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Strawberry Matcha Chia Pudding

StrawberryΒ matcha chia puddingΒ is my five-minute meal-prep breakfast that tastes like dessert yet fuels your morning with slow-release fiber, protein, and a clean matcha taste. Make this overnight breakfast of matcha chia pudding tonight, wake up to a vibrant jar of creamy green-and-pink goodness, no blender, no stove, just stir, chill, and go!

Layered strawberry matcha chia pudding in a clear jar with sliced strawberries and chia seeds on top

Why You’ll Love This Recipe

  • Meal-prep superstar: 5 minutes of active time, breakfast ready for three days.
  • Antioxidant powerhouse: ceremonial-grade matcha + strawberries = double green/red polyphenol punch.
  • Vegan & gluten-free: naturally dairy-free (switch to coconut milk for nut-free).
  • Custom-boost it: sneak in protein powder, collagen, or Greek-style plant yogurt for 15 g+ protein. I haven’t added any of these in this recipe but I often add depending upon nutrition goal of the day.

Ingredients For Matcha Chia Pudding

  • 2 tsp Matcha Green tea Powder
  • 1 Cup Oat milk or unsweetened almond milk (or dairy-free milk of choice)
  • 4 tablespoon Chia seeds
  • Vanilla Extract
  • 1 cupΒ ripe strawberries, hulled and quartered
  • 1/2 tbsp sweetener of choice like maple, honey, sugar, monk fruit sweetener (optional)
  • Toppings(optional): Greek Yogurt, almond flakes
Strawberry matcha chia pudding ingredients

How to Make Strawberry Matcha Chia Pudding Overnight

preparing matcha to make matcha chia pudding

Preparing Matcha

  • First, start by sifting the Matcha powder through a sieve into a bowl, so that there are no lumps.
  • Now, pour 1/4th cup of hot water into the Matcha powder and mix everything with whisk thoroughly using (regular or bamboo whisk) to mix it uniformly.
  • When there is a layer of fine bubbles or a foam like layer, Matcha is ready.
Adding chia seeds to matcha mix

Setting the Matcha chia pudding (base)

  • Now in a glass jar, first start add the dairy-free milk, prepared Matcha, vanilla extract, then the Chia seeds.
  • Stir to combine everything so that there are no clumps of chia seeds and let it rest in fridge for 2 hours or overnight.
layering matcha chia pudding with strawberry compote

prep the strawberries

  • Wash the strawberries and remove the leaves (hull) them if needed. Once peeled, chop them and set aside.
  • Add them to the blender or processor and blend to a smooth paste. At this point, you can add sweetener of choice or skip completely.

layer for strawberry Matcha chia pudding

  • Take a glass jar and start layering the Matcha Chia Pudding at the base , filling it upto half of the jar.
  • Then, sweeten using sugar, maple syrup, honey, stevia or monk fruit sweetener or you can skip this completely.
  • Now, add the strawberry paste over the pudding and it ready to serve!
Matcha Chia pudding ready

GARnish with toppings (optional)

  • You can add your favorite toppings while serving like adding a scoop of Greek yogurt & almond flakes for crunch.

Flavor Variations & Boosts

  • Coconut-matcha– For dairy-free matcha chia pudding, swap almond milk for light coconut milk
  • Chocolate-strawberry– For antioxidant breakfast pudding whisk 1 tsp cacao into matcha layer
  • High-protein-For high protein matcha chia pudding use soy Greek yogurt + tablespoon hemp seeds
  • Keto-friendly-For low carb matcha chia pudding replace maple with 1 Tbsp monk-fruit syrup

Storage & Meal-Prep Tips

  • Fridge life:Β 4 days in sealed jars.
  • Freezer:Β Freeze portions in silicone cups up to 1 month; thaw overnight in fridge.
  • Texture rescue:Β If it over-thickens, stir in 2 Tbsp milk just before eating.

FAQ

Can I make strawberry matcha chia pudding without dairy?

Yes! The base recipe is already dairy-free; just skip the yogurt or use coconut yogurt.

Will culinary-grade matcha work?

It will, but you’ll taste a slight bitterness. Ceremonial-grade keeps the flavor smooth and vibrant green.

How long does chia pudding last?

Up to 4 days refrigerated; beyond that it can develop an off note.

Can I blend instead of layering?

Absolutely blend all ingredients for a uniform green-pink pudding if you prefer.

More Quick Breakfasts You’ll Love

More Matcha Recipes

Watch Video

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Strawberry Matcha Chia Pudding

Creamy Strawberry matcha chia pudding ready in 5 mins! Antioxidant-rich, vegan, high-protein & meal-prep friendly, make-ahead breakfast jar you’ll crave!
Course Breakfast, Dessert, Snack
Cuisine American
Keyword chia pudding, dairy free, Matcha Green Tea, Quick Vegan Recipe
Prep Time 2 hours
Cook Time 3 minutes
Total Time 2 hours 3 minutes
Servings 1 person
Calories 338kcal

Ingredients

  • 2 tsp Matcha Green tea Powder
  • 1 Cup dairy-free milk of choice Almond, oat, cashew, coconut milk
  • 4 tablespoon Chia seeds
  • Vanilla Extract
  • 1 cup ripe strawberries hulled and quartered
  • 1/2 tbsp sweetener of choice like maple honey, sugar, monk fruit sweetener (optional)
  • Toppings optional: Greek Yogurt, almond flakes

Instructions

Preparing Matcha

  • First, start by sifting the Matcha powder through a sieve into a bowl, so that there are no lumps.
    2 tsp Matcha Green tea Powder
  • Now, pour 1/4th cup of hot water into the Matcha powder and mix everything with whisk thoroughly using (regular or bamboo whisk) to mix it uniformly.
  • When there is a layer of fine bubbles or a foam like layer, Matcha is ready.

Setting the Matcha chia pudding (base)

  • Now in a glass jar, first start add the dairy-free milk, prepared Matcha, vanilla extract, then the Chia seeds.
    1 Cup dairy-free milk of choice, Vanilla Extract, 4 tablespoon Chia seeds
  • Stir to combine everything so that there are no clumps of chia seeds and let it rest in fridge for 2 hours or overnight.

prep the strawberries

  • Wash the strawberries and remove the leaves (hull) them if needed. Once peeled, chop them and set aside.
    1 cup ripe strawberries
  • Add them to the blender or processor and blend to a smooth paste. At this point, you can add sweetener of choice or skip completely.

layer for strawberry Matcha chia pudding

  • Take a glass jar and start layering the Matcha Chia Pudding at the base , filling it upto half of the jar.
    1/2 tbsp sweetener of choice like maple
  • Then, sweeten using sugar, maple syrup, honey, stevia or monk fruit sweetener or you can skip this completely.
  • Now, add the strawberry paste over the pudding and it ready to serve!

GARnish with toppings (optional)

  • You can add your favorite toppings while serving like adding a scoop of Greek yogurt & almond flakes for crunch.
    Toppings

Video

Notes

Optional Protein Boost: ΒΌ cup thick Greek-style soy or coconut yogurt OR 1 scoop unflavored plant protein

Nutrition

Calories: 338kcal | Carbohydrates: 38g | Protein: 14g | Fat: 18g | Saturated Fat: 2g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 3g | Trans Fat: 0.1g | Sodium: 334mg | Potassium: 416mg | Fiber: 20g | Sugar: 7g | Vitamin A: 443IU | Vitamin C: 85mg | Calcium: 626mg | Iron: 6mg
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