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Restaurant-Style Dal Makhani

By: Richa

Dal Makhani is one of the most ordered Indian dish in restaurants. You can make authentic, buttery, rich dal makhani at home. It’s just as good as the restaurant version! Black gram and kidney beans are simmered in a creamy spiced sauce and is perfect for special occasions or a great dinner. With Instant Pot and Sauce pan instructions. (gluten-free, soy-free, nut-free, oil-free option).

dal makhani in the pan with tadka and toppings

Love ordering Dal Makhani at restaurants? You’ll love this homemade version even more! This is adapted from my home-style dal makhani that’s on the blog and in my books. The difference is that this version has more spices, including some whole spices, which create more layers of flavor.Β 

This version of dal makhani is a little bit more involved than my home-style version. It has both a base sauce and a spiced oil. This levels up the flavor and adds a smoky, creamy flavor, like restaurants usually serve.Β  There’s also a lot more Kashmiri chili powder in this version compared to the home-style one.Β 

The home-style recipe is quicker and still delicious, but this one takes it up another couple of notches, simmering the beans in a deeply-flavored sauce.

dal makhani in a bowl

Makhani means both β€œbutter” and β€œlike butter,” and the dish is called dal makhani, both because of the butter content and the creamy, buttery texture of the dal. The goal is to cook the beans long enough that they become soft and almost break down into the sauce, thickening it and creating a smooth consistency. For the right texture, I prefer to use a pressure cooker / instant pot, but you can also cook it in a saucepan. I included both methods in the recipe.

After cooking the beans, we make a delicious sauce with whole spices, aromatics, and ground spices, then add the cooked beans to it. Then, we prepare a spice oil with toasted fenugreek leaves, Kashmiri chili, smoked paprika, and a smoky burnt cinnamon stick. Burning the cinnamon stick for just half a second before adding it to give the dal its smoky restaurant-style flavor.

Traditionally, restaurants achieve this smoky flavor by using food-grade charcoal. They place a piece of hot charcoal in a bowl with oil, which immediately smokes. Then, they nestle the bowl inside the dal pot and cover the pan for 10 to 15 minutes. If you don’t want to use charcoal or burnt cinnamon, liquid smoke can also work.

spoon taking a bite of dal makhani

Why You’ll Love Dal Makhani

  • creamy, buttery dal with two kinds of beans
  • deep flavor from the sauce and the spice oil, no dairy needed!
  • flexible! Cook the beans in the Instant Pot or on the stovetop
  • naturally gluten-free, soy-free, and nut-free with an oil-free option

More Authentic Dal Recipes

Continue reading: Restaurant-Style Dal Makhani

The post Restaurant-Style Dal Makhani appeared first on Vegan Richa.

Vegan Chicken 555 Appetizer

By: Richa

Vegan Chicken 555 reimagines a beloved South Indian street-style appetizer. Crisp golden tofu is coated in a richly spiced sauce infused with fennel, ginger, garlic, coriander, and peppers,Β Β and enough heat to make you reach for seconds (and maybe a cold drink).Β Β gluten free, nut free. soy free option.

vegan chicken 555 on a plate with chutneys for dipping

This is another one in my series creating vegan versions of these amazing, meat-heavy, regional Indian appetizers. There’s just so much variety in all of these super delicious snacks and appetizers, and sometimes you don’t find those flavors and that spice in the vegetarian appetizers.

You can use this recipe with tofu, soy curls, chickpea tofu, chickpeas, or vegetables, like cauliflower. Basically, you coat your protein or vegetables of choice with this amazing, flavorful batter, and either pan fry or bake it.Β 

piece of tofu 555 dipped in cilantro mint chutney

Then, we make this easy, spicy, and delicious sauce mixture. It’s kind of a dry sauce, and you toss the crisped tofu β€œchicken” in it. Oh my god, it’s so incredibly delicious and also pretty spicy!

You can adjust the spice level to your preference. There are four kinds of chilies in this tofu 555: Kashmiri chili powder in the batter, and green chilies, cayenne, and red pepper flakes in the sauce. To get the flavor with less heat, reduce any or all of those. The combination of peppers adds a ton of flavor, so you definitely want to use some of each, even if you don’t use the full amounts. You can use a milder green chili to manage the heat, too,Β  if you prefer.

close-up of vegan chicken 555 on a plate

Basically, adjust the heat based on your preference, but definitely try this vegan chicken 555. It’s just so fabulously delicious!

Tofu 555 is great on its own or in crunchy salads with juicy fruits like apples, pears, or mangoes, or with roasted or fresh vegetables. A cucumber salad with a simple lime, salt, and pepper dressing also pairs wonderfully with this Indian appetizer. Or, you can make wraps with lettuce, creamy dressing, and fresh green chilis or pickled jalapeΓ±os.Β 

No matter how you serve it, you have got to try vegan chicken 555!

wrap made with veggies and vegan chicken 555

Why You’ll Love Chicken 555

  • crispy tofu in thick, spicy sauce with flavors of fennel, ginger, garlic, coriander, and 4 kinds of peppers
  • easily adjust the heat to your preference
  • use your plant based protein or use veggies of choice.
  • naturally gluten-free and nut-free with easy soy-free option

More Indian Appetizers and Snacks

Continue reading: Vegan Chicken 555 Appetizer

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Indo-Chinese Crispy Tofu Manchurian (1-pan, 30 minutes)

By: Richa

Sticky, crispy, ginger- and garlic-packed tofu Manchurian is an easy and delicious meal over rice, quinoa, noodles, or lettuce wraps. This popular Indo-chinese sauce has a sweet heat that is absolutely addictive! (nut-free with gluten-free and soy-free options)

tofu Manchurian in the pan after coating the tofu in the sauce

Manchurian sauce is one of the most popular Indo-Chinese sauces, and it’s one of my favorites. You can use it in many different ways to make a variety of dishes. You can find it on restaurant menus paired with crispy fried chicken, crispy cauliflower, or fried veggie balls coated in the thick, sticky sauce.Β 

This sauce is absolutely delicious, and it has tons of ginger and garlic, so be ready to chop up a lot of both.

close-up of tofu Manchurian in a bowl with rice

You can also make a thinner version of Manchurian sauce to pair with rice, very saucy veggie balls, crispy chicken, or noodles. I have a couple of different ways to use Manchurian sauce on the blog that use these variations.

Today, let’s make tofu Manchurian. We toss tofu in rice flour and cornstarch to make a really crispy coating, then pan-fry it until it gets an amazing crunch. We make the Manchurian sauce in the same pan, then toss the crispy tofu in it right before serving, so it keeps that satisfying crunch.Β 

Top your tofu Manchurian it with green onions, and serve it with rice, quinoa, noodles, or lettuce wraps. Or enjoy it as a starter on its own!

fork taking a bite of tofu Manchurian

Why You’ll Love Tofu Manchurian

  • crispy tofu in sticky-sweet ginger-garlic Manchurian sauce
  • 1-pan dish ready in about 30 minutes
  • flexible! Serve as a starter or over rice, grains, noodles, or in lettuce wraps.
  • naturally nut-free with easy gluten-free and soy-free options

Continue reading: Indo-Chinese Crispy Tofu Manchurian (1-pan, 30 minutes)

The post Indo-Chinese Crispy Tofu Manchurian (1-pan, 30 minutes) appeared first on Vegan Richa.

High Protein Lentil Trail Mix, 3 Ways Peanut gochujang, Indian Chivda, Nacho cheese flavors

By: Richa

Lentil trail mix is a super delicious snack, and here I will show you three ways to make it! Peanut gochujang, Indian Chivda, Doritos Nacho flavor! This high protein, savory granola is easy and fun to make and a perfect breakfast or snack. (16 grams of protein and fiber per serving!)

Indian-spiced savory lentil granola in a bowl

When I shared my red lentil granola recipe, quite a few of you asked for a savory version, and today I’m sharing three different ways to make savory lentil granola/trail mix! Make all three flavors of this delicious lentil trail mix, or triple your favorite flavoring and make one big batch.

Why three ways? Because I just couldn’t decide between these amazing flavors: Indian-spiced, peanut gochujang, and nacho spice. So, I decided to let you choose for yourself!

nacho cheese lentil granola in the jar

This trail mix/savory granola recipe uses split red lentils (aka masoor dal) as the base. You cook the red lentils on the stovetop until they are just al dente, and they roast up to be light and crisp in the oven with your seasonings of choice.Β 

The result is a protein-packed snack that is absolutely full of flavor, no matter which seasoning mix you choose! A serving of this trail mix has around 16 grams of protein and 16 grams of fiber. You can amp up the protein even more by folding in hemp seeds into the granola once it has finished roasting.

peanut gochujang savory lentil granola on the baking pan after baking

The Indian-spiced lentils are inspired by Indian chivda, which usually uses rice flakes or other flaked or puffed grains. It is spicy savory with some balancing sweet from raisins or dates and is fantastically delicious!Β 

For the nacho spiced savory lentil trail mix, a took inspiration from my nacho cheese granola bars. It’s your favorite snacking chip in crisp trail mix form! you can adjust it to your flavor preference. Add more cayenne for more heat or more nutritional yeast for more cheesiness.

Indian-spiced savory lentil granola in a jar

If you love gochujang, definitely try the peanut gochujang lentil trail mix which has an amazing savory-spicy flavor with a hint of sweetness. It pairs so well with the crunchy peanuts! Comment below on which one will you try first!

Why You’ll Love Lentil Trail Mix

  • protein- and fiber-packed breakfast or snack with 16 grams each of protein and fiber per serving!
  • make all three flavors or choose from 3 amazing flavors: Indian-spiced, peanut gochujang, or nacho cheese
  • deep flavors and incredible textures
  • naturally gluten-free with soy-free and nut-free options included
spoon taking a bite of peanut gochujang savory lentil granola

Continue reading: High Protein Lentil Trail Mix, 3 Ways Peanut gochujang, Indian Chivda, Nacho cheese flavors

The post High Protein Lentil Trail Mix, 3 Ways Peanut gochujang, Indian Chivda, Nacho cheese flavors appeared first on Vegan Richa.

Sweet Chilli Chicken Meatballs in Air Fryer | High Protein Air Fryer Chicken Meatballs Recipe for Weight Loss

By: Priyanka

Chewy outside & melt-in-mouth inside, these delectable air fryer sweet chilli chicken meatballs may just become your best weight loss meal for good! I'm serious!

Chicken meatball is one of those fancy ways that makes everyday homemade meals extra-special!

And when you make these crazy delicious sweet chilli chicken meatballs, it’s a different ballgame altogether! These are a must-try and that too at the earliest!

I have good news too if you are in a similar weight loss journey as me! You can have these even when you are on a calorie deficit diet!

But of course in a controlled portion!

My sweet chilli chicken meatballs are almost oil-free as they do not contain any oil or fat in the mixture; only a couple sprays of oil while air-frying.

Being oil-free makes these chicken meatballs significantly low in unnecessary calories and that makes it a winner for all us fitness enthusiasts!

What are Sweet Chilli Chicken meatballs?

Meatballs are nothing new and I have shared many chicken meatballs dishes here on my blog. So what’s so special about these sweet chilli chicken meatballs?

These sweet chilli chicken meatballs are your no-fuss high-protein low-oil dinner that you can enjoy guilt-free even during your weight loss journey!

If you have been following my blog for quite some time now, you know that I am crazy about high protein yet low calorie recipes to include into my intentionally balanced meal routines.

The post Sweet Chilli Chicken Meatballs in Air Fryer | High Protein Air Fryer Chicken Meatballs Recipe for Weight Loss first appeared on Flavor Quotient.

Sweet-Chilli-Chicken-Meatballs-FQ-3-1

Cilantro Mint Chutney White Beans over Crispy Tostadas (no-cook! Papri Chaat inspired)

By: Richa

Indian Chaat meets Tostadas! Cilantro mint lime chutney marinated beans on crunchy tostadas with sweet maple lime sauce and cooling yogurt, are an Indian fusion dish that’s a perfect starter, snack, or even entree! No cook (Options for soy-free nut-free gluten-free)

close-up of chutney bean tostadas on the cutting board

These no-cook tostadas use canned beans, prepared tostadas, and lots of delicious sauces – no cooking needed! The only cooking you’d need to do is if you are making your tostadas from tortillas. Prepared tostadas are readily available in most grocery stores.

I wanted to make a fun dish with beans, and I took inspiration from chaat, which is a family of Indian snacks or street food characterized by these awesome combinations of different textures and flavors. Especially papri chaat which has crisp crackers paired with mashed potatoes or chickpeas or both and chutneys, sauces and yogurt for a fantastic salad like hearty nachos if you will. Many chaat recipes have crispy, spicy, sweet, and tangy all together. They’re great as snacks or can be a refreshing meal.

marinating white beans and veggies in green chutney

I took inspiration from those flavors and textures. Usually, I make this chickpea potato chaat with small crackers, where you take some cooked chickpeas and cooked potatoes, toss them with some spices and chutneys, and layer them with yogurt, more chutneys, and some chopped crunchy veggies.

I turned that dish into this tostada, where we take crispy tostadas and make marinated beans that are soaked in a delicious green chutney, instead of chickpeas, along with cucumber and onion. We top the tostadas with these beans and then add a good drizzle of seasoned non-dairy yogurt and this sweet, tangy, maple-lime sauce to bring all of those flavors together. It’s absolutely fantastic and delicious! The maple lime sauce is a sub for tamarind date chutney. If you have tamarind chutney, use that for more Indian chaat flavor.
Try more Indian salads- Mango Zucchini chickpea Indian spiced oil salad and my Kachumber Salad !

chutney white bean tostadas on a wooden cutting board

This recipe is very versatile. If you want to control the heat, use less of the green chili, and choose a milder chili.Β  If you don’t have tostadas, you can make your own! Those instructions are in the recipe notes. If you don’t like cilantro, you can make a mint chutney with more mint leaves instead of the cilantro.

Chutney bean tostadas are just fabulously crispy, zesty, refreshing, and hearty. They are a perfect summer meal!

all of the chutney bean tostadas components ready to assemble

Why You’ll Love Chutney Bean Tostadas

  • perfect warm weather meal or snack – no cooking required!
  • incredible combination of flavors and textures! marinated beans, sweet and savory chutneys, creamy cooling cumin yogurt drizzle, on crunchy tostadas
  • soy-free and nut-free with easy gluten-free option

Continue reading: Cilantro Mint Chutney White Beans over Crispy Tostadas (no-cook! Papri Chaat inspired)

The post Cilantro Mint Chutney White Beans over Crispy Tostadas (no-cook! Papri Chaat inspired) appeared first on Vegan Richa.

Tofu Koliwada (Indian Spicy Crispy Tofu) with Cilantro-Mint Chutney

By: Richa

Tofu Koliwada is a plant-based version of the popular regional Indian appetizer. It’s like a tofu nugget with tons of fiery heat and so delicious served with green chutney or other of choice. It’s super delicious, crispy and packs flavor! (gluten free and nut-free with soy-free options)

dipping a piece of tofu Koliwada into the mint chutney

I’ve been veganizing a bunch of decadent, meat-based Indian curries on the blog for a while, and I decided to switch gears. I wanted to explore these regional Indian starters and appetizers, which are just so flavorful β€”especially some of the meat-based ones. They’re pretty wild, with a lot of different sauces, flavors, and spices.

So welcome to veganizing some amazing appetizers! Let’s start with this delectable koliwada.

Koliwada is a popular crispy appetizer in Indian restaurants, especially around Mumbai city. It’s usually made with prawns ,is fried, and has a signature flavor. It originated with influences from Mumbai coastal cuisine and Punjabi cuisine.

The story goes that aΒ man had moved down to an area close to Mumbai near Koliwada and created this dish, which became super popular.

tofu Koliwada on a serving plate

Koliwada is usually made with prawns, shrimp, or chicken, but we’re using tofu. If you don’t want to use tofu, you can use an alternate protein of your choice.

It is usually served with a green chutney that is slightly different than the usual. It has onion tomato and tamarind and is vibrant and spicy sour with a hint of sweet!

bowl of mint chutney

Basically, all of the flavor is in the batter, the spices. It’s kind of like tofu nuggets or crispy fried chicken, but Indian, with tons and tons of heat. Serve it with the vibrant cilantro-mint chutney listed below or with Schezwan chutney, tamarind chutney, or mango chutney.

close-up tofu Koliwada with mint chutney on the side

Why You’ll Love Koliwada

  • crispy, super spicy tofu with adjustable heat
  • delicious as a side or make it a meal by adding to a wrap or salad
  • incredible mint chutney for dipping comes together in the blender
  • versatile recipe – use dry coating or a batter, bake or pan fry!
  • naturally gluten-free and nut-free with soy-free options

Continue reading: Tofu Koliwada (Indian Spicy Crispy Tofu) with Cilantro-Mint Chutney

The post Tofu Koliwada (Indian Spicy Crispy Tofu) with Cilantro-Mint Chutney appeared first on Vegan Richa.

Smoked Chili Recipe

Looking for a spicy and smoky twist on your chili recipe? Look no further than this delicious Smoked Chili Recipe! Made with hearty ground beef, robust beans, and a combination of fiery spices, this dish is sure to satisfy even the pickiest of eaters.

wooden spoon of smoked chili on Traeger smoker
This Smoked Chili Recipe is delicious! It’s made with hearty ingredients like ground chuck, beans, tomatoes, and chili powder!

What really sets this recipe apart is the use of a smoker, which infuses the chili with a mouthwatering smoky flavor that elevates it to a whole new level. Whether you’re planning a backyard barbecue or simply looking for a cozy weekend dinner, this chili recipe is sure to become a new household favorite.

Try this Homemde Cornbread to go with your Smoked Chili, it’s delicious!

Smoked Chili Recipe Ingredients

ingredients needed to make smoked chili
Ingredients you will need to make Smoked Chili
  • Ground chuck – The heart of the chili, this flavorful meat adds richness and depth to the dish.
  • Onion – A classic ingredient in many chili recipes, onion provides a slightly sweet and mild flavor that pairs well with the other ingredients.
  • Garlic – An aromatic and essential ingredient, garlic adds savory flavor and depth to the chili.
  • Green bell pepper – Adds a bright, slightly bitter flavor and crunchy texture to the chili.
  • Red bell pepper – Adds a sweet and slightly smoky flavor to the chili.
  • Diced tomatoes – Provides a flavorful and slightly acidic base for the chili.
  • Tomato sauce – Helps to thicken the chili and adds a rich tomato flavor.
  • Kidney beans –  Adds a meaty texture and a mild, slightly sweet flavor to the chili.
  • Black beans – Adds a slightly earthy flavor and a creamy texture to the chili.
  • Chili powder –  A blend of chili peppers and other spices, chili powder provides a complex and spicy flavor to the chili.
  • Cumin –  Adds a warm and slightly nutty flavor to the chili.
  • Smoked paprika – Adds a rich and smoky flavor to the chili.
  • Salt and black pepper – Essential seasonings that enhance the flavor of the other ingredients.
  • Beef broth – Provides a rich, meaty flavor and helps to balance the spices in the chili.

How to Make Traeger Smoked Chili

ground beef cooked in dutch oven
ground beef cooked in dutch oven with red and green peppers, onions and garlic
beans, spices and tomato sauce added to dutch oven for smoked chili

Preheat your Traeger pellet grill to 225Β°F. In a large Dutch oven, cook the ground chuck over medium-high heat until browned and cooked through, stirring occasionally. Drain off any excess grease.

Add the onion, garlic, green bell pepper, and red bell pepper to the Dutch oven. Cook until the vegetables are tender, stirring occasionally.

Add the diced tomatoes (with their juices), tomato sauce, kidney beans, black beans, chili powder, cumin, smoked paprika, salt, and black pepper to the Dutch oven. Stir to combine.

chili in dutch oven ready for smoker
beef broth added to chili for smoker

Pour in the beef broth and stir again. Place the Dutch oven on the Traeger pellet grill and close the lid of the smoker. Smoke the chili for 2-3 hours, stirring occasionally.

chili on Traeger smoker

After 2-3 hours, check the consistency of the chili. If it’s too thick, add a bit more beef broth. If it’s too thin, continue cooking until it reaches your desired consistency.

Serve the smoked chili hot, topped with shredded cheese, sour cream, chopped green onions, diced avocado, and chopped cilantro, if desired.

smoked chili cooked on Traeger smoker
The Smoked Chili is ready to serve

What can I serve with Smoked Chili?

  • Cornbread – A classic accompaniment to chili, cornbread is a sweet and crumbly bread that can help to cut through the spiciness of the dish.
  • Rice – A neutral grain like white or brown rice can be a great way to balance out the flavors of the chili and add some bulk to the meal.
  • Tortilla chips – Crispy tortilla chips are the perfect vehicle for scooping up bites of chili, and can be especially delicious when topped with cheese, sour cream, or guacamole.
  • Salad – A simple green salad can help to add some freshness and crunch to the meal, and can be a good option if you’re looking for a lighter side dish.
  • Smoked vegetables – Smoked or grilled vegetables like zucchini, peppers, or sweet potatoes can be a delicious and nutritious side to serve alongside chili. They can be prepared in advance and provide a nice contrast in texture and flavor to the chili.
  • Smoked Cream Cheese – this cream cheese served with crackers, pretzels or chips make a great appetizer or side dish for the Chili.
two bowls of smoked chili with cheese, green onions and sour cream
What toppings would you add to your Smoked Chili?

Optional Toppings for Beef Chili Recipe

Shredded cheese – A classic topping for chili, shredded cheese adds a creamy and tangy flavor to the dish. Cheddar or Monterey Jack are popular choices, but feel free to experiment with other types of cheese as well.

Sour cream – The cool and tangy flavor of sour cream is a delicious complement to the spiciness of the chili. A dollop on top of the chili can help to balance out the flavors and add some richness to the dish.

Chopped green onions – The fresh and slightly sweet flavor of chopped green onions can add a nice contrast to the rich and spicy flavor of the chili. They can add a nice crunch as well.

Diced avocado – The creamy and slightly nutty flavor of avocado can help to balance out the heat of the chili and add some healthy fats to the dish.Β 

Chopped cilantro – The bright and citrusy flavor of cilantro can help to add some freshness to the chili and cut through the heaviness of the dish. It can also add some colorful visual appeal to the dish.

smoked chili in bowl with cheese, green onions and sour cream
Serve the Smoked Chili with your favorite toppings.

Helpful Tips for Smoked Chili

What pellets should I use in my Traeger for smoking this chili recipe?

We recommend using Hickory or Mesquite for a great smoking flavor.

How can I add more spice to my Smoked Chili?

This recipe has two tablespoons chili powder, feel free to add more if you like. You can also add more smoked paprika or even some jalapenos to the chili.

How should I store leftovers?

We always recommend to store leftovers in an airtight container in the refrigerator.

bowl of smoked chili with spoon
This Smoked Chili has the right amount of spice and smoky flavor.
bowl of smoked chili with spoon
Print

Smoked Chili Recipe

This Smoked Chili Recipe is delicious! It’s made with hearty ingredients like ground chuck, beans, tomatoes, and chili powder!
Prep Time 20 minutes
Cook Time 3 hours
Servings 8
Calories 232kcal
Author Mark Rogers

Ingredients

  • 2 pounds ground beef
  • 1 large onion, chopped
  • 1 large green pepper, chopped
  • 1 large red pepper, chopped
  • 4 cloves garlic, minced
  • 2 14.5 oz cans diced tomatoes
  • 1 15 oz can tomato sauce
  • 1 15 oz can kidney beans, drained and rinsed
  • 1 15 oz can black beans, drained and rinsed
  • 2 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 2 cups beef broth

Optional Toppings

  • Shredded Cheese
  • Sour Cream
  • Chopped Green Onions
  • Diced Avocado
  • Chopped Cilantro

Instructions

  • Preheat your Traeger pellet grill to 225Β°F.
  • In a large Dutch oven, cook the ground chuck over medium-high heat until browned and cooked through, stirring occasionally. Drain off any excess grease.
  • Add the onion, garlic, green bell pepper, and red bell pepper to the Dutch oven. Cook until the vegetables are tender, stirring occasionally.
  • Add the diced tomatoes (with their juices), tomato sauce, kidney beans, black beans, chili powder, cumin, smoked paprika, salt, and black pepper to the Dutch oven. Stir to combine.
  • Pour in the beef broth and stir again.
  • Place the Dutch oven on the Traeger pellet grill and close the lid of the smoker. Smoke the chili for 2-3 hours, stirring occasionally.
  • After 2 hours, check the consistency of the chili. If it's too thick, add a bit more beef broth. If it's too thin, continue cooking until it reaches your desired consistency. Continue cooking for an additional 30-60 minutes.
  • Serve the smoked chili hot, topped with shredded cheese, sour cream, chopped green onions, diced avocado, and chopped cilantro, if desired.

Nutrition

Calories: 232kcal | Carbohydrates: 6g | Protein: 24g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 74mg | Sodium: 626mg | Potassium: 566mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1442IU | Vitamin C: 45mg | Calcium: 40mg | Iron: 4mg

The post Smoked Chili Recipe appeared first on Pit Nation BBQ.

Saag Cornbread Casserole

By: Richa

Saag Cornbread Casserole – a fragrant Indian mustard greens stew baked in the oven and topped with a cornbread topping. So flavorful and comforting.Β Baked Sarson da saag Makki roti casserole. Nutfree Soyfree recipe.Β  Oil-free and gluten-free versions are included.

a slice of saag cornbread casserole on a white plate

I am back with another Indian-inspired casserole dish! To help you try Indian flavors and foods in a a simpler format. Saag Cornbread Casserole – flavorful, super nourishing and oh-so satisfying.

Saag is a dish from the northern part of India that uses greens. It can use different types of greens that are locally available. The most common version uses either all mustard greens or a mix of mustard greens and spinach or bathua (a type of amaranth) leaves. It is often slow cooked for a while then mashed and cooked again to make a spiced mashed greens stew that is served topped with vegan butter, Indian pickle and with flatbread.

overhead shot of a casserole dish with vegan saag cornbread casserole

Saag is usually served with a maize flour/fine cornmeal based flatbread (called Makki ki roti).

Makki/makai ki roti (corn flatbread) is somewhat similar to Mexican corn tortillas but uses maize flour that hadn’t been nixtamalized. Β Hence it has a different flavor and texture from corn tortillas. The process for making both the roti and saag can take quite some time, so I converted this delicious Punjabi comfort food staple into a simple casserole dish that you can make in a baking dish!

a slice of saag casserole topped with cornbread topping on two stacked white plates

The greens used in this casserole are chopped up and placed at the bottom of the casserole dish alongside the tempered spices and flavors of Saag. I add some quinoa to increase the protein content of this vegan casserole dish. You can use split red lentils instead or some potatoes.

While our saag casserole bakes, we make a cornbread-type topping using Indian spices and cornmeal instead of making corn flatbread on the side.

close-up overhead shot of vegan saag cornbread casserole

Then we layer that cornbread mixture over the pre-cooked greens,Β  cover it with parchment paper and bake the whole assembled casserole again until the cornbread sets.

I love to serve this as is or with some vegan butter on top. It’s hearty, delicious and checks all the Makki ki roti and sarson da saag flavor and the ease of a casserole.

More vegan casserole dishes:

Shahi Tofu Kofta Casserole

Jalapeno Chili Cornbread Casserole

Lentil Curry Casserole

Baked Kitchari Casserole (Spiced Lentil Rice Casserole)

South Indian Eggplant Curry Recipe (Baked Casserole)

Madras Curry Tofu Casserole

Baked tofu curry – makhaniΒ 

Continue reading: Saag Cornbread Casserole

The post Saag Cornbread Casserole appeared first on Vegan Richa.

Smoky White Chicken Chili

Β  Smoky White Chicken Chili because Ken has been making chili for almost 40 years, but this is the first time with chicken. Patti found a great deal on boneless, skinless chicken breasts and it’s definitely chili weather. So, we came up with our own version of white chicken chili. Spicy enough for Ken and […]

Black Pepper Cauliflower

By: Richa

This easy recipe for Black Pepper Cauliflower is a vegan spin on black pepper chicken. Bake the cauliflower, make the sweet and spicy pepper sauce, combine and your meal is ready. Nut-free & glutenfree!

vegan baked cauliflower and celery tossed with spicy sweet sauce in a white bowl

Craving takeout? Make Black Pepper Cauliflower! Ever since Β General Tso Cauliflower and Cauliflower Wings recipes became viral on social media, we all know that cauliflower is a fantastic veggie to carry all these delicious sweet and sticky sauces we love and usually get delivered from our local takeout favorite.

This recipe for Black Pepper Cauliflower is a new favorite and a vegan spin on black pepper chicken. Bake, make the sauce, combine and yummy! Your meal is ready.

vegan black pepper cauliflower being tossed with sweet and spicy sauce in a saucepan

Unlike many other cauliflower recipes, this one does not require frying. We simply toss the cauliflower florets in cornstarch and some spices – freshly ground black pepper obviously being the most important one – then bake them.

While the cauliflower bakes we make our spicy, sticky sauce, then toss everything together.

a bowl of vegan black pepper cauliflower coated in sweet spicy sauce

For the sauce, we rely on the magic sweet-salty combination of soy sauce and maple syrup along with white pepper, ginger and red chili for a bit of heat. You will love the combination of spicy, sweet and salty in this dish.

I like to add some chopped celery stalks for some fresh crunch.

overhead shot of a bowl with sweet and spicy black pepper cauliflower

You can serve the Black Pepper Cauliflower as is, or with rice, or as a topping for bowls or as a filling for lettuce wraps.Β  Any way you serve it up will be delicious.

More cauliflower dishes:

Baked Gobi Manchurian; Cauliflower Manchurian

Sticky Sesame Cauliflower

Bbq Cauliflower Wings

Β Nashville Hot Cauliflower Bites

Spicy Baked Cauliflower Bites with Celery Ranch.Β 

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Caramelized Onion Dal

By: Richa

This rich and creamy Caramelized Onion Dal is the perfect comfort food for a cold day! It is bursting with flavor from caramelized onions and whole spices which are tempered in oil! Serve with rice for a delicious Indian meal.

a bowl with caramelized onion dal served alongside a side of rice and sprinkled with freshly chopped cilantro

Coming at you with a simple lentil dal that is bursting with flavor. This is another dal that I just made one night when I was craving a light dal and rice meal.

This caramelized onion dal is a creamy concoction of two types of lentils – red and yellow ones – which are cooked on the stove or using an Instant Pot and then simmered along with fragrant seasoned oil – tadka (tempering).

a frying pan with caramelized onion dal sprinkled with chopped cilantro

The caramelized onions add a whole bunch of umami flavor while the cumin and black pepper mixture added to the tempering provide some heat and a refreshing flavor!

To take this dish to the next level of deliciousness we serve this lentil dish drizzled with another round of tempering. This second mix of whole spices fried in oil until sizzling and aromatic gets folded through the creamy dal just before serving

Use whatever lentils you have on hand. I used a mix of yellow and red lentils. You can cook them on the stovetop or in the instant pot.

creamy lentil dal sprinkled with cilantro served next to rice on a plate

More daal recipes:

Dhaba Style Butter Dal (vegan)

Sabut Moong Dal Β Creamy Green Mung Beans

Vegan Handi Lentils (Creamy Indian Dal)

Masoor Dal Tadka (Indian Split Red Lentil Dal)

Spicy Urad Dal (Black Gram Lentil Dal)

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Vegan Thai Skillet Noodles (Drunken Noodles)

By: Richa

Easy 1 Pot Thai Skillet Noodles stir fry! These inspired drunken noodles come together in 30 minutes and don’t need noodles cooked separately. Everything cooks in 1 pot!

a plate with Thai Skillet Noodles with a golden fork on the side

Thai cuisine has always fascinated me. The bold flavors, the use of different textures and colors, one pot meals, and above all the fact that most dishes come together super quickly.

My Vegan Thai Basil Fried Rice and myΒ Thai pumpkin Curry Β recipe are some of my favorite recipes ever and I make them all the time. These easy skillet noodles are inspired from Pad kee mao (drunken noodles). They come together quickly and hit the right spots!

a frying pan with Thai Skillet Noodles tossed with sweet salty sauce and vegetables

You know me, I am a huge fan of cooking pasta in a skillet! Have you tried some of my skillet lasagnas? Life-changing!

Preparing pasta in a skillet along with the sauce ingredients drastically shortens the total cooking time.

The exact cooking times will vary based on the noodles and brands, so keep an eye on them. If you are unsure, make them separately and add Β precooked noodles, then add to the veggies and sauces. See recipe notes for that method.

Thai Skillet Noodles with vegetables on a white plate with a golden fork on the side

More Stir-Fry Recipes

Miso Gochujang Tofu Stir Fry

Tofu Jalfrezi (Indian Smoky Tofu Bell Pepper Tomato stir fry)

Spiced Spinach Tofu Stir fry 1 Pot 15 Minutes

Sweet Sour Tofu Veggie Stir Fry

Continue reading: Vegan Thai Skillet Noodles (Drunken Noodles)

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