Dal Makhani is one of the most ordered Indian dish in restaurants. You can make authentic, buttery, rich dal makhani at home. It’s just as good as the restaurant version! Black gram and kidney beans are simmered in a creamy spiced sauce and is perfect for special occasions or a great dinner. With Instant Pot and Sauce pan instructions. (gluten-free, soy-free, nut-free, oil-free option).

Love ordering Dal Makhani at restaurants? You’ll love this homemade version even more! This is adapted from my home-style dal makhani that’s on the blog and in my books. The difference is that this version has more spices, including some whole spices, which create more layers of flavor. 

This version of dal makhani is a little bit more involved than my home-style version. It has both a base sauce and a spiced oil. This levels up the flavor and adds a smoky, creamy flavor, like restaurants usually serve.  There’s also a lot more Kashmiri chili powder in this version compared to the home-style one. 

The home-style recipe is quicker and still delicious, but this one takes it up another couple of notches, simmering the beans in a deeply-flavored sauce.

Makhani means both “butter” and “like butter,” and the dish is called dal makhani, both because of the butter content and the creamy, buttery texture of the dal. The goal is to cook the beans long enough that they become soft and almost break down into the sauce, thickening it and creating a smooth consistency. For the right texture, I prefer to use a pressure cooker / instant pot, but you can also cook it in a saucepan. I included both methods in the recipe.

After cooking the beans, we make a delicious sauce with whole spices, aromatics, and ground spices, then add the cooked beans to it. Then, we prepare a spice oil with toasted fenugreek leaves, Kashmiri chili, smoked paprika, and a smoky burnt cinnamon stick. Burning the cinnamon stick for just half a second before adding it to give the dal its smoky restaurant-style flavor.

Traditionally, restaurants achieve this smoky flavor by using food-grade charcoal. They place a piece of hot charcoal in a bowl with oil, which immediately smokes. Then, they nestle the bowl inside the dal pot and cover the pan for 10 to 15 minutes. If you don’t want to use charcoal or burnt cinnamon, liquid smoke can also work.

Why You’ll Love Dal Makhani

• creamy, buttery dal with two kinds of beans
• deep flavor from the sauce and the spice oil, no dairy needed!
• flexible! Cook the beans in the Instant Pot or on the stovetop
• naturally gluten-free, soy-free, and nut-free with an oil-free option

Continue reading: Restaurant-Style Dal Makhani

The post Restaurant-Style Dal Makhani appeared first on Vegan Richa.

A lettuce and cheese-loaded sourdough sandwich that’s a tasty, filling way to start the day

Remember those childhood days when the parents used to come up with innovative ways to make you eat those dreaded greens? There’s a role reversal situation on that front at home here, where I have to find ways to make the parents eat ‘foreign’ vegetables, namely non-Indian veggies or those they haven’t grown up with aka lettuce, broccoli, zucchini, etc. I get the reluctance, I do. But as I tell them, “You got to eat your greens.” #payback

With lettuce, I started with the tried and tested salad route which worked well for my father – he loves salad. But my mother? Nope. She was and continues to be reluctant. And because I was determined to get her to eat them, I tweaked a few recipes, and voila! She ate the lettuce-loaded food and I got what I’m dubbing the ‘Lettuce Series’, starting with the Lettuce Sourdough-wich.

The parents have developed a taste for sourdoughs and since all three of us love pan-grilled sandwiches, I snuck in a few leaves in our breakfast sandwich one day and delight oh delight! It’s hearty, tasty, and has that golden crunch when you bite in… mmmmm.

You can use vegetables other than tomato here but there’s something pure and nostalgic about the combination of bread+cheese+tomato that I adore. Just one thing to remember, these sourdough-wiches (sandwich – sourdough-wich… get the drift?) are pretty heavy on the stomach so ended up skipping lunch and had supper and a late-night snack.

Things to remember

• You can use vegetables of choice but as I’ve mentioned, tomato and cheese is pure nostalgia and classic.  
• If the idea of pan grilling terrifies you, pop the sourdough-wich into a sandwich maker – whatever makes life easier!

Do let me know if you try this recipe! Leave a comment and don’t forget to tag me on Instagram at from.the.corner.table and hashtag it #fromthecornertable. I’d love to see it

For regular updates on recipes, recommendations on things to read and watch and ramblings that make sense, subscribe to the newsletter – you’ll find the form in the sidebar if viewing on a screen and at the bottom if viewing on the phone. Since spamming or flooding your inbox is a huge no for me, these newsletters go out only when I’ve put up a new post or sometimes, once in a month only.

It’s just days away from the first frost, and you’re looking at your green tomatoes wishing they would ... Read More

The post Can I Harvest Green Tomatoes? Tips for Ripening and Harvesting appeared first on Garden Therapy.

A lettuce and cheese-loaded sourdough sandwich that’s a tasty, filling way to start the day

Remember those childhood days when the parents used to come up with innovative ways to make you eat those dreaded greens? There’s a role reversal situation on that front at home here, where I have to find ways to make the parents eat ‘foreign’ vegetables, namely non-Indian veggies or those they haven’t grown up with aka lettuce, broccoli, zucchini, etc. I get the reluctance, I do. But as I tell them, “You got to eat your greens.” #payback

With lettuce, I started with the tried and tested salad route which worked well for my father – he loves salad. But my mother? Nope. She was and continues to be reluctant. And because I was determined to get her to eat them, I tweaked a few recipes, and voila! She ate the lettuce-loaded food and I got what I’m dubbing the ‘Lettuce Series’, starting with the Lettuce Sourdough-wich.

The parents have developed a taste for sourdoughs and since all three of us love pan-grilled sandwiches, I snuck in a few leaves in our breakfast sandwich one day and delight oh delight! It’s hearty, tasty, and has that golden crunch when you bite in… mmmmm.

You can use vegetables other than tomato here but there’s something pure and nostalgic about the combination of bread+cheese+tomato that I adore. Just one thing to remember, these sourdough-wiches (sandwich – sourdough-wich… get the drift?) are pretty heavy on the stomach so ended up skipping lunch and had supper and a late-night snack.

Things to remember

• You can use vegetables of choice but as I’ve mentioned, tomato and cheese is pure nostalgia and classic.  
• If the idea of pan grilling terrifies you, pop the sourdough-wich into a sandwich maker – whatever makes life easier!

Do let me know if you try this recipe! Leave a comment and don’t forget to tag me on Instagram at from.the.corner.table and hashtag it #fromthecornertable. I’d love to see it

For regular updates on recipes, recommendations on things to read and watch and ramblings that make sense, subscribe to the newsletter – you’ll find the form in the sidebar if viewing on a screen and at the bottom if viewing on the phone. Since spamming or flooding your inbox is a huge no for me, these newsletters go out only when I’ve put up a new post or sometimes, once in a month only.

This hearty bean salad features chickpeas, sweet mango, fresh veggies, and sweet roasted corn in a cumin lime toasted chili oil dressing. Mango chickpea salad is a perfect, one-bowl summer lunch! (gluten-free, soy-free, nut-free, oil-free option)

I wanted to make a quick salad that was hearty and not very salad-like. That means not too many leafy greens, because my niece doesn’t like to eat those, but she loves chickpeas. That worked out really well because we added some lime, cumin, and cayenne to give it that Indian chaat-style flavor profile.

This salad is perfect for making the most of ripe, summer mangos and fresh corn on the cob.

It turned out magnificent as is, and then we leveled it up by toasting some red pepper flakes in oil, creating a spiced oil that brought everything together. If you want to make it oil-free, just omit the oil and add the red pepper flakes directly, but the oil definitely adds a nice, smoky, spicy flavor to the salad.

There are three types of heat in this salad: 

1. green chilies
2. cayenne
3. red pepper flakes.

You can adjust the heat by using milder green chilies and reducing the amount of cayenne and red pepper flakes to your preference.

Serve this mango chickpea salad with pita chips, Indian papri/crackers or toasted pita bread for dipping.

Why You’ll Love Mango Chickpea Salad

• easy, 1-bowl salad
• sweet mango, earthy chickpeas, fresh veggies, and sweet, roasted corn
• delicious cumin-lime dressing and red pepper spice oil bring out the flavors
• quick and easy summer lunch
• naturally gluten-free, soy-free, and nut-free
• easy oil-free option

Continue reading: Mango Chickpea Salad with cumin lime toasted pepper dressing

The post Mango Chickpea Salad with cumin lime toasted pepper dressing appeared first on Vegan Richa.

Easy Onion Tomato Chutney Recipe with step by step pictures. This chutney is traditional South Indian chutney made with onions and tomatoes which is usually served with Idli, dosa or kuzhi paniyaram. It is popular side dish just like coconut, tomato & onion chutney. It is delicious, flavourful, spicy and slightly tangy. Learn how to...

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The post Onion Tomato Chutney Recipe appeared first on Yummy Tummy.

Indian Chaat meets Tostadas! Cilantro mint lime chutney marinated beans on crunchy tostadas with sweet maple lime sauce and cooling yogurt, are an Indian fusion dish that’s a perfect starter, snack, or even entree! No cook (Options for soy-free nut-free gluten-free)

These no-cook tostadas use canned beans, prepared tostadas, and lots of delicious sauces – no cooking needed! The only cooking you’d need to do is if you are making your tostadas from tortillas. Prepared tostadas are readily available in most grocery stores.

I wanted to make a fun dish with beans, and I took inspiration from chaat, which is a family of Indian snacks or street food characterized by these awesome combinations of different textures and flavors. Especially papri chaat which has crisp crackers paired with mashed potatoes or chickpeas or both and chutneys, sauces and yogurt for a fantastic salad like hearty nachos if you will. Many chaat recipes have crispy, spicy, sweet, and tangy all together. They’re great as snacks or can be a refreshing meal.

I took inspiration from those flavors and textures. Usually, I make this chickpea potato chaat with small crackers, where you take some cooked chickpeas and cooked potatoes, toss them with some spices and chutneys, and layer them with yogurt, more chutneys, and some chopped crunchy veggies.

I turned that dish into this tostada, where we take crispy tostadas and make marinated beans that are soaked in a delicious green chutney, instead of chickpeas, along with cucumber and onion. We top the tostadas with these beans and then add a good drizzle of seasoned non-dairy yogurt and this sweet, tangy, maple-lime sauce to bring all of those flavors together. It’s absolutely fantastic and delicious! The maple lime sauce is a sub for tamarind date chutney. If you have tamarind chutney, use that for more Indian chaat flavor.
Try more Indian salads- Mango Zucchini chickpea Indian spiced oil salad and my Kachumber Salad !

This recipe is very versatile. If you want to control the heat, use less of the green chili, and choose a milder chili.  If you don’t have tostadas, you can make your own! Those instructions are in the recipe notes. If you don’t like cilantro, you can make a mint chutney with more mint leaves instead of the cilantro.

Chutney bean tostadas are just fabulously crispy, zesty, refreshing, and hearty. They are a perfect summer meal!

Why You’ll Love Chutney Bean Tostadas

• perfect warm weather meal or snack – no cooking required!
• incredible combination of flavors and textures! marinated beans, sweet and savory chutneys, creamy cooling cumin yogurt drizzle, on crunchy tostadas
• soy-free and nut-free with easy gluten-free option

Continue reading: Cilantro Mint Chutney White Beans over Crispy Tostadas (no-cook! Papri Chaat inspired)

The post Cilantro Mint Chutney White Beans over Crispy Tostadas (no-cook! Papri Chaat inspired) appeared first on Vegan Richa.

A fully loaded, flavor packed, protein rich summer spinach salad with an umami-packed crisp chickpea hemp seed olive crumble, nutrient dense greens, and creamy, vibrant tahini lemon dressing. A perfect hot weather dinner. (23g protein and 15g fiber per serving, (gluten-free, soy-free, nut-free, high protein)

This is a fantastically hearty summer spinach salad. It has so many textures and flavors, and it has 80 grams of protein for the entire salad. That’s 20 grams of protein per serving. For a salad!

There is protein from the chickpeas, from the hemp seeds, and from the nutritional yeast in the chickpea crumble. There’s also protein from the tahini in the dressing, the non-dairy yogurt (depending on the brand), as well as a little protein from the greens that you use in the salad. You can amp up the protein even more by sprinkling it with some hemp seeds before serving or adding some of my tofu bacon bits, or other high protein toppings.

The salad has this creamy texture from the dressing, the crunch from the fresh veggies, and crispiness from the chickpea crumbles, which we bake until they’re crispy-crunchy. The umami comes from the olives and the sun-dried tomato, and the refreshing, fresh flavor comes from lemon zest, the cucumbers, and any other crunchy veggies and greens. 

It’s just a fabulous combination of flavors and textures. The combination of tahini and yogurt helps mellow tahini’s strong flavor and makes for a rich, creamy dressing.

Why You’ll Love this Summer Spinach Salad

• incredible combination of flavors and textures! Crunchy veggies, creamy dressing, and savory, crisp chickpea-olive crumble.
• easy to make in about 30 minutes
• packed with veggies and protein
• naturally gluten-free, soy-free, and nut-free

Continue reading: Summer Spinach Salad with Chickpea Olive Crumble

The post Summer Spinach Salad with Chickpea Olive Crumble appeared first on Vegan Richa.

Umami-packed puttanesca sauce pairs beautifully with hearty butter beans! Puttanesca beans are a versatile, 1-pot meal that is absolutely full of flavor. Gluten-free Nutfree soyfree

I loved the incredible sauce that I made with my orzo puttanesca, so I decided to add some butter beans to it to make it into a one-pot bean dish. This is a fantastic and delicious pot of beans!

The puttanesca sauce has umami from the mushrooms, the sun-dried tomatoes, and the olives or capers, and it is just so flavorful. It also has Italian herbs and is slightly spicy from the red pepper flakes. All in all, it has a fantastic flavor profile.

Then you add some butter beans to that amazing sauce and simmer them together to meld the flavors. There’s protein and fiber from the butter beans, and it’s just a hearty and delicious stewy bean dish that you can serve with some garlic bread, sourdough or naan. You can also serve it over cooked pasta or a baked potato.

However you dish it up, it’s just fabulously delicious.

Puttanesca beans are also flexible! Use whichever ingredients you have on hand. There are different ways to add that umami using sun-dried tomatoes, olives, and capers. Even if you have two of those instead of three, it will still taste amazing.

If you can’t find butter beans, use other beans, like cannellini beans, other white beans, or use chickpeas. Or add some cooked lentils into the sauce to make it more like a puttanesca bolognese!

Why You’ll Love Puttanesca Beans

• super easy 1-pot 30 minute meal
• packed with protein, fiber, veggies, and FLAVOR!
• umami-filled, tomato-based sauce with tender butter beans
• versatile! Serve with bread to dip or over pasta or a baked potato
• naturally gluten-free, soy-free, and nut-free

Continue reading: Puttanesca Butter Beans

The post Puttanesca Butter Beans appeared first on Vegan Richa.

Marry me tofu bake is like a high protein plant-based lasagna style bake. Tofu, creamy smoky sauce, spinach sun-dried tomato tofu ricotta, and no pasta! Lasagna meets tofu parmigiana meets marry me tofu, minus pasta. Easy to make all in one baking dish. Over 20 gm protein! Options for gluten-free, soy-free, and nut-free

My husband loves my tofu parmesan bake, and so did you guys, because lots of you have made that one and variations of it since I first posted it. It’s basically like a lasagna with this delicious spinach ricotta filling and some pasta sauce, all layered up but with tofu slices instead of lasagna noodles. It’s a hearty dish that’s easy to make and can be served in various ways.

For this marry me tofu bake, I changed up the fillings. I used the flavors from my marry me pasta and made this creamy smoky sauce and the an umami filled ricotta filling to create something new and delicious. It has this incredible, smoky rose-style sauce. Then, we make the spinach ricotta filling, but we also add sun-dried tomato and some heat to it for a richer deeper umami flavor.

Together, all of these flavors create a sort of a marry me pasta flavor profile, but in a parmigiana kind of format. This bake is hearty, delicious, and everybody’s going to keep going in for seconds. And thirds!

It is a high-protein dish, because we use tofu layers instead of lasagna noodles, add tofu to our spinach ricotta filling and even in the creamy pasta sauce. The pasta sauce gets its creaminess from protein-rich cashews and tofu. So, there’s protein in each element of this dish. If you don’t want to use cashews for the sauce, you can use hemp seeds or silken tofu as another source of protein. There’s also nutritional yeast in the sauce, which adds even more protein to each helping, making each serving super satisfying and delicious.

You can serve this with some sourdough or whole grain bread for even more protein, or over lentil spaghetti or lentil pasta for an extra protein boost.

Why You’ll Love Marry Me Tofu

• super simple, 1-pan, weeknight meal
• Lasagna meets tofu parmigiana meets marry me tofu, minus pasta!
• bakes in the oven, so very little active cooking time
• tofu in creamy, smoky, marry me cream sauce
• high protein dinner
• easy gluten-free, nut-free, and soy-free options

Continue reading: Marry Me Tofu Bake (Lasagna style)

The post Marry Me Tofu Bake (Lasagna style) appeared first on Vegan Richa.

Tofu Koliwada is a plant-based version of the popular regional Indian appetizer. It’s like a tofu nugget with tons of fiery heat and so delicious served with green chutney or other of choice. It’s super delicious, crispy and packs flavor! (gluten free and nut-free with soy-free options)

I’ve been veganizing a bunch of decadent, meat-based Indian curries on the blog for a while, and I decided to switch gears. I wanted to explore these regional Indian starters and appetizers, which are just so flavorful —especially some of the meat-based ones. They’re pretty wild, with a lot of different sauces, flavors, and spices.

So welcome to veganizing some amazing appetizers! Let’s start with this delectable koliwada.

Koliwada is a popular crispy appetizer in Indian restaurants, especially around Mumbai city. It’s usually made with prawns ,is fried, and has a signature flavor. It originated with influences from Mumbai coastal cuisine and Punjabi cuisine.

The story goes that a man had moved down to an area close to Mumbai near Koliwada and created this dish, which became super popular.

Koliwada is usually made with prawns, shrimp, or chicken, but we’re using tofu. If you don’t want to use tofu, you can use an alternate protein of your choice.

It is usually served with a green chutney that is slightly different than the usual. It has onion tomato and tamarind and is vibrant and spicy sour with a hint of sweet!

Basically, all of the flavor is in the batter, the spices. It’s kind of like tofu nuggets or crispy fried chicken, but Indian, with tons and tons of heat. Serve it with the vibrant cilantro-mint chutney listed below or with Schezwan chutney, tamarind chutney, or mango chutney.

Why You’ll Love Koliwada

• crispy, super spicy tofu with adjustable heat
• delicious as a side or make it a meal by adding to a wrap or salad
• incredible mint chutney for dipping comes together in the blender
• versatile recipe – use dry coating or a batter, bake or pan fry!
• naturally gluten-free and nut-free with soy-free options

Continue reading: Tofu Koliwada (Indian Spicy Crispy Tofu) with Cilantro-Mint Chutney

The post Tofu Koliwada (Indian Spicy Crispy Tofu) with Cilantro-Mint Chutney appeared first on Vegan Richa.

No party is complete without food and drink. Lots of people choose to meet up by the beach for a day of fun in the sun but what sorts of food should people be eating? Read More ...

The post Beach Party Food Ideas: Snacks By The Sea first appeared on Give Me Some Spice!.

The hottest trend this season should be this vegan avocado pesto pasta which is a must try if you want to create a restaurant quality pasta experience at home! Easy, quick & oh-so-delicious - this avocado pesto pasta topped with soft grilled cherry tomatoes will create an elite memory of its own!

When you incidentally create something which you did not originally plan to create in the first place but it turned out absolutely amazing, will you feel bad or good?

Well, I felt overjoyed!

Since I do not follow a vegan diet, I was not specifically looking to create a vegan avocado pesto pasta recipe.

However, during the process of making it, I realized that this can be an amazing vegan pasta recipe! When and how did I get hit with this realization? Fair question!

It happened when I tasted the pasta for seasoning just before adding the cheese.

And I was blown away!

This avocado pesto pasta does not need any cheese whatsoever as it is just incredibly tasty on its own! So skip the cheese and call your vegan friends home for a restaurant style pasta treat!

With softly grilled cherry tomatoes on top of green avocado pesto pasta, this vegan pasta recipe is a keeper!

What is avocado pesto pasta?

A traditional Italian basil pesto is my most favorite discovery since the time I have involved myself in the magical world of culinary wonders!

You will see way too many pesto pasta recipes in my blog with variations to suit our mood for that day!

So what makes this avocado pesto pasta different? This is a special vegan pasta with creamy avocado pesto that’s both rich and dairy-free.

With loads of fresh Italian basil leaves, this avocado pesto pasta is not only creamy, but also supremely flavorful with the authentic Italian vibes!

The post Vegan Avocado Pesto Pasta with Cherry Tomatoes | No-Cheese Vegan Pesto Pasta Recipe first appeared on Flavor Quotient.

This Fresh tomato salad tastes more like summer on a fork , is perfect summer salad when dinner needs speed. With garden-ripe tomatoes, basil and a zippy apple-cider vinaigrette, this easy tomato salad recipe is ready in ten minutes plus one cold-rest that unlocks next-level flavour. I’m sharing my healthy tomato salad recipe-no soggy tomatoes, no fancy gadgets, just pure summer on a fork.

A Simple, Delicious, and Refreshing Fresh tomato salad is a Summer delight. Whether you’re hosting a barbecue, packing a picnic, or just looking for a healthy side dish, this tomato salad will be your go-to recipe. Here’s how I make my quick summer tomato salad.

With minimal ingredients, this salad lets the natural sweetness and juiciness of ripe tomatoes shine through. When summer arrives, fresh tomatoes are at their peak have a perfect burst of vibrant color and flavor. A fresh tomato salad is not only a quick and easy dish to prepare but also a refreshing way to enjoy the bounty of the season.

If you’re looking for a fresh and vibrant dish to brighten up your meal, this Fresh Tomato Salad is just the thing you need. Packed with juicy tomatoes, zesty herbs, and a touch of heat, this Tomato Salad Recipe is perfect for summer gatherings or a light, healthy lunch.

An easy to make salad which is full of flavor, it’s sure to become your new go-to salad.

Why Should You Make This Fresh Tomato Salad?

Tomatoes are the star of this dish, bringing a burst of color and flavor that’s hard to beat. This Fresh Tomato Salad is not only a treat for your taste buds but also a feast for your eyes with its vibrant hues. Here’s why you should add this recipe to your meal plan:

• Simple Ingredients: You don’t need a long list of ingredients to make this salad. With just a few fresh, quality items, you’ll have a dish that tastes like it took hours to prepare.
• Health Benefits: Tomatoes are rich in antioxidants and vitamins, particularly vitamin C and lycopene, which are great for your health. This Healthy and Quick Salad is a delicious way to include more of these nutrients in your diet.
• Versatile: Whether you’re serving it as a side dish at a barbecue or enjoying it as a main course, this vegan salad fits perfectly into any meal.

Ingredients That You Need

To make this Fresh Tomato Salad, gather the following ingredients:

• Tomatoes:Heirloom, beefsteak or Roma tomatoes work good. Cutting them thick keeps flesh intact & avoids watery plate (when you slice too thin)
• Extra-virgin olive oil for a rich flavour and also it helps lycopene absorption.
• Apple cider vinegar adds a tanginess to the salad and gives this salad a probiotic edge
• Balsamic Vinegar
• Sea salt, but if this is not available, you may use regular salt as well
• White pepper enhances all the other flavour also White pepper = cleaner heat vs. black
• Chili flakes for the extra spice and kick
• Fresh Italian basil leaves will add a freshness to the salad
• Optional: Crusty bread for soaking up the leftover juices

Checkout the recipe card for quantity of the ingredients used

How to Make Fresh Tomato Salad: A Step-by-Step Guide

Step 1: Prepare the Tomatoes

Start by slicing the tomatoes into thick rounds. Arrange them in a single layer on a serving plate or platter.

Step 2: Drizzle and Season

Drizzle the extra-virgin olive oil evenly over the tomato slices. Next, sprinkle with apple cider vinegar. Season with sea salt, white pepper, and chili flakes to taste.

Step 3: Add Fresh Herbs

Scatter the fresh Italian basil leaves or any other herb of your choice over the tomatoes. This will add a burst of freshness and aroma.

Step 4: Chill the Salad

Refrigerate the salad for at least 30 minutes before serving. This allows the flavors to meld together and makes the salad more refreshing.

Step 5: Extra Tip: Soak Up the Flavor

If you have any crusty bread on hand, soak it in the leftover juices from the salad. It’s a delicious way to enjoy every last bit of flavor!

Hint- For the best flavor, choose a high-quality extra-virgin olive oil. It makes a big difference in taste!

Chef’s Tips & Variations

• Room-temp tomatoes create deeper sweetness than fridge-cold slices.
• Use a serrated knife prevents bruising and leaking.
• Mediterranean remix: Add olives + feta; swap ACV for red-wine vinegar.
• Caprese-lite: Layer mozzarella pearls for “protein-up” tomato salad.
• Meal-prep tip: Slice, salt & store tomatoes separate; toss with dressing just before eating to stay crisp.

Tips for the Perfect Fresh Tomato Salad

• Use Fresh Ingredients: Fresh basil and a good-quality olive oil make a significant difference in the flavor of your salad.
• Don’t Overdress: A light drizzle of olive oil and balsamic vinegar is enough. Overdressing can overpower the delicate taste of the tomatoes.
• Season Smartly: Start with a pinch of salt and a dash of pepper. Remember, you can always add more, but you can’t take it out once it’s in.

Variations That You Can Try

• Tomato Burrata Salad: Add burrata cheese to the salad for extra creaminess and heavenly taste.
• Mediterranean Twist: Include olives and a sprinkle of oregano for a Mediterranean flair.
• Avocado Delight: Avocados complement the tangy tomatoes. So slice some avocados and add them in and make the perfect avocado salad.

Choosing the Right Tomatoes

The key to a great tomato salad starts with choosing the right tomatoes. Depending on the flavor profile you’re aiming for, you might opt for different types:

Choose the Right Tomatoes: Heirloom, cherry, or vine-ripened tomatoes are ideal for their robust flavor. When selecting tomatoes, look for ones that are firm, brightly colored, and free of blemishes. Freshness is key, as tomatoes that are past their prime can make your salad soggy and less flavorful.

• Cherry Tomatoes: These small, sweet tomatoes are perfect for a fresh tomato salad.
• Heirloom Tomatoes: Known for their diverse colors and rich flavors, heirloom tomatoes add a gourmet touch.
• Roma Tomatoes: Firm and less juicy, ideal for salads where you want a more structured texture.
• Grape Tomatoes: Slightly less sweet than cherry tomatoes, they offer a nice balance of flavor and texture.

Serving Suggestions

This fresh tomato salad pairs beautifully with a variety of dishes.

• Grilled Meats: Serve alongside grilled chicken, steak, or fish for a light and healthy side.
• Sandwiches: Use as a topping for burgers, or sandwiches for an added burst of flavor (My Favorite Sandwich Recipes).
• Picnics and Barbecues: This salad is easy to transport and makes a great addition to any outdoor meal.
• Light Lunch: Enjoy it on its own or with a piece of crusty bread for a simple and satisfying lunch.

Make-Ahead, Storage & Food-Safety

• Keep leftovers airtight, refrigerated up to 2 days. Flavour intensifies, texture softens perfect for bruschetta topping.
• Avoid freezing; water crystals ruin tomato flesh.

Storing

This Summer Tomato Salad is best enjoyed fresh. However, if you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. The salad may become a bit watery, so you might need to drain off excess liquid before serving again.

Nutrition Spotlight (Why dietitians love it)

Each serving provides 17 mg vitamin C (19 % DV) and heart-healthy monounsaturated fats that boost lycopene absorption, so you actually get the antioxidant benefits.
Consult your dietitian for personalised advice.

FAQ: Tomato Salad Recipe

More Such Recipes

• Persian Beet and Pomegranate Salad
• The Best Beet Salad
• Herb Potato Salad Recipe
• Shirazi Salad Recipe
• Chopped Spring Salad
• Thai Cucumber Salad
• Spiced Cucumber Whipped Yogurt Salad
• Broccoli and Bean Salad (Tahini Sauce)

If You like this recipe and made it Please rate the recipe. It helps us to reach more people. For the Latest updates Subscribe to Rekha’s Whatsapp. You can follow me on Instagram, Facebook, Youtube, Pinterest for more food inspirations.

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Thankfully that Indian borage plant, that was generously shared by my husband’s cousin is happily growing. We have made so much chutney and rasam with these leaves.I have some more leaves to make new recipes. Since it is winter, the leaf growth will be slow. So I am salvaging some of the excess leaves to make a thokku and keep for a few days so the plant can be left alone to be its best. So here is omavalli thokku.

What is a thokku?

Thokku is a borderline between pickle and chutney. It is spicy, roasted in oil and has a lot ground vegetables with spices and seasoning. It is a long standing version when compared to a chutney. The common varieties are tomato thokku, gongura leaves thokku or mango thokku. It is different from a thogayal as there are hardly any lentils used in this recipe. Thokku is used in the place of a pickle in the South Indian meal. They taste great with thair saadam or as a dip for idlies and dosas.

Ingredients to make the omavalli thokku

Omavalli leaves: fresh fleshy leaves of Indian borage plant is  a key ingredient in this recipe. They have a slight peppery flavour laced with an oregano smell. The leaves wont give much volume to the thokku but is key to the taste and flavour. We don’t have much swaps here without altering the flavour. However, you can make mint or coriander thokku the same way.

Shallots and garlic : since it is a thokku recipe is like to store and use both for rice based meals and for idly dosa breakfasts, I add shallots and garlic for flavour. These also provide a good fragrance along with the omavalli leaves.

Tomato:here is volume and sourness that is needed for the thokku. Fresh tomatoes are the best. However, they are not the best at the moment in season so plain canned one will make the cut. You can choose just plain ones or the ones that are peeled and chopped. It is important to make sure they don’t have any salt or seasoning added to them.

Tamarind: to pack in a thokku punch you need a small lime sized ball of dried tamarind. You can swap this with about a teaspoon of prepared tamarind pulp.

Spices and seasonings: salty and spicy with a hint of sour is the aim of the best thokku. So let’s start with salt. You can use seasalt, table salt or the rocksalt crystals. My parents believe in rock salt. I have used generic salt from the supermarket.

For the colour and heat dry red chillies are used. I have chosen the bydgai variety to lower the heat index and just add flavour and colour. You can choose the variety you have at home for Indian cooking. Red chilli powder is fine to be used too. Paprika will not be useful, cayanne is ok. 

Fenugreek seeds add a distinct aroma to the thokku. It is a usual ingredient in south Indian pickles.

Oil:sesame oil into a generous amount is needed to make this. The oil not only allows to cook and roast the thokku, but also acts as a preservative forming a layer on top. This cuts off aerobes and prevents the thokku from going moldy. Oil is added first at tempering and a second portion almost at finishing stages.

For tempering: mustard seeds, curry leaves and dry red chillies are needed for tempering the oil. I prefer to grind the curry leaves along with the omavalli leaves as i don’t get a lot here.

Lets make Indian borage pickle.

Though the ingredient list was a bit long, the making steps are simple. Slow cooking is the best hence the time taken is a bit for the best results.

Prep the ingredients: wash, drain and check the Indian borage leaves. Peel as set aside shallots and garlic to go with the blend. I have used canned tomatoes, however you can use fresh ones to make the blend.

Grind the mix:into the blender add the shallots,garlic, curry leaves, omavalli leaves, tamarind, chillies and fenugreek seeds. Add the tomatoes and blend to a smooth paste.

Tempering: add the half the quantity of sesame oil into the deep pot and set on medium heat. Add mustard seeds,dry red chillies and fenugreek seeds to it and let the mustard splutter.

Slow cooking: once the mustard seeds crackle, add the blend paste. Mix well so the the oil mixes in well. Add salt, asafoetida,  pepper powder and slow cool this on a low heat. Mix intermittently and as it thickens add the rest of the oil. Cook it the oil starts showing up on the surface. Keep mixing and cooking till it is like a paste. At this stage the thokku is ready.

Storing: Remove from heat and cool it down. Transfer to dry bottles and once completely cooled, press down a bit so the oil layer is on the top covering the paste.  Seal and store in a dark corner of the pantry.

What pairs well with omavalli thokku?

The reason I store thokku is because you can spice up a lot of lunch box ideas within minutes. So here are my best combos.

• I like the lunchbox with thokku rice and cauliflower mezhukkuperatti. As a fusion I make thokku pasta with loads of vegetables. I use a spoon of thokku in stirfries and kadamba poriyal.
• As a classic sit down meal, steamed rice with kootu, some vattal or vadam and this thokku is a soulful end to a massive week.
• Dont limit the thokku to just home meals. Try a wrap with baked veggies and the thokku spread on the wrap. Ooo, yum!!

How to store Indian borage pickle?

The thokku stays well for upto three months. Ensure you transfer them warm into clean, dry glass bottles.
If you have made a huge batch remove a small portion into a smaller bottle to use often.this helps to reduce contamination of the bigger stock.
Use a dry spoon to remove a serving of pickle and don’t leave the pickle open for long.

Other pickle ideas

Here are a few ideas that you can make and keep for a long while. Click on each of these highlights to take you to the respective recipe.

• Green pepper pickle
• Gooseberry pickle
• Mango fenugreek pickle
• Ginger pickle

Stay connected

If you have not grown an Indian borage plant,I highly recommend one. They don’t rely on your green thumb,hardy and live well. In addition to making them as food the leaves can be seeped as tea.
When you have a lot of leaves, try this recipe and let us know what you think.
Pin this for later.
Stay subscribed and see you in the next post.

Perfect curry to make when you have no veggies left in your fridge :) All you need is tomatoes, yogurt and papad as main ingredients. A delectable curry will be ready in no time. It is a famous Rajasthani dish, most of us know about it and yes, it is cooked in 10 different ways:) I have tried making it both ways, with and without onions and I like it better with no onions. My husband enjoys this papad ki sabji a lot more than I do actually :) so this curry is here to stay in my household. It goes well with khoba roti or any other paratha or simply with the plain rice.

Making papad (thin, fried accompaniment) is a summer affair and I am sure every kid of my generation must have spent their few days of summer vacation helping out their moms and aunts in rolling, spreading, drying papads in the backyard or on the terrace under the scorching heat and then having a cold beverage like lemon sherbet or sol kadi to cool themselves. :) Real fun days it used to be :)

Let us check out the recipe.
Ingredients:

• 4 big papads dry roasted or fried or done in microwave*
• 2 tomatoes
• 2-3 green chillies
• 1 inch ginger
• 1 tbsp oil
• 1/2 cup curds/yogurt room temperature
• 1/2 cup water
• 1 tsp cumin seeds (jeera)
• pinch of asafoetida (hing)
• 1 tbsp kasuri methi (dry fenugreek leaves)
• 1/2 tsp chilli powder
• 1 tsp coriander powder
• 1/2 tsp garam masala
• salt to taste
• handful of cilantro chopped

Preparation:

• In a blender, grind tomatoes, chillies and ginger, keep aside.
• In a wide mouth pan, heat oil, add cumin seeds till they splutter, add hing, kasuri methi and saute for a minute or so.
• Add tomato mixture along with the chilli pwd, coriander pwd and garam masala.
• Mix everything and let it cook till oil separates from the tomato gravy.
• Now sim the gas and add whisked yogurt plus water slowly while you keep stirring the gravy, else it will curdle in the gravy. Bring it to a boil, add salt as per taste.
• Now take the fried/roasted papads, make med-small pieces and slowly add to the gravy. Cover and cook for a couple of more minutes till the papads soak in the gravy.
• Your gravy is ready. Serve it with kobha roti or with rice.

Notes:* Papads can be roasted or fried anyway you want. You can also add raw papad cut in pieces and cook till done.

njoY!! happY cookinG!!

recipe adapted from nisha madhulika's website.

papad

fried papad

Health Benefits: This curry is made with tomatoes and yogurt as a base with little spices. The debate that tomato is a fruit or vegetable is still on :), nonetheless, it is considered as a superfood. It is rich in antioxidants. It has lycopene which helps in fighting chronic diseases and helps in delivering other health benefits. It is an excellent source of Vit C, potassium and cholene. Yogurt is no. 1 probiotic food. It is known to be helpful in digestion and is a good source of calcium. Papad is mainly made from peeled black flour (protein), it is seasoned and consumed in either fried, roasted or deep fry form.

A succulent, slightly spicy dish that comes together when sheekh kebabs and some veggies are simmered in a simple curry. Pair it with rice, roti or naan for a delicious meal. Frozen food, especially premade non-vegetarian food, has always been frowned upon in our household. The packets of readymade chicken tikkas and frozen mutton cutlets were only meant to be…

Enjoy a delightful yellow tomato salad bursting with summer flavour. Make it a celebration of your homegrown produce with this salad with the best citrus dressing. Make some, share some and enjoy the sun.
It certainly feels so special when your garden provides you with a few good summer produce. Since it is a rainy summer this year, we have planted a few tomatoes. One of the varieties we have is the yellow pear tomato instead of the cherry tomato. These are smaller and sweeter and sunshine yellow in colour. To our surprise, this started fruiting as most as soon as the first rains started. So here are showcasing this beautiful produce with summer fresh cabbages and cucumbers.

Ingredients for the easy summer salad

Yellow tomatoes: these are a variety of cherry tomatoes. They are sweet with a burst of that tomato flavour. You really don’t have to go looking for these, cherry tomatoes or grape tomatoes will also do the job. If you have extra squishy ones, try our cherry tomato soup recipe.
Cabbage:  sweet and crunch cabbage forms the leafy base for this salad. It doesn’t matter if it is the red cabbage or the sweet white one. You can swap this for lettuce, arugula or mesclun.
Cucumber: Lebanese cucumbers are the plain complement to yellow tomatoes. Since they are water laden, there are lovely to have during summer, especially in a salad.
Seeds: mix the crunch part is the one that makes the salads more appetising. My go-to mix is flax, chia, sesame seeds and hemp. Depending on what you have at hand, just go with the flow. Popped quinoa tastes brilliant in this salad.

Herbs: Herbs add a good freshness to any salad. Since we are picking up some from the garden we have spring onions, gotugola ( Brahmi) and mint from the garden. So today’s batch pick-up goes right into the salad. You can add what you have at hand to brighten up the flavours. 

For the citrus vinaigrette.

Summer certainly is for those strong citrus flavours. This basic citrus vinaigrette has lemon zest, lemon juice, whole grain mustard, grated garlic and grated ginger along with salt. It has no oil added, you can add a teaspoon of olive oil if you like. Do you really need a dressing for this salad, maybe just lemon and salt will do, but it is far nicer with this basic lemon vinaigrette. Since we are using sweet tomatoes,  I have not added sugar or date syrup to them. If you are using this dressing for, say, coleslaw or basic garden salad mix, add a tsp of date syrup.

Putting together a meal

Option 1: The salad is actually a fantastic idea to serve at a BBQ or lunch. Make some crusty toast, and creamy cheese to add to a platter. Don’t forget to keep some chocolate crackles for desserts
Option 2: Pop some vegetable sheek kebabs on the barbecue. Toast up some flatbreads. Whip up some cacik sauce and roll up a kind of Greek gyros.
Option 3: Keep light to follow up with a cold drink, like berry kombucha and then serve some chocolate dessert brownies to make it up.

The recipe card below carries step-by-step guidance to make this easy summer salad. You can directly pin this onto your board to make during the tomato season. Share with us how you feel making this recipe in the comments below with a rating of upto 5 stars

Stay connected

As a home gardener, I get very excited when I see produce come up and the garden active with bees and butterflies. These have an emotional connection to the fruits kind of a sense of joy in their own way. Try your green thumb, you didn’t always have to get it right, but don’t give up.
When you make this yellow tomato salad, whatever type of tomato hope you enjoy the experience. Let us know in the comments how you feel about it and rate the recipe. Don’t forget the citrus dressing is perfect for kidney bean salad or edamame salad.
Stay with us for more, enjoy reading the blog and stay subscribed. 

 

My husband loved all kinds of Indian street foods and the chaats were his favourite.  He loved the hot and spicy flavours and could make a chaat using basic ingredients in the kitchen. What is Read More ...

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