. If you are one of them, here is a list of the best strains you can use as a beginner.

Golden Teacher

Of all the existing Psilocybe cubensis, Golden Teacher is the most popular for beginners. It rises to fame in the late 1980s. Although its origins are unclear, its moderate potency became ideal for novice and expert users. It’s one of the most widespread varieties on the market. You can easily find them at online dispensaries.

They are large with broad golden crowns that grow on their sturdy stem as it matures. The golden brown colour of its cap was the source of its name. However, when dried, they look different from how they were described. The dried form is the best option for storing your mushrooms.

The name “Teacher” is given to this mushroom because of the psychedelic effects it provides. Taking them results in a profound experience that can give the user a new outlook on life.

Cambodian Mushrooms

Beginners might consider the Psilocybe cubensis from Cambodia. John W. Allen initially discovered them in the Angkor Wat temple in Cambodia, hence the name.

It is less potent than well-known, powerful mushrooms like Liberty Cap. Hence, it makes it an ideal beginner’s strain. However, even regular users can use them to enjoy uplifting and increased energy. It is said not to produce strong visuals, which can be perfect for relaxation.

B+ Cubensis

Since the 1990s, B+ has been the best-selling P. cubensis in the market. It has a higher-than-average potency that you can experience, but beginners can enjoy them in a lower dose. It is supposed to be a very adaptable cubensis; if you set an intention, it will gladly follow and assist you in creating the ideal frame of mind.

B+ is believed to be genetically produced from the potent Flying Saucer mushroom and a Psilocybe cubensis.

Alacabenzi

When used in high doses, it is said to have potent physical and spatial effects followed by noticeable warping of balance. However, it can induce a pleasant psychedelic high in modest doses, although using this requires staying in.

Beginners can take them in small or lower doses since they won’t offer an extreme psychedelic experience. Instead, it has a calming effect on the body and mind.

Z Strain

A stimulating cubensis hybrid known as the Z Strain or Z Cube is likely to represent a genetic isolate of the Golden Teacher. This uplifting strain resonates with energy, clarity, attention, and creativity; indeed, you can feel concentrated and invigorated. It is ideal for enhancing the mind, body, and well-being.

Due to all these factors, it is one of the most popular and innovative magic mushroom hybrids available today. You can easily find them in online dispensaries to deliver to your doorstep.

You’ll get a stabilizing yet energizing boost and moderate to high potency that provides an all-encompassing physical sensation that makes them perfect for beginners and an excellent choice for microdosing. It can also be used by psychonauts looking for a refreshing experience.

There are different strains and potencies available in the market. It is always best to choose one with low to mild strength as a beginner. However, the essential consideration is the amount you ingest because even if the P. cubensis is considered to have moderate psilocybin content when taken in high dosage, it may produce intense visuals that can cause a beginner to be afraid of the experience. Therefore, remember to start low and slow when trying them.

Conclusion

Magic mushrooms can be taken safely in low to moderate dosages for beginners to get the hang of it. With the cubensis mentioned above, first-time users will enjoy a mellow and smooth psychedelic trip. They can be introduced into the psychedelic world without the overwhelming experience of potent strains.

Photo by Bluebird Provisions on Unsplash

Easy 1 Pot Thai Skillet Noodles stir fry! These inspired drunken noodles come together in 30 minutes and don’t need noodles cooked separately. Everything cooks in 1 pot!

Thai cuisine has always fascinated me. The bold flavors, the use of different textures and colors, one pot meals, and above all the fact that most dishes come together super quickly.

My Vegan Thai Basil Fried Rice and my Thai pumpkin Curry  recipe are some of my favorite recipes ever and I make them all the time. These easy skillet noodles are inspired from Pad kee mao (drunken noodles). They come together quickly and hit the right spots!

You know me, I am a huge fan of cooking pasta in a skillet! Have you tried some of my skillet lasagnas? Life-changing!

Preparing pasta in a skillet along with the sauce ingredients drastically shortens the total cooking time.

The exact cooking times will vary based on the noodles and brands, so keep an eye on them. If you are unsure, make them separately and add  precooked noodles, then add to the veggies and sauces. See recipe notes for that method.

More Stir-Fry Recipes

Miso Gochujang Tofu Stir Fry

Tofu Jalfrezi (Indian Smoky Tofu Bell Pepper Tomato stir fry)

Spiced Spinach Tofu Stir fry 1 Pot 15 Minutes

Sweet Sour Tofu Veggie Stir Fry

Continue reading: Vegan Thai Skillet Noodles (Drunken Noodles)

The post Vegan Thai Skillet Noodles (Drunken Noodles) appeared first on Vegan Richa.