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Zunka Bhakar (Pitla)



Zunka Bhakar immediately puts you in the rustic mode- a very traditional rural soul food preparation- no nonsense, nothing fancy, screams out less is more and very comforting food combo from the states of Maharashtra, upper Karnataka and Goa. I simply love this food and even today enjoy relishing it in the dhabas while travelling!

Zunka is a simple preparation of besan (gram dal flour) and onion with few other ingredients. Dry version is often called Zunka and thinner version (patal) is called Pitla. I usually tend to keep my Zunka little thinner so that I can enjoy it with my rice too. The taste is super awesome and when you serve it with Jowar Bhakri(Jolad roti)- it's like having a food orgasm, no kidding :P
Simplicity at its best- hold perfectly apt for this Zunka Bhakar combo!


Β Jowar or Sorghum bhakar or bhakri (flat bread) is not very easy to make. Wait don't panic or scroll down :)... Perfect way of making it comes only with the practice. Originally it is rolled out into a flat roundel using just the palms of your hands by tapping it on the ball of dough to make a bhakri. But I am not still there :) I use my rolling pin to roll it out and am happy with the results so far. Very healthy stuff and a good change from my regular phulkas and chapatis.

I have a very fond memory of this zunka bhakar from my childhood days. I had gone visiting my uncle in summer vacation to Mumbai and we were out doing some site seeing under the scorching sun. Me and my cousins were so hungry that day that we turned into mean little winners, our uncle took all the cousins to a dhaba kind of place where they served their speciality zunka bhakar and few other items. He ordered zunka bhakar for everyone without even asking us what we wanted and I still remember the way we hogged it all. Hunger, sun, tiredness and YUM SOUL food- calls for nothing less than but magical happiness!:) We literally licked our plates off :) and that memory is still so fresh on my mind.


Let us take a look at the recipe of Zunka Bhakar or Pitla:

Zunka (Pitla)

Ingredients:

  • 1/4 cup gram flour (besan)
  • 2-3 cups water
  • 2-3 green chillies slit
  • 1 small onion chopped
  • 10 curry leaves
  • pinch asafoetida (hing)
  • 2-3 pods of garlic chopped
  • 1 tsp mustard seeds
  • 1 tsp cumin seeds
  • 1/2 tsp turmeric
  • salt at per taste
  • handful of chopped cilantro for garnish
  • 2-3 tbsp oil



Preparation:

  • First take the besan (gram flour) and add little water to make a smooth paste and keep aside.
  • In a pan heat some oil. Add mustard seeds and jeera, as it splutters add chopped garlic, curry leaves, green chillies and saute quickly for few secs.
  • Add the chopped onions and saute till translucent. Add turmeric, salt and mix everything.
  • Once done add the besan paste prepared previously into the pan. Add about 2 cups of water ( if you want it dry add less water). Stir everything together.
  • Cook for about 5 minutes, till all the water evaporates and a thick yellow somewhat paste like residue is left, adjust quantity of water as per your preference.
  • Garnish with cilantro, chopped onion and serve hot with Jowar Bhakri or any kind of Roti.





Jowar Bhakri (Jolad Rotti)

Ingredients:

  • 1 cup Jowar flour (Sorghum flour)
  • 1 tbsp rice flour
  • 1/4-1/2 approx (water)
  • 1/2 tsp oil
  • salt to taste



Preparation:




  • Take jowar flour, rice flour in a wide mouth mixing bowl or deep plate, to that add salt to taste.
  • Boil water on the stove with oil and slowly add this hot water into the flour mixture while you keep mixing it with a wooden ladle. Stop pouring water once you see a nice soft dough is formed.
  • Keep aside for the dough to cool down, say 10 minutes.
  • Once the dough cools a bit, start to knead it and continue to knead for at least 5 minutes. Give a nice massage to the dough as you knead it with the palm. It should be a soft dough.Β For best results gather all the dough and press it using palms of your hand.
  • Take a small portion from the dough and form a ball shape, keep it on a wax paper dust some flour and roll it out neatly and gently using a rolling pin. Don't put too much pressure as it will break. You can try patting it with your palms and flattening the ball into a round shaped roti. ( I usually pat it till its like 3 inches in diameter and then roll out with a rolling pin)
  • Doesn't matter if it the shape is not a perfect circle. :)
  • Heat a skillet or tawa, place bhakri, the side on which we applied dry flour it should face upward.
  • As soon as you place bhakri, apply water on the top of bhakri and spread water evenly all over bhakri. (I use a paper towel, soak in water and spread the water evenly over the bhakri)
  • Roast it just till the time water starts to evaporate from the top side of the bhakri.
  • Now flip the bhakri and cook from other side for a couple of minutes more. At this point of time you can increase the gas heat.
  • Now take the skillet away from the gas, lift the bhakri using tongs and roast it on direct gas heat from both the sides. ( you skip this step if not comfortable, just roast on the tawa on both sides)
  • Serve hot with a dollop of ghee/butter over it and your favorite vegetable Zunka or Non-Veg curry.


njoY!! happY cookinG!!

You may also like other combo food like:



besan (gram dal/garbanzo flour)
Health Benefits:Β 
Besan (Gram dal):Β Gram flour or besan is a great remedy for keeping Diabetes under check. This is so because it possesses low levels of glycemic, which is essential for controlling Diabetes. Owing to the presence of soluble fiber, gram flour is really good for your heart. Again, owing to the presence of low glycemic index, besan helps in speeding up the process of calorie burn. It is a wonder ingredient for those who are allergic to gluten. So if you are allergic to wheat, replace it with gram flour. Besan not only tackles issues like fatigue and weight gain but also wards off iron deficiency. Apart from all these benefits, besan is good for tightening the skin and maintaining itsΒ elasticity.


jowar grain

Jowar (Sorghum): a diet rich in high-fiber foods like jowar may lower your risk of obesity, stroke, high blood pressure, heart disease, diabetes, elevated blood cholesterol and digestive problems like diverticular disease, colon cancer, constipation and hemorrhoids. You can increase the iron you absorb from jowar by eating it with meat or a source of vitamin C. Eating plenty of thiamine-rich foods may lower your risk of heart failure, neurodegenerative problems such as Alzheimer's disease and eye problems like cataracts.

Vada Pav - Street Food from Mumbai- Indian Burger

India's very own street side vegetable burger! You cannot go to Mumbai and NOT have VADA PAV- its a mortal sin if you do that ...lol

VADA PAV


This snack is synonymous with the city of Mumbai, with almost every resident, from factory workers to college students to Bollywood stars, to Visitors are unabashed in declaring their love for it.Β This street side business has given life to hundreds and thousands of families. A Vada Pav cart owner may be a millionaire for all we know. It is a meal of a poor and snack of the rich. Fills every one's tummy with yumminess!



Vada Pav is a crispy, flavorful sandwich that is consumed in millions across India’s financial capital and largest metropolis every single day.Β It's made with potato as filling for the vada which is dipped in chickpea flour batter and deep fried. It is then kept in between pav[bread roll] and served with various spicy and tangy dry/wet chutney and fried green chillies. There was a time when I used to ask for extra dry chutney from the vendor. I then brought the leftover chutney home and ate with my roti... its super yummy!

I lived with my aunt in Mumbai for a couple of years when I started work. There used to be a cart by the gate outside the colony which was taken care by a lady who was a widow. She made such excellent Vadas- the taste still lingers on my tongue. To relish hot Vadas which is made in front of you has its own bliss.
Now when I think of it, during shopping breaks I preferred to have Pav BhajiΒ , Chatpata mumbai special sandwiches or Cheese loaded Sandwiches :) wonder why?


One will find a thela of Vada Pav outside every train station - I am sure thats the hottest spot that is there for a great business! Tired commuters who are always in a hurry to reach somewhere take a quick break indulging in a flavorful Vada Pav which will keep them full till next pang of hunger :)
Mumbai and Vada Pav are inseparable!


Thanks to my aunt who happens to be a great cook and my goto chef :) Its her recipe that I am sharing here.

So without any further delay lets check the recipe:

We will need following: please dont lose interest looking at the ingredients, :) it just has few steps but can be done in fairly good amount of time.

Ingredients:

Dipping Batter
  • 1/2 cup besan / chickpea flour
  • 1 tbsp rice flour [for crispness]
  • big pinch turmeric powderΒ 
  • 1 tsp chili pwd
  • salt to tasteΒ 
  • A pinch baking sodaΒ 
  • water
In a mixing bowl, add all the above ingredients except water.
give it a toss - let everything mix.
Add water slowly taking breaks while you whisk the batter together. Let there be no lumps and get medium consistency batter. I dont like it too thick. Now let the batter rest for 15 plus minutes atleast while you get other things lined up.

For Dry Red ChutneyΒ 
  • 4-5 cloves garlic fried in oil
  • 1 tbsp red chili powder [adjust as you like]
  • 1/2 cup peanuts slow roasted
  • 1/2 cup boondi [ either store bought or while you make vadas, try to do some boondi with besan batter and use that]
  • Salt to tasteΒ Β 
Grind coarsely all the above ingredients and your red dry chutney is ready!! Can be made before and kept. Also this can be used as a condiment and can reside happily in your kitchen pantry for other purposes :)

Red Dry Chutney



Vada Stuffing and Frying

  • 3 med size boiled and mashed potatoesΒ 
  • 1 tbsp oilΒ 
  • 1/2 tsp mustard seedsΒ 
  • pinch asafoetida (hing)
  • 10 curry leavesΒ 
  • 1 tbsp of green paste [For me this is the USP of any Vada: 1/2 inch ginger, 3-4 garlic, 2-3 green chili , 1 cup cilantro ground to paste]
  • 1 small onion finely chopped
  • 1/4 th tsp turmeric powderΒ 
  • salt to tasteΒ 
  • 1/2 tsp lemon juiceΒ 
  • 1 tbsp chopped Coriander leaves for garnishΒ 
  • oil for frying



Preparation:
  • Heat oil in a pan on a medium heat.Β 
  • Add mustard seeds, as it splutters- add asafoetida, curry leavesΒ 
  • Add onion and saute for 2-3 minutes till translucent. And turmeric pwd, green paste. Stir for a minute.
  • Add salt, then boiled potatoes. Mix every everything nicely.
  • Add lemon juice, coriander leaves and mix well. Try not to add water, if need be add very little so that potatoes gets nicely mixed with the seasoning. Stuffing is ready.Β 
  • Let it cool a little.
  • Take small portion of stuffing and roll it in the shape of ball [makes around 8 balls] - as seen in the pic
For Frying





  • Heat the oil and always fry the Vadas on medium heat.Β 
  • Stir the dipping batter that has been resting well.Β 
  • Dip the potato ball (Vada) in the batter. Coat the batter from all sides hold it on top of the batter bowl till excess batter drops down then slowly slide it in the oil and fry it from all the sides until you see nice fried orange color on it probably couple of minutes on each sides.Β 
  • Using a slotted spoon take out the Vadas and place on paper towel to drain out excess oil

Serving:
Take a Pav, slice it in the center, slather dry red chutney, place your Vada and couple fried chillies with it.Β 

You may also like Misal Pav, Ragi Rotti, Pav Bhaji
Thank you for visiting my page.Β 
njoY cookinG!Β 

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