The highlight of today’s lunch box recipe idea features healthy millet mini idlis, boiled sweet potato, and manually processed toor dal. The mini idlis I’ve packed are made from no rice Barnyard Millet Idlis, containing 100% millet and urad dal. Also for snack I packed the store bought baked cheetos. Sweet Potato The variety originating...

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Once in a while, I pack a South Indian lunch box for school and office. In today’s lunch box, I’ve included typical South Indian dishes, including tangy and spicy Kara Kuzhambu or Puli Kuzhambu made with dried bitter gourd. For the kids, I’ve added a dollop of ghee over cooked rice to mellow the spice....

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