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Lunch Recipes | South Indian – Kerala Lunch Recipe Ideas 47

By: Thas
Comforting Kerala lunch… Matta Rice- Kuthari Choru Palakkadan Matta Rice (also called Palakkad Matta, Kerala red rice, or Rosematta) is a traditional, heritage rice variety from Palakkad district in Kerala, India. Β  Shrimp Drumsticks Aviyal, Click Here For Recipe Cabbage Egg Stir Fry, Muttakose Poriyal Recipe Oil- 2 tbsp Mustard seeds- 1 tsp Dried red …

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Anchovies- Netholi Peera, cooked with coconut, Kerala recipe… Kerala Peera is a traditional South Indian dish from the state of Kerala, known for its unique and rich flavours. It’s a coconut-based dry dish typically made with seafood, and it’s often flavoured with spices like turmeric, cumin, and green chilies. The word β€œPeera” refers to the …

Kadala Curry Recipe

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Kadala Curry for Puttu or Puttu Kadala Curry is a well known combo from Kerala. It is also known as kadala curry, kadala kari, kondakadalai curry which uses black chana or kala chana while chana masala use white chickpeas. Learn how to make this wholesome chana curry for breakfast with step by step pictures and...

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The post Kadala Curry Recipe appeared first on Yummy Tummy.

Coconut Sambar Recipe

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Lunch Recipes | South Indian – Kerala Lunch Recipe Ideas 45

By: Thas
Kerala Lunch Recipes Matta rice Koonthal-Squid Roast Recipe, Click Here Moringa- Shrimp Chemmeen Aviyal, Click Here For Recipe Cabbage Thoran- With Coconut Stir Fry, Click Here For Recipe Mussels Fry, Click Here For Recipe Cucamelon Pickle, Click Here For Recipe More Kerala Style Lunch Recipe Ideas, Click Here For Recipes

Moringa Shrimp- Chemmeen Aviyal Recipe

By: Thas
Moringa-Drumsticks & Shrimp- Chemmeen together tastes delicious. One of the combinations I love the most is moringa & shrimp. I make curries and stir fries with them. This time I made this Kerala style aviyal. Aviyal is a traditional Kerala vegetarian dish made with mixed vegetables & ground coconut. It’s one of the dishes served …

Fried Fish, Mackerel- Ayala Fry, Kerala Recipe

By: Thas
There’s something magical about the aroma of fried fish wafting through my backyardΒ  kitchen, especially when it’s mackerel marinated in spices and coated with gram flour. This dish is one of my absolute favourites, and today I’m sharing the recipe that turned out incredibly crispy and full of bold South Indian flavours. The secret lies …

Lunch Recipes | South Indian – Kerala Lunch Recipe Ideas 44

By: Thas
Β  Kerala Lunch Menu…Comforting, Healthy & Delicious! Matta Rice Long Beans Mezhukkupuratti, Click Here For Recipe Brinjal- Eggplant Pulicurry, Click Here For Recipe King Fish Curry In Roasted Coconut Gravy, Click Here For Recipe Fried King Fish, Click Here For Recipe Mango Pickle, Click Here For Recipe Β  More Kerala Style Lunch Recipe Ideas, Click …

Lunch Recipes | South Indian – Kerala Lunch Recipe Ideas 43

By: Thas
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Okra- Lady’s Finger Thoran – Stir Fry With Coconut, Kerala Recipe

By: Thas

Okra or lady’s finger stir fried with coconut… Kerala style vegetarian side dish, enjoyed with rice. This is one of the dishes I make often with okra or lady’s finger. A very simple & easy to make dish. Okra- Lady's Finger Thoran - Stir Fry With Coconut, Kerala Recipe Β  Print Prep time 5 mins […]

The post Okra- Lady’s Finger Thoran – Stir Fry With Coconut, Kerala Recipe appeared first on Cooking with Thas - Healthy Recipes, Instant pot, Videos by Thasneen.

Spicy Moringa bilimbi salad

The India trip is exciting in many ways. Not only do I love being with my parents,Β  the travel but also the foods that I hardly get to see in my daily run in Sydney. However, it was getting to a point where the cooked foods were constant and I missed the simplicity of forking some salad for lunch. Invading into the kitchen garden, the bilimbi tree was almost as if it was waiting for me. This was the first time my daughter saw me climb a tree. She really did not believe I had the monkey in me. Anyway, now that’s proven!Β  we made a sour spicy salad to accompany the meals (just because amma won’t allow the bilimbi salad as a meal).

What is bilimbi?

A close relative of the carambola tree the bilimbi, Averrhoa bilimbi is a small tree that grows well in the tropics and a native of South East Asia.Β  Flowering as deep red inflorescence these turn into soft-skinned green fruit. This is bilimbi fruit that has a lot of culinary interest. The whole fruit is edible. The fruit grows in clusters from the stem. The fruit in local Indian names is irumban puli(malayalam) bimbuli (kannada), kamias(Tagalog). (Share with us more regional names if you have any for this fruit please).

bilimbi tree
What does bilimbi taste like?

The crunchy and firm fruit is actually extremely juicy to bite into. The fruit is highly sour and acidic with a slight metallic after-taste. Unlike carambola, the fruit does not turn sweet upon ripening. If eaten raw, best tasted with a pinch of salt mixed with cayenne. Choose the younger fruit if you like a bit lesser intensity for the sourness, especially for salads. For curries, the ripe fleshy ones are more suited.

Ingredients for the salad

Apart from young bilimbi, you will need other ingredients. A small red onion that is finely sliced and a green chilli to add spiciness. You can either pound the chilli with salt to mix it in the salad or chop it in.Β  I have added a handful of fresh moringa leaves as the mesclun. If you don’t have access to them, use arugula or spinach in their place. Use fine salt to the season only at the end as it draws out a lot of juice from the bilimbi making the salad soggy.

The recipe card below gives the proportion of the ingredients. From this recipe card, you can directly save onto your pin board if you need to find some of the fruit too.

Print

Moringa Bilimbi Salad

Course Appetizer, Salad
Cuisine Fusion, gluten free, Indian
Keyword moringa recipes, Tree sorrel recipes
Prep Time 10 minutes
Servings 2 people

Equipment

  • mixing bowls and spoons.

Ingredients

  • 10 medium Tree sorrel fruit Adjust based on your sourness tolerance.
  • 1 small red onion hinly sliced
  • 1/2 cup moringa leaves cleaned and separated
  • 1 green chilli
  • salt to taste

Instructions

  • Wash and clean all the vegetables for the salad.
  • Cut the tree sorrel fruit into wedges or thinner slices.
  • Slice the onion and set it aside.
  • Thinly slice the chilli remove seeds and central core if you need lesser heat.
  • Clean the moringa leaves, remove small stalk bits and wash throughly. Drain and set it aside.
  • Into the mixing bowl add the prepared ingredients and mix well. Sprinkle salt and let it sit for 5 minutes.
  • Mix again and the salad is ready to be served.

Notes

It will be lovely to top this salad with a seed mix of sunflower seeds, pumpkin seeds and flax seeds. Since we paired it with a south Indian thali meal, we did not use any.Β 

Pairing the moringa bilimbi salad.

Since the salad is sour and spicy, it will be a fabulous side to protein-rich preparations. Ideally, it will taste awesome with sheek kebabs, rajma cutlets,cheela or cutlets. If you chop the bilimbi fruit smaller, you can mix it with a basic bhel mix to make a tasty snack. We did not wait for all that but had it just as such with a classic South Indian thali.

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moringa Bilimbi Salad

Instant Pot Chicken Tapioca-Yuca Masala | With Boneless Chicken | Easy One Pot Meal Recipe

By: Thas

Perfect one-pot dish with chicken & tapioca or yuca… Tapioca or yuca or cassava is a tropical root vegetable, can be turned into a variety of delicious dishes. In Kerala, India tapioca is a staple food as it’s grown abundantly. It goes along with literally everything, fish, chicken, beef, mutton, shrimp, etc. One of the […]

The post Instant Pot Chicken Tapioca-Yuca Masala | With Boneless Chicken | Easy One Pot Meal Recipe appeared first on Cooking with Thas - Healthy Recipes, Instant pot, Videos by Thasneen.

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