Banana flower or Koldil in Assamese is used as a vegetable which is very rich in iron, fiber, antioxidant and many other vitamins and minerals. We can cook banana flower like any other vegetable but today I'm going to share boiled banana flower recipe with zero oil. We can serve this banana flower recipe with rice in lunch or dinner.Before the recipe, here are some of the benefits of

 Jute leaves are rich in vitamin E,  A and C. Boiled jute leaves is a very simple yet tasty recipe that can be served as a side dish with rice in lunch. Use less bitter variety of jute leaves for this recipe. Also try :Stir fried jute leavesJute leaves fritters Boiled Jute Leaves :📎Cuisine : Indian🔪Preparation Time : 5 minutes♨Cooking Time : 15 minutes 🕞Total

 Hello everyone!  Hope you all are feeling well. As the summer is here, it is better to eat light food which is not too hot and spicy for a healthy tummy, specially during day time. Cooking in summer is again a very stressful duty. So,  it is better to cook quick meal to avoid the hot kitchen during summer and to satisfy your belly.At this period of summer season traditional

 Jute is an edible leafy vegetable, rich in vitamins and fiber. Jute in Assamese called Mora xaak. Jute leaves can be added in lentil soup. I add knotted jute leaves in lentil curry. We can make Khar recipe with jute leaves. Today I'm going to share a fritter recipe of jute leaves. Also check :Malabar Spinach Fritters Pumpkin leaves fritters Night

 Roasted corn is a popular street food in India. Corn are available in India during monsoon season. During this period, street vendors are seen selling roasted corns which they usually roast on coal fire. Corn can also be boiled, grilled, broiled, microwave or steamed. Corn is a versatile vegetable and because of its outstanding health benefits, corn is liked by many. Corn is high in

 Tutti frutti are bright coloured (red, green or yellow) sweet in taste, small cubical pieces made from raw papaya. These tutti frutti are used in cakes, cookies, ice cream and in desserts.Tutti frutti can also be prepared from watermelon. The sweet red flesh part of watermelon is very popular but actually the whole part of watermelon is edible including its rind.  Watermelon rind can

 Ginger root or ginger is widely used as a spice in different cuisines of the world. Ginger has some medicinal values too and used to cure many health problems since ancient times. Gingerol is a powerful anti-inflammatory and antioxidant substance which is present in ginger. It may help in the treatment of nausea, indigestion problem, weight loss and lowering blood sugar. Dry ginger are

 Hello everyone ! I am back after a long time. As I was tested Covid-19 positive last October, so this break was much needed. But as I am back now, I will try to write new blog posts every week on different interesting and amazing food and recipe topics of Assamese cuisine. As the second phrase of Covid has begun in many countries, we need to be more careful now and should follow