Caramelized Onion Mashed PotatoesΒ
Creamy, rich, and deeply savory, these mashed potatoes get a flavor upgrade with caramelized onions and a secret boost of plant-based protein from pureed white beans. The result is velvety, buttery comfort in every bite. A side thatβs perfect for holidays or weeknights alike. (Gluten-free, nut-free, with a soy-free option.)

Everyone loves potatoes in every form, especially mashed potatoes around the holiday season. Theyβre a fixture at every meal, and weβre going to level them up times two.
This recipe levels up the flavor with caramelized onions, garlic, and herbs that add an amazing flavor to these mashed potatoes. And weβre going to add some pureed white beans for extra protein and heartiness.Β

Youβll get protein from the beans, nutritional yeast, and non-dairy milk. You can add even more protein by serving it with crispy lentils or tofu bacon bits.
No matter how you serve caramelized onion mashed potatoes theyβre rich, hearty, and perfect for any holiday table or cozy dinner. Served here with my mushroom bourguignon.

Why Youβll Love Caramelized Onion Mashed Potatoes
- creamy mashed potatoes
- savory caramelized onion topping
- sneaky protein
- delicious holiday side dish
- naturally gluten-free and nut-free with easy soy-free option
More Potatoes!
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