Tawa Paneer is a spicy and masala rich side dish made on a flat tawa using paneer with onion, tomato and capsicum base. It has a great taste with slight roasted flavor which makes it little different from regular paneer gravies. The dish is mostly semi dry and pairs well with roti, naan or even with plain rice.

This is quite often made for weekend lunch or dinner when something quick is needed at home. The masala coats the paneer nicely and gives a street style touch to the dish which everyone likes. It is filling yet satisfying and suits well for both family meals and small get togethers.

About Tawa Paneer

Tawa Paneer Masala is a popular North Indian style paneer recipe where everything is cooked directly on a tawa itself. Cooking on tawa gives a slightly smoky and intense flavor to the dish which you don't get in kadai cooking. It is commonly served as a side dish or sometimes used as stuffing for rolls and wraps.

This is usually cooked on tawa but you can use a  kadai or frying pan too if you don't have a tawa. I have used my roti pan which has a flat base, you can use a tawa which has concave base too.

The texture of this dish is semi dry with soft paneer cubes covered in thick masala. Onion and tomato forms the base while capsicum adds slight crunch in between. The spices give warmth and heat but it does not overpower the paneer taste.

This is flexible and easy to adjust as per taste. It can be made more spicy, less spicy or even turned into a gravy by adding more tomato and little water. Butter adds richness but oil can also be used if butter is not there. It tastes good even after reheating also which makes it useful for busy days.

Tawa Paneer Masala is one of the popular dishes in restaurants too. I usually made on weekends or when guests come home suddenly. It does not need long cooking time and still feels special on the plate. 

Tawa Paneer Ingredients

• Paneer - It stays soft and absorbs masala well. Fresh or store bought paneer both works fine for this dish.
• Onion and Tomato - I used for making the masala base, onion gives slight sweetness and tomato adds tanginess to balance. Chopped tomato can be used instead of puree.
• Capsicum - I added for mild crunch and flavor in the dish. Colored or green capsicum can be used based on what is available at home.
• Ginger garlic paste - I just added this for base flavor and aroma. I used freshly crushed ginger and garlic also can be added instead of paste if you want.
• Spice powders - I just add some for spice and depth, I used red chilli powder, roasted jeera powder and garam masala. Spice level can be adjusted as per taste and preference of people at home.
• Kasoori methi - I just used for aroma and slight bitterness. Try not to skip this if possible.
• Coriander leaves - I added this for freshness and mild flavor. It also gives nice finish to the dish.
• Butter - I just used for tempering, it gives richness and tawa style taste. You can use oil also but butter tastes better.
• Jeera - I added jeera for tempering, it gives light crunch and flavor in the beginning.

Why This Recipe Works

• This recipe is quick and does not need complicated steps.
• Cooking on tawa gives smoky and street style flavor.
• Paneer stays soft while masala turns thick and coating.
• It works well as side dish, starter or roll filling.
• Spice and texture can be adjusted very easily.

Similar Recipes

• Kadai Paneer
• Aloo Gobi Matar
• Aloo Matar
• Chilli Paneer
• Aloo Bhindi

How to make Tawa Paneer Masala Step by Step

1.You first need a tawa for making this, dosa tawa will be fine. I used flat bottomed dosa tawa. Heat butter when it starts to melt, add jeera let it crackle.

2.Add ginger garlic paste, saute for  a minute then add chopped onion, saute till it becomes transparent.

3.Add chopped capsicum, saute for 2 minutes. Then add tomato puree.

4.Give a quick mix, then add red chilli, roasted jeera and garam masala powders along with required salt.

5.Cook until raw smell of tomatoes leave. It will become dry in few minutes.

6.Sprinkle little water then add paneer and toss it so that the masala coats the paneer well.

7.Add crushed kasoori methi and chopped coriander leaves and switch off.

Serve hot with rotis with a lemon wedge.

Expert Tips

• Paneer - I make sure the paneer is soft, I usually soak it in warm water for few minutes if it feels little hard.
• Masala cooking - I cook the tomato puree well till the raw smell goes, try not to skip this step or the taste will go little off.
• Flame control - I keep the flame in medium while cooking on tawa, high flame may burn the masala very quickly.
• Water adding - I add only little water if needed, too much water will spoil the semi dry texture of the dish.
• Kasoori methi use - I crush it between my hands before adding, it releases more flavor and aroma nicely.

Serving and Storage

Serve it hot with roti, naan or phulka straight from tawa. This also taste good with jeera rice or plain rice and dal. It can be used as stuffing for rolls also. Store leftovers in fridge and reheat on tawa with little water. Freshly made always taste better.

FAQS

1.Can I make this without capsicum?

Yes capsicum can be skipped, the dish will still taste good with onion and tomato base.

2.Can I make it more gravy like?

Yes add more tomato puree and little water to make gravy version.

3.Is butter necessary?

Butter gives best flavor but oil can be used if needed.

4.Can spice level be reduced?

Yes reduce chilli powder and garam masala for mild taste.

5.Can this be made in advance?

It can be made few hours earlier, but reheat properly before serving.

If you have any more questions about this Tawa Paneer Recipe do mail me at sharmispassions@gmail.com. In addition, follow me on Instagram, Facebook,  Pinterest, Youtube and Twitter .

Tried this Tawa Paneer Masala Recipe? Do let me know how you liked it. Also tag us on Instagram @sharmispassions and hash tag it on #sharmispassions.

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Tawa Paneer Recipe | Tawa Paneer Masala Recipe

Tawa Paneer is a spicy and masala rich side dish made on a flat tawa using paneer with onion, tomato and capsicum base. It has a great taste with slight roasted flavor which makes it little different from regular paneer gravies. The dish is mostly semi dry and pairs well with roti, naan or even with plain rice.

Course Side Dish

Cuisine Indian

Keyword 30 mins recipes, Dinner recipe, easy paneer recipes, indian paneer recipes, lunch recipes, masala recipes, meals, paneer dishes, paneer recipes, roti sidedish, Side Dish, starter

Prep Time 15 minutes minutes

Cook Time 15 minutes minutes

Total Time 30 minutes minutes

Servings 2 people

Calories 390kcal

Author Sharmilee J

Ingredients

• 1 cup paneer cubed
• 1 no small sized big onion finely chopped
• ½ cup tomato puree just grind 2 medium sized tomatoes to a semi fine paste
• ⅓ cup capsicum cubed - I used coloured capsicum
• 1 teaspoon ginger garlic paste
• 1 teaspoon red chilli powder
• ¾ teaspoon roasted jeera powder
• ½ teaspoon garam masala powder
• 1 teaspoon kasoori methi
• 1 tablespoon coriander leaves
• salt to taste

To temper:

• 1 heaped teaspoon butter
• 1 teaspoon jeera

Instructions

• You first need a tawa for making this, dosa tawa will be fine. I used flat bottomed dosa tawa. Heat butter when it starts to melt, add jeera let it crackle.
• Add ginger garlic paste, sauté for  a minute then add chopped onion, sauté till it becomes transparent.
• Add chopped capsicum, sauté for 2mins.Then add tomato puree.
• Give a quick mix, then add red chilli, roasted jeera and garam masala powders along with required salt.
• Cook until raw smell of tomatoes leave. It will become dry in few mins.
• Sprinkle little water then add paneer and toss it so that the masala coats the paneer well.
• Add crushed kasoori methi and chopped coriander leaves and switch off. Enjoy Tawa Paneer!

Notes

• Paneer - I make sure the paneer is soft, I usually soak it in warm water for few minutes if it feels little hard.
• Masala cooking - I cook the tomato puree well till the raw smell goes, try not to skip this step or the taste will go little off.
• Flame control - I keep the flame in medium while cooking on tawa, high flame may burn the masala very quickly.
• Water adding - I add only little water if needed, too much water will spoil the semi dry texture of the dish.
• Kasoori methi use - I crush it between my hands before adding, it releases more flavor and aroma nicely.

Nutrition

Serving: 100g | Calories: 390kcal | Carbohydrates: 12g | Protein: 18g | Fat: 31g | Saturated Fat: 18g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 80mg | Sodium: 84mg | Potassium: 397mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1525IU | Vitamin C: 39mg | Calcium: 583mg | Iron: 3mg

The post Tawa Paneer Recipe (Tawa Paneer Masala) appeared first on Sharmis Passions.

Broccoli Stir Fry is a healthy and tasty side dish made by sautéing broccoli with onions, spices and herbs. Broccoli Stir Fry is relished as a side with rice or as a snack and could be made quickly. Follow the step by step pictures to make Broccoli Stir Fry.

The first time I tasted Broccoli was at Taj. My friend had ordered Nethili fry and what came as an accompaniment was broccoli stir fry. It first looked to me like no flavored stir fry(It was an Italian restaurant and to me everything looked uncooked, so didn't want to taste at all, but then knowing the health benefits and my friends compulsion I wanted to give a try. And to my surprise, it tasted so good....the olive oil with the mild seasoning was yum.

About Broccoli Stir Fry

Broccoli is a vegetable that is easily available these days and has a lot of health benefits so I make sure to buy them often. Though Broccoli was originated from Mediterranean region nowadays it has become more common in India too. This Broccoli stir is my go to recipe to pair it with roti or rice.

Apart from this stir fry I make broccoli soup, broccoli salt and pepper and paratha etc. My kids are fond of mild fries and this is perfect for them. Broccoli stir fry goes well with rice, sambar or rasam and can be paired up well with roti too.

You can cook many dishes with broccoli that you make with cauliflower. Mittu was introduced to this vegetable as green cauliflower when she was a kid. First while introducing new vegetables to kids try to make it in their favorite form, slowly once they love the vegetable they will be ready to eat anything made with it.

There is always a saying that any vegetable that is green has numerous health benefits and broccoli is no exception. Do include it in your regular meal and enjoy!

Similar Recipes

• Carrot Stir Fry
• Carrot Beans Poriyal
• Cauliflower pepper fry
• Beetroot stir fry
• More poriyal recipes

Broccoli Stir Fry Ingredients

• Broccoli - Choose fresh broccoli that looks green and not pale. It should have firm stems and the color should be dark green.
• Onion - Onion adds flavor and crunch to this stir fry so do not miss it.
• Ginger garlic paste - Ginger garlic paste adds great flavor to this stir fry so don't mix it.
• Spice powders - Turmeric powder, red chili powder, pepper powder and sambar powders are added for spice and flavor.
• Tempering - A simple tempering is made using oil, mustard seeds and cumin seeds.

How to make Broccoli Stir Fry Step by Step

1.Cut broccoli into small bite size pieces, like we cut for cauliflower. Wash the florets well and put it in warm water for 5 minutes, then drain to keep aside. This is to clean as well as avoid worms if any. Then cook(parboil) broccoli with water, turmeric powder and salt. Drain water and set aside. Heat a pan with oil, add mustard seeds and jeera, allow it to crackle. Then add ginger garlic paste sauté for a min, then add onions and fry till it turns transparent.

2. Add the pepper powder, sambar powder and required salt. Now stir well and add the broccoli florets and mix well again. Keep in low flame and allow it to coo for 3 minutes till the spice powders are blended. Switch off and serve hot.

Expert Tips

• Don't overcook, as broccoli tends to lose its beneficiary values. Also take care not to change the color and crunchiness.
• Broccoli with olive oil combination works best, try it and see.
• Select the broccoli which is nice green in color with no black spots.
• You can even add chopped garlic instead of ginger garlic paste.

Serving & Storage

Serve broccoli stir fry with rice and sambar the best combo. It serves great with rasam and curd rice also. It keeps well in fridge for 1 day.

If you have any more questions about this Broccoli Stir Fry Recipe do mail me at sharmispassions@gmail.com. In addition, follow me on Instagram, Facebook, Pinterest ,Youtube and Twitter .

Tried this Broccoli Stir Fry Recipe? Do let me know how you liked it. Also tag us on Instagram @sharmispassions and hash tag it on #sharmispassions.

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Broccoli Stir Fry Recipe

Broccoli Stir Fry is a healthy and tasty side dish made by sautéing broccoli with onions, spices and herbs. Broccoli Stir Fry is relished as a side with rice or as a snack and could be made quickly. Follow the step by step pictures to make Broccoli Stir Fry.

Course Side Dish

Cuisine American, French, Indian, Italian, Mediterranean, Mexican

Keyword broccoli recipes, curry, curry recipes, lunch recipes, poriyal, poriyal recipes, snack recipes, stir fry recipes, veg recipes, vegetable

Prep Time 10 minutes minutes

Cook Time 15 minutes minutes

Total Time 30 minutes minutes

Servings 2 people

Calories 178kcal

Author Sharmilee J

Ingredients

• 1 small floret broccoli
• 1 medium sized big onion (finely chopped)
• 1 teaspoon ginger garlic paste
• ¼ teaspoon pepper powder
• ¼ teaspoon sambar powder
• ¼ teaspoon turmeric powder
• salt to taste

To Temper:

• 1 tablespoon olive oil
• ½ teaspoon mustard seeds
• ½ teaspoon cumin seeds

Instructions

• Cut broccoli into small bite size pieces, like we cut for cauliflower. Wash the florets well and put it in warm water for 5 minutes, then drain to keep aside. This is to clean as well as avoid worms if any. Then cook(parboil) broccoli with water, turmeric powder and salt. Drain water and set aside. Heat a pan with oil, add mustard seeds and jeera, allow it to crackle. Then add ginger garlic paste sauté for a min, then add onions and fry till it turns transparent.
• Add the pepper powder, sambar powder and required salt. Now stir well and add the broccoli florets and mix well again. Keep in low flame and allow it to coo for 3 minutes till the spice powders are blended. Switch off and serve hot.

Notes

• Don't overcook, as broccoli tends to lose its beneficiary values. Also take care not to change the color and crunchiness.
• Broccoli with olive oil combination works best, try it and see.
• Select the broccoli which is nice green in color with no black spots.
• You can even add chopped garlic instead of ginger garlic paste.

Nutrition

Serving: 100g | Calories: 178kcal | Carbohydrates: 27g | Protein: 10g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Sodium: 1103mg | Potassium: 1088mg | Fiber: 10g | Sugar: 8g | Vitamin A: 2124IU | Vitamin C: 276mg | Calcium: 173mg | Iron: 4mg

.

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Beans Poriyal also known as Green Beans Stir Fry is a traditional South Indian side dish made by cooking beans with onion, coconut, dal and tempering spices. Beans Poriyal is a healthy side dish and is most commonly served with rice meal. Learn to make Beans Poriyal with step by step pictures.

Beans Poriyal with moong dal is my favorite which amma makes so wanted to share the recipe here. This is a quick stir fry made with beans and pairs up well as a great side dish with rice and sambar.

About Beans Poriyal

Poriyal is a tamil word for stir fry or sauteed dish so Beans Poriyal is stir fry made with Green Beans. Beans Poriyal is made by sauteing green beans with onion, spices, moong dal and finally tossed with coconut.

This is a very simple but healthy stir fry that can be made with many vegetables. Poriyal or Stir fry can be made with many vegetables like ladies finger, carrot, cauliflower, cabbage, bitter gourd etc.

Poriyal is most commonly made in every Indian house hold it is basically a simple stir fry with any vegetable of your choice. Here I have used round green beans but you can Chinese long beans variety too.

Beans Poriyal Ingredients

• Beans - Round variety green beans is best for stir fries. You can even use Chinese long beans variety.
• Moong Dal - Split yellow moong dal is cooked with beans which gives this stir fry a unique taste.
• Onion - Onion sauteed gives a crunch to this dish
• Coconut - Coconut added at the final stage gives good flavor to this stir fry.
• Tempering - A basic tempering is done using mustard seeds, urad dal, hingm], curry leaves etc.

More Stir Fry Recipes

• Broccoli stir fry
• Cauliflower pepper fry
• Carrot Beans stir Fry
• Beetroot stir fry
• More poriyal recipes

How to make Beans Poriyal Step by Step

1.Pressure cook moong dal for 1 whistle and keep aside. Heat oil in a pan, add mustard seeds, let it splutter. Now add urad dal, curry leaves and hing .Add onions,green chillies, and saute till it turns transparent.

2.Add the beans and saute for 3 minutes. Now add around ½ cup water cook covered in medium flame until beans becomes soft but not mushy, now add salt to taste.

3.Keep in low flame to avoid burning.Once beans is cooked add moong dal and give a stir. Add coconut, give a quick mix and switch off.

Serve with sambar rice or any variety rice of your choice.

Expert Tips

• Choose tender fresh beans. You can use Chinese long beans or regular round beans.
• You can even cook moong dal along with beans. It gets cooked faster.
• Chop beans into ½ inch thickness.
• You can even add ½ teaspoon of sambar powder for extra flavor.
• If you are packing for lunch box then saute well after coconut is added, this way the poriyal keeps well for a long time.
• You can add a pinch of turmeric powder to retain the green color.
• You can replace fresh coconut with desiccated coconut too though the taste won't be the same.

Serving & Storage

Serve beans poriyal with rice and sambar the best combo. It serves great with rasam also. It keeps well in fridge for 1 day.

If you have any more questions about this Beans Poriyal Recipe do mail me at sharmispassions@gmail.com. In addition, follow me on Instagram, Facebook, Pinterest ,Youtube and Twitter .

Tried this Beans Poriyal Recipe? Do let me know how you liked it. Also tag us on Instagram @sharmispassions and hash tag it on #sharmispassions.

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Beans Poriyal Recipe | Green Beans Fry Recipe

Beans Poriyal also known as Green Beans Stir Fry is a traditional South Indian side dish made by cooking beans with onion, coconut, dal and tempering spices. Beans Poriyal is a healthy side dish and is most commonly served with rice meal. Learn to make Beans Poriyal with step by step pictures.

Course Side Dish

Cuisine Indian

Keyword 30 mins recipes, curry, curry recipes, Kerala Meal Sidedish, lunch box recipes, lunch recipes, lunchbox recipes, poriyal, poriyal recipes, Side Dish, veg recipes, vegetable

Prep Time 10 minutes minutes

Cook Time 15 minutes minutes

Total Time 25 minutes minutes

Servings 2

Calories 129kcal

Author Sharmilee J

Ingredients

• 15 beans chopped finely
• 2 tablespoon moong dal
• 2 tablespoon coconut grated
• 1 onions finely chopped
• salt to taste

To temper:

• ½ teaspoon mustard seeds
• ½ teaspoon urad dal
• a pinch hing
• few curry leaves
• 1 green chillies (slitted into half)
• 1 tablespoon oil

Instructions

• Pressure cook moong dal for 1 whistle and keep aside. Heat oil in a pan, add mustard seeds, let it splutter. Now add urad dal, curry leaves and hing .Add onions,green chillies, and saute till it turns transparent.
• Add the beans and saute for 3 minutes. Now add around ½ cup water cook covered in medium flame until beans becomes soft but not mushy, now add salt to taste.
• Keep in low flame to avoid burning.Once beans is cooked add moong dal and give a stir. Add coconut, give a quick mix and switch off.
• Serve with sambar rice or any variety rice of your choice.

Notes

• Choose tender fresh beans. You can use Chinese long beans or regular round beans.
• You can even cook moong dal along with beans. It gets cooked faster.
• Chop beans into ½ inch thickness.
• You can even add ½ teaspoon of sambar powder for extra flavor.
• If you are packing for lunch box then saute well after coconut is added, this way the poriyal keeps well for a long time.
• You can add a pinch of turmeric powder to retain the green color.
• You can replace fresh coconut with desiccated coconut too though the taste won't be the same.

Nutrition

Serving: 75g | Calories: 129kcal | Carbohydrates: 18g | Protein: 5g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Sodium: 1052mg | Potassium: 115mg | Fiber: 4g | Sugar: 4g | Vitamin A: 222IU | Vitamin C: 108mg | Calcium: 47mg | Iron: 1mg

The post Beans Poriyal | Green Beans Stir Fry appeared first on Sharmis Passions.

Paneer Stir Fry is a simple and tasty side dish made by cooking paneer with veggies, onion and few basic spices. It comes together quite fast and does not need much planning also. The taste is mildly spicy, flavorful and little crunchy from the vegetables. Recipe included with step by step pictures.

This paneer stir fry works well as a side for rice or even as a snack in the evening time. Kids also enjoy this as paneer tastes soft and veggies kind of blends well. It is little different as it is cooked dry and not saucy. It tastes good even just like that. It's a must try recipe for a delicious meal.

About Paneer Stir Fry

Paneer Stir Fry is an easy Indian style dry starter or side dish that is commonly made at home. It is prepared by tempering spices in oil and then sautéing vegetables along with paneer cubes. There is no grinding or long cooking involved here. Everything is done in one pan which makes it very convenient also.

This has a mix of textures with soft paneer and slightly crunchy vegetables. Paneer absorbs the spice flavors well when cooked gently. This recipe has carrot and capsicum which adds color and mild crunch to the dish. Also onion gives a light sweetness once it is sautéed well. Altogether it makes a wholesome and satisfying stir fry.

The flavor of paneer stir fry is simple and comforting. It is not very spicy and you can easily adjust the spice powders as per your taste. You can also add few more veggies or change the herbs to suit your liking. Small changes here and there makes it taste a little different every time.

I usually make this stir fry on busy weekdays. It hardly takes time and pairs well with rice. Sometimes I even pack this for lunch box. It is one of those dishes I keep repeating. I make this when I want a quick paneer dish without gravy at all.

Paneer Stir Fry Ingredients

• Paneer - I have used paneer as main ingredient. It gives softness and makes the dish filling. You can use homemade or store bought paneer.
• Carrot - I have added for crunch and slight sweetness. It also adds nice color. You can use beans instead if needed.
• Capsicum - I have used for flavor and crunch. It gives a fresh taste. You can use any color capsicum.
• Onion - I have added for mild sweetness and base flavor. It balances the spices well. You can reduce if you do not like onion.
• Red chilli powder - I used this for spice and heat. You can just reduce or skip for kids.
• Garam masala - I have added this for warm flavor. It gives depth to the stir fry. You can use any homemade blend.
• Jeera powder - I have used this for mild earthy taste. It enhances the overall flavor. You can skip if not available.
• Kasoori methi - I have crushed and added for aroma. It gives nice finishing touch. You can skip but it adds good flavor.
• Oil - I have used for tempering. It helps to sauté everything evenly. You can use any regular cooking oil.
• Jeera - I have used for tempering. It gives nice aroma at the start. You can also add little mustard seeds.
• Garlic - I have used for flavor. It adds nice punch. You can skip if you prefer no garlic.

Similar Recipes

• Carrot Stir Fry
• Carrot Beans Poriyal
• Cauliflower pepper fry
• Beetroot stir fry
• Broccoli stir fry

How to make Paneer Stir Fry Step by Step

1.Heat oil in a pan, add jeera let it crackle. Now add crushed garlic.I used my garlic press to crush garlic.

2.Saute for a minute. Get ready with all other ingredients. Now add onion saute till it turns transparent.

3.Add carrot and capsicum saute for 2 minutes, then add the spice powders inlcuding red chili powder, jeera powder, garam masala powder and required salt.

4.Saute for 5 minutes in low flame. I wanted the veggies to be crunchy so did not cook covered, if you want it to be soft then cook covered for 2 minutes. Finally add paneer and toss it.

5.Cook for few more minutes, then add crushed kasoori methi, toss and switch off.

Serve hot/warm.

Expert Tips

• Paneer - I add paneer at the last and toss gently. I usually do it very carefully. If you stir too much it may break or crumble and turn messy.
• Veggie crunch - I usually do not cook veggies covered. This helps to keep them crunchy and fresh tasting, which I like.
• Flame control - I cook in low to medium flame after adding spices. Else spices may burn fast.
• Kasoori methi - I crush kasoori methi well before adding. It releases more aroma and gives better flavor.
• Oil quantity - Do not add too much oil for this stir fry. Little oil is enough as paneer releases some moisture while cooking.

Serving and Storage

Serve this paneer stir fry hot with plain rice or mild pulao. This goes well even with chapati. It can be served as a snack too. Store the leftovers in fridge and use within a day. Reheat lightly before serving.

FAQS

1.Can I skip onion?

Yes, skip onion and still make the dish. Add little extra veggies for balance.

2.Can I add in more vegetables?

Yes, you can add in some beans, corn or peas based on preference.

3.Is this recipe spicy?

No, it's not spicy, has mild spiciness. Reduce chilli powder as per taste.

4.Can I add homemade paneer?

Yes you can use homemade paneer for this. Just make sure it is firm enough, very soft paneer may break while mixing.

5.Can I pack this for lunch box?

Yes, you can pack it, but consume within few hours for best taste.

If you have any more questions about this Paneer Stir Fry Recipe do mail me at sharmispassions@gmail.com. In addition, follow me on Instagram, Facebook, Pinterest ,Youtube and Twitter .

Tried this Paneer Stir Fry Recipe? Do let me know how you liked it. Also tag us on Instagram @sharmispassions and hash tag it on #sharmispassions.

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Paneer Stir Fry Recipe

Paneer Stir Fry is a simple and tasty side dish made by cooking paneer with veggies, onion and few basic spices. It comes together quite fast and does not need much planning also. The taste is mildly spicy, flavorful and little crunchy from the vegetables. Recipe included with step by step pictures.

Course Side Dish

Cuisine Indian

Keyword curry, curry recipes, easy paneer recipes, indian paneer recipes, Kerala Meal Sidedish, paneer dishes, paneer recipes, poriyal, poriyal recipes, Side Dish, stir fry recipes

Prep Time 15 minutes minutes

Cook Time 15 minutes minutes

Total Time 30 minutes minutes

Servings 2 people

Calories 394kcal

Author Sharmilee J

Ingredients

• 1 cup paneer
• ¼ cup carrot
• ¼ cup capsicum
• ¼ cup onion
• 1 teaspoon red chilli powder
• ½ teaspoon garam masala powder
• ¼ teaspoon jeera powder
• 1 teaspoon kasoori methi
• salt to taste

To temper:

• 2 teaspoon oil
• 1 teaspoon jeera
• 1 teaspoon garlic crushed

Instructions

• Heat oil in a pan, add jeera let it crackle.
• Now add crushed garlic. I used my garlic press to crush garlic.
• Saute for a minute. Get ready with all other ingredients.
• Now add onion sauté till it turns translucent.
• Add carrot and capsicum sauté for 2mins, then add the spice powders including red chilli powder, jeera powder, garam masala powder and required salt.
• Sauté for 5mins in low flame. I wanted the veggies to be crunchy so did not cook covered, if you want it to be soft then cook covered for 2mins.
• Finally add paneer toss it.
• Cook for few more mins, then add crushed kasoori methi, toss and switch off. Enjoy Paneer Stir Fry!

Notes

• Paneer - I add paneer at the last and toss gently. I usually do it very carefully. If you stir too much it may break or crumble and turn messy.
• Veggie crunch - I usually do not cook veggies covered. This helps to keep them crunchy and fresh tasting, which I like.
• Flame control - I cook in low to medium flame after adding spices. Else spices may burn fast.
• Kasoori methi - I crush kasoori methi well before adding. It releases more aroma and gives better flavor.
• Oil quantity - Do not add too much oil for this stir fry. Little oil is enough as paneer releases some moisture while cooking.

Nutrition

Serving: 100g | Calories: 394kcal | Carbohydrates: 9g | Protein: 17g | Fat: 33g | Saturated Fat: 17g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 74mg | Sodium: 60mg | Potassium: 172mg | Fiber: 2g | Sugar: 3g | Vitamin A: 3588IU | Vitamin C: 27mg | Calcium: 578mg | Iron: 2mg

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Brain Fry is a yummy and tasty side dish prepared by cooking goat brain with freshly ground spices, onion and curry leaves. This recipe has soft, mildly spiced flavor and very rich in taste. Brain Fry is healthy& nutritious delicacy that is a must try at home.

This dish is not too spicy but still has good flavor, spice and taste. The brain is very soft in texture, so it should be handled carefully while cooking. Brain fry pairs nicely with hot rice, rasam or even soft chapati. It needs some attention during cooking, but the final dish turns out comforting and quite satisfying to eat.

About Brain Fry

Brain Fry is a traditional non veg dish popular in many parts of India. It is made using goat brain cooked with freshly ground spices and simple tempering. The dish may look heavy but the making is actually quite simple. The important part is cleaning and cooking it properly, that makes lot of difference in taste. 

The texture of brain becomes almost creamy when cooked properly. It absorbs the masala well and gives a rich taste. The ground spices adds flavor while curry leaves gives nice aroma. Since brain cooks very fast, it should not be over cooked else the texture will get spoiled and turn mushy.

There are small variations to this recipe. Some people make it more spicy by adding extra red chillies, few add tomatoes for slight tang. Spice level can be adjusted easily based on taste and liking. Even small changes give different flavor.

I usually make this when guests who enjoy non veg come home, it feels more like a special dish made at home. I make this dish when we feel like eating something special Since it is not cooked very often, it always feels little special on the table.

Brain Fry Ingredients

• Goat brain - I have used fresh goat brain as the main ingredient. It cooks very fast and is very delicate. Handle it gently while washing and cooking.
• Small onions and garlic - I have used these for base flavor, It adds slight sweetness and aroma to the fry.
• Whole spices - I just used cinnamon, clove, pepper corns and jeera for aroma and mild spice flavor. It adds blends well with the masala.
• Grinding spices - I grind coriander seeds, poppy seeds and red chilli. This gives body, flavor and slight heat. You can add one more chilli if you like spicy.
• Turmeric powder - I have used a pinch for color and while cleaning the brain. Do not add more as it will overpower.
• Curry leaves - I used for tempering and flavor. It gives that typical South Indian aroma. Try not to skip this.
• Coriander leaves - This is used for garnish and freshness at the end. It adds light flavor and color.
• Oil - I used for tempering and cooking. Use regular cooking oil only. Do not add too much oil.

Similar Recipes

• Meat Masala
• Mutton Kheema
• Mutton Chukka
• Mutton Biryani
• Mutton Salna

How to make Brain Fry Step by Step

1.First rinse the brain well, then remove the red vein part as shown below. You can see amma cleaning brain. Though this step is not done by all, amma insists to clean it.

2.Then rinse it again with turmeric and set aside. Get the chopping done.

3.Now add all the ingredients given under 'to grind' to the mixer jar and add little water.

4.Grind it a semi fine paste, Set aside. Heat oil in a kadai add cinnamon, cloves then curry leaves, let it splutter. Then add chopped onion and garlic.

5.Saute till it becomes transparent. Then add brain along with a pinch of turmeric powder along with salt. Toss it gently.

6.Now add the masala paste,add ¼ cup water and let it cook for 3mins in low flame.Cook until raw smell of the masalas leave.Brain will get cooked faster,don't cook for long.

7.Cook until it becomes semi dry, it will take just 3-5 minutes. Garnish with coriander leaves and switch off.

Serve hot with rice.

Expert Tips

• Cleaning the brain - I make sure to rinse the brain well and remove the red veins gently. This step improves taste so try not to skip this.
• Gentle handling - Brain is very delicate, so handle it gently while mixing. Do not mash or break it too much.
• Low flame cooking - I usually cook this only in low flame. High flame will break the texture and spoil the dish.
• Do not overcook - Brain cooks very fast. Cooking longer will make it dry and grainy in texture.
• Stir less - Try not to stir often while cooking. Too much mixing will turn it mushy. Just toss gently once or twice.
• Water quantity - I add very little water while cooking masala. Too much water will make the fry loose and watery.

Serving and Storage

Serve them hot with plain rice, rasam or mild gravy. This also goes well with chapati. Always serve fresh for best taste. Do not store for long time as texture changes. Leftover is not recommended.

FAQS

1.Is brain fry healthy?

Yes its rich and has nutrients but should be eaten in moderation.

2.Can I make spicier?

Yes, add extra red chillies or pepper while grinding.

3.Why my brain fry became mushy?

Mostly it is over cooked or stirred too much.

4.Can I skip poppy seeds?

Yes, you can skip but masala may be little less thick.

5.How long does brain take to cook?

It cooks very fast, usually within few minutes only.

If you have any more questions about this Brain Fry Recipe do mail me at sharmispassions@gmail.com. In addition, follow me on Instagram, Facebook, Pinterest ,Youtube and Twitter .

Tried this Brain Fry Recipe? Do let me know how you liked it. Also tag us on Instagram @sharmispassions and hash tag it on #sharmispassions.

📖 Recipe Card

Print

Brain Fry Recipe

Brain Fry is a yummy and tasty side dish prepared by cooking goat brain with freshly ground spices, onion and curry leaves. This recipe has soft, mildly spiced flavor and very rich in taste. Brain Fry is healthy& nutritious delicacy that is a must try at home.

Course Side Dish

Cuisine Indian

Keyword fry recipes, Kerala Meal Sidedish, meals, non veg recipes, Side Dish, stir fry recipes

Prep Time 10 minutes minutes

Cook Time 20 minutes minutes

Total Time 25 minutes minutes

Servings 2

Calories 66kcal

Author Sharmilee J

Ingredients

• 1 no goat brain
• 5 nos small onions finely chopped
• 3 nos garlic cloves finely chopped
• a generous pinch of turmeric powder
• few coriander leaves finely chopped
• water as needed
• salt to taste

To grind to a semi fine paste:

• 1 tablespoon coriander seeds
• 1 teaspoon poppy seeds
• ½ teaspoon whole pepper corns
• ½ teaspoon jeera
• 1 nos red chilli I used kashmiri variety

To temper:

• 2 teaspoon oil
• 1 half inch cinnamon
• 1 no clove
• a small sprig curry leaves

Instructions

• First rinse the brain well, then remove the red vein part as shown below.
• Then rinse it again with turmeric and set aside. Get the chopping done.
• Now add all the ingredients given under 'to grind' to the mixer jar and add little water.
• Grind it a semi fine paste. Set aside.
• Heat oil in a kadai add cinnamon, cloves then curry leaves, let it splutter.
• Then add chopped onion, garlic.
• Saute till it becomes transparent. Then add brain with a pinch of turmeric powder. Just toss it.
• Now add the masala paste, add ¼ cup water and let it cook for 5mins in low flame. Cook until raw smell of the masalas leave. Brain will get cooked faster.
• Cook until it becomes semi dry, it will take just 3-5 minutes. Garnish with coriander leaves and switch off. Enjoy Brain Fry!

Notes

• Cleaning the brain - I make sure to rinse the brain well and remove the red veins gently. This step improves taste so try not to skip this.
• Gentle handling - Brain is very delicate, so handle it gently while mixing. Do not mash or break it too much.
• Low flame cooking - I usually cook this only in low flame. High flame will break the texture and spoil the dish.
• Do not overcook - Brain cooks very fast. Cooking longer will make it dry and grainy in texture.
• Stir less - Try not to stir often while cooking. Too much mixing will turn it mushy. Just toss gently once or twice.
• Water quantity - I add very little water while cooking masala. Too much water will make the fry loose and watery.

Nutrition

Serving: 100g | Calories: 66kcal | Carbohydrates: 5g | Protein: 1g | Fat: 5g | Saturated Fat: 0.5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 0.4mg | Sodium: 5mg | Potassium: 91mg | Fiber: 3g | Sugar: 0.3g | Vitamin A: 23IU | Vitamin C: 2mg | Calcium: 73mg | Iron: 1mg

The post Brain Fry Recipe appeared first on Sharmis Passions.

Asian-style stir-fried lettuce with any and all greens in your refrigerator makes for a quick side dish or main with steaming hot rice.

Rounding up the Lettuce Series (I should have dubbed it ‘trilogy’) with the easiest recipe ever – a stir fry! Wash, tear, dump, toss and tadaaaaaa…

And did it go down well with the parents? Oh hell yeah! So much so we’ve had repeat requests and it’s been paired with steamed rice, dumped on toast, stirred into noodles and eaten as is.

I added a variety of lettuce and some spring onion greens (just because!); feel free to throw in a handful of the greens you need to finish up. There’s only one recommendation for this particular recipe – line up your ingredients coz you got to be quick!

If easy recipes are what you want to bookmark for those hectic weekdays, then you can check out the Chicken Lettuce Soup, Pumpkin & Potato in Mustard Oil and Rosha among others.

A spicy, robust pickle made with garlic and potent red chilli from Nagaland, this pickle will add the good kind of heat to your palate

As an introvert, I tend to avoid stepping into spaces that are traditionally marked as belonging to the ‘family’ – for example the kitchen, the dining area, the family room, etc. But all of that respect for space went flying out of the window in the face of the Khonoma’s bone-numbing cold that had my teeth clattering out unheard of tunes. A and I shuffled into the kitchen looking for something warm to ensure we stayed alive until dinner… and the taste of this garlic chilli pickle made me sit up, quite literally!

Offered rather tentatively by the homestay owner – she was probably afraid to let us face the wrath of the local red chilli that Nagaland is famous for – the sharp, spicy and robust taste opened up the sinuses and had my blood rushing to all those cold-number places.

I am a garlic girl through and through so of course I loved it a lot but oh my my…

Understanding the recipe was a bit of a struggle as the homestay owner grappled with words and terms to explain the process, until we resorted to hand actions. Made with pantry essentials and ingredients that are available in most Indian (and non-Indian) kitchens, the Garlic & Naga Red Chilli Pickle makes for a deliciously fiery achaar to your dal chawal, the drizzle to your sad sabji, the exquisite touch to your sourdough cheese grilled sandwich and more.

I’ve used the local garlic I bought in Khonoma village along with the red chilli powder I picked up from a farmers’ market outside Kigwema village. The mustard seeds, mustard oil and tomato are from the provision store and vegetable vendor a few steps from my home.

And obviously, you won’t have the Naga garlic and chilli so feel free to use whatever you have… I’m sure it’ll taste brilliant!

Things to remember

• Roughly chop the garlic cloves but don’t mince; we want the garlic pieces to roll on your tongue when you eat the pickle
• Be patient with the ‘let it sit’ portion of the recipe; the more you let the pickle sit, the more it’ll develop flavours and potency
• Be sure to store in a clean, dry glass jar.

If you like to keep your refrigerator stocked with condiments that uplift the mundane, check out the recipes for the Apple Chutney, the Mixed Fruit Chaatni as also the Tomato & Dates Chutney.

This apple chutney flavoured with butter and star anise is perfect as a dip, a spread and an ideal addition to your grazing plate for parties

Not every kitchen experiment is a success. But it isn’t necessary that the ‘not success’ dish is unpalatable. In fact, some of these end up being delightful, tasty surprises, like this apple chutney.

Inspired by a friend’s superwoman-like ability to make relishes, I’d set out to make an apple relish but with the wrong core ingredient – the apples I’d picked (or rather, found piled on the fruit tray) had a strange texture. Rather than being crisp and crunchy, they were of a soft, brittle variety that started to crumble when peeled. But hey, no one called me a quitter! I forged ahead, determined to make something out of the apples I’d peeled to the tune of Kishore Kumar’s ‘Mere saamne wali khidki mein’ – please note, tunes are important during the act of peeling because ‘good mood is important to make ‘good food’!

The mini mound of roughly chopped apples ready to be dealt with, I reached for butter, because darlings, irrespective of what it does to your arteries and your hips, it makes the world right. In went all the goodies into the pan and with a little bit of this and that thrown in, I had this apple chutney which eventually got a huge thumbs up from the parents. It has now been made twice, is being used to slather on butter-toasted sourdoughs sprinkled with sumac powder or smoked cheese shavings. It is also being used generously on rotis and parathas to make rolls for the instant hunger moments.

NOTE: If you aren’t in a rush, then let the apple chutney rest for a day. It tastes so much more deliciouser the next day.

Give it a shot and stick around for when I get the apple relish right! Until then, happy cooking.

Golden, sweet yellow moong dal is roasted, tempered in whole spices and cooked with a handful of vegetables for a dish that soothes and satiates.

There is a joy in simplicity, after all, it is the simple things that make your heart sing in delight. And that, my dear friends, is an attempt to express the depth of emotion and devotion I feel towards the Yellow Moong Dal with Vegetables.

The Yellow Moong Dal with Vegetables is one of those Bengali dishes that uses minimal spices and aromatics, thus allowing the hero – the roasted yellow moong dal – to shine. The addition of fresh vegetables bumps up the nutrition value and lets you serve the dal as a main course with steaming hot rice and a bhaja (fried vegetables or fish) on the side.

Another USP of this particular dish is that it comes together in a relatively short time, especially if you put it together in a pressure cooker, which is what we prefer to do.

Pumpkin & potato are tempered with nigella seeds and slow-cooked in mustard oil for a dish that heroes the pumpkin’s sweetness. 

Calling all home cooks looking for quick and healthy weekday/weeknight meal ideas – add this pumpkin & potato in mustard oil dish to your repertoire! It’s the kind that comes together in a jiffy, requires just one spice (coz salt and turmeric powder are MUSTS and don’t count) and pairs well with rice or Indian bread of choice. 

The Pumpkin & Potato in Mustard Oil is a version of the Kumdo’r Chechki, a traditional Bengali side dish wherein the pumpkin is grated or (extremely) thinly sliced and slowly cooked in its own juices. It’s the kind of dish that celebrates the natural flavours of the vegetable. If you’d like to try a traditional chechki, head over to the recipe for Mulo Chechki (provided radishes are in season). 

Tips to remember for the Pumpkin & Potato in Mustard Oil 

• Julienne the vegetables and try to maintain consistency in size; this helps all the food cook evenly. 
• Remember to add the pumpkin later, as it cooks faster than potatoes. 
• You can make this without the potato; just increase the amount of pumpkin.
• Always use double the amount of pumpkin as it reduces when cooked.

When you’re making mashed potatoes, use your Traeger to take them to the next level. These smoked mashed potatoes are buttery, cheesy, and topped with crispy bacon, making them a hard-to-beat side dish. I boil and mash Yukon gold potatoes with cream and butter, then smoke them in a cast-iron skillet until the cheese on […]

The post Traeger Smoked Mashed Potatoes appeared first on Simply Meat Smoking.

Sweet potatoes are my go-to side dish because they’re incredibly forgiving and always delicious. Roasting them whole is the simplest method—no peeling or chopping required. They’re perfect for weeknight dinners, holiday meals, or Sunday suppers. Serve them as a simple side with butter and salt, or load them up with toppings for an easy vegetarian […]

The post Roasted Whole Sweet Potato appeared first on Simply Meat Smoking.

There’s something about a bubbling pan of cheesy potatoes that just feels like home. This cheesy potato casserole has become my go-to whenever I need something comforting and crowd-pleasing. Tender potato chunks get coated in a rich, creamy sauce with sharp cheddar, mozzarella, and crispy bacon, then everything bakes until golden and bubbly. It’s easy […]

The post Cheesy Potato Casserole appeared first on Simply Meat Smoking.

Smoked baked beans are a barbecue staple for good reason. Starting with canned beans and adding bacon, onions, and seasonings creates a hearty side dish that complements any meal. The slow smoking process transforms ordinary ingredients into something with deep, smoky flavor. I’ve found that these beans are perfect for backyard cookouts, family reunions, or […]

The post Smoked Baked Beans appeared first on Simply Meat Smoking.

Asian-style stir-fried lettuce with any and all greens in your refrigerator makes for a quick side dish or main with steaming hot rice.

Rounding up the Lettuce Series (I should have dubbed it ‘trilogy’) with the easiest recipe ever – a stir fry! Wash, tear, dump, toss and tadaaaaaa…

And did it go down well with the parents? Oh hell yeah! So much so we’ve had repeat requests and it’s been paired with steamed rice, dumped on toast, stirred into noodles and eaten as is.

I added a variety of lettuce and some spring onion greens (just because!); feel free to throw in a handful of the greens you need to finish up. There’s only one recommendation for this particular recipe – line up your ingredients coz you got to be quick!

Do let me know if you try this recipe! Leave a comment and don’t forget to tag me on Instagram at from.the.corner.table and hashtag it #fromthecornertable. I’d love to see it

For regular updates on recipes, recommendations on things to read and watch and ramblings that make sense, subscribe to the newsletter – you’ll find the form in the sidebar if viewing on a screen and at the bottom if viewing on the phone. Since spamming or flooding your inbox is a huge no for me, these newsletters go out only when I’ve put up a new post or sometimes, once in a month only.

If easy recipes are what you want to bookmark for those hectic weekdays, then you can check out the Chicken Lettuce Soup, Pumpkin & Potato in Mustard Oil and Rosha among others.

Stir-Fried Lettuce & Greens

Asian style stir-fried lettuce with any and all greens

• Huge bunch of lettuce
• 2 teaspoon Soy sauce
• 2 tablespoon Sesame oil
• Salt (to taste)
• Sugar (as required)
• Black pepper powder
• 12-15 Garlic cloves
• ½ inch Ginger

1. Wash lettuce and other greens (if using). Shake off excess water well and tear into big chunks.
2. Mix the soy sauce, salt, sugar, pepper powder in a bowl and set aside.
3. Smash the ginger and garlic cloves.
4. In a wok or non-stick pan, heat sesame oil.
5. Add the smashed ginger and let it sit in the oil for a few seconds so allow the oil to be infused with flavour.
6. Add the garlic cloves and give it a quick stir.
7. Throw in the lettuce and toss well, making sure you cover them in the oil mix as thoroughly as possible.
8. Switch to high flame.
9. Pour in the sauce mixture and give the lettuce (and greens) a good mix.
10. Remove from heat when the lettuce is tender but have a slight crunch.
11. Sprinkle with some white sesame seeds.
12. Serve immediately.

A spicy, robust pickle made with garlic and potent red chilli from Nagaland, this pickle will add the good kind of heat to your palate

As an introvert, I tend to avoid stepping into spaces that are traditionally marked as belonging to the ‘family’ – for example the kitchen, the dining area, the family room, etc. But all of that respect for space went flying out of the window in the face of the Khonoma’s bone-numbing cold that had my teeth clattering out unheard of tunes. A and I shuffled into the kitchen looking for something warm to ensure we stayed alive until dinner… and the taste of this garlic chilli pickle made me sit up, quite literally!

Offered rather tentatively by the homestay owner – she was probably afraid to let us face the wrath of the local red chilli that Nagaland is famous for – the sharp, spicy and robust taste opened up the sinuses and had my blood rushing to all those cold-number places.

I am a garlic girl through and through so of course I loved it a lot but oh my my…

Understanding the recipe was a bit of a struggle as the homestay owner grappled with words and terms to explain the process, until we resorted to hand actions. Made with pantry essentials and ingredients that are available in most Indian (and non-Indian) kitchens, the Garlic & Naga Red Chilli Pickle makes for a deliciously fiery achaar to your dal chawal, the drizzle to your sad sabji, the exquisite touch to your sourdough cheese grilled sandwich and more.

I’ve used the local garlic I bought in Khonoma village along with the red chilli powder I picked up from a farmers’ market outside Kigwema village. The mustard seeds, mustard oil and tomato are from the provision store and vegetable vendor a few steps from my home.

And obviously, you won’t have the Naga garlic and chilli so feel free to use whatever you have… I’m sure it’ll taste brilliant!

Things to remember

• Roughly chop the garlic cloves but don’t mince; we want the garlic pieces to roll on your tongue when you eat the pickle
• Be patient with the ‘let it sit’ portion of the recipe; the more you let the pickle sit, the more it’ll develop flavours and potency
• Be sure to store in a clean, dry glass jar.

Do let me know if you try this recipe! Leave a comment and don’t forget to tag me on Instagram at from.the.corner.table and hashtag it #fromthecornertable. I’d love to see it

If you like to keep your refrigerator stocked with condiments that uplift the mundane, check out the recipes for the Apple Chutney, the Mixed Fruit Chaatni as also the Tomato & Dates Chutney.

For regular updates on recipes, recommendations on things to read and watch and ramblings that make sense, subscribe to the newsletter – you’ll find the form in the sidebar if viewing on a screen and at the bottom if viewing on the phone. Since spamming or flooding your inbox is a huge no for me, these newsletters go out only when I’ve put up a new post or sometimes, once in a month only.

Garlic & Naga Red Chilli Pickle

A spicy, robust pickle made with garlic and potent red chilli from Nagaland

• 1/2 cup Nagaland Garlic
• 6 tablespoon Vinegar
• 1 inch Ginger
• 1 Tomato (small)
• 1/2 teaspoon Mustard seeds
• 2 tablespoon Mustard oil
• 1/2 teaspoon Nagaland Red Chilli Powder
• Salt a pinch

Day 1

1. Peel, wash and roughly chop the garlic cloves.
2. Soak the chopped garlic in vinegar, ensuring all of the garlic is submerged in the vinegar, cover and let it rest overnight.

Day 2

1. Blanch and peel the tomato. Chop it in a mush.
2. Grate the ginger into the vinegar-soaked garlic.
3. In a pan, heat mustard oil.
4. Add the mustard seeds and let them splutter.
5. Pour in the garlic ginger vinegar solution to the oil and cover immediately to stop the splutter and trap the fragrance (as my mother says).
6. Once the situation inside the pan is a little calm, uncover, add the tomato mush and give it a good stir.
7. Add the Nagaland Red Chilli Powder and a pinch of salt.
8. Give it a good stir and simmer for 10 minutes.
9. Let it cool completely before storing it in a glass jar.

This apple chutney flavoured with butter and star anise is perfect as a dip, a spread and an ideal addition to your grazing plate for parties

Not every kitchen experiment is a success. But it isn’t necessary that the ‘not success’ dish is unpalatable. In fact, some of these end up being delightful, tasty surprises, like this apple chutney.

Inspired by a friend’s superwoman-like ability to make relishes, I’d set out to make an apple relish but with the wrong core ingredient – the apples I’d picked (or rather, found piled on the fruit tray) had a strange texture. Rather than being crisp and crunchy, they were of a soft, brittle variety that started to crumble when peeled. But hey, no one called me a quitter! I forged ahead, determined to make something out of the apples I’d peeled to the tune of Kishore Kumar’s ‘Mere saamne wali khidki mein’ – please note, tunes are important during the act of peeling because ‘good mood is important to make ‘good food’!

The mini mound of roughly chopped apples ready to be dealt with, I reached for butter, because darlings, irrespective of what it does to your arteries and your hips, it makes the world right. In went all the goodies into the pan and with a little bit of this and that thrown in, I had this apple chutney which eventually got a huge thumbs up from the parents. It has now been made twice, is being used to slather on butter-toasted sourdoughs sprinkled with sumac powder or smoked cheese shavings. It is also being used generously on rotis and parathas to make rolls for the instant hunger moments.

NOTE: If you aren’t in a rush, then let the apple chutney rest for a day. It tastes so much more deliciouser the next day.

Give it a shot and stick around for when I get the apple relish right! Until then, happy cooking.

Do let me know if you try this recipe! Leave a comment and don’t forget to tag me on Instagram at from.the.corner.table and hashtag it #fromthecornertable. I’d love to see it

For regular updates on recipes, recommendations on things to read and watch and ramblings that make sense, subscribe to the newsletter – you’ll find the form in the sidebar if viewing on a screen and at the bottom if viewing on the phone. Since spamming or flooding your inbox is a huge no for me, these newsletters go out only when I’ve put up a new post or sometimes, once in a month only.

Apple Chutney

A mushy apple chutney flavoured with butter and star anise

• 1¾ cups Peeled & chopped apples
• 1.5 tablespoon Butter
• ½ tablespoon Brown sugar
• 1 Star anise
• ¼ teaspoon Paprika

1. Wash, peel and roughly chop the apples. Do note, the measurement noted in the recipe is of apples AFTER the peel-chop process.
2. Place a non-stick saucepan on low heat.

3. Add the butter and sugar in the pan and stir until the sugar has melted.

4. Add the chopped apples and give it a good stir.
5. Drop in the star anise, cover and cook till the apples have nearly melted and the mixture is leaving the sides of the pans.
6. Add a pinch of paprika and do a quick taste test.
7. Adjust the amount of sugar and paprika if required.
8. Remove from the heat and let it cool.
9. Store in a glass container with a tight lid; if you have the willpower, let it rest for a day before you dig in.

Chutneys, Side Dish

apple, chutney, relish

Golden, sweet yellow moong dal is roasted, tempered in whole spices and cooked with a handful of vegetables for a dish that soothes and satiates.

There is a joy in simplicity, after all, it is the simple things that make your heart sing in delight. And that, my dear friends, is an attempt to express the depth of emotion and devotion I feel towards the Yellow Moong Dal with Vegetables.

The Yellow Moong Dal with Vegetables is one of those Bengali dishes that uses minimal spices and aromatics, thus allowing the hero – the roasted yellow moong dal – to shine. The addition of fresh vegetables bumps up the nutrition value and lets you serve the dal as a main course with steaming hot rice and a bhaja (fried vegetables or fish) on the side.

Another USP of this particular dish is that it comes together in a relatively short time, especially if you put it together in a pressure cooker, which is what we prefer to do.

Do let me know if you try this recipe! Leave a comment and don’t forget to tag me on Instagram at from.the.corner.table and hashtag it #fromthecornertable. I’d love to see it

For regular updates on recipes, recommendations on things to read and watch and ramblings that make sense, subscribe to the newsletter – you’ll find the form in the sidebar if viewing on a screen and at the bottom if viewing on the phone. Since spamming or flooding your inbox is a huge no for me, these newsletters go out only when I’ve put up a new post or sometimes, once in a month only.

Yellow Moong Dal with Veggies

Golden, sweet yellow moong dal is roasted, tempered in whole spices and cooked with a handful of vegetables for a dish that soothes and satiates.

• ¾ cup Yellow moong dal
• ½ cup Green peas
• ½ cup Potato ((cubed/diced))
• ½ cup Carrot ((cubed/diced))
• 1 Green chilli
• 1 tablespoon Ghee
• ½ inch Ginger ((crushed))
• ½ teaspoon Cumin seeds
• 2-3 Cloves
• 2-3 Cardamom pods
• ½ stick Cinnamon
• 1 Bay leaf
• Salt ((to taste))
• ¼ teaspoon Sugar
• ½ teaspoon Turmeric powder
• Red chilli powder ((to taste))
• 4 cups Water

1. Peel and cube/dice the carrots and potato and set aside.
2. Slit the green chilli lengthwise, crush the ginger and keep ready.
3. In a kadhai/pan, dry roast the yellow moong dal until fragrant. Stir constantly to avoid the dal from burning. This will take approximately 5 minutes.
4. Pour the roasted yellow moong dal into a bowl and set aside to cool.
5. In a pressure cooker, heat ghee.
6. Add cumin seeds, cloves, cardamom pods, cinnamon and bay leaf. Stir fry till fragrant.
7. Add the crushed ginger, green chilli, potato and carrot.
8. Stir fry for 2-3 minutes, until the potatoes are slightly brown at the edges.
9. Add the yellow moong dal and green peas into the cooker. If you are a cleanliness maniac like me, wash the roasted yellow moong dal before you dump it into the cooker.
10. Add salt, turmeric powder, red chilli powder if using it and salt.
11. Pour in 3 cups of water and stir well.
12. Close the pressure cooker and let the dal cook for up to three whistles.
13. Gradually release the cooker’s steam.
14. Open and stir the dal gently to avoid breaking the cooked vegetables.
15. Check the seasoning and the consistency – a thicker dal pairs well with breads like roti, paratha, luchi or naan. A slightly soupy dal is best for rice.
16. To adjust the consistency, add warm water and gently stir the dal.

Main

Bengali (Indian)

dal, vegetables, yellow moong dal, yellow mung dal

Pumpkin & potato are tempered with nigella seeds and slow-cooked in mustard oil for a dish that heroes the pumpkin’s sweetness. 

Calling all home cooks looking for quick and healthy weekday/weeknight meal ideas – add this pumpkin & potato in mustard oil dish to your repertoire! It’s the kind that comes together in a jiffy, requires just one spice (coz salt and turmeric powder are MUSTS and don’t count) and pairs well with rice or Indian bread of choice. 

The Pumpkin & Potato in Mustard Oil is a version of the Kumdo’r Chechki, a traditional Bengali side dish wherein the pumpkin is grated or (extremely) thinly sliced and slowly cooked in its own juices. It’s the kind of dish that celebrates the natural flavours of the vegetable. If you’d like to try a traditional chechki, head over to the recipe for Mulo Chechki (provided radishes are in season). 

Tips to remember for the Pumpkin & Potato in Mustard Oil 

• Julienne the vegetables and try to maintain consistency in size; this helps all the food cook evenly. 
• Remember to add the pumpkin later, as it cooks faster than potatoes. 
• You can make this without the potato; just increase the amount of pumpkin.
• Always use double the amount of pumpkin as it reduces when cooked.

Do let me know if you try this recipe! Leave a comment and don’t forget to tag me on Instagram at from.the.corner.table and hashtag it #fromthecornertable. I’d love to see it

For regular updates on recipes, recommendations on things to read and watch and ramblings that make sense, subscribe to the newsletter – you’ll find the form in the sidebar if viewing on a screen and at the bottom if viewing on the phone. Since spamming or flooding your inbox is a huge no for me, these newsletters go out only when I’ve put up a new post or sometimes, once in a month only.

Pumpkin & Potato in Mustard Oil

Pumpkin & potato are tempered with nigella seeds and slow-cooked in mustard oil for a dish that heroes the pumpkin’s sweetness.

• 200 grams Pumpkin
• 100 grams Potato
• 1 medium Onion
• 1 Green chilli
• 1 tablespoon Mustard oil
• ¼ teaspoon Nigella seeds
• Salt (to taste)
• ¼ teaspoon Turmeric Powder

1. Peel and slice/julienne the pumpkin, potato and onion; keep them in separate bowls/plates.
2. In a kadhai/deep pan, heat mustard oil.
3. Once the oil is hot, add nigella seeds and green chilli.
4. Let the nigella seeds splutter.
5. Add the onion and potato; cover and cook on low flame for 2-3 minutes.
6. Add the pumpkin, turmeric powder and salt to taste.
7. Cover with a tight lid and let the vegetables cook in steam and moisture until the potato is cooked.
8. Stir frequently to prevent the vegetables from sticking to the bottom of the vessel.
9. Serve hot with roti/paratha or as a side dish with rice and dal.

Side

Bengali (Indian)

bengali cuisine, kalo jeere, kalonji, mashed potato, mustard oil, nigella seeds, pumpkin, spring onion

Asian-style stir-fried lettuce with any and all greens in your refrigerator makes for a quick side dish or main with steaming hot rice.

Rounding up the Lettuce Series (I should have dubbed it ‘trilogy’) with the easiest recipe ever – a stir fry! Wash, tear, dump, toss and tadaaaaaa…

And did it go down well with the parents? Oh hell yeah! So much so we’ve had repeat requests and it’s been paired with steamed rice, dumped on toast, stirred into noodles and eaten as is.

I added a variety of lettuce and some spring onion greens (just because!); feel free to throw in a handful of the greens you need to finish up. There’s only one recommendation for this particular recipe – line up your ingredients coz you got to be quick!

Do let me know if you try this recipe! Leave a comment and don’t forget to tag me on Instagram at from.the.corner.table and hashtag it #fromthecornertable. I’d love to see it

For regular updates on recipes, recommendations on things to read and watch and ramblings that make sense, subscribe to the newsletter – you’ll find the form in the sidebar if viewing on a screen and at the bottom if viewing on the phone. Since spamming or flooding your inbox is a huge no for me, these newsletters go out only when I’ve put up a new post or sometimes, once in a month only.

If easy recipes are what you want to bookmark for those hectic weekdays, then you can check out the Chicken Lettuce Soup, Pumpkin & Potato in Mustard Oil and Rosha among others.

Stir-Fried Lettuce & Greens

Asian style stir-fried lettuce with any and all greens

• Huge bunch of lettuce
• 2 teaspoon Soy sauce
• 2 tablespoon Sesame oil
• Salt (to taste)
• Sugar (as required)
• Black pepper powder
• 12-15 Garlic cloves
• ½ inch Ginger

1. Wash lettuce and other greens (if using). Shake off excess water well and tear into big chunks.
2. Mix the soy sauce, salt, sugar, pepper powder in a bowl and set aside.
3. Smash the ginger and garlic cloves.
4. In a wok or non-stick pan, heat sesame oil.
5. Add the smashed ginger and let it sit in the oil for a few seconds so allow the oil to be infused with flavour.
6. Add the garlic cloves and give it a quick stir.
7. Throw in the lettuce and toss well, making sure you cover them in the oil mix as thoroughly as possible.
8. Switch to high flame.
9. Pour in the sauce mixture and give the lettuce (and greens) a good mix.
10. Remove from heat when the lettuce is tender but have a slight crunch.
11. Sprinkle with some white sesame seeds.
12. Serve immediately.