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Thirvathirai Kootu in Pressure cooker | Thiruvathirai 7 Kari Kootu | 7 Kai Kootu Recipe

Thiruvathirai kootu

7 VEG KOOTU | EZHU KARI KOOTU is a must try recipe for Thiruvathirai and Pongal festivals in my home. This 7 kari kootu should be prepared with the local vegetables i.e Naatu kai kari in Tamil like Pumpkin, yam, broad beans, ash gourd, cluster beans, Field beans/ Mocha kottai, sweet potato, lady’s finger, raw banana etc.

I make this Thiruvathirai kootu directly in a pressure cooker to ease my job. I use two cookers on thiruvathirai day. One is to make this kootu and the other one is to make thiruvathirai kali. When they both get ready, I make sweet adai simultaneously. So my entire thiruvathirai day cooking gets over under 30 minutes.

Friends, do check out this easy Thiruvathirai 7 kari kootu recipe in a pressure cooker and try it. I am sure even a beginner can make it quickly.

Check out Thiruvathirai kali recipe with video in THIS LINK.Β 

Also check out my Thiruvathirai thalagam recipe.Β 

Thiruvathirai 7 kari kootu | Thiruvathirai 7 kai kootu


Thiruvathirai 7 kari kootu | Thiruvathirai 7 kai kootu

Thiruvathirai 7 kari kootu | Thiruvathirai 7 kai kootu with 7 varieties of mixed vegetables


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Cuisine: Tamil nadu
Category: Side dish
Serves: 2
Prep time: 10 Minutes
Cook time: 20 Minutes
Total time: 30 Minutes
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INGREDIENTS

  • Vegetables (please refer notes) - 2 cups
  • Yellow moong dal - 2 tbsp
  • Tomato – 1 no
  • Salt – to taste
To grind
  • Grated coconut – 1/2 cup
  • Green chilli – 2 (medium size)
  • Jeera/Cumin seeds – 1 tsp
  • Rice flour Or corn flour - 1tsp
To temper
  • Mustard – 1/4 tsp
  • Urad dal- 1/2 tsp
  • Curry leaves – a sprig
  • Coconut oil – 1 tbsp

HOW TO MAKE THIRUVATHIRAI KOOTU

  1. Wash and chop all the vegetables into cubes. Set aside.
  2. In a pressure cooker base, heat oil and splutter mustard seeds, urad dal, curry leaves.
  3. Add the chopped vegetables and mix well. Add salt, required water, chopped tomato, moong dal and mix well.
  4. Grind coconut, cumin seeds and green chilli to a smooth paste adding little rice flour.
  5. Add the coconut paste to the vegetables and mix well. Check for the consistency. Add more water if needed.
  6. Cover the lid and pressure cook in high flame for 2 whistles.Β 
  7. Open the cooker and boil the excess water if needed. Check the consistency and serve with Thiruvathirai kali and adai.

METHOD - STEP BY STEP PICTURES

  • Cut all the vegetables and tomato in cubes.
  • Heat oil in a pressure cooker and splutter mustard seeds, urad dal, curry leaves. Add the chopped vegetables, tomato and saute for a minute. Add dal, required salt and water. (Vegetables shouldn’t be mashed or overcooked). Thiruvathirai kootu

  • Grind the coconut with green chillI and a tsp of rice flour to make a paste by adding water. Add jeera at the end and run once.
  • Add the ground mixture to the cooked veggies by keeping on the flame. Pressure cook in high flame for 2 whistles. It will be perfectly cooked. Else keep in low flame for just one whistle.
  • Open the cooker after the steam is released. Boil well for few minutes till it thickens OR Adjust the consistency by adding water if required if the kootu is too thick.

    Thiruvathirai kootu

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    Delicious, healthy veg. kootu is ready!! Enjoy with kali or plain rice !

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Note

For the above recipe, I used 1/2 raw banana, 2 small colocasia, 1/4 piece of yam, 10 broad beans, 1/2 cup of cubed ash gourd and 1/2 sweet potato small sized, handful of mochai kottai.

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U can also use other country vegetables like cluster beans, bittergourd, ladies finger, pumpkin etc to replace the above said vegetables.

Last but not the least here is our pooja room picture..

Thiruvathirai recipes

Aval Kesari Recipe | Poha Sheera | Avalakki Kesaribath

Aval Kesari

Aval Kesari / Poha Sheera in Hindi / Avalakki Kesaribath in Kannada, Atukula Kesari in Telugu is an easy sweet recipe that is served as prasadam for festivals like Gokulashtami, Ganesh Chaturthi, Varalakshmi Viratham, Friday Lakshmi Pooja and Thursday Guru pooja.

Aval Kesari is so easy to prepare under 15 minutes. Its a beginners sweet recipe. All you need is Poha/ Rice flakes, Sugar, Ghee and cardamom powder. Unlike our regular rava kesari, this poha kesari thickens quickly and chances of hardening is very less. So its easy to identify the end consistency. I have shared 2 videos in different languages and step by step pictures. I have added a video of Aval Kesari seimurai in Tami. Please watch it for better understanding.Β 

Β Soon I will try to make an Aval kesari with jaggery. Friends, do try this easy Aval Kesari for this Gokulashtami / Krishna Jayanthi and enjoy.




Aval kesari in Tamil video κœ›

aval kesari recipe

Aval Kesari / Poha sheera / Avalakki Kesaribath / Atukula Kesari


Aval Kesari / Poha sheera / Avalakki Kesaribath / Atukula Kesari

Aval Kesari / Poha sheera / Avalakki Kesaribath / Atukula Kesari for festival Prasadam/ Neivedaym.


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Cuisine: South Indian
Category: Dessert
Serves: 3
Prep time: 10 Minutes
Cook time: 20 Minutes
Total time: 30 Minutes
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INGREDIENTS
1 cup = 250ml
  • Poha / Thick Aval / Rice flakes - 1/2 cup
  • Sugar - 1/2 cup
  • Water - 1 to 1.5 cups
  • Ghee - 3 tbsp
  • Cardamom powder - 1/4 tsp
  • Cashew nuts – 5
  • Cloves – 1
  • Orange food color / Kesari color – a pinch
HOW TO MAKE AVAL KESARI
  1. Heat 2 tsp of ghee in a kadai. Add the Aval and roast till crispy.
  2. Take the roasted Aval and break it to check if crispy. Transfer to a mixer.
  3. Grind coarsely and set aside. Boil water in the same kadai adding a pinch of food color.
  4. When the water roll boils, lower the flame completely. Add the roasted poha powder.
  5. Mix without lumps till thick. Cover cook in low flame for 5 minutes.
  6. Then add sugar, cardamom powder and ghee. Mix without lumps in low flame.
  7. Mix till kesari leaves the sides of pan completely. Switch off the flame.
  8. Roast Cashews in 1 tbsp ghee and add to Kesari. Mix well and transfer to a plate. Serve warm and enjoy !
METHOD - STEP BY STEP PICTURES
  • Heat 2 tsp of ghee in a kadai. Add the aval and roast till crispy. Let it cool. Grind to a coarse powder. Set aside.
  • Aval kesari
  • Add 1.5 cups of water in a kadai. Add a pinch of Kesari color. Let it roll boil. Lower the flame and add the roasted poha powder. Mix well without lumps.
  • Aval kesari
  • Mix in low flame till the mixture becomes thick. Cover cook in low flame for few minutes.Aval kesari
  • Add sugar, cardamom powder, clove and a tbsp of ghee. Mix in low flame till the sugar melts completely.
  • Aval kesari
  • Keep mixing till kesari becomes thick and leaves the sides of pan. Lastly roast cashews in a tbsp of ghee and add to the Kesari. Serve hot and enjoy.

Note

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  • Adjust the quantity of sugar based on your taste.
  • Adding cloves is optional.
  • You can also use lesser ghee than mentioned but taste won’t be rich.


Try this easy, yummy Aval kesari for Gokulashtami and enjoy !

how to make aval kesari





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