The home cultivation of magic mushrooms is becoming increasingly common due to the rise in their consumption. Being an easy, fast and convenient crop, as well as profitable, more and more people are choosing to grow them at home. While it may sound complex at first, with the right instructions and materials it turns into a rewarding experience that’s within anyone’s reach.

Today we want to make things easy for you with this introductory guide, which covers the basic and most important aspects of cultivation so you can successfully harvest your mushrooms without setbacks or headaches. Let’s go!

Growing mushrooms at home is relatively easy, especially if you keep a few key aspects in mind

General instructions on how to grow hallucinogenic mushrooms

Each brand offers its own instructions to customers on how to achieve abundant harvests of hallucinogenic mushrooms. Although we recommend following each brand’s instructions, there are certain parameters that are generic and can be applied to all grow kits. To begin, we’ll quickly show you how to grow a hallucinogenic mushroom kit or bag, and then we’ll go into detail on each of the points we’re about to discuss:

To grow hallucinogenic mushrooms at home, the first step is obviously to get a grow kit to cultivate. To do so, and especially if you need some extra information before deciding, you can visit our posts on magic mushroom varieties for beginners or magic mushroom varieties for experienced users.

Once the product arrives at home, you should take it to a place that’s as clean and hygienic as possible to open it, unless it’s a grow bag, in which case you shouldn’t open it at all, just leave it in a space with the right temperature, between 23 and 27 ºC.

Going back to the usual mushroom kits: the best option is to put them inside the bag that comes in the package (Mushbag) or in a mini-greenhouse. This will be the space that guarantees the right environmental conditions for fruiting: between 22 and 26 ºC and at least 80% humidity.

If you ensure these conditions and pay close attention to hygiene, in 15 to 35 days (depending on the variety) you’ll be able to collect your first magic mushrooms. These can be eaten fresh or dried for storage.

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So, after this speed-run on how to grow hallucinogenic mushroom kits, let’s go through it step by step and in detail:

Materials needed to start a magic mushroom grow

The materials needed to start this type of mushroom cultivation are:

• The cultivation method (bag or mini-greenhouse)
• A thermo-hygrometer
• Heat source (if necessary): heating mat or tubular heater
• Water
• Sprayer/humidifier

Cultivation method: advantages and benefits of each one

The first step is to determine which cultivation method suits you best. Each has pros and cons, so you should choose the one that best fits your space and its environmental conditions. The most common methods are three: the Mushbag bags that come with mushroom kits, mini-greenhouses and ready-to-grow cultivation bags.

• Mushbag bags: these are breathable bags where you place the cake so that it can fruit. They act as a climate system where humidity and temperature can be easily controlled. They are individual, one per kit, and usually come with the kits you buy.
• Mini-greenhouses: mini-greenhouses are the next step towards a more controlled grow. It’s easier to regulate the climatic conditions and you can also cultivate a greater number of kits in the same place.
• Cultivation bags: these are bags with the mycelium already inside, so you don’t need anything else, just temperature control. An example of this type is the

The yields offered by Tidal Wave Ape are truly amazing

Recommended climatic conditions for hallucinogenic mushrooms

For growing this type of mushroom, the first step is to know which climatic conditions are required. The three essential parameters are temperature, humidity and ventilation.

• Temperature: between 22 and 26 ºC.
• Humidity: it must stay above 80% at all times. You can spray water on the inner walls of the bag or greenhouse to keep it high, for example when you air the kit daily.
• Ventilation: ideally, open the bag for a few seconds every day to renew the air inside and prevent CO2 from building up.

It’s very important to stress that one of the main points to consider are sudden climatic changes, both in temperature and humidity. Magic mushrooms are quite sensitive to these and their growth can completely stall. Make sure their environment is as stable as possible!

Temperature: how to achieve it at any time of year

To reach the temperature needed to grow hallucinogenic mushrooms, different temperature control methods can be used, depending on the space and the time of year:

• If you grow in summer, you’ll need a cool, well-ventilated space where the temperature never exceeds 27 ºC.
• For winter cultivation, we offer ideal products to increase the heat in your grow space. If you’re working with small mini-greenhouses or bags, a heating mat is the ideal product. It keeps the temperature between 22 and 26 ºC. If you grow in larger mini-greenhouses or propagation tents, a tubular heater can be your best friend. There’s also the option of heated mini-greenhouses, which already include a built-in heating element.

With a thermo-hygrometer with probe, it will be much easier to monitor temperature and humidity

Humidity in the grow space: tips and advice

Psilocybe Cubensis mushrooms require high humidity; as mentioned above, all brands recommend at least 80%. Each grow will need a different method depending on the space.

For Mushbag bags

• Add a finger’s depth of water to the bottom of the bag, making sure the substrate doesn’t come into contact with it.
• Spray water on the inner walls of the bag. It’s important not to spray directly on the kit once the primordia have appeared, as they could rot.
• If the walls of the bag dry quickly, you need to spray more often. You can add more water to the bottom of the bag or close the zipper opening a bit more.

For mini-greenhouses or propagators:

• Pour water into the bottom tray until it’s 3–4 cm deep. The heat from the heating mat will help evaporate this water and raise the relative humidity inside.
• If the mini-greenhouse has ventilation windows, you can adjust their opening to achieve a stable humidity level, ideally around 80%.
• To grow in propagation tents, either place a tray of water inside on which you can put the kit, or add a humidifier.

Finally, as mentioned earlier, keep in mind that sudden changes in temperature or humidity can slow down the development process.

Humidity is a key factor for the development of both the mycelium and its fruiting bodies, that is, the mushrooms (Image: Marco Allegretti)

Ventilation: how to keep your space well aired

Good air circulation helps remove accumulated carbon dioxide (CO2). Mushrooms, like other organisms, consume oxygen and produce CO2, and high concentrations of this gas can inhibit their growth. Ensuring proper ventilation is essential to keep a healthy growing environment.

Mushbag grow bags

It’s recommended to leave the bag partially open, about 1/3 of its length, to allow a continuous air exchange.

When you open it to spray water, take the opportunity to renew the air. You can squeeze the bag slightly to expel the “stale” air and let fresh air in before closing it again.

Keep in mind that you’re walking a fine line here: if the bag is too open, the kit can dry out or get contaminated.

Mini-greenhouses or propagators

In this case, the simplest way is to leave the vents open to achieve the desired humidity and ventilation level. As it’s a larger space, the air takes longer to become saturated with CO2, but it’s still recommended to open the mini-greenhouse periodically.

Hallucinogenic mushroom grow bags

This is a special case. Unlike traditional cakes, grow bags such as Mycobag are designed so that the bag itself acts as a controlled environment.

There’s no need to air or open the bag at any time during the grow, only to harvest. These hybrids can grow with high CO2 and barely any O2, which makes cultivation easier and reduces the chances of contamination since you don’t have to open the bag.

Keep your mushroom kits away from drafts to avoid contamination

Hygiene in hallucinogenic mushroom cultivation

Hygiene in mycological cultivation is a key factor for success, from the very start of the grow to post-harvest handling and preparation for consumption.

A clean, controlled environment significantly reduces the risk of contamination in mushroom kits, as contamination is usually caused by other fungi and bacteria. It can compromise the quality and safety of the mushrooms produced; it’s not advisable to consume them if they are contaminated.

Contaminating microorganisms compete with the mycelium for nutrients and, in most cases, are more aggressive and colonise the substrate more quickly, resulting in the loss of the grow.

Preventive hygiene practices

Personal hygiene

• Wash your hands thoroughly or use disposable gloves before handling the mushrooms or their grow. If you use gloves, disinfect them once they’re on.
• Wear a mask while handling the kit to reduce the chances of contamination.
• Try not to touch the kit or breathe over it.

Work space hygiene

• Keep your grow environment clean and tidy.
• Regularly disinfect the work area and grow facilities with isopropyl alcohol.
• Keep the kits away from drafts.
• Disinfect all tools and equipment used.

During the grow

• It’s important to use gloves and masks every time you open the mini-greenhouse or Mushbag, as this is the riskiest moment in terms of contamination.
• Mushroom grow bags significantly reduce the risk of contamination because you don’t need to open the bag at any time during the grow, only to harvest.

With proper hygiene, your mushroom kits won’t get contaminated and will fruit without any issues

Post grow (harvest, drying and storage)

• During harvest, wash your hands thoroughly or use gloves.
• Handle the mushrooms carefully when picking them so as not to damage the substrate or mycelium, which could impair the following flushes.
• Avoid harvesting too late, as the release of spores could contaminate the kit and make new fruitings more difficult.
• Drying the mushrooms completely is essential to preserve their potency and prevent mould and problems during storage.

Dangers and most common mistakes during magic mushroom cultivation

The most common and significant problems that can arise during magic mushroom cultivation revolve mainly around contamination and control of environmental conditions. These can seriously affect the mushroom cake and reduce production, or in the worst cases kill the mycelium. Below are the most frequent issues and their triggers:

Contamination of the grow

This is the most important and frustrating problem for growers. Contamination is caused by other fungi that compete with the mycelium. These unwanted microorganisms are often more aggressive and colonise the substrate faster than the mushroom mycelium, resulting in the loss of the grow.

Contaminations usually appear as patches of strange colours and textures on the surface of the kit that are not the pure white of healthy mycelium. The patches can be dark, pink, orange, green, etc., and may be accompanied by an unpleasant smell.

It’s important to distinguish these contaminations from the bluish bruising that mycelium or the mushrooms themselves can show due to psilocybin oxidation.

The main cause of contamination in mushroom kits is the lack of hygiene in the space or from the grower: it’s crucial to consider factors such as the grower’s hygiene, the grow space (air and lack of a clean, controlled environment) and the tools used.

The post Basic Guide to Growing Mushrooms at Home appeared first on Alchimia blog.

Like many mushroom harvesters, I got interested in foraging for fungi during the COVID-19 pandemic.

I had been preparing for a summer of field work studying foraged desert plants in a remote part of Australia when the pandemic hit, and my travel plans were abruptly frozen. It was March, right before morel mushrooms emerge in central Pennsylvania.

I wasn’t doing a lot other than going on long hikes and taking classes remotely at Penn State for my doctoral degree in ecology and anthropology. One of the classes was an agroforestry class with Eric Burkhart. We studied how agriculture and forests benefit people and the environment.

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The world of mushroom cultivation continues to evolve, and MycoSupplies is establishing itself as one of the most innovative brands in the sector. This time, it presents two important new products designed for both novice and advanced growers: the new Albino Penis Envy and Mac Galactic mushroom grow bags, and a line of liquid mycelium that improves efficiency, colonization speed, and sterility control.

Furthermore, the brand is expanding its offerings with complete kits that combine liquid mycelium with monotub or grow bag systems. This represents a practical and professional solution that simplifies the entire mycological process from start to finish. These additions reinforce MycoSupplies’ —and Alchimia’s—commitment to quality, innovation, and responsible mycological research. Today, we’ll tell you all about these new products!

The results with Mac Galactic from MycoSupplies are amazing

MycoSupplies: quality, innovation, and safety in mushroom cultivation

Since its inception, MycoSupplies has established itself as a leading brand in the field of home and laboratory mushroom cultivation. Distinguished by its commitment to the quality, sterility, and traceability of each of its products, its philosophy combines scientific research with accessibility, bringing professional tools to those who wish to explore the fascinating world of fungi.

Each product from the brand is manufactured under strict microbiological control protocols. The purity of the mycelium and the absence of external contaminants are guaranteed. Furthermore, MycoSupplies maintains an educational and responsible approach: its solutions are designed to promote observation, learning, and mycological experimentation, always respecting the industry’s safety and ethical standards.

This constant pursuit of excellence has made the brand synonymous with trust, durability, and innovation. These are essential values in a field where precision and care for the environment are crucial to achieving optimal results.

Magic mushrooms for beginners

MycoSupplies expands its catalog with new Albino Penis Envy and Mac Galactic grow bags

As part of its commitment to innovation, MycoSupplies is launching two new ready-to-use magic mushroom grow bags, featuring varieties selected for their yield, resistance, and ease of fruiting: Albino Penis Envy and Mac Galactic. Both have been developed with high-quality sterile substrates and vigorous mycelium that ensures rapid and even colonization.

These bags are designed to offer a comprehensive and practical solution. They’re especially suitable for those seeking reliable results without the need for advanced equipment. Each unit features a ventilation system and microporous filter, facilitating air exchange and maintaining optimal humidity and temperature conditions throughout the process.

• Albino Penis Envy (APE): a variety known for its robust structure, mycelial density, and genetic purity. Ideal for observation projects or advanced mycological research. Its effect is very potent—you’ve been warned!
• Mac Galactic: stands out for its uniform colonization and adaptability to different environments, making it a versatile option for those seeking fast and stable growth. Its yield is exceptional.

Both additions reflect MycoSupplies’ effort to offer safer, more efficient, and accessible culture materials. Their goal is to optimize the user experience without compromising the scientific quality of the process.

Albino Penis Envy (APE) by MycoSupplies is an extremely potent strain

MycoSupplies Liquid Mycelium: Innovation and efficiency for experienced growers

MycoSupplies liquid mycelium represents a significant advancement in mushroom cultivation techniques. This format accelerates substrate colonization, reduces the risk of contamination, and increases control over growing conditions.

This is a sterile suspension of active mycelium in a liquid nutrient solution. This mycelium can be inoculated directly onto grains, substrates, or culture cakes. Unlike solid mycelium or traditional spores, liquid mycelium offers more uniform distribution and a higher mycelial expansion rate, shortening incubation times.

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Among its main advantages are:

• Controlled sterility: each batch is produced in a laboratory environment with HEPA filtration.
• Rapid colonization: the liquid solution enables more homogeneous inoculation.
• Versatility: compatible with various media, bags, and monotub systems.
• Technical efficiency: reduces material waste and facilitates experimental replication.

Thanks to these characteristics, MycoSupplies liquid mycelium has become a tool of choice for experienced growers, educational centers, and enthusiasts of applied mycology, who seek precision and reliability at every stage of the process. The varieties currently available in our store are:

• Albino Penis Envy liquid mycelium
• Golden Teacher liquid Mycelium
• McKennaii liquid mycelium
• B+ liquid mycelium
• Mexican lLiquid mycelium
• Cyanescens liquid mycelium

Differences between growing mushrooms with spores or with mycelium

Complete liquid mycelium kits with monotub or bag: efficient and controlled cultivation

For those seeking a comprehensive solution, MycoSupplies presents its new liquid mycelium kits, available in two configurations: a kit with a monotub system and a kit with a grow bag. Both are designed to offer a safe, clean, and high-performance growing experience.

Mycelium kits with monotubs are designed for users who want more direct control over environmental variables such as humidity, ventilation, and temperature. This format allows observation of mycelial development in a closed space, optimizing fruiting and minimizing the risk of contamination.

On the other hand, mycelium kits with grow bags offer an even simpler system, ideal for those seeking convenience without sacrificing quality. Their self-ventilating structure maintains a stable microclimate, reducing the need for external handling, which is especially useful in small spaces or without additional equipment.

Both options include high-purity liquid mycelium, prepared substrate, and support materials, forming a complete, ready-to-use mycological ecosystem. With these launches, MycoSupplies reaffirms its leadership in the sector, bringing technology, safety, and efficiency to all levels of experience.

The B+ harvests with MycoSupplies liquid mycelium are spectacular

MycoSupplies, advancing domestic mycology with precision and confidence

With these new additions, MycoSupplies reaffirms its commitment to excellence and safety in mushroom cultivation, offering solutions that combine scientific precision, ease of use, and superior quality, meeting the highest industry standards. Both the new Albino Penis Envy and Mac Galactic grow bags, as well as the liquid mycelium and complete kits, represent a step forward in the professionalization of home cultivation, bringing laboratory techniques to any responsible experimental environment.

In a context where applied mycology is gaining increasing interest, MycoSupplies positions itself as a benchmark in innovation, traceability, and training, providing products that not only optimize results but also promote a safe, ethical, and educational practice.

Discover the full range of MycoSupplies products at Alchimia Grow Shop and explore how mycological technology can transform the way we understand mushroom cultivation.

Happy harvest!

The post Liquid mycelium and new MycoSupplies mushroom kits at Alchimia appeared first on Alchimia blog.

Best Mushroom gravy recipe in 15 minutes. This easy vegetarian mushroom gravy is rich, silky, dairy free and totally fuss-free. No cream, No meat drippings required it’s creamy and rich without butter or oil. It’s a one-pan easy vegan mushroom gravy recipe made with fresh mushrooms, aromatics, broth and soy sauce. Packed with Umami flavours this easy vegan mushroom gravy is easy and simple and made with healthy ingredients.

Simply brown the fresh cremini mushrooms, whisk in a roux (or cornstarch for gluten-free), splash with veggie broth and soy sauce, and finish with thyme. This mushroom gravy is naturally vegetarian, with easy vegan and gluten-free swaps, and a perfect vegetarian gravy to serve with mashed potatoes.

You can serve vegetarian mushroom gravy for rice with aromatic herbed rice, making your meal an experience rather than just another dinner.

Why you’ll love this easy mushroom gravy

• 15 minute stovetop: Dinner rush lifesaver.
• Pan dripping free: Great for vegetarians & weeknights.
• Vegan & gluten-free friendly: Simple swaps keep everyone happy.
• Bold umami Flavour: Mushrooms + soy/tamari + optional nutritional yeast.
• Holiday hero: Pours like velvet over mashed potatoes, herbed rice, poutine, or Thanksgiving stuffing.

Ingredient Notes and Swaps/Substitutions

Step by Step Instructions To Make It

• Melt butter in a heavy skillet over medium-high heat. Add sliced mushrooms in a single layer; leave them undisturbed for 2 minutes to sear, then stir until golden. Add Broccoli florets, cook until soft.
• Sprinkle flour over veggies. Stir constantly until the flour coats everything and no dry patches remain.
  Gluten-free? Skip the flour and whisk 1 Tbsp cornstarch into ¼ cup cold broth for a slurry in Step 4.

• Gradually pour in milk or broth while whisking, scraping up the browned bits. Bring to a simmer; gravy thickens in about 3 minutes. Whisk in nutritional yeast or cream if using.
• Taste, add salt and plenty of chili flakes, thyme or mixed herbs. Grate some cheddar cheese and combine in the gravy.
• Once done, pour over mashed potatoes, rice, roasted veggies, poutine, or anything begging for cozy comfort.

The Making of Mushroom Gravy:

• Start by sautéing your mushrooms and broccoli in some good vegetable oil until they’re just right, tender but with a bit of bite.
• Sprinkle in the wheat flour, and let it hug the veggies, creating a base for our thick and luscious gravy.
• Pour in the milk gradually, stirring constantly to avoid any dreaded lumps.
• Spice time! Add in those herbs and let the mixture sing with flavors.
• Cheese goes in last, melting into the sauce and binding everything together.

Variations & dietary swaps

• Vegan mushroom gravy: Use vegan butter or olive oil; finish with oat cream.
• Gluten-free mushroom gravy: Tamari + GF flour or cornstarch slurry.
• Low sodium Mushroom Gravy: Choose no salt broth and halve the soy sauce.
• Wine Rich: Deglaze mushrooms with ¼ cup dry white wine before adding broth.

Pro tips for perfect gravy

• High heat = deep umami. Let mushrooms sear, don’t overcrowd the pan.
• Broth temperature. Warm broth incorporates faster, preventing lumps.
• Too thick? Whisk in more broth. Too thin? Simmer 1–2 min longer.

Serving ideas (North American classics)

• Mashed potatoes or cauliflower mash (Thanksgiving must!)
• Open face sandwiches with veggie meatloaf.
• Canadian poutine – drizzle over fries + cheese curds (or vegan mozzarella).
• Roasted turkey-style tofu for a plant-based holiday main.
• Seared steaks or grilled portobellos for omnivores.

FAQ

Expert Tips for the Best Mushroom Gravy:

• Mushroom Prep: Clean them with a damp cloth instead of washing – no one likes soggy mushrooms!
• Flour Power: Toast the flour a little to avoid a raw taste.
• Milk Matters: Warm it up first to integrate seamlessly into the gravy.

Make Ahead Mushroom Gravy

You can make ahead mushroom gravy recipe. Whip it up, let it cool, and store it in the fridge. It’s a lifesaver for busy bees.

Storing Secrets:

• Fridge: In an airtight container, it’ll stay happy for 3-4 days.
• Freezer: Freeze it, and it’ll be good for a month. Just thaw and reheat.

Serving Suggestions:

Drizzle this mushroom gravy over steaming hot herbed rice, or use it as a side to give any meal an instant upgrade. It’s versatile, so get creative!

So there you have it! a nutritious broccoli mushroom gravy that’s not just a treat for your taste buds but also a healthy mushroom recipe. This is more than just a dairy free creamy mushroom sauce; it’s comfort in a bowl, ready to make your meals memorable. Happy cooking!

More Such Recipes

• Mushroom Pepper Fry Recipe
• Mushroom Butterbeans Gravy Recipe
• Best Mushroom Sauce Recipe
• Mushroom Pasta Recipe
• Creamy Mushroom Toast Recipe
• Mushroom Rice Recipe
• Butter Garlic Mushroom Recipe
• Caprese Stuffed Portobello Mushrooms
• Mushroom Biryani Recipe

If You like this recipe and made it Please rate the recipe. It helps us to reach more people. For the Latest updates Subscribe to Rekha’s Whatsapp. You can follow me on Instagram, Facebook, Youtube, Pinterest for more food inspirations.

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Best Vegetarian Mushroom Gravy Recipe

A rich, 15-minute vegetarian mushroom gravy made from scratch with a few ingredients. Simple vegan mushroom gravy recipe that is creamy and delicious. It is dairy free and No meat drippings required. Perfect over mashed potatoes, holiday stuffing, poutine, or roasted veggies.

Course condiments, sauce

Cuisine American, Canadian

Keyword easy mushroom gravy, mushroom, mushroom garvy, vegan mushroom gravy

Prep Time 5 minutes minutes

Cook Time 10 minutes minutes

Servings 8 1/4 cup each

Calories 82kcal

Ingredients

• 4 Tbsp unsalted butter * or vegan butter / olive oil for dairy-free*
• 1 lb cremini mushrooms baby bella mushrooms, sliced ¼-inch thick
• 1 small yellow onion finely diced
• 3 cloves garlic minced
• 1 tsp fresh thyme leaves * or ½ tsp dried thyme*
• 2 Tbsp all-purpose flour *use 2 Tbsp gluten-free 1:1 flour OR 1 Tbsp cornstarch slurry for GF*
• 2 cups low-sodium vegetable broth warmed
• 1 Tbsp soy sauce tamari for gluten-free*
• ½ tsp freshly ground black pepper
• Sea salt to taste

Instructions

Brown Mushrooms – 5 min

• Melt butter in a large skillet over medium-high heat. Add sliced mushrooms in one layer; leave undisturbed 2 minutes, then stir until golden.

Aromatics – 2 min

• Add diced onion; cook until translucent. Stir in garlic and thyme; sauté 30 seconds.

Make Roux – 1 min

• Sprinkle flour over vegetables. Stir constantly until flour is absorbed and no dry spots remain.

GF option:* Skip flour and whisk 1 Tbsp cornstarch into ¼ cup cold broth; add as slurry in Step 4.

Simmer & Thicken – 3 min

• Gradually whisk in warm vegetable broth and soy sauce. Bring to a gentle simmer, scraping browned bits. Cook until gravy thickens enough to coat the back of a spoon. Stir in nutritional yeast or cream if using.

Season & Serve – 30 sec

• Taste, add salt and black pepper. Serve hot over mashed potatoes, fries (poutine!), roasted veggies, or your favorite mains.

Notes

• Vegan- Swap butter for vegan butter or olive oil; finish with oat cream.
• Gluten-Free- Use tamari + GF flour or the cornstarch slurry method.
• No-Butter Option – Use 4 Tbsp olive oil in place of butter.
• Make-Ahead- Cool, refrigerate up to 4 days or freeze up to 3 months. Reheat gently, thinning with broth if needed.
• Wine Variant- Deglaze mushrooms with ¼ cup dry white wine before adding broth.

Nutrition

Calories: 82kcal | Carbohydrates: 6g | Protein: 2g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.2g | Cholesterol: 15mg | Sodium: 131mg | Potassium: 287mg | Fiber: 1g | Sugar: 2g | Vitamin A: 175IU | Vitamin C: 1mg | Calcium: 18mg | Iron: 0.4mg

Halloween is fast approaching, and it’s the perfect opportunity to enjoy delicious and original recipes. This year, we’re going all out with a complete, 100% homemade menu…and with a magical touch, of course!

Made with cannabis butter, these dishes will surprise you not only with their delicious flavor but also with their appearance. Cannabis butter is the perfect base for infusing your savory and sweet dishes, and you can substitute it with olive or coconut oil for a vegan version. Today, we’ll teach you how to prepare it so you can cook these spectacular and terrifying delicacies.

Halloween is the perfect time to prepare original recipes

As we mentioned, cannabis butter is the perfect base for these recipes. Find out how to make cannabis butter quickly and easily by following the link. And if you’re vegan, you can try this vegan cannabis butter recipe; we assure you the result will be just as spectacular.

Once ready, you can store it in the refrigerator for several days or freeze it in portions, just like any other butter. Now, let’s move on to the recipes!

Witch’s Fingers Cheese Sticks

Witch fingers are a perfect Halloween snack, and you can fill them with anything you want

As you’ll see, making these witch fingers with magic butter is really easy, and the results are simply spectacular! Let’s see what you’ll need and how you can make them in no time:

Ingredients:

• 100 g of flour
• 50g of cannabis butter
• 50 g grated cheese (Emmental or Cheddar)
• 1 pinch of salt
• Whole almonds for nails

Preparation:

• Mix all the ingredients (except the almonds) to form a shortcrust pastry.
• Shape into sticks and then flatten the ends slightly to form fingers.
• Place an almond on the end of each finger to make the nail.
• Bake for 15 minutes at 180ºC.
• Serve with a bright red tomato sauce (ketchup, tomato jam, etc.).

Puff pastry cookies with cheese and cannabis butter

Ghost-shaped cannabis puffs

Ingredients:

• 1 sheet of puff pastry
• 50 g grated cheese (Emmental, Cheddar or Comté)
• 2 tablespoons melted cannabis butter
• 1 egg yolk (to brown the dough)
• Some black olives for the eyes.
• Salt, pepper

Preparation:

• Preheat oven to 180°C.
• Cut the dough with a ghost-shaped cookie cutter (or a knife).
• Brush each shape with melted cannabis butter.
• Sprinkle with grated cheese and then cover with another shape to ?close? the ghost.
• Brush the outside of the ghosts with egg yolk.
• Form the eyes with small pieces of black olive.
• Bake for 15 to 20 minutes until golden brown.

Alchimia Tip: Serve them hot with a spicy ketchup ?blood.?

?Death?s Head? Tapas ? Mushrooms stuffed with cannabis butter

The result of these mushrooms is truly striking

Ingredients:

• 8 mushrooms
• 2 tablespoons of cannabis butter
• 1 clove of minced garlic
• 40 g of breadcrumbs
• 30 g grated Parmesan cheese
• Fresh parsley
• Salt, pepper

Preparation:

• Remove the stems from the mushrooms and chop them.
• Brown the garlic and chopped stems in the cannabis butter.
• Add the breadcrumbs, Parmesan cheese, and parsley. Mix.
• Fill the mushroom caps with this filling.
• Bake in the oven for 15 minutes at 180ºC.

To achieve the ?skull? effect, draw the eyes and mouth with a small knife or black food coloring.

Visual Tip: Serve them over a green mash (spinach, peas, even guacamole) for a vibrant contrast.

Pumpkin and ghost meringue muffins

Besides being delicious, these muffins are really visually appealing

Ingredients:

Muffins (pumpkin and spices):

• 220 g pumpkin puree (well drained)
• 180 g of T55 flour
• 120 g of brown sugar
• 1 large egg
• 60g melted cannabis butter (warm)
• 40 g of neutral oil (sunflower/rapeseed)
• 8 g of baking powder
• 1 pinch of salt
• Spices: 1 teaspoon cinnamon, ½ teaspoon ginger, ¼ teaspoon nutmeg
• 1 teaspoon vanilla extract
• 60 ml of milk (or vegetable drink)

?Ghost? meringue:

• 2 egg whites (? 70 g), at room temperature
• 120 g of sugar
• 35 ml of water
• 1 pinch of salt
• ½ teaspoon lemon juice

Decoration: mini chocolate chips or black edible gel for the eyes (and mouth)

Preparation

Muffin Dough and Baking:

• Preheat the oven to 180°C (fan-assisted). Place the paper muffin cups in a baking pan.
• In a bowl, whisk together pumpkin puree, sugar, egg, vanilla, melted cannabis butter (warm, not hot), and oil.
• Sift the flour, baking powder, salt, and spices, then add them alternately with the milk. Mix until smooth (do not overwork).
• Fill the boxes to ¾ of their capacity.
• Bake for 20?22 minutes: a toothpick inserted should come out clean.
• Let it cool completely on a wire rack (important before making the meringue).

Italian ?ghost? meringue:

Italian meringue holds up well, doesn’t grain, and turns into beautiful phantoms.

• Syrup: In a small saucepan, heat the sugar and water to 118°C (small ball).
• Meanwhile, begin whisking the egg whites with the salt and lemon juice at medium speed until a soft foam forms.
• Pour the 118°C syrup in a thin stream over the egg whites while beating at medium-high speed. Continue beating for 4-5 minutes, until cool: the meringue should be glossy and firm.
• Place the meringue on each muffin: using a plain round pastry bag (Ø 10?12 mm), form cones to create ghosts.
• Bake for 5-7 minutes in the oven at 110°C or lightly torch for a golden brown finish (optional).
• Add the eyes (sparkles/black gel) once the surface is warm.

Enjoy your meal, and Happy Halloween!

The post Halloween Special: 4 terrifying recipes using Cannabis butter appeared first on Alchimia blog.

In a lab at West Virginia University (WVU), environmental microbiology student Corinne Hazel made a discovery that has captured the scientific attention: an elusive fungus, dubbed Periglandula clandestina, that lives in symbiosis with the seeds of the morning glory ( Ipomoea tricolor ). This discovery not only solves a mystery that has intrigued scientists for almost a century but also connects to the fascinating story of Swiss chemist Albert Hofmann, the creator of LSD, and the ancient use of these seeds in ethnobotanical practices. In this article, we will explore this discovery, its relationship to LSD, the role of these flowers in history, and the possible implications for modern science, including the growing interest in microdosing.

Join us on this journey into the world of fungi and plants!

Ipomoea tricolor, variety ‘Heavenly Blue’ – Photo: Russell E, CC BY-SA 3.0

A fortuitous discovery with deep roots

Imagine a lab full of morning glory plants, with their vibrant blue flowers and tiny seeds. Corinne Hazel was studying how these plants disperse protective chemicals called ergot alkaloids through their roots. While examining the seeds, she noticed something curious: a bit of “fuzz” on the seed coats. “We had a bunch of plants lying around and these little seed coats,” Hazel said. “We noticed a little bit of fuzz on the coat. That was our mushroom!”

That “fuzz” turned out to be Periglandula clandestina, an endophytic fungus that lives inside the seeds of the morning glory in a symbiotic relationship. Hazel, working alongside Professor Daniel Panaccione, extracted a DNA sample from the fungus and sent it for genomic sequencing. The results confirmed it was a new species, and the genetic sequence now bears Hazel’s name in a gene bank. “Sequencing a genome is a significant thing,” Panaccione said. “It’s incredible for a student.”

This fungus is no ordinary discovery. For decades, scientists suspected that a fungal organism was responsible for the psychedelic compounds present in morning glory seeds, but no one had been able to identify it. Hazel and Panaccione finally solved this mystery, publishing their findings in the journal Mycologia (DOI: 10.1080/00275514.2025.2483634).

Corinne Hazel examining morning glory seeds – Photo: WVU Photo/Brian Persinger

The connection with Albert Hofmann and LSD

The story of Periglandula clandestina is intertwined with that of Swiss chemist Albert Hofmann, who in the 1930s synthesized LSD (from the German ?Lysergsäurediethylamid? ? lysergic acid diethylamide) from ergot alkaloids produced by the fungus Claviceps purpurea, which grows on grains such as rye. Hofmann noticed that bellflower seeds, particularly those of the species Ipomoea tricolor, contained compounds similar to those he had modified to create LSD, such as ergine (Lysergsäureamid amide or LSA). Intrigued by the traditional use of these seeds in Mesoamerican ceremonies, Hofmann hypothesized that a symbiotic fungus within the bells might be producing these psychedelic compounds. However, despite his efforts, he never found the mushroom in question.

Hofmann wasn’t wrong. Bellflower seeds contain derivatives of lysergic acid, which gives them their psychedelic properties. “This inspired Hofmann and others to investigate bellflowers for a hidden fungus related to the ergot fungus that could be the source of these chemicals,” Panaccione explained. “They found very similar chemicals, but they were never able to find the mushroom itself.” Hazel’s identification of Periglandula clandestina confirms Hofmann’s theory, showing that this fungus is, in fact, responsible for producing the ergot alkaloids in bellflower seeds.

Ergot and lysergic acid (LSD)

An ethnobotanical journey into the past

Bells aren’t just decorative plants; they have a rich ethnobotanical history dating back centuries. Mesoamerican peoples, such as the Aztecs, were familiar with the psychedelic properties of the seeds of the Ipomoea tricolor plant, which they called tlitliltzin or ololiuhqui. Similar to magic mushrooms, these seeds were used in spiritual and medicinal rituals, considered sacred for their ability to induce visions and altered states of consciousness. Shamans used them to communicate with the divine, heal illnesses, or explore the spirit world.

The knowledge of these properties did not go unnoticed by Hofmann, who studied the traditional uses of bells to better understand the chemical compounds they contained. The connection between ancestral use and modern science is fascinating: what indigenous peoples knew intuitively, science now confirms with the discovery of Periglandula clandestina. This mushroom, hidden in seeds, is the engine behind the psychedelic effects that have intrigued ancient and modern cultures alike.

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What are ergot alkaloids and why are they important?

Ergot alkaloids are chemical compounds produced exclusively by fungi, such as Periglandula clandestina and Claviceps purpurea. These compounds have a double face: in high doses, they can be toxic to humans and animals, causing a condition known as ergotism, which historically led to severe symptoms such as seizures, hallucinations, and even gangrene. However, in controlled doses or with their molecular structures modified (derivatives), ergot alkaloids have therapeutic applications. Currently, they are used in medications to treat migraines, uterine bleeding, dementia, and Parkinson’s disease.

Microdosing and morning glory seeds

In recent years, microdosing ?the consumption of very small doses of psychedelic substances to enhance creativity, focus, or well-being without inducing hallucinations ?has gained popularity. While microdosing with LSD or psilocybin (from psychedelic mushrooms) is more common, morning glory seeds, rich in LSA, have also been used by some enthusiasts. LSA has milder effects than LSD, but can induce states of relaxation and insight at low doses.

However, using morning glory seeds for microdosing is not without risks: ergot alkaloids can cause side effects such as nausea, vasoconstriction, or dizziness if not dosed correctly. Furthermore, seed preparation requires care, as some commercial varieties are treated with toxic chemicals.

The mystery of an endophyte: The secret life of Periglandula clandestina

Summary poster: “A New Species of Fungus Symbiotic with the Morning Glory Ipomoea tricolor”. (Source: symposium.foragerone.com)

What makes Periglandula clandestina so fascinating is its nature as an endophyte, an organism that lives harmlessly inside another, in a symbiotic relationship. In this case, the fungus resides in the seeds of the morning glory, producing alkaloids that protect the plant from herbivores and disease. In return, the plant provides a safe home for the fungus. This relationship is a perfect example of how nature creates complex alliances for survival.

The name “clandestina” couldn’t be more appropriate. This fungus managed to evade scientists for decades, hidden in tiny seed coats. Hazel is now working on cultivating this slow-growing fungus in the lab, a crucial step toward studying its properties and potential applications.

A discovery that opens the door to future research

The story of Periglandula clandestina is more than a scientific discovery; it’s a bridge between the past and the future. It connects the ancestral knowledge of Mesoamerican peoples with the curiosity of Albert Hofmann and the perseverance of a student like Corinne Hazel. The discovery of Periglandula clandestina opens the door to exploring other species of morning glory, which could host other symbiotic fungi with unique compounds yet to be discovered.

In a world where psychedelic research is resurfacing, this discovery is a reminder that answers to big scientific questions are often hidden in the most unexpected places. From Mesoamerican ceremonies to modern laboratories, morning glory seeds and their hidden mushroom invite us to continue exploring the intersection of nature, science, and mental health.

References:

• Hazel, C. and Panaccione, D. (2023) A New Species of Fungus Symbiotic with the Morning Glory Ipomoea tricolor, Symposium by ForagerOne.
• Hazel, C.M. and Panaccione, D.G. (2025) ?A new species of Periglandula symbiotic with the morning glory Ipomoea tricolor?, Mycologia, 117(4), pp. 602?614. doi:10.1080/00275514.2025.2483634.
• Long-awaited mystery fungus sought by LSD?s inventor found after 80-year search (no date) SciTechDaily.
• WVU Today: WVU Student discovers long-awaited mystery fungus sought by LSD?s inventor, WVU Today | West Virginia University.

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A cozy, hands-off, no sauté mushroom potato casserole that needs just 1 pan. Layers of rich mushroom gravy with beans and veggies, layered with crisp garlic herb potatoes that take only minutes to put together as the oven does all the work. (gluten-free with soy-free and nut-free options)

It’s fall, and it’s time for some comfort food. And what’s more comforting than this casserole, which has a stewy mushroom gravy with beans and veggies, topped with potatoes smothered in garlic butter? There are lots of fall herbs, like fresh thyme and sage, and it all comes together really quickly. 

This is a super easy one-pan casserole. No need to sauté or stand around the kitchen for long periods of time cooking the onions and mushrooms. Everything goes right into the baking dish, and the oven does all the work. 

Once the mushroom and onions are cooked, add the beans, herbs and stew ingredients and top them with some sliced potato and bake, and thats it. You get all the fall flavors and a dish that reminds of mashed potatoes and mushroom bourguignon w/o all the work.

It’s comforting, stewy, and perfect for a fall dinner with your family, served with a side salad, garlicky dinner rolls, or some crusty bakery bread. Or serve it however else you like!

Why You’ll Love Mushroom Potato Casserole

• cozy, hearty, stewy beans and veggies in a rich, mushroom gravy
• 1-pan oven recipe, no standing at the stove!
• very little active cooking time
• No cooking the aromatics and potato separately
• naturally nut-free with easy gluten-free and soy-free options

Continue reading: 1-Pan Mushroom Potato Casserole

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Morel mushrooms are prized for their nutty, earthy flavor but are difficult to cultivate. These fungi require specific moisture levels, temperature conditions, and substrate to fruit successfully. Results are unpredictable, and it can take up to five years before fruiting. Learn how to grow morel mushrooms in this guide.

The post Learn How to Grow Your Own Morel Mushrooms appeared first on Gardener's Path.

What do Thai Pink Buffalo, Cascadian Teacher, and Penis Envy have in common? No, this isn’t the beginning of a bad bar joke, but rather a small sample of the psychedelic catalog you can find today in the form of magic mushroom cakes. What was extremely difficult to obtain in most places just a few decades ago is now sold legally in the form of a home grow kit, with complete growing instructions and the peace of mind of discreet shipping.

The rise of magic mushrooms is no coincidence: in a world where stress and disconnection have become the norm, more and more conscious explorers are looking to psilocybin for more than just a “trip”. They’re seeking transformative experiences, modern rituals that somehow connect with the ancient traditions of shamans and spiritual seekers, whether we’re talking about traditional doses or microdoses of psilocybin.

In this article, we’ll review seven mushroom varieties you should know about, available on the Alchimia website, and which offer a surprising range of potencies, effects, and experiences worthy of their name. Let’s get started!

Thanks to new research, magic mushrooms and their use are becoming increasingly accepted

Mushroom varieties you can’t miss

The world of psilocybin mushrooms is as diverse as that of cannabis strains. Each variety has its own nuances, both in its development and its effects: some are more visual, others more introspective, some give you endless laughs, and others immerse you in profound and transformative experiences of self-discovery.

In general, they all share a common denominator: psilocybin, a compound that temporarily alters the perception of reality, the senses, and consciousness. But depending on genetics and the growing environment, the nuances can vary greatly.

If you’re a beginner, it’s best to start with mild strains or those with more playful effects. If you’re already an experienced explorer, you might be drawn to other types of varieties that promise more potent and challenging experiences. Either way, below we present a series of genetics that every mushroom lover should try at least once in their life.

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Thai Pink Buffalo

This strain has an origin as picturesque as its name: according to legend, it was mycologist John W. Allen who first discovered these mushrooms on the island of Ko Samui, Thailand, not far from a pink buffalo reserve. Since then, the story has become part of its mythical aura. In practical terms, we’re talking about a medium-strength Psilocybe cubensis, ideal for those looking for a trip full of positive energy, easy laughter, and lively but not overwhelming visual effects. Thai Pink Buffalo is often recommended for social sessions or light exploration, as its effect combines a strong visual stimulus with a playful and festive state of mind. Perfect for those looking to try something exotic without jumping straight into the psychedelic abyss.

Thai Pink Buffalo magic mushrooms produce intense visual effects

Panaeolus cyanescens

Nicknamed “Copelandia cyanescens” in some circles, this mushroom is considered the elite of psilocybin. It grows naturally in tropical climates and is known for having one of the highest concentrations of psychoactive alkaloids. The effects are felt quickly: a burst of geometric visualizations, intense sensory distortions, and a sense of ego dissolution that can be as fascinating as it is challenging. Panaeolus cyanescens is not a strain recommended for beginners, as its potency requires experience and respect. In the right environments, it can lead to transformative, almost spiritual experiences, where the perception of time and space dissolves.

Super Natalensis

“Natalensis” was already known among psychonauts for its expansive nature and ability to induce heightened states of consciousness. The Super Natalensis version takes that reputation even further, offering trips that combine mental clarity with a deep sense of connection to one’s surroundings. Unlike other, more visual varieties, this one stands out for its introspective effect, accompanied by pleasant bodily sensations and spontaneous laughter. Many consider it an ally in therapeutic processes or spiritual self-exploration, as it tends to open the mind without the aggressiveness of other, more “chaotic” strains. A balanced mushroom that combines potency with harmony.

Tatandi’s Super Natalensis stand out for their high power

Penis Envy

The name alone is enough to arouse curiosity: Penis Envy was named for the peculiar phallic shape of its fruiting bodies and their large size. But what’s truly relevant is that it’s one of the most potent cubensis ever developed, with a higher-than-average psilocybin level. Its trips are often profound, prolonged, and transformative, with a strong introspective component that can border on the mystical. It’s not uncommon to hear testimonials from users who describe these experiences as “a before and after.” However, caution is advised: due to its potency, it’s not the best option for beginners, but rather for those seeking a serious, intense, and cathartic experience.

Melmac Thrasher

This strain is a direct descendant of the Penis Envy lineage, but with a distinct personality reflected in both its twisted appearance and its effects. The deformed hats and irregular aesthetic already hint at the type of trip it offers: potent, unpredictable, and with a chaotic component that fascinates those seeking more than just a “good vibe.” Melmac Thrasher‘s effects can range from uncontrolled laughter, intense visual patterns, and moments of deep reflection, all in one trip. It’s a strain for the adventurous spirit, those who enjoy the unexpected and aren’t afraid of being shaken up by the experience.

Melmac Thrasher is an extremely powerful hybrid of Penis Envy and Melmac

Jedi Mind Fuck

Its name sounds like something out of a Star Wars fan joke, but its effects are anything but. Jedi Mind Fuck is a medium-to-high potency cubensis known for inducing deeply mental experiences, laden with abstract visuals and sensations of consciousness expansion. Its character is more balanced than that of Panaeolus cyanescens, but with enough power to offer memorable trips. It is often recommended for both intermediate explorers and experienced psychonauts looking for a balance between fun and serious exploration. Ideal for creative sessions, as it tends to enhance imagination and symbolic perception.

Cascadian Teacher

Of more recent origin, this strain has gained popularity for its balance of approachability and depth. Its name refers to the Cascadia region (northwestern United States and Canada), and to one of its likely parents, the legendary Golden Teacher, to which many users associate its effects. The trip it proposes is clear, visually harmonious, and emotionally positive, making it a great choice for those seeking revelatory experiences without having to confront the overwhelming power of strains like Penis Envy or Panaeolus cyanescens. Cascadian Teacher teaches, guides, and accompanies, rather than dragging or confronting. For this reason, many consider it an ideal mushroom for beginners looking for a transformative yet gentle experience.

Impressive performance of a Cascadian Teacher grow bag

From the legendary Thai Pink Buffalo to Cascadian Teacher, these varieties are just a small sample of the richness and diversity of the magic mushroom universe. The curious thing is that, while governments and laws continue to debate the merits of prohibition, regulation, and therapeutic uses, in practice, more and more people are finding direct access to experiences through a simple home grow kit that were once reserved for shamanic rituals or underground circles just a few decades ago.

Contradiction? Absolutely. But it’s also a sign that magic mushrooms have ceased to be taboo and have become a tool for personal, cultural, spiritual, and even therapeutic exploration, as evidenced by the latest studies on psilocybin and conditions like depression and post-traumatic stress disorder. And who knows? Perhaps in the near future we’ll be talking about them not as “magic mushrooms,” but as part of a new way of understanding well-being and consciousness.

Happy trip!

References:

• Psilocybin for treatment-resistant depression: fMRI-measured brain mechanisms, Robin L Carhart-Harris, Leor Roseman, Mark Bolstridge, Lysia Demetriou, J Nienke Pannekoek, Matthew B Wall, Mark Tanner, Mendel Kaelen, John McGonigle, Kevin Murphy, Robert Leech, H Valerie Curran, David J Nutt
• Efficacy and safety of psilocybin-assisted treatment for major depressive disorder: Prospective 12-month follow-up, Natalie Gukasyan, Alan K Davis, Frederick S Barrett, Mary P Cosimano, Nathan D Sepeda, Matthew W Johnson, Roland R Griffiths
• Psilocybin for Trauma-Related Disorders, Amanda J Khan, Ellen Bradley, Aoife O’Donovan, Joshua Woolley
• Psychedelic-Assisted Therapy for PTSD, Leslie Morland, Joshua Woolley

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For centuries, different cultures have turned to so-called “magic or hallucinogenic mushrooms” not only as a vehicle for spiritual connection, but also as a healing tool. What was once considered an ancestral ritual is now capturing the attention of modern neuroscience. The reason? A compound called psilocybin, capable of altering perception, modulating brain activity, and, with increasing scientific support, offering relief from disorders such as depression and anxiety.

As research on psychedelics gains a foothold in clinical settings, it’s crucial to understand how this substance acts in the brain. What mechanisms does it trigger? Which brain regions does it affect? Can its effects really be compared to those of conventional antidepressants? In this article, we aim to shed light on these and other questions by analyzing the most recent studies. Will you join us?

Psilocybin affects your brain in different ways. Today, we tell you how (Image: David_SMC)

Psilocybin, the main psychoactive component of magic mushrooms

Psilocybin is a tryptamine alkaloid found in more than 180 species of mushrooms of the genus Psilocybe, among others. After ingestion, the body rapidly converts it into psilocin, the active metabolite responsible for its psychoactive effects. This molecule, structurally similar to serotonin, can cross the blood-brain barrier and act directly on neuronal receptors.

Although psilocybin’s popularity rose in Western culture during the 1960s counterculture era, thanks to figures like Timothy Leary and pioneering research at Harvard, its use dates back to pre-Columbian times. Mesoamerican civilizations, such as the Aztecs, already used these mushrooms for religious and medicinal purposes, under the name teonanácatl (“flesh of the gods”).

Today, far from the stigma, psilocybin is being re-evaluated by the scientific community, with studies pointing to its therapeutic potential in very specific and controlled contexts. From clinical trials on drug-resistant depression to research on its ability to induce neuroplasticity, this molecule is now enjoying a second life, albeit with a white coat, microscope, and science as its backdrop.

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Psilocybin and the brain

Receptors involved: the role of serotonin

The primary target of psilocin (the active metabolite of psilocybin) in the brain is the 5-HT2A receptor, a subclass of serotonin receptors. This receptor is widely distributed in the prefrontal cortex, a region associated with higher cognitive functions such as abstract thinking, decision-making, and emotional regulation.

When activated, these receptors trigger a cascade of signals that alter the brain’s normal dynamics. Far from being limited to a simple “increase” in serotonin, what occurs is a profound reconfiguration of brain activity, involving multiple neural networks.

Interaction with dopamine and other neurotransmitter pathways

Although psilocin’s most prominent effect is through the serotonergic system, there are indirect interactions with other neurotransmitters, such as dopamine. Some studies suggest that 5-HT2A activation can modulate dopamine release in areas such as the striatum or the mesolimbic circuit, which are involved in reward and motivation.

This interaction could help explain the subjective sense of “insight” or inner discovery that many users experience, as well as certain changes in emotional processing.

Relationship with the amygdala: fear, anxiety, and emotional response

The brain’s amygdala, the nerve center for processing fear and anxiety, shows reduced activity under the influence of psilocybin. This has been demonstrated in functional neuroimaging studies, which show a decreased reactivity of this structure to negative or threatening stimuli.

This phenomenon could be behind the anxiolytic effects observed in patients with disorders such as depression or generalized anxiety disorder. Rather than “blocking” emotions, psilocybin appears to facilitate a more flexible approach to emotional experience.

When taking psilocybin, it is not uncommon to see fractal-like images when you close your eyes (Image: BarbaraAlane)

Brain network desynchronization: the “default mode” and beyond

One of the most consistent findings in recent psychedelic research is the temporary dissolution of the Default Mode Network (DMN), a brain network that activates when we are mentally at rest, ruminating, or focusing on ourselves. Under psilocybin, this network loses its usual coherence, which is associated with the experience of “ego dissolution,” so commonly reported by a large number of users.

At the same time, increased connectivity is observed between brain regions that don’t normally communicate with each other, resulting in a freer, less hierarchical pattern of neuronal activity. In other words, the brain stops following its usual highways and explores secondary paths, with results as varied as they are revealing.

Brain cell growth: neurogenesis and plasticity

One of the most promising discoveries concerns neurogenesis and neuroplasticity. Animal models and human visualization tools have shown that psilocybin can stimulate the growth of new synaptic connections and promote neuronal branching, especially in the prefrontal cortex.

This effect could underlie its therapeutic potential, as depression and other mental disorders are often associated with reduced brain plasticity. Thus, psilocybin not only momentarily alters perception but could also open a “window of opportunity” for long-term psychological restructuring.

Long-term effects: lasting changes?

Although the subjective duration of a psilocybin trip is typically limited to a few hours, its long-term effects can persist for weeks or even months. Longitudinal studies have shown sustained improvements in mood , a reduction in depressive symptoms, and greater psychological openness in participants.

These effects appear to be mediated, at least in part, by functional changes in brain connectivity and a new way of processing thoughts and emotions, even after the substance has been eliminated from the body.

Different areas of the brain

How does psilocybin affect your mood?

One of psilocybin’s most notable effects is its ability to modulate an individual’s emotional state, even long after it has left the body. Far from being a simple “high,” its impact on mood responds to a combination of neurobiological and psychological factors acting at different levels.

During the acute experience, many people report a significant increase in well-being, a sense of deep connection with oneself, others, or one’s environment. Clinically, this experience can translate into a reduction in negative affect , increased tolerance for unpleasant emotions , and a more open attitude toward psychological distress.

One of the key mechanisms here is the alteration of emotional processing. Psilocybin appears to facilitate a kind of affective “reset,” in which repressed or bottled-up emotions can surface, be processed, and released. In clinical studies, participants have been observed not only to experience an improvement in their overall mood but also to re-evaluate painful memories with less emotional baggage, which can have a lasting therapeutic effect.

For people with depression, this ability to reconnect with the emotion without getting caught up in it is especially valuable. As some patients in clinical trials have described, “It’s not that the sadness disappears, it’s that it no longer has the same power over me.”

Furthermore, increased cognitive flexibility has been identified after psilocybin use, a change that translates into less mental rigidity and greater openness to new perspectives. This phenomenon, difficult to quantify but consistent across multiple studies, could explain why many people report experiencing “a new way of seeing life” after a single controlled session.

It’s important to remember that the effects on mood are neither automatic nor universal. The quality of the psychedelic experience depends on multiple factors, from the dose to the setting and therapeutic support (set & setting). In clinical contexts, these elements are carefully considered precisely to enhance the benefits and minimize the risks.

Introduction to microdosing psilocybin

Psilocybin as a substitute for antidepressants?

The possibility that a single or a few doses of psilocybin could have effects comparable to—or even superior to—weeks of treatment with traditional antidepressants has generated enormous interest in the medical community. And with good reason. In a context where major depression remains one of the leading causes of disability worldwide, the search for more effective therapies with fewer side effects is a priority.

Studies such as those conducted by Imperial College London and the NYU Langone team have shown that psilocybin, administered in controlled settings and with therapeutic support, can significantly reduce depressive symptoms in patients with treatment-resistant depression. In some cases, improvement persists for weeks or months after a single session.

One of the key differences with conventional antidepressants, such as selective serotonin reuptake inhibitors (SSRIs), is the mode of action. While SSRIs act chronically, artificially elevating serotonin levels in the synapse, psilocybin appears to reactivate deep emotional mechanisms and stimulate neuroplasticity, paving the way for psychological restructuring that doesn’t depend on continuous use.

Furthermore, patients often describe a qualitatively different improvement. It’s not simply that they “feel less sad,” but rather that they regain interest, emotional connection, and the ability to experience pleasure —aspects that SSRIs often fail to fully restore.

The use of psilocybin is helping patients find that missing piece (Image: reidy68)

On the other hand, we must be cautious: this is not a magic bullet, nor is it intended for home or recreational use. Psilocybin alone does not replace therapeutic support, and its transformative potential requires a structured environment, with prior preparation and follow-up. It is a powerful tool, but not a stand-alone tool.

To this day, clinical trials continue to accumulate evidence, and some regulatory agencies—such as the FDA in the US and the Paul Ehrlich Institute in Germany—have already granted these treatments “breakthrough therapy” status. Are we witnessing the future of psychiatry? It’s too early to say, but the cards on the table invite us to look beyond the traditional prescription.

Combined use of psilocybin and other drugs

Although psilocybin is relatively safe in controlled clinical settings, combining it with other substances can be problematic. Combining it with antidepressants, especially SSRIs, can reduce its effect or, in rare cases, cause serotonin syndrome. Therefore, in clinical trials, conventional medications are often discontinued before administering them.

Recreational use with other drugs such as cannabis, MDMA, or alcohol increases the risk of adverse reactions, such as intense anxiety, confusion, or unwanted physical effects; in other words, what is considered a bad mushroom trip. Furthermore, people with a history of psychotic disorders should avoid use, as it can trigger serious episodes.

In short, Psilocybin is not a substance to be mixed without medical knowledge or supervision. Interactions can be unpredictable and, in some cases, dangerous.

Bad trips and magic mushrooms

Psilocybin for the treatment of addictions

Various clinical studies, such as those at Johns Hopkins, have shown that psilocybin, in combination with therapeutic support, can help patients overcome addictions such as alcohol, tobacco, or opiates. How does it do this? By facilitating deep introspective experiences that allow patients to review their behavior from a different perspective, with less judgment and more clarity.

At the brain level, it acts on reward and habit circuits and promotes neuroplasticity, which facilitates the learning of new behavior patterns. Important: it is not a detoxifier or a magic cure. It only works well in controlled clinical settings and with psychological support.

Bottom line: Psilocybin doesn’t magically eliminate addiction, but it can be a powerful tool to help break compulsive cycles when traditional treatments aren’t enough.

Psilocybin is also being studied for the treatment of addictions

In just a few decades, psilocybin has gone from being viewed as a remnant of the counterculture to occupying a prominent place in neuroscience and psychiatry laboratories. And it has done so with good reason: accumulating data shows that its ability to modulate brain activity, unlock rigid emotional patterns, and promote neuronal plasticity make it a serious candidate for the treatment of complex disorders such as depression, anxiety, and addiction.

However, it’s important not to be carried away by unqualified enthusiasm. Psilocybin is not a panacea, nor is it without risks. Its therapeutic potential is only fully realized when administered with clinical rigor, in prepared settings, and with a deep understanding of the patient’s psychological context. It’s not so much a pill that magically cures, but rather a new door that opens… as long as you know how and when to cross it.

With each new study, we learn more about the brain, but also about ourselves. And perhaps that’s the most interesting thing: that, at its core, what psilocybin seems to offer us isn’t answers, but the possibility of asking the right questions.

Let the investigation continue!

References:

• Psilocybin desynchronizes the human brain, Nature Magazine
• How Psychedelics Affect the Brain, American Brain Foundation
• Psychedelic Drug Therapy May Address Mental Health Concerns in People with Cancer & Addiction, NYU Langone
• How psychedelic drugs alter the brain, NIH (National Institutes of Health)
• Psilocybin modulates functional connectivity of the amygdala during emotional face discrimination, O. Grimm, R. Kraehenmann, K.H. Preller, E. Seifritz, F.X. Vollenweider
• How psilocybin, the psychedelic in mushrooms, may rewire the brain to ease depression, anxiety and more, Sandee LaMotte, CNN
• New tool tracks how psychedelics affect neurons in the brain, Greg Watry, UC Davis

The post This is how psilocybin affects your brain appeared first on Alchimia blog.

What if the keys to healing the deepest wounds of the mind were hidden in substances we’ve demonized for decades? In July 2025, Germany took a revolutionary step by becoming the first country in the European Union to approve a compassionate use program for psilocybin —the active ingredient in magic mushrooms—to treat treatment-resistant depression.

This milestone, led by the Central Institute of Mental Health (ZI) in Mannheim and the OVID Clinic in Berlin, is not just a medical breakthrough: it’s a call to rethink our relationship with psychedelics in a society that has divided “good drugs” from “bad drugs” with alarming hypocrisy. In Alchimia, we explore how this program underscores the importance of set (mindset) and setting (environment), transforming powerful tools like psilocybin into healing allies.

Imagine millions of people struggling with depression that doesn’t respond to conventional antidepressants or standard therapies—20-30% of cases in Germany and worldwide. Wouldn’t it make sense to explore other treatment options?

Compassionate use program for psilocybin approved in Germany

The use of Psilocybin in therapeutic contexts

For these patients, life becomes a cycle of hopelessness. Here is where psilocybin comes into play, a natural compound found in magic mushrooms that acts on serotonin 5-HT2A receptors in the brain, inducing altered states of consciousness that can dissolve rigid thought patterns and open doors to new emotional perspectives.

Is it not magic, or is it? Studies such as the EPIsoDE, conducted by ZI Mannheim in collaboration with the Charité Berlin and the MIND Foundation, have shown that high doses of psilocybin (such as 25 mg, which would be roughly equivalent to 2.5 g of dried mushrooms) combined with psychotherapy can lead to positive responses in around 30% of participants.

The program, approved by the Federal Institute for Drugs and Medical Devices (BfArM) on July 11, 2025, allows the use of psilocybin (supplied as PEX010 by the Canadian company Filament Health) in exceptional cases. Eligible patients are adults with drug-resistant depression, with no viable approved treatment options and no opportunity to participate in clinical trials.

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Of course, the therapy is conducted in controlled settings: inpatient in Mannheim and at the day clinic in Berlin, with preparatory sessions, supervised administration, and intensive psychotherapeutic follow-up. “In selected cases, the therapeutic use of psilocybin can be a medically and ethically viable option, always under strictly controlled conditions,” says Prof. Dr. Gerhard Gründer, the program’s pioneer.

Dr. Andrea Jungaberle, OVID’s medical director, emphasizes: “It is not administered in isolation, but as part of a comprehensive approach that considers the patient’s psyche, body, and life context.”

A challenge to our modern prejudices

But let’s go beyond the scientific facts: this breakthrough forces us to confront the hypocrisy of our era. Why have we stigmatized psychedelics as “bad drugs” while embracing synthetic opioids or antidepressants with serious side effects? The dominant narrative, born of the moral panic of the 1960s and 1970s, ignores that indigenous cultures have used these substances for millennia in healing rituals and vision quests guided by a carefully designed mindset and environment, often accompanied by shamans.

Whether with normal doses or microdoses, studies on psilocybin and mental health continue

Today, in a society obsessed with productivity and control, we’ve forgotten that true mental health isn’t just about suppressing symptoms, but about exploring our inner selves to find purpose and connection. What if psychedelics, used responsibly, can help us break through modern isolation, fostering empathy and collective resilience?

Of course, the program is not without risks; it can induce acute anxiety or, rarely, psychotic episodes if not managed properly, so patients predisposed to psychosis are excluded. Furthermore, at least for now, it is temporary (until July 2026) and limited, with demand likely to outstrip supply, as has happened in Switzerland.

However, it represents an interesting paradigm shift: from prohibition to responsible integration. The data collected will drive Phase III studies, potentially accelerating psilocybin’s full approval in Europe, following the path of the U.S.

This moment inspires us to dream of a future where psychedelics are not taboo, but tools for a more compassionate society. Germany shows us that change is possible: by challenging prejudices, we open doors to innovation. Are we ready to rewrite history, recognizing that the power of these substances lies in how they are used? At Alchimia, we believe so, and this is just the beginning of a psychedelic renaissance that could transform our understanding of the human mind.

Sources:

• ZI Mannheim. (2025, julio). Compassionate Use Programm für Psilocybin erstmals in Deutschland möglich.
• OVID Clinics. (s.f.). News.
• OVID Clinics. (s.f.). Psilocybin-Therapie Berlin.
• ZI Mannheim. (s.f.). Psychedelika in Psychiatrie und Psychotherapie.
• Psychedelic Alpha. (2025, julio 31). Germany Establishes EU’s First Psilocybin Compassionate Access Program.
• Euronews. (2025, julio 31). Germany to allow some depressed patients to try psychedelics.

The post A psychedelic revival: Psilocybin approved in Germany appeared first on Alchimia blog.

Chicken stroganoff is a luxurious recipe that you must save in your repertoire for that extra-special occasion to celebrate with your friends and family! This decadent dish is full of indulgent flavors which will simply blow your mind when you try it for the very first time!

I have been planning to make the popular chicken stroganoff for months now and finally I became successful last week! Yay!

For something or the other, I kept pushing back this gorgeous chicken stroganoff and prioritized other recipes which are part of my regular meals designed particularly for my weight loss journey.

If you wanna have a look at those recipes, feel free to check out this collection!

But hey, we all deserve a break and indulge in something sinfully satisfying occasionally!

So without any further delay, let’s dig into this stunning chicken stroganoff and enjoy the best moments of life that we curate intentionally for our rejuvenation!

Before getting into it, please forgive me, but I can’t help but repeat myself that the best way to savor these extravagant dishes is by doing conscious portion control!

You won’t want to ruin your hard work (your week long workout and mindful eating!) just for the pleasure of one meal!

What is Chicken Stroganoff?

After reading up quite a few sources about stroganoff in general, this is what I came to know. Historically, this stroganoff was made with beef.

The original recipe for beef stroganoff dates back to Russia in the late 1800s, created by a chef who cooked this dish for his employer, Count Pavel Alexandrovich Stroganov and hence the dish is named after him. [source]

The native dish contained meat of your choice, mushrooms and sour cream which is how it is made today as well.

The post Rich & Creamy Chicken Stroganoff | How to Make Russian Stroganoff? first appeared on Flavor Quotient.

Crispy smashed white beans and Cajun veggies roasted on one sheet pan, then tossed in a creamy, tangy chipotle-lime dressing. A versatile meal you can serve in bowls, tacos, or wraps.

This is a super easy and absolutely delicious meal that comes together fairly quickly. You just chop up all of the vegetables and add them to a pan. Smash the beans using a bowl, and add them to the pan as well. Add some spices, oil, and lime juice, toss well, and then bake until the veggies are tender and the beans are lightly crisp.

Meanwhile, you make this creamy, delicious, spicy, lightly sweet, and tangy dressing. It goes amazingly well over these roasted veggies. I mean, this is a dressing you can use on any salad, wraps. burritos, or any which way. It’s just fantastic with all of that smoky chipotle spice flavor, the tang from the lime juice, the creaminess from the non-dairy yogurt, and some cheesiness from the nutritional yeast. It’s just fantastic.

You can serve this roasted bean and veggie mixture as a bowl, in wraps, stuffed into pita bread, or over a baked potato or rice. There are so many ways to serve this! Do let me know in the comments how you served it as well, because I love hearing from you guys, and many times you surprise me with the creative ways you serve the recipes.

You want the beans to be sort of lightly flattened but not entirely smashed. You’re just trying to increase the surface area, so they can bake up nice and crispy in the oven.

If you don’t want to smash them, that’s fine, too. Just add them directly to the veggies on the sheet pan and bake. The beans on the edges will still get crisp. If you want all of the unsmashed beans to get crisp and act like croutons, then bake them on a separate sheet so that they crisp up nicely.

This dish is spicy, smoky, creamy, and tangy. It’s just an amazing blend of flavors! It has protein from the beans, nutritional yeast, and yogurt.  You can up the protein by adding hemp seeds into the dressing or as a topping.

Why You’ll Love these Smashed Bean Veggie Bowl

• easy meal all cooks on one large or two small sheet pans
• amazing textures from crispy smashed beans, tender roasted veggies, and creamy dressing
• incredible tangy, smoky, savory, slightly sweet flavors
• versatile! Serve as wraps, in pita, in bowls, or over rice, baked potato, or quinoa
• naturally gluten-free, soy-free, and nut-free

Continue reading: Smoky Cajun Veggies & Smashed White Beans (All on One Sheet-Pan)

The post Smoky Cajun Veggies & Smashed White Beans (All on One Sheet-Pan) appeared first on Vegan Richa.

If you’re feeling that the world feels a little too loud and finding a moment of peace seems impossible, you’re not alone. A lot of people feel that same way and are searching for a way to reconnect with their core selves, to find some real clarity and navigate life’s ups and downs. For many, that path to a more centered life is being discovered through the gentle, yet powerful, practice of microdosing. For the team at Mama Dose, this isn’t just a business; it’s a way of life. They believe that true healing comes from within, guided by the wisdom of natural plant medicine.

Founded by Mark and Michele Medal, the company’s mission is to “empower individuals to take charge of their mental clarity and well-being through knowledge, guidance and community.” Think of Mama Dose as a trusted guide for anyone seeking personal transformation and spiritual wellness.

Mama Dose Offers a Gentle Hand for Mindful Mental Health

These days, more and more people are talking openly about mental health and exploring holistic ways to care for their minds and spirits. For those looking for new options, the practice of microdosing psilocybin is showing real promise as a tool for finding inner peace and balance. Unlike a full psychedelic experience, microdosing means taking a tiny amount—just enough to feel the benefits without any sort of “trip.”

Folks in the Mama Dose community often share that microdosing helps them feel a greater sense of mental clarity, emotional balance and presence in their day-to-day lives. It can quiet the constant chatter in a busy mind, making space for more focus and creativity. Mindful and intentional practice is a deliberate way to build a mindful mental health routine that supports long-term growth.

Your Journey, Your Way: The Mama Dose Product Lineup

Mama Dose knows that everyone’s healing journey is unique. They’ve created a thoughtful lineup of products for different intentions that help aid different experiences. Whether you’re looking for a little daily support or a deeper, more transformative moment, there’s an option tailored for your desired experience.

If you want to commit to a sustained healing journey, the Mama’s 90-Day Microdose Program is a powerful choice. These 200mg capsules are designed for a consistent practice that can lead to meaningful, long-term shifts.

If you prefer something sweet and convenient, the functional mushrooms are available as delicious mushroom gummies. There’s a Mini Microdose Pineapple Eclipse Gummy (100mg) for a gentle start and a Mama’s Organic Psilocybin Gummy (300mg) for a more pronounced microdose.

If you’re ready to dive into a deep, intentional experience, the 5 Gram Chocolate Journey Bar can help you connect with your inner self on a deeper level, brining together ancient wisdom and modern healing.

You can check out their full range of products at mamadose.com/shop.

Healing with Purpose, Sourced with Care

What really makes Mama Dose different is their total commitment to quality, ethics and community. They believe the source of their medicine is just as important as the medicine itself. That’s why they only use ethically sourced, organic psilocybin from the respected Mother Earth PE strain. Every single product is lab-tested, so customers can feel confident about the purity and strength of what they’re taking.

The team sees their products as sacred tools for personal growth. They’re a 508(c)(1)(A) spiritual organization, which means they operate under the Religious Freedom Act to help people connect with their higher selves using sacred medicine. They practice a deep respect for the Earth and a genuine desire to help others live more fulfilling lives.

The Mama Dose approach to psychedelic healing is all about intention. As a spiritual church, their goal is to provide these tools in a way that’s respectful, responsible and empowering. To honor the deep roots of this medicine, they donate 5% of all their sales to indigenous communities, creating a cycle of giving that supports the very source of these profound traditions.

Beyond the Dose: A Community to Lean On

The team at Mama Dose understands that real healing requires support, knowledge and connection. Their platform, The Plant Medicine Path, is a thriving community where people can share their experiences, learn from one another and feel supported on their journey.

Their dosing guides are based on a mix of modern science and real-world experience, so customers have the knowledge they need to use the products safely and effectively. The testimonials from their growing community are proof of the powerful transformations that can happen when you approach this work with intention and a strong support system.

Founders Mark and Michele also host a podcast, “Medicine With The Medals,” where they cover a wide range of topics from herbs and botanicals to psychedelic substances and are joined by guest speakers to talk about these powerful plant remedies.

If you’re seeking a path to self-discovery, mental clarity, healing, or personal transformation, Mama Dose’s sacred tools can help you find the psilocybin path that’s right for your journey. Use code codemama20 for 20% off your first purchase.

The post Finding Your Path to Mental Clarity with Mama Dose appeared first on Cannabis Now.

Umami-packed puttanesca sauce pairs beautifully with hearty butter beans! Puttanesca beans are a versatile, 1-pot meal that is absolutely full of flavor. Gluten-free Nutfree soyfree

I loved the incredible sauce that I made with my orzo puttanesca, so I decided to add some butter beans to it to make it into a one-pot bean dish. This is a fantastic and delicious pot of beans!

The puttanesca sauce has umami from the mushrooms, the sun-dried tomatoes, and the olives or capers, and it is just so flavorful. It also has Italian herbs and is slightly spicy from the red pepper flakes. All in all, it has a fantastic flavor profile.

Then you add some butter beans to that amazing sauce and simmer them together to meld the flavors. There’s protein and fiber from the butter beans, and it’s just a hearty and delicious stewy bean dish that you can serve with some garlic bread, sourdough or naan. You can also serve it over cooked pasta or a baked potato.

However you dish it up, it’s just fabulously delicious.

Puttanesca beans are also flexible! Use whichever ingredients you have on hand. There are different ways to add that umami using sun-dried tomatoes, olives, and capers. Even if you have two of those instead of three, it will still taste amazing.

If you can’t find butter beans, use other beans, like cannellini beans, other white beans, or use chickpeas. Or add some cooked lentils into the sauce to make it more like a puttanesca bolognese!

Why You’ll Love Puttanesca Beans

• super easy 1-pot 30 minute meal
• packed with protein, fiber, veggies, and FLAVOR!
• umami-filled, tomato-based sauce with tender butter beans
• versatile! Serve with bread to dip or over pasta or a baked potato
• naturally gluten-free, soy-free, and nut-free

Continue reading: Puttanesca Butter Beans

The post Puttanesca Butter Beans appeared first on Vegan Richa.

Growing magic mushrooms at home is becoming increasingly common due to the rise in their consumption. Because it’s easy, quick, and convenient, as well as profitable, more and more people are opting for home cultivation. While it may sound complex at first, with the right instructions and materials, it becomes a rewarding experience within everyone’s reach.

Today, we want to make things easier for you with this introductory guide, which covers the basic and most important aspects of growing so you can successfully harvest your mushrooms without any setbacks or headaches. Let’s get started!

Getting great harvests of mushrooms like these Golden Teachers is in your hands

General instructions on how to grow magic mushrooms

Each brand offers its buyers instructions on how to achieve abundant magic mushroom harvests. Although we recommend following each brand’s instructions, certain general guidelines can be applied regardless of the growing method chosen.

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To grow magic mushrooms at home, the first step is obviously to find a mushroom cake. To do this, and especially if you need some extra information to help you decide, you can visit our posts on magic mushroom varieties for beginners or magic mushroom varieties for experts. If you’re just starting, you basically have two options when it comes to growing mushrooms: the first is to choose mushroom cake kits, which come with a plastic container that houses the mycelium and which you’ll place inside a bag (included in the kit) or in a small greenhouse.

Alternatively, as a second option, you have grow bags that come pre-filled with mycelium and ready to fruit, such as Mycobag. This option is even more convenient, as you basically just need to make sure you place the bag in a suitable location. In any case, whichever method you choose, there are some parameters you should keep in mind:

With grow bags like Mycobag, you just have to wait to harvest your mushrooms

• Temperature: between 22 and 26 ºC.
• Humidity: It must be above 80% at all times. You can spray water on the inside of the bag or propagator walls to keep it high, for example, when you air the cake daily (this step isn’t necessary if you grow with Mycobags or similar bags, only if you use the bag that comes with the kit or if you’re using a plastic propagator).
• Ventilation: It’s best to open the bag for a few seconds each day to refresh the air inside and prevent CO2 buildup. Again, you’ll only need to vent your bag if you’ve chosen the kit with a plastic container. The bags that already contain mycelium have a ventilation port to facilitate gas exchange, so there’s no need to open them until harvest day.

Once the product arrives home, the first step is to decide where you’re going to grow. Choose a location with temperatures similar to those indicated, preferably with indirect light. Never place your grow kits or bags in full sun! If possible, and to avoid possible contamination, try to keep them as far away from the ground and away from drafts as possible. Let’s now look at how to grow them depending on the method you’ve chosen:

Growing mushrooms with Tatandi or Freshmushrooms grow kits is simple and profitable

Growing magic mushrooms with grow bags

As we’ve mentioned, growing with grow bags like Mycobag, which already have the mycelium ready to fruit, is the easiest option. Simply keep the closed bag in a space between 22 and 26°C with indirect light. The mycelium will soon begin to form primordia, which will turn into fully developed mushrooms in just a few days.

When you see that most of your mushrooms are beginning to open their caps, it’s the ideal time to harvest them, before the veil completely breaks and they release their spores. Disinfect your hands well (or your nitrile gloves if you’re using them) and proceed to open the bag and carefully remove the mushrooms from their bases, rotating them slightly to facilitate harvesting.

You can eat your mushrooms fresh, although they’re usually dried and stored in airtight containers. The refrigerator is an ideal place to store them.

Harvesting, drying and storing magic mushrooms

Growing magic mushrooms with grow kits

This option includes mushroom cake kits from brands like Tatandi or Freshmushrooms, which actually come with instructions that you can also find on this blog. Let’s see how to proceed step by step to harvest them without problems:

• 1.- Thoroughly disinfect the surface where you are going to work, as well as your hands or gloves.
• 2. Remove the lid from the plastic container and place it inside the bag included in the kit, or in a small propagator. This will ensure the right environmental conditions for fruiting: between 22 and 26°C and a minimum of 80% humidity, with indirect light.

Remove the lid from the kit and place it inside the included bag

• 3.- To maintain these conditions, you’ll likely need a water mist sprayer and a heating mat, depending on the time of year. Make sure to ventilate the bag daily by opening it for a few seconds and taking the opportunity to spray water on its interior walls. This will help maintain high humidity.
• 4. After 15 to 35 days (depending on the variety), you should harvest your first magic mushrooms. They should be picked when the cap begins to open, but the veil has not yet broken. When harvesting, be very careful not to break the growth layer and thus affect future harvests. Yes, after this first harvest, you can make more flushes by following the instructions in your kit!

Close the bag tightly and leave it somewhere with a good temperature and indirect light

• 5.- Dry the mushrooms in a cool, dark, and airy environment until they break when bent.
• 6.- Try to keep magic mushrooms in a glass jar or vacuum-sealed in a cool, dark place.

After a few days, your mushrooms will be ready to harvest

The post How to grow mushrooms at home: The Basics appeared first on Alchimia blog.

There comes a time in every home mushroom grower’s journey when plastic trays, radiator heat, and makeshift bags fall short. It’s not that they don’t work—on the contrary, they’re the perfect gateway—but there comes a point where, if we truly want to improve results and professionalize our cultivation, we need to take a step further.

That step has a name, and it’s the one most growers take when they want to improve the yield of their mushroom batches: propagator + heating mat. An unbeatable duo that allows for better environmental control, stabilizes conditions, and, most importantly, reduces risks and increases harvest weight. If you’ve been growing your mushrooms for a while and are curious to take things a step further, read on. This might interest you.

Achieving good fruiting is easier with a propagator and a heating mat

Growing mushrooms at home: the basis of the amateur mycologist

Growing mushrooms at home isn’t (just) for hippies or laboratory freaks. It’s an exciting, rewarding, and surprisingly accessible activity these days. But beware, it’s also subtle, delicate, and somewhat capricious. A poorly controlled or incorrectly optimized factor can ruin your crop, so it’s best to make sure your mushrooms enjoy the best possible conditions during their short lifespan to ensure results that will put a huge smile on your face.

Here, it’s not enough to just leave your kit or bread anywhere and cross your fingers. For mushrooms to thrive and show their full potential, certain factors must always be respected. If you’ve grown mushrooms before, you’re probably familiar with them, but let’s go over them anyway:

• Hygiene: This is the first rule. From cleaning the environment to your hands and utensils. Contamination is the number one enemy of cultivation.
• Humidity: Mushrooms love moisture, but not puddles. The ideal environment is usually around 80-85% relative humidity.
• Temperature: Each species has its preferences, but most thrive comfortably between 20 and 25°C.
• Ventilation: Your mushrooms don’t like stale air. Gentle circulation is essential to prevent CO₂ buildup in the growing environment, whether it’s a bag or a small plastic greenhouse.
• Indirect light: Mushrooms don’t need sunlight, but they do need a clear light/dark balance to grow normally. Any spot with indirect light will do.

With this under control, growing mushrooms at home can become a ritual as comforting as cooking or tending your plants. But let’s now look at how to do it using a plastic propagator and a heating mat, which is one of the most widely used systems by growers around the world, given the excellent results it offers.

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Propagator and heating mat: the duo that transforms your crop

Well, if you’ve already mastered the basics and want to take it a step further, you need to create a controlled, stable, and consistent environment. This is where two key tools come into play: the plastic propagator and the heating mat. As you’ll see, the greenhouse will provide a closed and controlled environment, reducing the chances of contamination in the cake and promoting more consistent, easily controlled temperature and humidity levels.

On the other hand, the heating mat will help you achieve the ideal temperature for your mushrooms, especially during the colder months of the year. Together, they become an unbeatable team that helps you achieve better yields and avoid problems such as contamination or poor fruiting due to excessively low humidity or temperatures. These are its main features:

Propagator for mushrooms

Small, portable, and functional. The plastic propagator is like a luxury room for your mushrooms. Made of transparent plastic and featuring ventilation slots for improved gas exchange, it allows you to:

• Maintain constant humidity inside (perfect for colonization and fruiting).
• Create a controlled microclimate.
• Protect from drafts, insects, or external contamination.
• Organize multiple trays or kits easily and conveniently.

The best part is that it’s compact and affordable, ideal for placing anywhere with indirect light and relaxing while watching your mushrooms grow. No DIY or complicated installation required; just place it in the ideal spot and you’re ready to grow. Just remember to disinfect it thoroughly inside and out with isopropyl alcohol before you begin.

With the propagator and heating mat kits, you have everything at your fingertips to achieve better yields

Heating mat

If the propagator is the room, the heating mat is the invisible heater that ensures the temperature never drops below the desired level. It’s especially useful in winter or in cold homes, where the thermometer can drop to temperatures that inhibit mushroom development—in other words, fruiting. With a heating mat, you can:

• Distribute heat evenly from below.
• Keep substrates active and stimulate fruiting.
• Avoid temperature fluctuations that stress the mycelium and impair mushroom growth.

In addition, a mat of this type consumes very little electricity, takes up just the right amount of space, and you can place it directly under the greenhouse or growing trays to achieve that perfect temperature that will allow your mushrooms to develop without problems.

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Tips and tricks for growing mushrooms in a propagator with a heated mat

Now that you have the complete equipment, it’s time to get the most out of it. Here are some tips to help you optimize your grow in record time:

• Place the mat on an insulating base (such as thick cardboard or wood) to prevent heat loss downwards.
• Unless ambient temperatures are very low, try not to place the propagator directly on the cover: use a grid or elevate it slightly (1-2 cm will suffice) to avoid direct heat and prevent excessive condensation inside. Four bottle or jar stoppers, one in each corner of the propagator, are usually enough to slightly elevate it so it’s not in direct contact with the mat.
• Use a digital hygrometer and thermometer inside the propagator. Keep in mind that some thermohygrometers with probes only measure temperature through the probe; if you also want to know the humidity inside the propagator, you’ll need to place the entire device inside.
• Spray the inside of the propagator (never directly on the cake) to maintain humidity without saturating it. Once or twice a day is sufficient, although this depends on factors such as ambient temperature and humidity. If you struggle to reach a certain level of humidity, adding a little water to the bottom of the propagator will help you achieve it, especially if you use a heating mat.
• Ventilate briefly once or twice a day to refresh the air and reduce CO₂ buildup inside the propagator.
• If the mat doesn’t have a thermostat, keep an eye on its usage time: in spring or autumn, you may only need to turn it on at night, or you may even want to cover it with some material to reduce the heat generated a little and achieve the ideal temperature in the propagator.
• You can leave the propagator vents open to improve ventilation, but then it’s best to cover them with a material that prevents any kind of contamination from entering. To cover them, you can use some type of surgical tape (Micropore) or filter netting (the kind used in aquariums).

With these practices, you’ll not only improve your results, but you’ll also have a much more stable, controlled, and repeatable crop, without environmental conditions having as much impact on the performance of your cakes.

Having more control over the mushroom environment leads to more generous fruiting

Conclusion: When your mushrooms ask for something more

Growing mushrooms is an addictive hobby, yes, but it’s also a small, home-grown science that becomes more enjoyable the more you control it. If you’ve already moved past the “first kit on the radiator” phase, the natural next step is to incorporate tools that give you autonomy and save you trouble. And if they’re also as economically viable as the ones we’ve presented to you today, it would be a shame to do without them.

The propagator and the heating mat are two discreet but incredibly effective allies. They not only make growing easier, but they also give you back control of your environment and allow you to focus on what matters: proudly watching your mushrooms grow.

Because yes, you can grow without them. But with them, you grow better, have better yields, and have a lower chance of contamination. The choice is yours!

Happy harvest!

The post Growing mushrooms in a propagator with a heating mat appeared first on Alchimia blog.

A fantastic vegan alternative, walnut mushroom mince is a filling textually satisfying alternative to faux meat. Try out this simple gluten-free, low-oil recipe that is keto-friendly.

Walnut mushroom mince is one of my favourite fillers for tacos and to add to pasta or fill up a sandwich. The idea was developed as just veggies as filling in a taco was never filling, nor gave depth to that dish. When the recipe was meal prep friendly it was one that my friends loved too. Usually, this mushroom mince is what I go for if there is an omni potluck in which I participate. Throw in some store-bought tacos, a simple pico de Gallo and some shredded vegan cheese, and the plan sounds easy and achievable, doesn’t it?

What mushroom is best for this mince?

There are two mushrooms that work well with the mushroom mince. Portebella and the cremini. If you like a meatier version go with portabello. The cremini gives a nicer mouth feel with the walnuts. You can have a mix of mushrooms too. Baby Bella is not too bad, but it makes the mince much softer. Shimenji and enoki are not suitable for this recipe. I have not tried oyster mushrooms for this vegan mince. If it works for you, leave us a comment so we can try it.

Why walnuts?

Walnuts in this vegan mince provide that oily, crumbly texture. Plus it is a good bit of protein with crushed walnuts. The slightly bitter flavour of the walnuts complements the earthiness of the mushrooms. While mincing the walnuts make sure they are not overprocessed. The powdery walnuts leave the texture too soft.

Ingredients for walnut mushroom mince

This recipe is for a basic vegan mince. The flavour profile you want to develop depends on what you want to use it for. The recipe card below gives the measurements and step-by-step instructions to follow. 
Walnuts
Mushroom
Cumin
Oregano
Cayenne

Salt

Flavour variations
The walnut mince I make is predominantly used for taco filling and nachos, hence I have added flavours that taste towards it in my basic vegan mince. However, the mince base takes up flavours based on how you prefer to spice it up. You can add while cooking rosemary, oregano and thyme if you are just planning to be used in pasta or pasta salad. If making an Indian-based curry add to the mince some grated garlic, garam masala powder, some turmeric, cumin and coriander powders and chopped cilantro before cooking and then cook them. So it is up to your tastebuds how you like this walnut mince flavoured.

Serving the mince

Just as discussed above in this post this is a fantastic recipe to share with any of your vegan friends.
Taco platter: Put up a build-your-own taco with pico de Gallo, cheese, lemon and some soft wraps.  In addition, you can add it to salads or top up your nachos platter with it.
Make a sandwich: onto your slice of bread add some creamy Mayo (vegan-friendly ones are so tasty) a whole heap of the walnut mushroom mince, and some cheese and press it down with another slice of bread. Grill it or use a sandwich press and it is a filling sandwich on the go.
Build a burger: if you have leftover mince, mix it with breadcrumbs and some mashed potatoes so they hold shape. Now make them like a patty and this is your quick and easy mushroom burger patty.
Add some to your pasta: I would totally fork this on pasta to make this a wholesome meal. Mix it into the ragu or add it on top of your prepared pasta it tastes really good.
Make a good Indian curry: if you have some mince, thaw a small batch of buna masala and add the mince to it. Now Cook them together with a bit of water to bring them together. Adjust salt if needed. Garnish with julienne ginger, lemon juice and lots more coriander leaves. Keep the naan ready to mop up the curry.

Meal prep and storage for the mince

The mushroom walnut mince stays good on the fridge for a week. So if it is a busy week the mince will hold up your need for something filling and quick. Keep in an airtight box and use as needed. The mince can be frozen and thawed as needed, however, once you do that the texture changes slightly as the mushrooms are now a bit fibrous.

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The walnut mushroom mince takes a bit of effort to make, yet is one of the handiest meal preps I have ever done. When Shh cooking secretly group placed the theme for vegan dishes this time, this mince is the one I wanted to share. Working with Anu Kollon as my partner, who was so easy to convince to do this, the recipe is now yours too. Let us know in the comments and by star rating how we are doing with our recipe. If you have not subscribed to our content yet, don’t miss out. Follow the arrow below to keep new ideas coming your way.
Stay safe, meal prep and have a lovely week. 

Sen. Ron Kouchi introduced Senate Bill 1454 on Jan. 25, which was unanimously passed in the Hawaii Senate Committee on Health and Human Services (HHS) on Feb. 6. If the bill becomes law, it would establish a “therapeutic psilocybin working group” (managed by the Office of Wellness & Resilience [OWR]) to “Examine the medicinal and therapeutic effects of psilocybin or psilocybin-based products vis-à-vis mental health including post-traumatic stress disorder, depression, anxiety, and end-of-life psychological distress.”

The group would also be tasked with evaluating how markets such as regulators in Oregon and Colorado are tackling their own state psilocybin programs, with the goal of developing a comprehensive approach for Hawaii. In effect, the place would ensure that psilocybin access is safe, accessible, and affordable for patients.

During the hearing on Feb. 6, numerous testimonies were presented in favor of passing the bill to allow psilocybin access. The HHS compiled these testimonies on a 117-page document, which included a variety of speakers, beginning with a statement from Tia Roberts Hartsock, Executive Director of the OWR with the Office of the Governor. “As negative impacts of the COVID-19 pandemic continue to show up in our daily lives, promising interventions for mental health disorders should be included in conversations relating to trauma,” Hartsock wrote. “To make informed decisions on how we should address and resource attention on complex social issues like mental health disorders, research needs to be examined. The OWR supports the purpose of SB1454 to establish a working group to provide recommendations on their findings on the potential benefits of the therapeutic use of psilocybin.”

The Drug Policy Forum of Hawaii Board President, Nikos Leverenz, also expressed support for the bill. “Hawai῾i should endeavor to work more proactively in creating a climate that is conducive to allowing qualified medical professionals to use psilocybin as a therapeutic tool for those who could benefit from its supervised use,” Leverenz said.

Patients who had personal experiences with plant medicine treatments also shared how the bill could help countless others. “l can attest without hesitation that plant medicines are both safe and effective means by which to address and recover from intense psychological and physical trauma,” said Wyly Gray, Executive Director of Veterans of War. “Veterans of War sees firsthand the healing potential of these ancient medicines day in and day out, and we advocate strongly for their decriminalization on behalf of a nation of veterans suffering from the after-effects of war, as a group, we deserve a safe and effective path towards recovery; as a group, we simply want to come home. This is bigger than the failed War on Drugs; lives are lost every day.”

This year has been productive for Hawaii legislators looking into plant medicine and legalization. On Jan. 11, Rep. Jeanné Kapela spoke about introducing an adult-use cannabis bill. “We all know, and Hawaii’s people know, that it is high time to legalize recreational cannabis use for adults in Hawaii. This year we stand on the precipice of history,” Kapela stated. “Following the recommendations of a task force devoted to addressing cannabis policy, we now have a roadmap for legalizing recreational cannabis in our islands.” Kapela has not yet introduced her bill, but she explained that it would include a mass expungement program. “Social equity. People. That is what forms the heart of our proposal,” she explained.

The people of Hawaii also recently showed support for cannabis legalization through a poll conducted by the Hawaii Cannabis Industry Association. The survey revealed that 52% of Hawaii residents are in favor of legalization (with 31% saying they are opposed).

The post Hawaii Senate Hearing Garners Overwhelming Support for Psilocybin Bill appeared first on High Times.

Bad trips within the psychedelic world are extremely intense personal experiences at the moment. If you don’t know how to act, it could easily generate more anxiety, which will only make the situation worse. In this post, we explain the nature of these trips, what to do if you enter a destructive thought loop during the session and what products you can use to try to stop them.

Sometimes a magic mushroom trip can be a strange, even unpleasant experience

What is it and what can cause a bad mushroom trip?

A hallucinogenic mushroom trip is a very spiritually intense experience, where certain deep thoughts come to light, which if you know how to deal with them correctly, can mean a substantial change to your day-to-day life outside of the session. However, hallucinogenic mushrooms, like all mind-altering substances, are never used to solve internal problems; If these problems exist at the time of consumption, it is most likely that they will come to light magnified and without being able to find an answer.

But as some guy’s uncle would say, “With great power comes great responsibility.” In the end, what psilocybin does is act on the brain, generating extreme realities (magnified or reduced) about what we think or perceive through the senses. That is, everything that psilocybin can positively generate is controllable and produced by oneself, in the same way, that all negative thoughts, within the session, are produced and controlled by oneself.

It should be noted that a bad mushroom trip is very difficult to happen. Some reasons and preventions will be explained below to mitigate the chances of them happening, but it is a situation that affects a very small percentage of consumers.

The best way to avoid a bad trip is to be aware of when you take psilocybin, where, and with whom.

In no case do we want to put fear in the body when consuming them, since it is a key point when taking ‘shrooms; do it without fear and letting the new sensations invade your body, without prejudice.

Everyone can have a bad trip one day, even good old Beavis

In all cases, “a bad trip” is the subconscious mind’s way of displaying past or present life factors that need to be faced and dealt with, but that the conscious part is not ready for.

It usually starts with dark and disturbing thoughts coming from the subconscious. These thoughts gain strength until they become the existing reality. They become strong and powerful enough to not be able to think about other things and they stay in a loop.

A bad trip is at no time due to a physiological excess of the body towards psilocybin, but a mental reaction (conscious and subconscious) where the traveler is overwhelmed by the situation and negative thoughts. Although a “bad trip” can be intense at the time, it is important to remember that:

• Psilocybin is toxicologically one of the safest substances
• The experience is temporary
• A “bad trip” can be psychologically beneficial in the long run

Some of the most recurring thoughts are usually:

• Fear of staying in that state for life
• Imagine fictitious situations in which everything goes against the consumer
• Modify the existing reality perceiving that the whole world is against you
• Seeing disturbing faces in places where they are not (pareidolia)
• Looping thoughts

“Oh, a demon face? That’s interesting, thanks for showing me”

Now a couple of scientific facts:

Despite the harshness of the moment, a study on “bad trips” conducted at Johns Hopkins University has shown that 84% of the participants, when interviewed 6 months after the experience, said they had benefited from the “bad trip”, even if it was one of the most difficult experiences of their life.

Regarding medical assistance, the risk exists, although it is extremely insignificant. The 2017 Global Drug Survey found that 0.2% (2 in 1,000) of psilocybin mushroom users reported seeking emergency treatment after taking psilocybin mushrooms. This figure was comparatively 1.3% for alcohol and 4.8% for amphetamines. In these data, the little information about psilocybin should be taken into account, that in certain aspects of the trip, there may be sensations where the user is not comfortable and goes to the hospital, but these are completely normal and controllable if you have adequate information.

How to prevent a bad trip?

The most effective way to avoid having bad trips is the one that has been discussed throughout the post: being aware of the personal moment that one is going through and the space in which the trip will take place. This is called SET & SETTING. SET is the personal moment and SETTING is external stimuli, both the space and the company.

A trip can vary depending on several aspects, offering one type of experience or another

It is just as important to be aware of the moment one is going through as well as the company and the place where it will take place.

BE AWARE about:

• The mood and mentality of the person ingesting the substance

• The environment in which the substance is used

• Whether the user is alone or with others

• What experience does the user have with the substance and amount that they want to take?

• Preconceptions and expectations of the user about the experience

If a person wants to experience the sensation of a psychedelic trip for the first time, it is recommended that they prepare an appropriate and safe space, since it can be key to the proper development of the session. A familiar, safe environment without factors that can cause negative thought patterns in the user is usually indicated. Try to avoid potentially noisy, messy, or public environments, the more messy and chaotic the space the more chaotic the experience; at this point, irrelevant people are included (people who sleep in the same house, friends who are not understanding the subject, etc.).

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Finally, try to be completely free of responsibilities during the trip and the next day. The easiest tasks can become extremely difficult, creating stress during the trip. Having a person who is knowledgeable about the subject act as a sober caregiver can be a great help for the smooth running of the session.

Another key point, discussed above, is the amount of psilocybin taken and the user’s experience with it (or with psychedelics in general). You must be clear about the appropriate dose for each person, in the same way, that you must know what variety of mushrooms you take.

There can be substantial changes between different varieties. These percentage changes in psilocybin can be very large, as species such as Panaeolus Cyanescens (Copelandia Hawaiian) can have up to four times more psilocybin than others. The Miraculix Psilo-Qtest for psilocybin is the perfect product to analyze the amount of psilocybin contained in the mushrooms that you wish to ingest.

A trip is a powerful and profound experience that should be treated with caution. However, there is a risk of having a challenging or negative experience. Luckily, there are strategies that we can use

What can I do to stop a bad magic mushroom trip myself?

If you are already on a bad trip, the most important thing is to calm down and turn the external situation around, to see if, by changing the external stimuli, the brain also begins to focus on thoughts that are not self-destructive or dark.

In the previous table, extracted from the same study on bad trips at Johns Hopkins University, the strategies used to try to improve the bad trip are reflected (in the gray bars). And in the crossed-out bars the people for whom the strategy worked. The conclusion that can be drawn is that there is no action that can stop the bad trip, it is rather a sum of all factors.

Change existing reality to change your thoughts

Based on your own experience and also on the research that has been done, there are certain things that usually work:

• Move to a quiet place, with the minimum of external stimuli, or change the existing ones (change the music, go for a walk with a trusted person, etc.)
• Focus on your own body, on your breathing, and be aware of your inhalations and exhalations.
• Depending on the person, physical contact can help.
• Accept the situation. You are in a not-pleasant moment but you can no longer do anything but accept it.
• Trying to communicate with short phrases and simple words, the repetition of phrases that bring us comfort can be of great help.

In terms of medical emergencies, magic mushrooms represent a tiny percentage compared to other substances

Is there something external that stops the bad mushroom trip?

Once under the influence of psilocybin, or any other narcotic substance, it is very difficult to get out of it. In fact, it is one of the main reasons why bad trips can appear; when one wants to end the experience before the effects wear off. You must know the hours that the trip lasts and understand that it will go down, it is not eternal.

As with the effects of marijuana or alcohol (to name two of the most common), there is no substance that will make you sober, but there are certain foods that help. Well, the same thing happens with psilocybin. In general, they tend to be certain anti-stress substances, since stress is the maximum cause of this state. Among the most used can be found CBD, lavender supplements, or certain infusions.

Knowing these last points, we have put the Bad Trip Stopper on sale. It includes 6 units of four valerian capsules and two Dextrose tablets, designed to improve the bad state in which one is, relaxing the mind. First, take the capsules and then put the Dextrose tablets in your mouth, which dissolve little by little. Then try to eat something. This will help the body to return to a state of half normality.

Valerian acts as a tranquilizer, reducing stress since it acts as an inhibitor of neurons in the sympathetic nervous system. Dextrose is a simple sugar identical to glucose that is very quickly assimilated, providing extra sugar and energy, as well as mitigating the valerian taste.

The post Bad trips and magic mushrooms appeared first on Alchimia blog.